Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
Learn about the exercise program recommended for you after you give birth by cesarean section.
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
This video explains what everyday mindfulness is, and how being aware of what is going on around you and inside of you can help make life more enjoyable and less stressful.; This video is a featured resource in the Serious Illness Partnership Guide from Canuck Place and BC Children's Hospital.
Stretches and Strengthening; Bracing; Weight Bearing
This pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Vietnamese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Punjabi, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Traditional Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Simplified Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Learn about safe exercises that are recommended when you are on reduced activity during pregnancy.
This pamphlets contains nursing discharge instructions for your child after surgery. It also explains how to care for your child after surgery, and when to get help.
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay in Child and Youth Mental Health at BC Children's Hospital.
A pamphlet that explains what to expect after dental treatment. It provides post operative information on: bleeding, cleaning, stitches and eating.
This handout goes through the steps of managing and taking care of a Blake Drain.
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at BC Children's.
Information on how to prepare for your child's heart surgery including dental care, what happens at the pre-admission clinic, what to do if your child becomes ill before surgery, how to prepare your child, what to pack, visiting.