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2 records – page 1 of 1.

A feel better book for little worriers

https://bcch.andornot.com/en/permalink/catalog123419
Brochmann, Holly, Bowen, Leah, Ng-Benitez, Shirley [ill.]. Magination Press , 2017.
Material Type
Book
Call Number
JUNIOR CA 200 BRO 2017
Availability
1 copy, 1 available
A Feel Better Book for Little Worriers assures kids that having some worries is normal ? everyone has them, even adults!; The rhyming narration helps little kids to identify a worry and where it might come from, as well as provides them with helpful tools to reduce and cope with worries.; Includes …
More Information
Author
Brochmann, Holly
Bowen, Leah
Ng-Benitez, Shirley [ill.]
Publisher
Magination Press
Publication Date
2017
Physical Description
[n.p.]
Series
A feel better book for little kids
Subject
Emotional Health
Anxiety. Anxiety Disorders
Abstract
A Feel Better Book for Little Worriers assures kids that having some worries is normal ? everyone has them, even adults!
The rhyming narration helps little kids to identify a worry and where it might come from, as well as provides them with helpful tools to reduce and cope with worries.
Includes a Note to Parents and Caregivers that expands on the cognitive-behavioral science behind the strategies and tools presented in the book, with more information on how you can help your little worrier to stay calm.
Ages 3-5
ISBN
9781433827181
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 BRO 2017

Copies

BC Children's and Women's Family Library Available
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How to manage your eco-anxiety: An empowering guide for young people

https://bcch.andornot.com/en/permalink/catalog125282
Grose, Anouchka, Bohémier, Lauriane [ill.]. New York, NY: Magic Cat Publishing , 2024.
Material Type
Book
Call Number
YOUTH CD 420 GRO 2024
Availability
1 copy, 0 available
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build …
More Information
Author
Grose, Anouchka
Bohémier, Lauriane [ill.]
Place of Publication
New York, NY
Publisher
Magic Cat Publishing
Publication Date
2024
Physical Description
Hardcover, 96 pages
Subject
Anxiety
Abstract
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "tool kit" at the end of each step shows you ways to build on that knowledge and take action. You'll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet . . . and yourself.
ISBN
9781419771361
Language
English
Material Type
Book
Call Number
YOUTH CD 420 GRO 2024

Copies

1 BC Children's and Women's Family Library On Loan, due Friday, June 28, 2024
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