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The hours, days, and months following a stillbirth or newborn loss can be especially difficult. It is important to care for yourself despite your grief. Managing your breast milk will help you feel comfortable. You may choose to donate your milk, or to dry it up. This handout explains how to do bot…
Many people experience a headache after birth. A spinal headache is a special type of headache that people can have after an epidural or spinal anesthetic. It is caused by a hole in the spinal fluid sac, where the epidural went in.; This handout describes symptoms of spinal headaches. It also expla…