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Broken open: How difficult times can help us grow

https://bcch.andornot.com/en/permalink/catalog124636
Lesser, Elizabeth. New York, NY: Villard Books , 2005.
Material Type
Book
Call Number
CA 200 LES 2004
Availability
1 copy, 1 available
In the more than twenty-five years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth -Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stori…
Author
Lesser, Elizabeth
Place of Publication
New York, NY
Publisher
Villard Books
Publication Date
2005
Physical Description
Softcover; 311 pages
Subject
Emotional Health
Stress
Stress Reduction
Stress Reduction Techniques
Abstract
In the more than twenty-five years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth -Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one - stronger, wiser, and more in touch with their purpose and passion. And she draws on the world's great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.
Notes
Recommended by CCDP
ISBN
9780375759918
Language
English
Material Type
Book
Call Number
CA 200 LES 2004

Copies

BC Children's and Women's Family Library Available
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With child: Substance use during pregnancy: A woman-centred approach

https://bcch.andornot.com/en/permalink/catalog111769
Boyd, S. (ed.), Marcellus, L. (ed.). Winnipeg, MB: Fernwood Publishing , 2007.
Material Type
Book
Call Number
DB 100 BOY 2007
Availability
2 copies, 2 available
A compilation of works from multiple Canadian authors whose work involves substance use during pregnancy. Writings concentrate on harm reduction, women-centred services, and providing compassionate care to all pregnant women.; Table of Contents:; Chapter 1 Drug Scares and Practice: Socio-Historical…
Author
Boyd, S. (ed.)
Marcellus, L. (ed.)
Place of Publication
Winnipeg, MB
Publisher
Fernwood Publishing
Publication Date
2007
Physical Description
Softcover: 136 p.
Subject
Prenatal Care Drug Use
Abstract
A compilation of works from multiple Canadian authors whose work involves substance use during pregnancy. Writings concentrate on harm reduction, women-centred services, and providing compassionate care to all pregnant women.
Table of Contents:
Chapter 1 Drug Scares and Practice: Socio-Historical Considerations
Chapter 2 Using Feminist Ethics to Inform Practice with Pregnant Women Who Use Substances
Chapter 3 Outcomes for Children with Prenatal Exposure to Drugs and Alcohol: A Social-Determinants of Health Approach
Chapter 4 Caring Not Curing:Caring for Pregnant Women with Problematic Substance Use in an Acute Care Setting: A Multidisciplinary Approach
Chapter 5
ISBN
9781552662182
Language
English
Material Type
Book
Call Number
DB 100 BOY 2007

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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Receiving David: The gift of a son who taught us how to live and love

https://bcch.andornot.com/en/permalink/catalog111626
Knol, Faye. Grand Rapids, Michigan: William B. Eerdmans Publishing Company , 2010.
Material Type
Book
Call Number
GK 655 KNO 2010
Availability
1 copy, 1 available
David Knol was born dangerously premature and wasn?t expected to live more than a few hours. He not only survived but went on to live a life full of joy and blessing, despite severe physical and intellectual disabilities. In this memoir, David's mother shares the story of David's life and the remar…
Author
Knol, Faye
Place of Publication
Grand Rapids, Michigan
Publisher
William B. Eerdmans Publishing Company
Publication Date
2010
Physical Description
Softcover: 163 p.
Subject
Parenting Children with Developmental Disabilities
Parenting Children with Disabilities
Parenting Children with Physical Disabilities
Developmental Disability
Intensive Care Units-Neonatal. Infants
Abstract
David Knol was born dangerously premature and wasn?t expected to live more than a few hours. He not only survived but went on to live a life full of joy and blessing, despite severe physical and intellectual disabilities. In this memoir, David's mother shares the story of David's life and the remarkable gifts he taught those around him during his 22 years.
ISBN
9780802865434
Language
English
Material Type
Book
Call Number
GK 655 KNO 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Health trackers: How technology is helping us monitor and improve our health

https://bcch.andornot.com/en/permalink/catalog114055
MacManus, Richard. Lanham, MD: Rowman & Littlefield , 2015.
Material Type
Book
Call Number
IA 800 MAC 2015
Availability
1 copy, 1 available
New consumer technology is empowering us to take control of our day-to-day health. Leading tech writer Richard MacManus looks at what is out there now and what is in development, and what this might mean for our health in the future.
Author
MacManus, Richard
Place of Publication
Lanham, MD
Publisher
Rowman & Littlefield
Publication Date
2015
Physical Description
Hardcover, 225 p.
Subject
Technology
Abstract
New consumer technology is empowering us to take control of our day-to-day health. Leading tech writer Richard MacManus looks at what is out there now and what is in development, and what this might mean for our health in the future.
ISBN
9781442253551
Language
English
Material Type
Book
Call Number
IA 800 MAC 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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It hurts when I poop!: A story of children who are scared to use the potty

https://bcch.andornot.com/en/permalink/catalog111359
Bennett, Howard, Weber, M.S. (ill.). Washington, DC: Magination Press , 2007.
Material Type
Book
Call Number
JUNIOR GK 185 BEN 2007
Availability
1 copy, 1 available
This illustreated book is for children who hold in their bowel movements and have fears about using the potty. Includes a note to parents by the author.
Author
Bennett, Howard
Weber, M.S. (ill.)
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2007
Physical Description
Paperback: [32]p., 24.6 x 19.6 x 0.5 cm
Subject
Toilet Training
Picture Books
Abstract
This illustreated book is for children who hold in their bowel movements and have fears about using the potty. Includes a note to parents by the author.
Notes
Ages 3-6
ISBN
9781433801310
Language
English
Material Type
Book
Call Number
JUNIOR GK 185 BEN 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Full Catastrophe Living: How to Cope with Stress, Pain, and Illness Using Mindfulness Meditation

https://bcch.andornot.com/en/permalink/catalog123942
Kabat-Zinn, Jon. Random House , 2013. Revised and updated edition.
Material Type
Book
Call Number
EG 225 KAB 2013
Availability
1 copy, 1 available
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work - which gave …
Author
Kabat-Zinn, Jon
Edition
Revised and updated edition
Publisher
Random House
Publication Date
2013
Physical Description
Softcover; 650 pages
Subject
Mindfulness
Chronic Illness
Anxiety
Abstract
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work - which gave rise to a whole new field in medicine and psychology -
shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.
ISBN
9780749958411
Language
English
Material Type
Book
Call Number
EG 225 KAB 2013

Copies

copy 1 BC Children's and Women's Family Library Available
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What'll I do with the Baby-o? : More than 350 rhymes and songs to use in play with babies and toddlers

https://bcch.andornot.com/en/permalink/catalog122752
Cobb, Jane, Shoemaker, Katherine (ill.). [Vancouver, BC?]: Black Sheep Press , 2012.
Material Type
Book
CD
Call Number
GK 303 COB 2012
Availability
2 copies, 2 available
This selection of great rhymes, songs, and stories provides enough material to engage and delight babies throughout their first two years of development. All of the activities recommended encourage bonding, fun, and brain and emotional development that enriches parents? and babies? lives in ways th…
Alternate Title
What will I do with the baby-o? : More than 350 rhymes and songs to use in play with babies and toddlers
Author
Cobb, Jane
Shoemaker, Katherine (ill.)
Place of Publication
[Vancouver, BC?]
Publisher
Black Sheep Press
Publication Date
2012
Physical Description
256 pages
Subject
Childhood literacy
Librarian Reference
Abstract
This selection of great rhymes, songs, and stories provides enough material to engage and delight babies throughout their first two years of development. All of the activities recommended encourage bonding, fun, and brain and emotional development that enriches parents? and babies? lives in ways that last a lifetime. This resource contains:
- useful chapters on a baby's brain, early language, and literacy development;
- program planning and presentation tips;
- 350 rhymes and songs arranged by type for easy access; and
- other resources and bibliographies for further reading.
ISBN
9780969866664
Language
English
Material Type
Book
CD
Call Number
GK 303 COB 2012

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Einstein never used flash cards: How our children really learn--and why they need to play more and memorize less

https://bcch.andornot.com/en/permalink/catalog108469
Hirsh-Pasek, Kathy, Golinkoff, Roberta Michnick, Eyer, Diane E. [Emmaus, PA]: Rodale , 2004. Pbk. ed.
Material Type
Book
Call Number
GK 300 HIR 2004
Availability
1 copy, 1 available
A book that aims at proving that training preschoolers with flash cards and attempting to hurry intellectual development doesn't pay off. In fact, the authors claim, kids who are pressured early on to join the academic rat race don't fair any better than children who are allowed to take their time.…
Author
Hirsh-Pasek, Kathy
Golinkoff, Roberta Michnick
Eyer, Diane E.
Edition
Pbk. ed.
Place of Publication
[Emmaus, PA]
Publisher
Rodale
Publication Date
2004
Physical Description
Paperback; xvii, 302 p.
Subject
Child Development
Play/Activities
Education. Schools
Abstract
A book that aims at proving that training preschoolers with flash cards and attempting to hurry intellectual development doesn't pay off. In fact, the authors claim, kids who are pressured early on to join the academic rat race don't fair any better than children who are allowed to take their time. Alarmed by the current trend toward creating baby Einsteins, the book urges parents to step back and practice the "Three R's: Reflect, Resist, and Recenter." Instead of pushing preschoolers into academically oriented programs that focus on early achievement, the authors suggest that children learn best through simple playtime, which enhances problem solving skills, attention span, social development and creativity. The authors walk parents through much of the recent research on the way children learn, debunking such myths as the Mozart effect, and pointing out that much learning unravels naturally, programmed through centuries of evolution.
ISBN
1594860688
Language
English
Material Type
Book
Call Number
GK 300 HIR 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
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Giles, Gail. Somerville, MA: Candlewick Press , 2014.
Material Type
Book
Call Number
YOUTH FM 270 GIL 2014
Availability
1 copy, 1 available
Graduating from their school's special education program, Quincy and Biddy are placed together in their first independent apartment and discover unexpected things they have in common in the face of past challenges and a harrowing trauma.
Author
Giles, Gail
Place of Publication
Somerville, MA
Publisher
Candlewick Press
Publication Date
2014
Subject
Mental Disorders
Disabilities
Friendship
Trauma Survivors
Abstract
Graduating from their school's special education program, Quincy and Biddy are placed together in their first independent apartment and discover unexpected things they have in common in the face of past challenges and a harrowing trauma.
ISBN
9780763662677
Language
English
Material Type
Book
Call Number
YOUTH FM 270 GIL 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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Secrets of feeding a healthy family: How to eat, how to raise good eaters, how to cook

https://bcch.andornot.com/en/permalink/catalog119847
Satter, Ellyn. Madison, WI: Kelcy Press , 2008. 2nd ed.
Material Type
Book
Call Number
BB 200 SAT 2008
Availability
1 copy, 1 available
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simpl…
Author
Satter, Ellyn
Edition
2nd ed.
Place of Publication
Madison, WI
Publisher
Kelcy Press
Publication Date
2008
Physical Description
Softcover, 256 p.
Subject
Diet and Fitness
Nutrition-Directories. Resource Guides
Child Health - Diet/Nutrition
Abstract
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that 'your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.'
ISBN
9780967118925
Language
English
Material Type
Book
Call Number
BB 200 SAT 2008

Copies

copy 2 BC Children's and Women's Family Library Available
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Ultimate guide to sex and disability: For all of us who live with disabilities, chronic pain and illness

https://bcch.andornot.com/en/permalink/catalog114030
Kaufman, Miriam, Silverberg, Cory, Odette, Fran. San Francisco, CA: Cleis Press , 2007.
Material Type
Book
Call Number
GA 110 KAU 2007
Availability
2 copies, 2 available
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fati…
Author
Kaufman, Miriam
Silverberg, Cory
Odette, Fran
Place of Publication
San Francisco, CA
Publisher
Cleis Press
Publication Date
2007
Physical Description
Softcover, 345 p.
Subject
Developmental Disabilities
Sexuality
Abstract
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more.
Notes
Recommended by CCDP
ISBN
9781573443043
Language
English
Material Type
Book
Call Number
GA 110 KAU 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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How to talk to an autistic kid

https://bcch.andornot.com/en/permalink/catalog123596
Steffens, David C. Minneapolis, MN: Free Spirit Publishing , 2011.
Material Type
Book
Call Number
JUNIOR FM 272 STE 2011
Availability
1 copy, 1 available
Author
Steffens, David C.
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2011
Physical Description
Hardcover: 43 pages.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Notes
Reading grade level 3.
Interest level ages 8 to Adult.
Generously donated by the Sunny Hill Auxiliary, 2013.
ISBN
9781575423654
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 STE 2011

Copies

BC Children's and Women's Family Library Available
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How your body works

https://bcch.andornot.com/en/permalink/catalog124665
Dickins, Rosie, Meklemberg, Océane. London, UK: Usborne Publishing Ltd , 2020.
Material Type
Book
Call Number
JUNIOR AC 05 DIC 2020
Availability
1 copy, 1 available
Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button.; Part of the Live-5-2-1-0 collection.
Author
Dickins, Rosie
Meklemberg, Océane
Place of Publication
London, UK
Publisher
Usborne Publishing Ltd
Publication Date
2020
Physical Description
board book; colour illustrations; 15 pages
Series
Usborne lift-the-flap
Subject
Anatomy/Physiology-Atlases. Pictorial Works
Abstract
Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button.
Part of the Live-5-2-1-0 collection.
ISBN
9781474950732
Language
English
Material Type
Book
Call Number
JUNIOR AC 05 DIC 2020

Copies

BC Children's and Women's Family Library Available
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How full is your bucket? For kids

https://bcch.andornot.com/en/permalink/catalog112745
Rath, Tom, Reckmeyer, Mary, Manning, Maurie J. (ill.). New York, NY: Gallup Press , 2009.
Material Type
Book
Call Number
JUNIOR CA 200 RAT 2009
Availability
1 copy, 1 available
When Felix wakes up one morning, he finds an invisible bucket floating overhead. A rotten morning threatens his mood - and his bucket- drop by drop. Can Felix discover how to refill his bucket before it's completely empty?
Author
Rath, Tom
Reckmeyer, Mary
Manning, Maurie J. (ill.)
Place of Publication
New York, NY
Publisher
Gallup Press
Publication Date
2009
Physical Description
Hardcover: 29 p.
Subject
Emotional Health
Children-Mental Health
Children's Emotions
Abstract
When Felix wakes up one morning, he finds an invisible bucket floating overhead. A rotten morning threatens his mood - and his bucket- drop by drop. Can Felix discover how to refill his bucket before it's completely empty?
ISBN
9781595620279
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 RAT 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
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The power of showing up: How parental presence shapes who our kids become and how their brains get wired

https://bcch.andornot.com/en/permalink/catalog123944
Siegel, Daniel J., Bryson, Tina Payne. New York: Ballantine Books , 2020.
Material Type
Book
Call Number
GK 600 SIE 2020
Availability
1 copy, 1 available
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distraction…
Author
Siegel, Daniel J.
Bryson, Tina Payne
Place of Publication
New York
Publisher
Ballantine Books
Publication Date
2020
Physical Description
Softcover; 238 pages
Subject
Parenting
Abstract
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, this might sound like a tall order.
But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it's simple to provide once you understand the four building blocks of a child's healthy development.
Every child needs to feel what Siegel and Bryson call the Four S's:
- Safe: We can't always insulate a child from injury or hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change.
- Seen: Truly seeing a child means we pay attention to his emotions--both the positive and the negative--and strive to attune to what's happening in his mind beneath his behavior.
- Soothed: Soothing isn't about providing a life of ease, but instead teaching your child how to cope when life gets hard, and showing him that you'll be there with him along the way.
- Secure: When you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive!
Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations and tips for honoring the Four S's effectively in all kinds of situations--when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don't show up for them. Demonstrating that mistakes and missteps are reparable and that it's never too late to mend broken trust, this is a powerful guide to cultivating your child's healthy emotional landscape
ISBN
9781524797737
Language
English
Material Type
Book
Call Number
GK 600 SIE 2020

Copies

BC Children's and Women's Family Library Available
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How do dinosaurs get well soon?

https://bcch.andornot.com/en/permalink/catalog111943
Yolen, Jane, Teague, Mark. New York, NY: The Blue Sky Press , 2003.
Material Type
Book
Call Number
JUNIOR GK 100 YOL 2003
Availability
1 copy, 1 available
This picture book uses dinosaurs to teach young children how to behave when they are sick.
Author
Yolen, Jane
Teague, Mark
Place of Publication
New York, NY
Publisher
The Blue Sky Press
Publication Date
2003
Physical Description
Hardcover: [29 p.]
Subject
Colds. Common Cold
Children's Health-Hygiene
Abstract
This picture book uses dinosaurs to teach young children how to behave when they are sick.
ISBN
0439241006
Language
English
Material Type
Book
Call Number
JUNIOR GK 100 YOL 2003

Copies

BC Children's and Women's Family Library Available
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What you see is not how I feel

https://bcch.andornot.com/en/permalink/catalog122316
Anderson. [Victoria, BC?]: Tellwell Talent , 2020.
Material Type
Book
Call Number
FG 375 AND 2020
YOUTH FG 275 AND 2020
Availability
3 copies, 2 available
What You See is Not How I Feel is a visually simple overview of how living with Chronic Fatigue feels. It opens conversation, clears misperceptions, and encourages understanding rather than judgement. Appropriate for children, adults, and professionals, and those with similar chronic illnesses; Fib…
Author
Anderson
Place of Publication
[Victoria, BC?]
Publisher
Tellwell Talent
Publication Date
2020
Physical Description
25 pages
Subject
Chronic Fatigue Syndrome
Abstract
What You See is Not How I Feel is a visually simple overview of how living with Chronic Fatigue feels. It opens conversation, clears misperceptions, and encourages understanding rather than judgement. Appropriate for children, adults, and professionals, and those with similar chronic illnesses; Fibromyalgia, Lyme, Multiple Sclerosis, Myalgic Encephalomyelitis, and Systemic Exertion Intolerance Disease.
ISBN
9780228819684
Language
English
Material Type
Book
Call Number
FG 375 AND 2020
YOUTH FG 275 AND 2020

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
copy 4 BC Children's and Women's Family Library Available
copy 1 BC Children's and Women's Family Library Available
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How do you care for a very sick bear?

https://bcch.andornot.com/en/permalink/catalog123772
Bayer, Vanessa, Butcher, Rosie. New York, NY: Feiwel and Friends , 2019.
Material Type
Book
Call Number
JUNIOR GK 210 BAY 2019
Availability
2 copies, 0 available
From debut children's author Vanessa Bayer and illustrator Rosie Butcher, How Do You Care for a Very Sick Bear is a sweet picture book with advice for children and adults for dealing with a sick friend.; When someone dear is dealing with illness, it's difficult to know what to do or say. The actor …
Author
Bayer, Vanessa
Butcher, Rosie
Place of Publication
New York, NY
Publisher
Feiwel and Friends
Publication Date
2019
Physical Description
Hardcover; 20 pages
Subject
Children's Hospitalization
Children with Cancer-Coping for Siblings
Children with Cancer-Coping
Children's Emotions
Abstract
From debut children's author Vanessa Bayer and illustrator Rosie Butcher, How Do You Care for a Very Sick Bear is a sweet picture book with advice for children and adults for dealing with a sick friend.
When someone dear is dealing with illness, it's difficult to know what to do or say. The actor Vanessa Bayer experienced this firsthand when she was treated for childhood leukemia. In her first children's book, she offers gentle, reassuring advice that people of all ages will appreciate.
Notes
For ages 2 - 6
ISBN
9781250298430
Language
English
Material Type
Book
Call Number
JUNIOR GK 210 BAY 2019

Copies

BC Children's and Women's Family Library On Loan, due Wednesday, March 13, 2024
copy 2 BC Children's and Women's Family Library On Loan, due Tuesday, May 14, 2024
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How to train a wild elephant: & other adventures in mindfulness

https://bcch.andornot.com/en/permalink/catalog120616
Bays, Jan Chozen. [Boston, MA]: Shambhala , 2011.
Material Type
Book
Call Number
EG 200 BAY 2011
Availability
1 copy, 1 available
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one's overall quality of life. Jan Chozen Bays, MD physician and Zen teacher has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily …
Author
Bays, Jan Chozen
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2011
Physical Description
Softcover, 224 p.
Subject
Mind/Body
Mindfulness
Abstract
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one's overall quality of life. Jan Chozen Bays, MD physician and Zen teacher has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
ISBN
9781590308172
Language
English
Material Type
Book
Call Number
EG 200 BAY 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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Trouble with illness, The: How illness and disability affect relationships

https://bcch.andornot.com/en/permalink/catalog122269
Segal, Julia. Philadelphia, PA: Jessica Kingsley Publishers , 2017.
Material Type
Book
Call Number
EF 800 SEG 2017
Availability
2 copies, 2 available
This impressively honest book explores the effects a challenging disability or illness can have on the mind and personal relationships, and how friends, family and professionals can help.; Illness or disability can isolate people by creating vast differences in their experiences where previously th…
Author
Segal, Julia
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2017
Physical Description
Softcover ; 312 p.
Subject
Chronic Illness
Disabilities
Relationships
Abstract
This impressively honest book explores the effects a challenging disability or illness can have on the mind and personal relationships, and how friends, family and professionals can help.
Illness or disability can isolate people by creating vast differences in their experiences where previously there were none. Friends and family can find themselves saying the wrong thing or awkwardly avoiding topics as a result. This book takes a candid look at how discomfort caused by an illness can strain a relationship between partners, families and professionals, as well as how understanding feelings of guilt or shame can transform a situation or relationship.
The insights and advice offered in this book can help children and adolescents overcome anxiousness caused by a parent's condition, improve communication between partners and family members, and increase professionals' awareness of how a client feels about their situation.
ISBN
9781785923326
Language
English
Material Type
Book
Call Number
EF 800 SEG 2017

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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