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20 records – page 1 of 1.

Understanding getting active: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121281
Quigley, Columba, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR BC 200 QUI 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how aerobic, muscle-strengthening, and bone-strengthening exercise in childhood and youth help the body. The Medikidz also explain how not exercising can harm the body.
Author
Quigley, Columba
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 32 p.
Subject
Exercise
Children's Health-Fitness
Young Adults-Fitness
Aerobic Exercise
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how aerobic, muscle-strengthening, and bone-strengthening exercise in childhood and youth help the body. The Medikidz also explain how not exercising can harm the body.
Language
English
Material Type
Book
Call Number
JUNIOR BC 200 QUI 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Danger sédentarité: Vivre plus en bougeant plus

https://bcch.andornot.com/en/permalink/catalog114287
Carre, Francois. Paris, France: Cherche-Midi [Le] , 2013.
Material Type
Book
Call Number
GT 270 CAR 2013
Availability
1 copy, 1 available
La sédentarité tue sans bruit. Les conclusions scientifiques le prouvent, ne pas pratiquer d'exercice physique favorise le développement de nombreuses pathologies au pronostic grave, telles que l'obésité, le diabète, les maladies cardio-vasculaires ou encore les troubles musculo-squelettiques.; Une…
Alternate Title
[Danger sedentarite: Vivre plus en bougeant plus]
Author
Carre, Francois
Place of Publication
Paris, France
Publisher
Cherche-Midi [Le]
Publication Date
2013
Physical Description
Paperback, 194 p.
Subject
Older Adults-Fitness/Exercise
Exercise
Obesity
Weight Control
Abstract
La sédentarité tue sans bruit. Les conclusions scientifiques le prouvent, ne pas pratiquer d'exercice physique favorise le développement de nombreuses pathologies au pronostic grave, telles que l'obésité, le diabète, les maladies cardio-vasculaires ou encore les troubles musculo-squelettiques.
Une seule et simple thérapeutique préventive et curative aux multiples effets bénéfiques : bouger!
À travers six portraits d'hommes et de femmes, ce livre offre des conseils faciles à appliquer et adaptés à l'âge et au mode de vie.
ISBN
9782749135120
Language
French
Material Type
Book
Call Number
GT 270 CAR 2013

Copies

copy 1 BC Children's and Women's Family Library Available
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An appetite for life : How to feed your child from the start

https://bcch.andornot.com/en/permalink/catalog122611
Llewellyn, Clare, Syrad, Hayley. The Experiment , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Material Type
Ebook
Call Number
GK 260 LLE 2019
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula),…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Author
Llewellyn, Clare
Syrad, Hayley
Publisher
The Experiment
Publication Date
2019
Physical Description
eBook (354 pages)
Subject
Children's Health-Diet/Nutrition
Abstract
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula), baby's first foods, and toddler diets. This is an invaluable, evidence-based guide to your child's unique appetite and what they need in order to eat well, for life.
ISBN
9781615195404
Language
English
Material Type
Ebook
Call Number
GK 260 LLE 2019
URLs
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An early start for your child with autism: Using everyday activities to help kids connect, communicate, and learn

https://bcch.andornot.com/en/permalink/catalog114060
Rogers, Sally, Dawson, Geraldine, Vismara, Laurie. New York, NY: The Guilford Press , 2012.
Material Type
Book
Call Number
FM 272 ROG 2012
Availability
2 copies, 2 available
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it …
Author
Rogers, Sally
Dawson, Geraldine
Vismara, Laurie
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2012
Physical Description
Paperback, 342 p.
Subject
Autism
Children with Disabilities
Abstract
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it surprisingly simple to turn daily routines like breakfast or bath time into fun and rewarding learning experiences that target crucial developmental skills. Vivid examples illustrate proven techniques for promoting play, language, and engagement. Get an early start, and give your child the tools to explore and enjoy the world.
Notes
This book has about a six month wait list.
ISBN
9781609184704
Language
English
Material Type
Book
Call Number
FM 272 ROG 2012

Copies

Copy 2 BC Children's and Women's Family Library Available
BC Children's and Women's Family Library Available
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100 postures de yoga avec mon bébé: 0/2 ans

https://bcch.andornot.com/en/permalink/catalog113918
Dumoutet, Sophie, Buzyn, Emilie. Nathan , 2012.
Material Type
Book
Call Number
CB 500 DUM 2012
Availability
1 copy, 1 available
Des postures de yoga très simples à pratiquer au quotidien. De la naissance à 2 ans, des postures de yoga à adopter au quotidien: comment tenir son bébé, le soulever, le placer pendant l?allaitement, l?aider à se détendre?des postures bonnes pour le bébé et pour sa maman.
Alternate Title
[100 postures de yoga avec mon bebe: 0/2 ans]
Author
Dumoutet, Sophie
Buzyn, Emilie
Publisher
Nathan
Publication Date
2012
Physical Description
Softcover, 192 p.
Subject
Yoga
Children's Health-Fitness
Abstract
Des postures de yoga très simples à pratiquer au quotidien. De la naissance à 2 ans, des postures de yoga à adopter au quotidien: comment tenir son bébé, le soulever, le placer pendant l?allaitement, l?aider à se détendre?des postures bonnes pour le bébé et pour sa maman.
ISBN
9782092785843
Language
French
Material Type
Book
Call Number
CB 500 DUM 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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Émotions et le yoga (les) : dans la vie de Namasté le singe

https://bcch.andornot.com/en/permalink/catalog114157
Hutchison, France. Longueuil, QC: Beliveau , 2014.
Material Type
Book
Call Number
JUNIOR CB 500 HUT 2014
Availability
1 copy, 1 available
10 histoires superbement illustrées pour mieux apprivoiser les émotions et les difficultés, que les enfants pourront lire et comprendre en compagnie de Namasté. Voici des méthodes de yoga simples et agréables à pratiquer, destinées aux enfants. De l'école à la maison, les techniques développées par…
Alternate Title
[Emotions et le yoga (les) : dans la vie de Namaste le singe]
Author
Hutchison, France
Place of Publication
Longueuil, QC
Publisher
Beliveau
Publication Date
2014
Physical Description
Softcover, 21 p.
Subject
Yoga
Children's Health-Fitness
Abstract
10 histoires superbement illustrées pour mieux apprivoiser les émotions et les difficultés, que les enfants pourront lire et comprendre en compagnie de Namasté. Voici des méthodes de yoga simples et agréables à pratiquer, destinées aux enfants. De l'école à la maison, les techniques développées par l'auteure aident les enfants hyperactifs, anxieux ou avec des besoins spéciaux. La collection Pedayoga complète allie diverses techniques inspirées du yoga à une dimension pédagogique. Elle est conçue spéciale ment pour favoriser la concentration, l'apprentissage et la relaxation chez l'enfant, et ce, dès l'âge de trois ans.
ISBN
9782890926424
Language
French
Material Type
Book
Call Number
JUNIOR CB 500 HUT 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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After your cesarean birth : What you can do

https://bcch.andornot.com/en/permalink/catalog122095
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW415_AfterYourCSBirth.pdf
Material Type
Handout
Online
Call Number
BCW415
Learn about the exercise program recommended for you after you give birth by cesarean section.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW415_AfterYourCSBirth.pdf
Website Notes
Click the link to view or print.
Corporate Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2015
Physical Description
PDF; 2 p.
Subject
Postnatal Care
Exercise
Abstract
Learn about the exercise program recommended for you after you give birth by cesarean section.
Language
English
Material Type
Handout
Online
Call Number
BCW415
URLs
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Health literacy from A to Z: Practical ways to communicate your health message

https://bcch.andornot.com/en/permalink/catalog122320
Osborne, Helen. New York, NY: Aviva Publishing , 2018. 2nd.
Material Type
Book
Call Number
IA 850 OSB 2018
Availability
1 copy, 1 available
An easy-to-use resource guide on ways to effectively convey health information. Whether you are a health provider, public health specialist, health educator, practice manager, literacy teacher, professor, student, or librarian, this book is for you.
Author
Osborne, Helen.
Edition
2nd
Place of Publication
New York, NY
Publisher
Aviva Publishing
Publication Date
2018
Physical Description
Paperback, 256 p.
Subject
Patient Education
Patient-Health Care Practitioner Relations. Doctor-Patient Relations.
Abstract
An easy-to-use resource guide on ways to effectively convey health information. Whether you are a health provider, public health specialist, health educator, practice manager, literacy teacher, professor, student, or librarian, this book is for you.
ISBN
9781947937130
Language
English
Material Type
Book
Call Number
IA 850 OSB 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Exercise program : Mitochondrial disease

https://bcch.andornot.com/en/permalink/catalog113583
Biochemical Diseases Clinic. BC Children's Hospital , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1693_MitochondrialDiseaseExercise_2015.pdf
Material Type
Handout
Online
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1693_MitochondrialDiseaseExercise_2015.pdf
Website Notes
Click the link to view or print.
Corporate Author
Biochemical Diseases Clinic
Publisher
BC Children's Hospital
Publication Date
2015
Physical Description
PDF file: 18 p.
Subject
Exercise
Language
English
Material Type
Handout
Online
URLs
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Follow the child: Planning and having the best end-of-life care for your child

https://bcch.andornot.com/en/permalink/catalog124186
Langton-Gilks, Sacha. Philadelphia, PA: Jessica Kingsley Publishers , 2018.
Material Type
Book
Call Number
GV 100.5 LAN 2018
Drawing on her family's own experiences and those of other parents facing the death of a child from illness or a life-limiting condition, Sacha Langton-Gilks explains the challenges, planning, and conversations that can be expected during this traumatic period. Practical advice such as how to work …
Author
Langton-Gilks, Sacha
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2018
Physical Description
Paperback; [232p.]
Subject
Death and dying-Children
Palliative Care
Abstract
Drawing on her family's own experiences and those of other parents facing the death of a child from illness or a life-limiting condition, Sacha Langton-Gilks explains the challenges, planning, and conversations that can be expected during this traumatic period. Practical advice such as how to work with the healthcare professionals, drawing up an Advance Care Plan, and how to move care into the home sit alongside tender observations of how such things worked in her own family's story.
ISBN
9781785923463
Language
English
Material Type
Book
Call Number
GV 100.5 LAN 2018
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Everyday mindfulness

https://bcch.andornot.com/en/permalink/catalog125349
AboutKidsHealth - The Hospital for Sick Children. YouTube , 2019.
URL
https://youtu.be/QTsUEOUaWpY?si=YIu-YNuinjiKbelS
Material Type
Online
Video
This video explains what everyday mindfulness is, and how being aware of what is going on around you and inside of you can help make life more enjoyable and less stressful.; This video is a featured resource in the Serious Illness Partnership Guide from Canuck Place and BC Children's Hospital.
  1 url  
URL
https://youtu.be/QTsUEOUaWpY?si=YIu-YNuinjiKbelS
Corporate Author
AboutKidsHealth - The Hospital for Sick Children
Publisher
YouTube
Publication Date
2019
Physical Description
YouTube video; 4 min 45 sec
Subject
Mindfulness
Abstract
This video explains what everyday mindfulness is, and how being aware of what is going on around you and inside of you can help make life more enjoyable and less stressful.
This video is a featured resource in the Serious Illness Partnership Guide from Canuck Place and BC Children's Hospital.
Language
English
Material Type
Online
Video
URLs
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Stretches for clubfoot : Out of cast / pre-walking age

https://bcch.andornot.com/en/permalink/catalog113634
[Vancouver, BC?]: BC Children's Hospital , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1902_ClubFootStretchStrength_2015_Oct.pdf
Material Type
Handout
Online
Call Number
BCCH1902
Stretches and Strengthening; Bracing; Weight Bearing
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1902_ClubFootStretchStrength_2015_Oct.pdf
Website Notes
Click on the link above to view/print
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2015
Physical Description
PDF file; 2 p.
Subject
Clubfoot. Talipes
Exercise
Abstract
Stretches and Strengthening
Bracing
Weight Bearing
Language
English
Material Type
Handout
Online
Call Number
BCCH1902
URLs
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Sitting still like a frog: Mindfulness exercises for kids (and their parents)

https://bcch.andornot.com/en/permalink/catalog119822
Snel, Eline. Boulder, CO: Shambhala Publications, Inc. , 2013.
Material Type
Book
CD
Call Number
JUNIOR EG 220 SNE 2013
Availability
1 copy, 1 available
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.
Author
Snel, Eline
Place of Publication
Boulder, CO
Publisher
Shambhala Publications, Inc.
Publication Date
2013
Physical Description
Softcover, 105 p.
61 min.
Subject
Meditation
Mindfulness
Exercise
Abstract
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.
ISBN
9781611800586
Language
English
Material Type
Book
CD
Call Number
JUNIOR EG 220 SNE 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
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50 more ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122366
Albers, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2015.
Material Type
Book
Call Number
EG 220 ALB 2015
Availability
1 copy, 0 available
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find…
Alternate Title
Fifty more ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
Softcover ; viii, 323 p.
Subject
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find fifty more mindful and healthy activities to help you replace your need to overeat.
"Based in popular mindfulness practices, this book will show you how to slow down and be present during mealtime so that you end up making healthier choices. In addition, the activities in the book?such as yoga, aromatherapy, and breathing exercises?will help you gain a greater overall sense of well-being and appreciation for your body"--from the Publisher.
Notes
Recommended by CCDP
ISBN
9781626252523
Language
English
Material Type
Book
Call Number
EG 220 ALB 2015

Copies

BC Children's and Women's Family Library On Loan, due Monday, July 1, 2024
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Self-reg: How to help your child (and you) break the stress cycle and successfully engage with life

https://bcch.andornot.com/en/permalink/catalog121442
Shanker, Dr. Stuart. Toronto, ON: Penguin Canada , 2017.
Material Type
Book
Call Number
CA 200 SHA 2017
Availability
1 copy, 1 available
The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success Self-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical …
Author
Shanker, Dr. Stuart
Place of Publication
Toronto, ON
Publisher
Penguin Canada
Publication Date
2017
Physical Description
Softcover: 307 p.
Subject
Parenting
Stress Reduction Techniques
Emotional Health
Social Behaviour
Behaviour Therapy. Behaviour Modification
Abstract
The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success Self-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical guide for parents to help their kids engage calmly and successfully in learning and life. Rooted in decades of clinical practice and research by leading child psychologist Dr. Stuart Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system's way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the "hidden stressors" that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing is seeing our children as lacking self-control or will-power, but the real basis for these problems lies in excessive stress. Self-regulation can dramatically improve a child's mood, attention, and concentration. It can help children to feel empathy and to develop the sorts of virtues that every parent knows are vital for their child's long-term well-being. Self-regulation brings about profound and lasting transformation that continues to mature throughout life. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children how to do the same for optimal learning, social, and emotional growth as well as for overall well-being.
ISBN
9780143191575
Language
English
Material Type
Book
Call Number
CA 200 SHA 2017

Copies

BC Children's and Women's Family Library Available
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What to do when your child gets sick

https://bcch.andornot.com/en/permalink/catalog111124
Mayer, Gloria, Kuklierus, Ann. La Habra, CA: Institute for Health Care Advancement , 2011.
Material Type
Book
Call Number
GK 100 MAY 2011
Availability
1 copy, 1 available
This genreal resource guide covers the management of more than 50 common childhood illnesses, injuries, and health problems. It is written in easy-to-read language for parents and caregivers of children from birth to 8 years of age. Topics include: Safety tips, when to call the doctor, Eye care, C…
Author
Mayer, Gloria
Kuklierus, Ann
Place of Publication
La Habra, CA
Publisher
Institute for Health Care Advancement
Publication Date
2011
Physical Description
Softcover: 180 p.
Series
What to do
Subject
Children's Health. Pediatrics
Children's Health Promotion
Abstract
This genreal resource guide covers the management of more than 50 common childhood illnesses, injuries, and health problems. It is written in easy-to-read language for parents and caregivers of children from birth to 8 years of age. Topics include: Safety tips, when to call the doctor, Eye care, Cold and Flu, Choking, Digestion, Bed-wetting, Broken bones, Skin rash, nosebleeds and sore throat and more.
ISBN
9780970124500
Language
English
Material Type
Book
Call Number
GK 100 MAY 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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Preparing your child for surgery

https://bcch.andornot.com/en/permalink/catalog112395
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653_PreparingYourChildForSurgery_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1653
This pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653_PreparingYourChildForSurgery_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Children's Emotions
Children's Health-Surgery
Abstract
This pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Language
English
Material Type
Pamphlet
Online
Call Number
BCCH1653
Images
URLs
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Preparing your child for surgery [Vietnamese]

https://bcch.andornot.com/en/permalink/catalog112480
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653V_PreparingYourChildForSurgery_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1653V
Written in Vietnamese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653V_PreparingYourChildForSurgery_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Children's Emotions
Children's Health-Surgery
Abstract
Written in Vietnamese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Language
Vietnamese
Material Type
Pamphlet
Online
Call Number
BCCH1653V
Images
URLs
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Preparing your child for surgery [Punjabi]

https://bcch.andornot.com/en/permalink/catalog112483
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653P_PreparingYourChildForSurgery_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1653P
Written in Punjabi, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653P_PreparingYourChildForSurgery_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Children's Emotions
Children's Health-Surgery
Abstract
Written in Punjabi, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Language
Punjabi
Material Type
Pamphlet
Online
Call Number
BCCH1653P
Images
URLs
Show Less

Manger et bouger au féminin

https://bcch.andornot.com/en/permalink/catalog114679
Huot, Isabelle, Lavigueur, Josée. Montreal, QC: Les Éditions de l'Homme , 2016.
Material Type
Book
Call Number
GG 260 HUO 2016
Availability
1 copy, 1 available
Voici un livre pratique et complet pour celles qui souhaitent se sentir vibrantes d'énergie et resplendissantes au quotidien. Isabelle a conçu des menus thématiques et plus de 50 recettes faciles et appétissantes, qui répondent précisément aux besoins des femmes. Josée, pour sa part, vous invite à …
Alternate Title
[Manger et bouger au feminin]
Author
Huot, Isabelle
Lavigueur, Josée
Place of Publication
Montreal, QC
Publisher
Les Éditions de l'Homme
Publication Date
2016
Physical Description
Paperback, 263 p., ill.
Subject
Women's Health-Hygiene
Women's Health-Diet/Nutrition
Women's Health-Fitness
Abstract
Voici un livre pratique et complet pour celles qui souhaitent se sentir vibrantes d'énergie et resplendissantes au quotidien. Isabelle a conçu des menus thématiques et plus de 50 recettes faciles et appétissantes, qui répondent précisément aux besoins des femmes. Josée, pour sa part, vous invite à passer à l'action grâce à ses programmes d'exercices ciblés, accessibles à toutes. Ce livre renferme tout ce dont vous avez besoin pour enfin rayonner de santé et vous sentir vraiment bien dans votre peau.
ISBN
9782761943956
2761943953
Language
French
Material Type
Book
Call Number
GG 260 HUO 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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20 records – page 1 of 1.