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We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with …
BC Children's and Women's Family Library | Available |
This talk kit is designed to help families have an open dialogue with teenagers about any issue, but cannabis in particular.
Copy 1 BC Children's and Women's Family Library | Available |