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20 records – page 1 of 1.

Overcoming medical phobias: How to conquer fear of blood, needles, doctors, and dentists

https://bcch.andornot.com/en/permalink/catalog112186
Antony, Martin, Watling, Mark. 2006: New Harbinger Publications, Inc , Oakland, CA.
URL
http://martinantony.com/wp-content/uploads/Overcoming-Medical-Phobias1.pdf
Material Type
Online
Ebook
This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.; The book also includes information abou…
  1 url  
URL
http://martinantony.com/wp-content/uploads/Overcoming-Medical-Phobias1.pdf
Author
Antony, Martin
Watling, Mark
Place of Publication
2006
Publisher
New Harbinger Publications, Inc
Publication Date
Oakland, CA
Physical Description
PDF file: 175 pages
Subject
Anxiety. Anxiety Disorders
Fear
Phobic Disorders
Anxiety
Abstract
This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.
The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia.
Learn about your fears, how they may have begun, and the methods used to treat them
Prepare for treatment, either on your own or with the help of a professional. Explore exposure-based strategies for overcoming your fears. Learn strategies to prevent fainting. Plan relapse-prevention strategies to maintain your progress. Engage your family and friends as sources of support.
ISBN
1-57224-387-2
Language
English
Material Type
Online
Ebook
URLs
Show Less

Breathr: Mindful Moments: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124783
PHSA, Centre for Mindfulness. Vancouver, BC: , 2023.
URL
https://apps.apple.com/ca/app/breathr-mindful-moments/id1213963384
Material Type
Online
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
  1 url  
URL
https://apps.apple.com/ca/app/breathr-mindful-moments/id1213963384
Corporate Author
PHSA
Centre for Mindfulness
Place of Publication
Vancouver, BC
Publication Date
2023
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Abstract
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Health Resource Centre.
Language
English
Material Type
Online
URLs
Show Less

Breathr: Mindful Moments: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124784
PHSA, Centre for Mindfulness. Vancouver, BC: , 2023.
URL
https://play.google.com/store/apps/details?id=ca.phsa.breathrapp&hl=en_US
Material Type
Online
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
  1 url  
URL
https://play.google.com/store/apps/details?id=ca.phsa.breathrapp&hl=en_US
Corporate Author
PHSA
Centre for Mindfulness
Place of Publication
Vancouver, BC
Publication Date
2023
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Abstract
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Health Resource Centre.
Language
English
Material Type
Online
URLs
Show Less

Wysa: Mental Health Support: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124800
Touchkin. , 2023.
URL
https://apps.apple.com/ca/app/wysa-mental-health-support/id1166585565
Material Type
Online
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…
  1 url  
URL
https://apps.apple.com/ca/app/wysa-mental-health-support/id1166585565
Corporate Author
Touchkin
Publication Date
2023
Physical Description
Mobile App
Subject
Depression
Anxiety. Anxiety Disorders
Abstract
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you identify, design and work towards goals that are aligned with your true values.
Language
English
Material Type
Online
URLs
Show Less

Wysa: Mental Health Support: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124801
Touchkin. , 2023.
URL
https://play.google.com/store/apps/details?id=bot.touchkin&hl=en_CA&gl=US
Material Type
Online
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…
  1 url  
URL
https://play.google.com/store/apps/details?id=bot.touchkin&hl=en_CA&gl=US
Corporate Author
Touchkin
Publication Date
2023
Physical Description
Mobile App
Subject
Depression
Anxiety. Anxiety Disorders
Abstract
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you identify, design and work towards goals that are aligned with your true values.
Language
English
Material Type
Online
URLs
Show Less

Breathe2Relax: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124810
National Center for Telehealth & Technology. United States: , 2018.
URL
https://apps.apple.com/us/app/breathe2relax/id425720246
Material Type
Online
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…
  1 url  
URL
https://apps.apple.com/us/app/breathe2relax/id425720246
Corporate Author
National Center for Telehealth & Technology
Place of Publication
United States
Publication Date
2018
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Stress Reduction Techniques
Abstract
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body?s ?fight-or-flight? (stress) response, and help with mood stabilization, anger control, and anxiety management.
Language
English
Material Type
Online
URLs
Show Less

Breathe2Relax: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124811
National Center for Telehealth & Technology. United States: , 2018.
URL
https://play.google.com/store/apps/details?id=mil.dha.breathe2relax&hl=en_CA&gl=US
Material Type
Online
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…
  1 url  
URL
https://play.google.com/store/apps/details?id=mil.dha.breathe2relax&hl=en_CA&gl=US
Corporate Author
National Center for Telehealth & Technology
Place of Publication
United States
Publication Date
2018
Physical Description
Mobile App
Subject
Mindfulness
Anxiety. Anxiety Disorders
Stress Reduction Techniques
Abstract
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body?s ?fight-or-flight? (stress) response, and help with mood stabilization, anger control, and anxiety management.
Language
English
Material Type
Online
URLs
Show Less

Preparing your child for surgery

https://bcch.andornot.com/en/permalink/catalog112395
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653_PreparingYourChildForSurgery_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1653
This pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653_PreparingYourChildForSurgery_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Children's Emotions
Children's Health-Surgery
Abstract
This pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Language
English
Material Type
Pamphlet
Online
Call Number
BCCH1653
Images
URLs
Show Less

Helping your child after dental treatment

https://bcch.andornot.com/en/permalink/catalog106248
Daycare Surgery and Emergency Departments. [Vancouver, BC?]: BC Children's Hospital , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1035_DentalTreatment_2009.pdf
Material Type
Handout
Online
Call Number
BCCH1035
A pamphlet that explains what to expect after dental treatment. It provides post operative information on: bleeding, cleaning, stitches and eating.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1035_DentalTreatment_2009.pdf
Website Notes
Click the link to view or print.
Corporate Author
Daycare Surgery and Emergency Departments
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Physical Description
PDF file
Subject
Dental Care-Children
Home Care-Children
Tooth Extraction
Abstract
A pamphlet that explains what to expect after dental treatment. It provides post operative information on: bleeding, cleaning, stitches and eating.
Language
English
Material Type
Handout
Online
Call Number
BCCH1035
Images
URLs
Show Less

Artsy boys and smelly girls

https://bcch.andornot.com/en/permalink/catalog122059
Gravel, Elise. Montréal, QC: La courte échelle , 2018.
URL
http://elisegravel.com/livres/pdf/
Material Type
Online
Ebook
Downloadable picture eBook for children challenge gender stereotypes.; Ages 3-6.
  1 url  
URL
http://elisegravel.com/livres/pdf/
Author
Gravel, Elise
Place of Publication
Montréal, QC
Publisher
La courte échelle
Publication Date
2018
Physical Description
PDF ; 24 pages [unpaginated], illustrations
Subject
Individuality
Children's Emotions
Children's Self-Identity
Gender identity
Abstract
Downloadable picture eBook for children challenge gender stereotypes.
Ages 3-6.
Language
English
French
Material Type
Online
Ebook
URLs
Show Less

Live 5-2-1-0: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124787
Shazhan Amed. , 2021.
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
  1 url  
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
Show Less

Live 5-2-1-0: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124788
Shazhan Amed. , 2021.
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
  1 url  
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
Show Less
Department of Pharmacy. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Medication_Acetaminophen.pdf
Material Type
Online
Handout
This pamphlets contains information about Acetaminophen (Tylenol®, Tempra®), including:; - How to store and use this medication;; - What to do if you miss a dose;; - Safety measures;; - Side effects; and; - When to get help.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Medication_Acetaminophen.pdf
Corporate Author
Department of Pharmacy
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file, 2 p.
Subject
Drug Therapy-Children
Abstract
This pamphlets contains information about Acetaminophen (Tylenol®, Tempra®), including:
- How to store and use this medication;
- What to do if you miss a dose;
- Safety measures;
- Side effects; and
- When to get help.
Language
English
Material Type
Online
Handout
URLs
Show Less
Pain Service. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Medication_Opioids.pdf
Material Type
Online
Handout
This pamphlets contains information about Opioids. Opioids are a class of medications that include:; - Morphine (including MOS®, MEslon®);; - Hydromorphone (including; Dilaudid®);; - Oxycodone (including Oxycontin®);; - Fentanyl (Duragesic®, Sublimaze®);; - Methadone; and; - Codeine.; This handout …
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Medication_Opioids.pdf
Corporate Author
Pain Service
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file, 2 p.
Subject
Drug Therapy-Children
Abstract
This pamphlets contains information about Opioids. Opioids are a class of medications that include:
- Morphine (including MOS®, MEslon®);
- Hydromorphone (including
Dilaudid®);
- Oxycodone (including Oxycontin®);
- Fentanyl (Duragesic®, Sublimaze®);
- Methadone; and
- Codeine.
This handout explains:
- How to store and use this medication;
- What to do if you miss a dose;
- Safety measures;
- Side effects; and
- When to get help.
Language
English
Material Type
Online
Handout
URLs
Show Less

Nonsteroidal Anti-Inflammatory Drugs (NSAID)

https://bcch.andornot.com/en/permalink/catalog123259
Department of Pharmacy. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Medication_NSAID.pdf
Material Type
Online
Handout
This pamphlets contains information about NSAIDs (Nonsteroidal Anti-Inflammatory Drugs). NSAIDs are a class of medications that include:; - Ibuprofen (including Advil®, Motrin®);; - Naproxen (including Naprosyn®,; Aleve®);; - Indomethacin (including Indocid®, Novo-Methacin®);; - Ketorolac (includin…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Medication_NSAID.pdf
Corporate Author
Department of Pharmacy
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file, 2 p.
Subject
Drug Therapy-Children
Abstract
This pamphlets contains information about NSAIDs (Nonsteroidal Anti-Inflammatory Drugs). NSAIDs are a class of medications that include:
- Ibuprofen (including Advil®, Motrin®);
- Naproxen (including Naprosyn®,
Aleve®);
- Indomethacin (including Indocid®, Novo-Methacin®);
- Ketorolac (including Toradol®);
- Diclofenac (including Voltaren®); and
- Celecoxib (Celebrex®).
This handout explains:
- How to store and use this medication;
- What to do if you miss a dose;
- Safety measures;
- Side effects; and
- When to get help.
Language
English
Material Type
Online
Handout
URLs
Show Less

Selective Serotonin Reuptake Inhibitors (SSRI) and Selective Serotonin-Norephinephrine Reuptake Inhibitors (SNRI)

https://bcch.andornot.com/en/permalink/catalog123260
Department of Pharmacy. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Medication_SSRI.pdf
Material Type
Online
Handout
This pamphlets contains information about Selective Serotonin Reuptake Inhibitors (SSRI) and Selective Serotonin-Norephinephrine Reuptake Inhibitors (SNRI). SSRIs include Paroxetine and Fluoxetine. SNRIs include Duloxetine.; This handout explains:; - How to store and use this medication;; - What t…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Medication_SSRI.pdf
Corporate Author
Department of Pharmacy
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file, 2 p.
Subject
Drug Therapy-Children
Abstract
This pamphlets contains information about Selective Serotonin Reuptake Inhibitors (SSRI) and Selective Serotonin-Norephinephrine Reuptake Inhibitors (SNRI). SSRIs include Paroxetine and Fluoxetine. SNRIs include Duloxetine.
This handout explains:
- How to store and use this medication;
- What to do if you miss a dose;
- Safety measures;
- Side effects; and
- When to get help.
Language
English
Material Type
Online
Handout
URLs
Show Less
Department of Pharmacy. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Medication_Clonidine.pdf
Material Type
Online
Handout
This pamphlets contains information about Clonidine (Catapres®, Dixarit®).; This handout explains:; - How to store and use this medication;; - What to do if you miss a dose;; - Safety measures;; - Side effects; and; - When to get help.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Medication_Clonidine.pdf
Corporate Author
Department of Pharmacy
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file, 2 p.
Subject
Drug Therapy-Children
Abstract
This pamphlets contains information about Clonidine (Catapres®, Dixarit®).
This handout explains:
- How to store and use this medication;
- What to do if you miss a dose;
- Safety measures;
- Side effects; and
- When to get help.
Language
English
Material Type
Online
Handout
URLs
Show Less

Gabapentin and Pregabalin

https://bcch.andornot.com/en/permalink/catalog123262
Pain Service. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Medication_Gaba.pdf
Material Type
Online
Handout
This pamphlets contains information about Gabapentin (Neurontin®) and Pregabalin (Lyrica®), including:; - How to store and use these medications;; - What to do if you miss a dose;; - Safety measures;; - Side effects; and; - When to get help.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Medication_Gaba.pdf
Corporate Author
Pain Service
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file, 2 p.
Subject
Drug Therapy-Children
Abstract
This pamphlets contains information about Gabapentin (Neurontin®) and Pregabalin (Lyrica®), including:
- How to store and use these medications;
- What to do if you miss a dose;
- Safety measures;
- Side effects; and
- When to get help.
Language
English
Material Type
Online
Handout
URLs
Show Less

Seizure associated with fever - caring for your child: Advice for parents and families

https://bcch.andornot.com/en/permalink/catalog106229
Emergency Department. [Vancouver, BC?]: BC Children's Hospital , 2012.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1008_SeizureWithFever_2012.pdf
Material Type
Handout
Online
Call Number
BCCH1008
Explains what a seizure is, what you should and should not do when your child is having a seizure.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1008_SeizureWithFever_2012.pdf
Website Notes
Click the link to view or print.
Corporate Author
Emergency Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2012
Physical Description
PDF file: 1 p.
Subject
Seizure Disorders-Children
Fever
Abstract
Explains what a seizure is, what you should and should not do when your child is having a seizure.
Language
English
Material Type
Handout
Online
Call Number
BCCH1008
Images
URLs
Show Less

Parent information: Flu and your baby

https://bcch.andornot.com/en/permalink/catalog111248
Neonatal Program. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2014.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW862_ParentInfoFluAndYourBaby_2014.pdf
Material Type
Pamphlet
Online
Call Number
BCW862
This pamphlet provides information for new parents about the flu, precautions they can take to protect their baby from the flu virus, and what will happen if you or your baby gets the flu while staying in the hospital.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW862_ParentInfoFluAndYourBaby_2014.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Neonatal Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2014
Physical Description
PDF file: 2 p.
Subject
Influenza
Immunizations-Children
Infants
Abstract
This pamphlet provides information for new parents about the flu, precautions they can take to protect their baby from the flu virus, and what will happen if you or your baby gets the flu while staying in the hospital.
Language
English
Material Type
Pamphlet
Online
Call Number
BCW862
Images
URLs
Show Less

20 records – page 1 of 1.