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Family fit plan : A 30-day wellness transformation

https://bcch.andornot.com/en/permalink/catalog122771

Muth, Natalie Digate. American Academy of Pediatrics (AAP) , 2020.

URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5967687

Material Type: Ebook

Call Number: BA 100 MUT 2020

This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Establish a baseline and goals, create routines and healthy habits, and learn strategies for overcomin…

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URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5967687

Author: Muth, Natalie Digate

Publisher: American Academy of Pediatrics (AAP)

Publication Date: 2020

Subject: Promoting Health/Preventing Disease

Abstract: This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Establish a baseline and goals, create routines and healthy habits, and learn strategies for overcoming frustration and recognizing obstacles. At the end of thirty days, parents and children will have laid the ground work to continue a lifetime of healthy habits.

ISBN: 9781610023405

Language: English

Material Type: Ebook

Call Number: BA 100 MUT 2020

URLs

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5967687

If your adolescent has an eating disorder: An essential resource for parents

https://bcch.andornot.com/en/permalink/catalog122734

Walsh, B. Timothy., Glasofer, Deborah R. Oxford University Press, Inc. , 2020. 2nd.

URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056

Material Type: Ebook

Call Number: BB 500 WAL 2020

This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date resear…

1 url

URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056

Author: Walsh, B. Timothy.; Glasofer, Deborah R.

Edition: 2nd

Publisher: Oxford University Press, Inc.

Publication Date: 2020

Subject: Eating Disorders; Anorexia Nervosa; Bulimia; Parenting; Young Adults-Mental Health. Psychology

Abstract: This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date research findings on eating disorders--with the practical wisdom of parents who have been in the trenches raising teens with eating disorders.

ISBN: 9780190076832

Language: English

Material Type: Ebook

Call Number: BB 500 WAL 2020

URLs

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056