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5 records – page 1 of 1.

Explain pain handbook : Protectometer

https://bcch.andornot.com/en/permalink/catalog122355
Moseley, GL, Butler, DS. Adelaide, Australia: Noigroup Publications , 2015.
Material Type
Book
Call Number
FM 800 MOS 2015
Availability
3 copies, 3 available
"The Explain Pain Handbook: Protectometer is a key element in the Explain Pain toolkit. An easily accessible book for people experiencing pain, it introduces the Protectometer, a ground breaking pain treatment tool.; "The Explain Pain Handbook: Protectometer helps you understand your personal pain …
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Author
Moseley, GL
Butler, DS
Place of Publication
Adelaide, Australia
Publisher
Noigroup Publications
Publication Date
2015
Physical Description
Softcover ; 49 p., ill., 8 pads of coloured stickies
Subject
Pain
Pain Control
Chronic Pain
Abstract
"The Explain Pain Handbook: Protectometer is a key element in the Explain Pain toolkit. An easily accessible book for people experiencing pain, it introduces the Protectometer, a ground breaking pain treatment tool.
"The Explain Pain Handbook: Protectometer helps you understand your personal pain formula, identify your DIMs (Danger in Me) and SIMs (Safety in Me) and provides six clear strategies for recovery from pain.
"This is your personal workbook. The Explain Pain Handbook: Protectometer is a stand-alone resource but if you want to delve deeper, Explain Pain is the ideal companion with clear links provided throughout"--from the Publisher
Notes
Recommended by CCDP
ISBN
9780975091098
Language
English
Material Type
Book
Call Number
FM 800 MOS 2015

Copies

copy 2 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
copy 1 BC Children's and Women's Family Library Available
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Pain is Really Strange

https://bcch.andornot.com/en/permalink/catalog123332
Haines, Steve, Standing, Sophie (ill.). Singing Dragon , 2015.
Material Type
Book
Call Number
FM 830 HAI 2015
Availability
1 copy, 1 available
This graphic novel answers your questions about pain:; How can I change my pain experience?; What is pain?; How do nerves work?; Answering these questions and more, this research-based book reveals just how strange pain is and how understanding it is often the key to relieving its effects. With gen…
More Information
Author
Haines, Steve
Standing, Sophie (ill.)
Publisher
Singing Dragon
Publication Date
2015
Physical Description
Graphic novel; [np]
Subject
Chronic Pain
Pain
Pain Control
Coping with Pain
Abstract
This graphic novel answers your questions about pain:
How can I change my pain experience?
What is pain?
How do nerves work?
Answering these questions and more, this research-based book reveals just how strange pain is and how understanding it is often the key to relieving its effects. With gentle humor, it explains pain in an easy-to-understand way and explores our remarkable ability to retrain the brain.
ISBN
9781848192645
Language
English
Material Type
Book
Call Number
FM 830 HAI 2015

Copies

BC Children's and Women's Family Library Available
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Chronic pelvic pain interdisciplinary program

https://bcch.andornot.com/en/permalink/catalog114215
BC Women's Centre for Pelvic Pain & Endometriosis. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/ChronicPelvicPain-Intro-to-Program_v4_Nov2015.pdf
Material Type
Handout
Online
More Information
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/ChronicPelvicPain-Intro-to-Program_v4_Nov2015.pdf
Website Notes
Click the link to view or print.
Corporate Author
BC Women's Centre for Pelvic Pain & Endometriosis
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2015
Physical Description
PDF file, 2 p.
Subject
Chronic Pain
Pain Control
Language
English
Material Type
Handout
Online
URLs
http://www.cw.bc.ca/library/pdf/pamphlets/ChronicPelvicPain-Intro-to-Program_v4_Nov2015.pdf
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Managing chronic pelvic pain through diet

https://bcch.andornot.com/en/permalink/catalog114203
BC Women's Centre for Pelvic Pain & Endometriosis. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/ChronicPelvicPain-diet_2015_Nov.pdf
Material Type
Handout
Online
Regardless of whether your chronic pain includes endometriosis, IC, or IBS, or a combination of all of these, following an anti-inflammatory diet can help to reduce the intensity of the pain you are experiencing. It is also essential to include lifestyle changes, such as increased activity and exer…
More Information
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/ChronicPelvicPain-diet_2015_Nov.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
BC Women's Centre for Pelvic Pain & Endometriosis
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2015
Physical Description
PDF file, 5 p.
Subject
Chronic Pain
Pain Control
Abstract
Regardless of whether your chronic pain includes endometriosis, IC, or IBS, or a combination of all of these, following an anti-inflammatory diet can help to reduce the intensity of the pain you are experiencing. It is also essential to include lifestyle changes, such as increased activity and exercise as well as stress reduction. Stress reduction helps to calm the nervous system, which can then reduce inflammation and pain.
Language
English
Material Type
Handout
Online
URLs
http://www.cw.bc.ca/library/pdf/pamphlets/ChronicPelvicPain-diet_2015_Nov.pdf
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Everybody stay calm : How to support your young child through medical tests and procedures

https://bcch.andornot.com/en/permalink/catalog123090
Mackenzie, Angela. Global Publishing Group , 2014.
Material Type
Book
Call Number
FM 800 MAC 2014
Availability
1 copy, 1 available
This book explains how you can make your child's medical procedures less scary and painful. You will learn:; - Secrets to building your confidence in a medical setting,; - Essential steps to help prepare your child for medical tests,; - Practical skills that will transform your child's experience o…
More Information
Author
Mackenzie, Angela
Publisher
Global Publishing Group
Publication Date
2014
Subject
Pain Control
Abstract
This book explains how you can make your child's medical procedures less scary and painful. You will learn:
- Secrets to building your confidence in a medical setting,
- Essential steps to help prepare your child for medical tests,
- Practical skills that will transform your child's experience of medical treatment,
- Benefits of collaborating with the health professionals,
- Real gems from the stories of parents who have been there,
- How to avoid the most common mistakes that parents make, and
- Where to get further help if you need it.
ISBN
1922118354
Language
English
Material Type
Book
Call Number
FM 800 MAC 2014

Copies

BC Children's and Women's Family Library Available
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