Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

  Revise Search

Revise Search

Material Type

8 records – page 1 of 1.

Tips to help your baby cope with surgery

https://bcch.andornot.com/en/permalink/catalog123265
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Infant.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of infants having surgery at BC Children's Hospital. Learn what your infant may find stressful, and how you can prepare your infant for surgery.
More Information
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Infant.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of infants having surgery at BC Children's Hospital. Learn what your infant may find stressful, and how you can prepare your infant for surgery.
Language
English
Material Type
Online
Handout
Images
thumbnail
URLs
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Infant.pdf
Show Less

Tips to help your child cope with surgery - Toddler

https://bcch.andornot.com/en/permalink/catalog123266
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Toddler.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of toddlers (age 1-2 years) having surgery at BC Children's Hospital. Learn what your toddler may find stressful, and how you can prepare your toddler for surgery.
More Information
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Toddler.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of toddlers (age 1-2 years) having surgery at BC Children's Hospital. Learn what your toddler may find stressful, and how you can prepare your toddler for surgery.
Language
English
Material Type
Online
Handout
Images
thumbnail
URLs
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Toddler.pdf
Show Less

Tips to help your child cope with surgery - Preschooler

https://bcch.andornot.com/en/permalink/catalog123267
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Preschool.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of preschool-aged children (age 3-5 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
More Information
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Preschool.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of preschool-aged children (age 3-5 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
Language
English
Material Type
Online
Handout
Images
thumbnail
URLs
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Preschool.pdf
Show Less

Tips to help your child cope with surgery - Teen

https://bcch.andornot.com/en/permalink/catalog123269
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Teen.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of teenage children (age 13 or older) having surgery at BC Children's Hospital. Learn what your teen may find stressful, and how you can prepare your teen for surgery.
More Information
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Teen.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of teenage children (age 13 or older) having surgery at BC Children's Hospital. Learn what your teen may find stressful, and how you can prepare your teen for surgery.
Language
English
Material Type
Online
Handout
Images
thumbnail
URLs
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Teen.pdf
Show Less

Tips to help your child cope with surgery - School-aged children

https://bcch.andornot.com/en/permalink/catalog123268
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_SchoolAge.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of school-aged children (age 6-12 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
More Information
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_SchoolAge.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of school-aged children (age 6-12 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
Language
English
Material Type
Online
Handout
Images
thumbnail
URLs
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_SchoolAge.pdf
Show Less

Tips to help your child cope with a brother's or sister's surgery

https://bcch.andornot.com/en/permalink/catalog123270
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Sibling.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of children having surgery at BC Children's Hospital. Learn how your child's siblings may feel, and how you can help them cope with their sibling's surgery.
More Information
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Sibling.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Sibling Relationships
Abstract
This handout is for parents and caregivers of children having surgery at BC Children's Hospital. Learn how your child's siblings may feel, and how you can help them cope with their sibling's surgery.
Language
English
Material Type
Online
Handout
Images
thumbnail
URLs
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Sibling.pdf
Show Less

50 ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122201
Albers, Susan. Oakland, California: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
EG 220 ALB 2009
Availability
2 copies, 1 available
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
More Information
Alternate Title
Fifty ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, California
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover ; 217 p.
Subject
Food
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Notes
Recommended by CCDP
ISBN
9781572246768
Language
English
Material Type
Book
Call Number
EG 220 ALB 2009

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
BC Children's and Women's Family Library Available
Show Less

50 more ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122366
Albers, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2015.
Material Type
Book
Call Number
EG 220 ALB 2015
Availability
1 copy, 1 available
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find…
More Information
Alternate Title
Fifty more ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
Softcover ; viii, 323 p.
Subject
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find fifty more mindful and healthy activities to help you replace your need to overeat.
"Based in popular mindfulness practices, this book will show you how to slow down and be present during mealtime so that you end up making healthier choices. In addition, the activities in the book?such as yoga, aromatherapy, and breathing exercises?will help you gain a greater overall sense of well-being and appreciation for your body"--from the Publisher.
Notes
Recommended by CCDP
ISBN
9781626252523
Language
English
Material Type
Book
Call Number
EG 220 ALB 2015

Copies

BC Children's and Women's Family Library Available
Show Less

8 records – page 1 of 1.