Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

Revise Search

20 records – page 1 of 1.

The real world of Tourette syndrome: Teens talk about life with Tourette syndrome

https://bcch.andornot.com/en/permalink/catalog108930
Holtz, Kristen (Writer), Ziegert, Amanda K. (Director). Silver Spring, MD: Danya International, Inc. , 2003.
Material Type
Kit
Call Number
FM 484 HOL 2003
Availability
1 copy, 1 available
This educational kit provides a straightforward and factual look at Tourette Syndrome from the perspective of teenagers. The video was filmed with the help of 10 teens with TS who not only developed the concept, but also star in the video. The accompanying facilitator's guide includes three suggest…
Author
Holtz, Kristen (Writer)
Ziegert, Amanda K. (Director)
Place of Publication
Silver Spring, MD
Publisher
Danya International, Inc.
Publication Date
2003
Physical Description
1 VHS video: 17 minutes; 1 Teacher's guide: 64 pages
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Education. Schools
Abstract
This educational kit provides a straightforward and factual look at Tourette Syndrome from the perspective of teenagers. The video was filmed with the help of 10 teens with TS who not only developed the concept, but also star in the video. The accompanying facilitator's guide includes three suggested methods for presenting the video, along with additional resources and information about TS.
Notes
Grades: 9 - College
Language
English
Material Type
Kit
Call Number
FM 484 HOL 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Tics and Tourette syndrome: A handbook for parents and professionals

https://bcch.andornot.com/en/permalink/catalog109128
London, UK: Jessica Kingsley Publishers , 2004.
Material Type
Book
Call Number
FM 484 CHO 2004
Availability
1 copy, 1 available
This essential guide to tic disorders and Tourette Syndrome tackles problems faced both at home and at school, such as adjusting to the diagnosis, the effect on siblings and classroom difficulties. The book offers advice on how to manage symptoms, describing psychological techniques such as habit r…
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2004
Physical Description
Paperback: 160 p.
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
This essential guide to tic disorders and Tourette Syndrome tackles problems faced both at home and at school, such as adjusting to the diagnosis, the effect on siblings and classroom difficulties. The book offers advice on how to manage symptoms, describing psychological techniques such as habit reversal and massed practice and reviewing available medical treatments. In clear, accessible language, this book explains the clinical signs and symptoms of Tourette and related conditions, and their possible causes. Presenting practical strategies for dealing with associated difficulties, including low self-esteem, anger-management and bullying, this book will be a valuable tool for parents, teachers, social workers other professionals.
ISBN
9781843102038
Language
English
Material Type
Book
Call Number
FM 484 CHO 2004

Copies

Copy 1 BC Children's and Women's Family Library Lost Available
Show Less

Coping with Tourette syndrome: A workbook for kids with tic disorders

https://bcch.andornot.com/en/permalink/catalog123754
Buffolano, Sandra. Oakland, CA: Instant Help Books , 2008.
Material Type
Book
Call Number
JUNIOR FM 484 BUF 2008
Availability
1 copy, 0 available
Tics are a fact of life for kids with Tourette Syndrome (TS) and related disorders. And for most kids, the symptoms of their disorder aren't even the most frustrating part-others' reactions can make children feel anxious and extremely self-conscious.; Coping with Tourette Syndrome includes forty ac…
Author
Buffolano, Sandra
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2008
Physical Description
softcover; 119 pages
Series
An instant help book for parents & kids
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
Tics are a fact of life for kids with Tourette Syndrome (TS) and related disorders. And for most kids, the symptoms of their disorder aren't even the most frustrating part-others' reactions can make children feel anxious and extremely self-conscious.
Coping with Tourette Syndrome includes forty activities to help kids with TS, obsessive compulsive disorder (OCD), or attention-deficit hyperactivity disorder (ADHD) understand, prepare for, and mask their tics. Kids will also learn how to best explain their tics to friends and curious strangers using humor, games, or brief scripts they have prepared.
The activities in this workbook address managing TS and related disorders in specific situations, such as at school, at the movies, when out to dinner, on special occasions, when visiting friends for sleepovers or parties, when taking tests, and in places of worship. After completing these exercises, kids with TS will have all the tools they need to handle their tics with confidence and grace in any situation.
ISBN
9781572246324
Language
English
Material Type
Book
Call Number
JUNIOR FM 484 BUF 2008

Copies

BC Children's and Women's Family Library On Loan, due Wednesday, June 5, 2024
Show Less

Managing Tourette Syndrome: A behavioral intervention: Adult workbook

https://bcch.andornot.com/en/permalink/catalog111710
Woods, Douglas W., Piacentini, John C., Chang, Susanna W., Deckersbach, Thilo, Ginsburg, Golda S., Peterson, Alan L., Scahill, Lawrence D., Walkup, John T., Wilhelm, Sabine. [Toronto, ON]: Oxford University Press , 2008.
URL
http://www.oup.com/us/ttw
Material Type
Book
Call Number
FM 484 MAN 2008
Availability
2 copies, 2 available
This workbook outlines an 11-session program for adults with tic disorders. Designed to be used in conjunction with visits to a qualified mental health professional, this program involves becoming aware of your tics so that you can better manage your disorder.
  1 url  
URL
http://www.oup.com/us/ttw
Website Notes
Click on the URL to download clinical tools and helpful resources such as monitoring forms, worksheets, self-assessments, checklists and charts.
Author
Woods, Douglas W.
Piacentini, John C.
Chang, Susanna W.
Deckersbach, Thilo
Ginsburg, Golda S.
Peterson, Alan L.
Scahill, Lawrence D.
Walkup, John T.
Wilhelm, Sabine
Place of Publication
[Toronto, ON]
Publisher
Oxford University Press
Publication Date
2008
Physical Description
Softcover: 72 p.
Series
Treatments That Work
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
This workbook outlines an 11-session program for adults with tic disorders. Designed to be used in conjunction with visits to a qualified mental health professional, this program involves becoming aware of your tics so that you can better manage your disorder.
ISBN
9780195341300
Language
English
Material Type
Book
Call Number
FM 484 MAN 2008

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
URLs
Show Less

Managing Tourette Syndrome: A behavioral intervention: Parent workbook

https://bcch.andornot.com/en/permalink/catalog111690
Woods, Douglas W., Piacentini, John C., Chang, Susanna W., Deckersbach, Thilo, Ginsburg, Golda S., Peterson, Alan L., Scahill, Lawrence D., Walkup, John T., Wilhelm, Sabine. [Toronto, ON]: Oxford University Press , 2008.
Material Type
Book
Call Number
FM 484 WOO 2008
Availability
2 copies, 2 available
This 11-session program uses Behavior Therapy to help your child become aware of his/her tics and the situations that make them worse. The program also includes relaxation techniques designed to help combat anxiety and stress, as well as relapse prevention strategies. Complete with psychoeducationa…
Author
Woods, Douglas W.
Piacentini, John C.
Chang, Susanna W.
Deckersbach, Thilo
Ginsburg, Golda S.
Peterson, Alan L.
Scahill, Lawrence D.
Walkup, John T.
Wilhelm, Sabine
Place of Publication
[Toronto, ON]
Publisher
Oxford University Press
Publication Date
2008
Physical Description
Softcover: 86 p.
Series
Treatments That Work
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Mental Health
Abstract
This 11-session program uses Behavior Therapy to help your child become aware of his/her tics and the situations that make them worse. The program also includes relaxation techniques designed to help combat anxiety and stress, as well as relapse prevention strategies. Complete with psychoeducational information, as well as child-friendly forms and worksheets, this workbook will help your family better understand TS and the ways you can effectively support your child.
ISBN
9780195341294
Language
English
Material Type
Book
Call Number
FM 484 WOO 2008

Copies

Copy 4 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Show Less

Fine motor skills for children with down syndrome: A guide for parents and professionals

https://bcch.andornot.com/en/permalink/catalog113514
Bruni, Maryanne. [Bethesda, MD]: Woodbine House , 2006. 2nd ed.
Material Type
Book
Call Number
GI 310 BRU 2006
Availability
1 copy, 1 available
This book explains the best practices and procedures for helping children master the finger and hand skills needed for home and school activities..
Author
Bruni, Maryanne
Edition
2nd ed.
Place of Publication
[Bethesda, MD]
Publisher
Woodbine House
Publication Date
2006
Physical Description
xiv, 241 pages : illustrations ; 28 cm.
Subject
Down Syndrome
Motor Development
Parenting Children with Disabilities
Education. Schools
Abstract
This book explains the best practices and procedures for helping children master the finger and hand skills needed for home and school activities..
ISBN
9781890627676
Language
English
Material Type
Book
Call Number
GI 310 BRU 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Tic talk: living with Tourette Syndrome: A 9-year-old boy's story in his own words

https://bcch.andornot.com/en/permalink/catalog113297
Peters, Dylan, Wendland, Zachary (Illustrator), Miller, Kris Taft (Painter). Chandler, AZ: Little Five Star , 2009.
Material Type
Book
Call Number
JUNIOR FM 484 PET 2009
Availability
2 copies, 2 available
A nine year old boy tells us what it is like to live with Tourette Syndrome.
Author
Peters, Dylan
Wendland, Zachary (Illustrator)
Miller, Kris Taft (Painter)
Place of Publication
Chandler, AZ
Publisher
Little Five Star
Publication Date
2009
Physical Description
Softcover, 50 p. : ill. ; 21 cm.
Subject
Nervous System/Nervous System Diseases-Children
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
A nine year old boy tells us what it is like to live with Tourette Syndrome.
ISBN
9781589851627
Language
English
Material Type
Book
Call Number
JUNIOR FM 484 PET 2009

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Show Less

I am utterly unique: Celebrating the strengths of children with Asperger syndrome and high-functioning autism

https://bcch.andornot.com/en/permalink/catalog124846
Larson, Elaine Marie, Strand, Vivian (illustrator). Shawnee Mission, KA: Autism Asperger Publishing Co. , 2006.
Material Type
Book
Call Number
JUNIOR FM 272 LAR 2006
Availability
1 copy, 1 available
This book, laid out in an A-to-Z format, celebrates the extraordinary gifts and unique perspectives that ASD children possess. Each page of this playful alphabet book presents one of the children's many talents and abilities. The kid-friendly illustrations and clever text create a positive portraya…
Author
Larson, Elaine Marie
Strand, Vivian (illustrator)
Place of Publication
Shawnee Mission, KA
Publisher
Autism Asperger Publishing Co.
Publication Date
2006
Physical Description
Softcover; 56 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This book, laid out in an A-to-Z format, celebrates the extraordinary gifts and unique perspectives that ASD children possess. Each page of this playful alphabet book presents one of the children's many talents and abilities. The kid-friendly illustrations and clever text create a positive portrayal of children with ASD. Designed to help the children with ASD grow in self-awareness of their many capabilities, I Am Utterly Unique also encourages dialogue with siblings, friends, parents and teachers.
ISBN
1931282897
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 LAR 2006

Copies

BC Children's and Women's Family Library Available
Show Less

Teaching children with down syndrome about their bodies, boundaries, and sexuality: A guide for parents and professionals

https://bcch.andornot.com/en/permalink/catalog111355
Couwenhoven, Terri. [Bethesda, MD]: Woodbine House , 2007.
Material Type
Book
Call Number
GI 310 COU 2007
Availability
1 copy, 1 available
This resource, for parents and professionals, is written by a parent of a child with down syndrome who is also a sexual educator. It provides information about how to educate children and youth with intellectual disabilities about human sexuality, including such topics as: private body parts; expre…
Author
Couwenhoven, Terri
Place of Publication
[Bethesda, MD]
Publisher
Woodbine House
Publication Date
2007
Physical Description
Softcover: 323 p.
Subject
Down Syndrome
Sexual Health
Social Skills
Parenting Children with Developmental Disabilities
Parenting Children with Disabilities
Social Behaviour (includes boundaries)
Sexuality
Friendship
Puberty
Relationships
Abstract
This resource, for parents and professionals, is written by a parent of a child with down syndrome who is also a sexual educator. It provides information about how to educate children and youth with intellectual disabilities about human sexuality, including such topics as: private body parts; expressing emotions; personal space; self-care; privacy; gender identity; and showing affection. The appendices contain teaching material and aids.
ISBN
9781890627331
Language
English
Material Type
Book
Call Number
GI 310 COU 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Sick and tired of feeling sick and tired: Living with invisible chronic illness

https://bcch.andornot.com/en/permalink/catalog125122
Donoghue, Paul J., Siegel, Mary E. New York, NY: W.W. Norton & Company, Inc. , 2000.
Material Type
Book
Call Number
EF 820 DON 2000
Availability
1 copy, 0 available
Unlike a leg in a cast, invisible chronic illness (ICI) has no observable symptoms. Consequently, people who suffer from chronic fatigue, chronic pain, and many other miseries often endure not only the ailment but dismissive and negative reactions from others.; Since its first publication, Sick and…
Author
Donoghue, Paul J.
Siegel, Mary E.
Place of Publication
New York, NY
Publisher
W.W. Norton & Company, Inc.
Publication Date
2000
Physical Description
Softcover, 304 pages
Subject
Lifestyle changes with chronic illness
Abstract
Unlike a leg in a cast, invisible chronic illness (ICI) has no observable symptoms. Consequently, people who suffer from chronic fatigue, chronic pain, and many other miseries often endure not only the ailment but dismissive and negative reactions from others.
Since its first publication, Sick and Tired of Feeling Sick and Tired has offered hope and coping strategies to thousands of people who suffer from ICI. Paul Donoghue and Mary Siegel teach their readers how to rethink how they themselves view their illness and how to communicate with loved ones and doctors in a way that meets their needs. The authors' understanding makes readers feel they have been heard for the first time.
For this edition, the authors include a new introduction drawing on the experiences of the many people who have responded to the book and to their lectures and television appearances. They expand the definition of ICI to include other ailments such as depression, addiction, and obsessive-compulsive disorders. They bring the resource material, including Web sites, up to the present, and they offer fresh insights on four topics that often emerge: guilt, how ICI affects the family, meaningfulness, and defining acceptance.
Notes
Recommended by CCDP
ISBN
9780393320657
Language
English
Material Type
Book
Call Number
EF 820 DON 2000

Copies

BC Children's and Women's Family Library On Loan, due Friday, April 26, 2024
Show Less

Ticcing Thomas: The world's fastest arm flapper

https://bcch.andornot.com/en/permalink/catalog111344
Bobula, Jill, Bobula, Katherine, Hall, Rob (ill.). Wildberry Productions , 2009.
Material Type
Book
Call Number
JUNIOR FM 484 BOB 2009
Availability
1 copy, 1 available
Thomas has Tourette Syndrome Plus and in this story, he explains how Tourette's isn't just about having a tic. Thomas describes the challenges he faces every day and how he's learned to cope. Thomas explains how he experiences a tremendous amount of energy in his body and how he sometimes feels lik…
Author
Bobula, Jill
Bobula, Katherine
Hall, Rob (ill.)
Publisher
Wildberry Productions
Publication Date
2009
Physical Description
Paperback: [34] p. (ill.)
Series
We Are Powerful
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
Thomas has Tourette Syndrome Plus and in this story, he explains how Tourette's isn't just about having a tic. Thomas describes the challenges he faces every day and how he's learned to cope. Thomas explains how he experiences a tremendous amount of energy in his body and how he sometimes feels like a volcano about to explode!
ISBN
9780978409524
Language
English
Material Type
Book
Call Number
JUNIOR FM 484 BOB 2009

Copies

Copy 1 BC Children's and Women's Family Library Lost Available
Show Less

I have Tourette's, but Tourette's doesn't have me

https://bcch.andornot.com/en/permalink/catalog111547
Tourette's Syndrome Association. Bayside, NY: Tourette's Syndrome Association , 2005.
Material Type
Kit
Call Number
FM 484 TOU 2005
Availability
1 copy, 1 available
This video presents a candid look at the lives of children growing up with Tourette's Syndrome. This documentary documentary demystifies and humanizes what it?s like to have TS by giving voice to children ages eight to 13 who have the disorder. It features the youngsters going about their daily liv…
Corporate Author
Tourette's Syndrome Association
Place of Publication
Bayside, NY
Publisher
Tourette's Syndrome Association
Publication Date
2005
Physical Description
1 DVD: 27 min; 1 Teacher's Guide
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
This video presents a candid look at the lives of children growing up with Tourette's Syndrome. This documentary documentary demystifies and humanizes what it?s like to have TS by giving voice to children ages eight to 13 who have the disorder. It features the youngsters going about their daily lives, doing all the things regular kids do. It shows that some can also have problems with impulse control, e.g., tantrums, verbal outbursts, or obsessive, unusual behaviors.
Language
English
Material Type
Kit
Call Number
FM 484 TOU 2005

Copies

BC Children's and Women's Family Library Available
Show Less

The period of purple crying: Did you know your baby would cry like this? (English, Punjabi, Cantonese, Spanish, Korean)

https://bcch.andornot.com/en/permalink/catalog110457
Barr, Ronald G. Ogden, UT: National Center on Shaken Baby Syndrome , 2007.
Material Type
Kit
Call Number
GK 595 BAR 2007
The Period of PURPLE Crying® program aims to change knowledge, attitudes, and behaviours of primary and temporary caregivers towards early infant crying, especially inconsolable crying, and its link to shaken baby syndrome. The program aims to educate the primary caregiver (mom) before the increase…
Author
Barr, Ronald G.
Place of Publication
Ogden, UT
Publisher
National Center on Shaken Baby Syndrome
Publication Date
2007
Physical Description
1 DVD (9:41 min.) + 1 booklet (9 p.)
Subject
Shaken Baby Syndrome
Abstract
The Period of PURPLE Crying® program aims to change knowledge, attitudes, and behaviours of primary and temporary caregivers towards early infant crying, especially inconsolable crying, and its link to shaken baby syndrome. The program aims to educate the primary caregiver (mom) before the increase in crying occurs at about 2 weeks of age. The program encourages these primary caregivers to educate part-time caregivers of their baby about infant crying and its relationship to shaken baby syndrome.
Language
English
Punjabi
Cantonese
Spanish
Korean
Material Type
Kit
Call Number
GK 595 BAR 2007
Show Less

Mindful way through depression: Freeing yourself from chronic unhappiness

https://bcch.andornot.com/en/permalink/catalog114057
Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: The Guilford Press , 2007.
Material Type
Book
Call Number
CD 302 WIL 2007
Availability
1 copy, 1 available
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified…
Author
Williams, Mark
Teasdale, John
Segal, Zindel
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2007
Physical Description
Paperback, 274 p.; Audio CD
Subject
Mindfulness
Depression
Abstract
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to "think" our way out of a bad mood or just "snap out of it" lead us deeper into the downward spiral.
ISBN
9781593851286
Language
English
Material Type
Book
Call Number
CD 302 WIL 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

My friend Isabelle

https://bcch.andornot.com/en/permalink/catalog108325
Woloson, Eliza, Gough, Bryan (illustrator). [Bethesda, MD]: Woodbine House , 2003.
Material Type
Book
Call Number
JUNIOR GI 310 WOL 2003
Availability
1 copy, 1 available
A young boy named Charlie describes the activities he shares with his friend Isabelle, a girl with Down Syndrome.
Author
Woloson, Eliza
Gough, Bryan (illustrator)
Place of Publication
[Bethesda, MD]
Publisher
Woodbine House
Publication Date
2003
Physical Description
Hardcover,(unpaged).
Subject
Friendship
Down Syndrome
Individuality
Picture Books
Abstract
A young boy named Charlie describes the activities he shares with his friend Isabelle, a girl with Down Syndrome.
ISBN
189062750X
Language
English
Material Type
Book
Call Number
JUNIOR GI 310 WOL 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Eat well live well with IBS: High-fibre recipes and tips

https://bcch.andornot.com/en/permalink/catalog110927
Holt, Susanna. North Vancouver, BC: Whitecap Books , 2007.
Material Type
Book
Call Number
FK 550 HOL 2007
Availability
1 copy, 1 available
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
Author
Holt, Susanna
Place of Publication
North Vancouver, BC
Publisher
Whitecap Books
Publication Date
2007
Physical Description
Paperback, 192 p. : ill.
Subject
Irritable Bowel Syndrome. Spastic Colon
Cookbooks
Abstract
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
ISBN
1552858782
Language
English
Material Type
Book
Call Number
FK 550 HOL 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

My brother is autistic

https://bcch.andornot.com/en/permalink/catalog124845
Moore-Mallinos, Jennifer, Fabrega, Marta (illustrator). Barcelona, Spain: Barron's Ediucatinal Series, Inc. , 2008.
Material Type
Book
Call Number
JUNIOR FM 272 MOO 2008
Availability
1 copy, 1 available
Having a brother with autism can sometimes be hard, especially when he freaks out in front of other kids at school. It can be so embarrassing! Maybe if the kids knew more about autism they'd stop teasing and making fun of Billy and just be nice.; This book tells the story of a boy whose brother Bil…
Alternate Title
Let's talk about it
Author
Moore-Mallinos, Jennifer
Fabrega, Marta (illustrator)
Place of Publication
Barcelona, Spain
Publisher
Barron's Ediucatinal Series, Inc.
Publication Date
2008
Physical Description
Softcover; 32 pages
Series
Let's talk about it!
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Having a brother with autism can sometimes be hard, especially when he freaks out in front of other kids at school. It can be so embarrassing! Maybe if the kids knew more about autism they'd stop teasing and making fun of Billy and just be nice.
This book tells the story of a boy whose brother Billy has autism. When he becomes embarrassed by Billy's behaviour in front of his friends, he asks the teacher to explain autism to the kids at school. With their teacher's help, the children learn about people who were able to overcome the challenges of autism and go on to do important things.
ISBN
9780764140440
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 MOO 2008

Copies

copy 2 BC Children's and Women's Family Library Available
Show Less

Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://bcch.andornot.com/en/permalink/catalog124512
Kabat-Zinn, Jon. New York, NY: Random House Audio , 2008. Tenth anniversary edition.
Material Type
CD
Audio
Call Number
EG 225 KAB 2008
Availability
1 copy, 1 available
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows yo…
Author
Kabat-Zinn, Jon
Edition
Tenth anniversary edition
Place of Publication
New York, NY
Publisher
Random House Audio
Publication Date
2008
Physical Description
5 CD set
Subject
Mindfulness
Chronic Illness
Anxiety
Abstract
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.
Recommended by CCDP
Language
English
Material Type
CD
Audio
Call Number
EG 225 KAB 2008

Copies

BC Children's and Women's Family Library Available
Show Less

Yoga for pain relief: Simple practices to calm your mind & heal your chronic pain

https://bcch.andornot.com/en/permalink/catalog111912
McGonigal, Kelly. Oakland, CA: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
FM 820 MCG 2009
Availability
2 copies, 2 available
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.; Table of Contents:;…
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover: 176 p.
Subject
Pain Control-Complementary Therapies
Pain
Yoga
Abstract
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.
Table of Contents:
Chapter 1: Understanding your pain
Chapter 2: Yoga: Reuniting body, mind, and spirit
Chapter 3: Breath
Chapter 4: Befriending the body
Chapter 5: Moving the body
Chapter 6: Relaxation
Chapter 7: Meditation
Chapter 8: Your personal yoga program
ISBN
9781572246898
Language
English
Material Type
Book
Call Number
FM 820 MCG 2009

Copies

copy 2 BC Children's and Women's Family Library Available
copy 1 BC Children's and Women's Family Library Available
Show Less

Ultimate guide to sex and disability: For all of us who live with disabilities, chronic pain and illness

https://bcch.andornot.com/en/permalink/catalog114030
Kaufman, Miriam, Silverberg, Cory, Odette, Fran. San Francisco, CA: Cleis Press , 2007.
Material Type
Book
Call Number
GA 110 KAU 2007
Availability
2 copies, 2 available
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fati…
Author
Kaufman, Miriam
Silverberg, Cory
Odette, Fran
Place of Publication
San Francisco, CA
Publisher
Cleis Press
Publication Date
2007
Physical Description
Softcover, 345 p.
Subject
Developmental Disabilities
Sexuality
Abstract
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more.
Notes
Recommended by CCDP
ISBN
9781573443043
Language
English
Material Type
Book
Call Number
GA 110 KAU 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
Show Less

20 records – page 1 of 1.