Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
copy 2 BC Children's and Women's Family Library | On Loan, due Thursday, May 9, 2024 | ||
Copy 4 BC Children's and Women's Family Library | Available | ||
copy 3 BC Children's and Women's Family Library | Available |
This innovative, family-focused group therapy program helps children with high-functioning autism and Asperger syndrome conquer their anxiety-and participate more fully in home, school, and community life. Includes 15 complete sessions for children 8-14 and their parents.
copy 1 BC Children's and Women's Family Library | Available |