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This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.

Author: Huebner, Dawn; Matthews, Bonnie

Place of Publication: Washington, DC

Publisher: Magination Press

Publication Date: 2006

Physical Description: Paperback, 80 p. : ill.

Series: "What to do" Guides for Kids

Subject: Anxiety. Anxiety Disorders; Picture Books; Anxiety

Abstract: This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.

Notes: *Ages 6-12

ISBN: 1591473144

Language: English

Material Type: Book

Call Number: JUNIOR CD 420 HUB 2006

Copies

Copy 7 BC Children's and Women's Family Library			On Loan, due Wednesday, June 26, 2024
Copy 5 BC Children's and Women's Family Library			On Loan, due Thursday, June 13, 2024
Copy 9 BC Children's and Women's Family Library			On Loan, due Tuesday, May 21, 2024
Copy 6 BC Children's and Women's Family Library			Available

The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety & Transitions

https://bcch.andornot.com/en/permalink/catalog120382

Shapiro, Lawrence E., Sprague, Robin K. Oakland, CA: New Harbinger Publications , 2009.

Material Type: Book

Call Number: JUNIOR CD 420 SHA 2009

Availability: 1 copy, 0 available

Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction…

Author: Shapiro, Lawrence E.; Sprague, Robin K.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: Softcover; 130 p.

Subject: Anxiety. Anxiety Disorders; Stress

Abstract: Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction Workbook for Kids , written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy.; You'll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you'll make relaxation a family habit that will stay with both you and your child for a lifetime.

ISBN: 9781572245822

Language: English

Material Type: Book

Call Number: JUNIOR CD 420 SHA 2009

Copies

copy 1 BC Children's and Women's Family Library

On Loan, due Friday, May 17, 2024

Mighty Moe: An anxiety workbook for children

https://bcch.andornot.com/en/permalink/catalog111402

Woloshyn, Lacey, Chamberlain, Andrea (ill.). [Vancouver, BC?]: Lacey Woloshyn , 2009.

URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Material Type: Book; Online

Call Number: JUNIOR CD 420 WOL 2009

This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.

1 url

URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Website Notes: Click on the above link to view

Author: Woloshyn, Lacey; Chamberlain, Andrea (ill.)

Place of Publication: [Vancouver, BC?]

Publisher: Lacey Woloshyn

Publication Date: 2009

Physical Description: 1 PDF file: (eBook) 79 p.; URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Subject: Anxiety. Anxiety Disorders; Children-Mental Health; Children-Self Help; Children's Anxiety; Children's Anger; Children's Emotions; Anxiety

Abstract: This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.

Notes: The material in this manual is not intended to replace the advice of professional mental health experts.

Material Type: Book; Online

Call Number: JUNIOR CD 420 WOL 2009

URLs

http://www.cw.bc.ca/library/pdf/MightyMoe.pdf