topic:"Emotional Health" found 4 records - Family Support and Resource Centre

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The ABC's of anger : Stories and activities to help children understand anger

https://bcch.andornot.com/en/permalink/catalog123448

Ali, Ray, Sander, Linda, Kroetsch, Jason, Olson, Eric [ill.]. Whole Person Press , 2006.

Material Type: Book

Call Number: CA 250 ALI 2006

Availability: 1 copy, 1 available

The ABC?s of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme ?anger.? It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger.; [...]; Each story begins with a lette…

Author: Ali, Ray; Sander, Linda; Kroetsch, Jason; Olson, Eric [ill.]

Publisher: Whole Person Press

Publication Date: 2006

Physical Description: 64 p.

Subject: Anger; Emotional Health

Abstract: The ABC?s of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme ?anger.? It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger.; [...]; Each story begins with a letter of the alphabet ? the first letter of both an animal?s name and its behavior. A picture and short story about the character follows as well as a definition of the characteristic being described.; The stories may be read separately or can be combined into themes, such as trigger words, anger intensity words, solution words, empowering words, and feeling words.

ISBN: 9781570252440

Language: English

Material Type: Book

Call Number: CA 250 ALI 2006

Copies

BC Children's and Women's Family Library

Available

50 ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122201

Albers, Susan. Oakland, California: New Harbinger Publications, Inc. , 2009.

Material Type: Book

Call Number: EG 220 ALB 2009

Availability: 1 copy, 0 available

Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…

Alternate Title: Fifty ways to soothe yourself without food

Author: Albers, Susan

Place of Publication: Oakland, California

Publisher: New Harbinger Publications, Inc.

Publication Date: 2009

Physical Description: Softcover ; 217 p.

Subject: Food; Eating Disorders; Mindfulness; Emotional Health; Emotions

Abstract: Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.; Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!

Notes: Recommended by CCDP

ISBN: 9781572246768

Language: English

Material Type: Book

Call Number: EG 220 ALB 2009

Copies

BC Children's and Women's Family Library

On Loan, due Monday, July 1, 2024

Sometimes I'm Bombaloo

https://bcch.andornot.com/en/permalink/catalog121195

Vail, Rachel, Heo, Yumi (ill.). New York: Scholastic Inc , 2002.

Material Type: Book

Call Number: JUNIOR CA 250 VAI 2002

Availability: 1 copy, 0 available

Author: Vail, Rachel; Heo, Yumi (ill.)

Place of Publication: New York

Publisher: Scholastic Inc

Publication Date: 2002

Physical Description: picture book (16 unnumbered pages)

Subject: Anger; Children's Anger; Emotional Health; Children's Emotions; Picture Books; Self-Help

ISBN: 0439669413

Language: English

Material Type: Book

Call Number: JUNIOR CA 250 VAI 2002

Copies

BC Children's and Women's Family Library

On Loan, due Thursday, June 20, 2024

What to do when your temper flares: A kid's guide to overcoming problems with anger

https://bcch.andornot.com/en/permalink/catalog111118

Huebner, Dawn, Matthews, Bonnie (ill.). Washington, DC: Magination Press , 2008.

Material Type: Book

Call Number: JUNIOR CA 250 HUE 2008

Availability: 2 copies, 2 available

This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger. The book uses examples, illustrations and step-by-step instructions to teach children a set of 'anger-dousing' methods aimed at cooling angry thoughts and controlling angry a…

Author: Huebner, Dawn; Matthews, Bonnie (ill.)

Place of Publication: Washington, DC

Publisher: Magination Press

Publication Date: 2008

Physical Description: Paperback, 95 p. ill.

Series: What-to-do Guides for Kids

Subject: Anger; Children's Anger; Emotional Health; Children's Emotions; Picture Books; Self-Help

Abstract: This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger. The book uses examples, illustrations and step-by-step instructions to teach children a set of 'anger-dousing' methods aimed at cooling angry thoughts and controlling angry actions.

ISBN: 9781433801341

Language: English

Material Type: Book

Call Number: JUNIOR CA 250 HUE 2008

Copies

Copy 2 BC Children's and Women's Family Library			Available
Copy 1 BC Children's and Women's Family Library			Available