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20 records – page 1 of 1.

Understanding scoliosis: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121276
Satkunarasa, Shen, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FB 780 SAT 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how scoliosis affects the body, and how treatments work.
Author
Satkunarasa, Shen
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 32 p.
Subject
Scoliosis. Lordosis
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how scoliosis affects the body, and how treatments work.
Language
English
Material Type
Book
Call Number
JUNIOR FB 780 SAT 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Living with a black dog: How to take care of someone with depression while looking after yourself

https://bcch.andornot.com/en/permalink/catalog124829
Johnstone, Matthew, Johnstone, Ainsley. UK: Robinson , 2008.
Material Type
Book
Call Number
EF 625 JOH 2008
Availability
1 copy, 1 available
Millions of people will suffer from depression at some stage in their life. The Black Dog affects all relationships be it loved one, work place relations and even on a community level. Many may not have the tools to help support the sufferer and negate looking after their own wellbeing in the proce…
Author
Johnstone, Matthew
Johnstone, Ainsley
Place of Publication
UK
Publisher
Robinson
Publication Date
2008
Physical Description
Softcover; 80 pages
Subject
Caregivers-Coping
Depression
Abstract
Millions of people will suffer from depression at some stage in their life. The Black Dog affects all relationships be it loved one, work place relations and even on a community level. Many may not have the tools to help support the sufferer and negate looking after their own wellbeing in the process.
This is a must-have guide for the partners, family, friends and colleagues of depression sufferers. It includes practical advice about recognising the symptoms of depression in a loved one, living with a depressed person and helping them to tame their Black Dog.
ISBN
9781845297435
Language
English
Material Type
Book
Call Number
EF 625 JOH 2008

Copies

BC Children's and Women's Family Library Available
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More than surviving: Caring for yourself while you grieve

https://bcch.andornot.com/en/permalink/catalog107389
Osmont, Kelly. Omaha, NE: Centering Corporation , 2004. Revised 2004.
Material Type
Book
Call Number
GV 255 OSM 2004
Availability
1 copy, 1 available
A book that contains ideas which can help a grieving mother to heal in a loving, healthy way. It discusses the stages of grief, how to cope, nurturing oneself, and nutrition.
Author
Osmont, Kelly
Edition
Revised 2004
Place of Publication
Omaha, NE
Publisher
Centering Corporation
Publication Date
2004
Physical Description
Paperback, 45 p.
Subject
Coping with a Child's Death
Grief. Bereavement
Abstract
A book that contains ideas which can help a grieving mother to heal in a loving, healthy way. It discusses the stages of grief, how to cope, nurturing oneself, and nutrition.
Notes
Reviewed by BCCH/BCW Health Professional on 2013.
ISBN
1-56123-004-9
Language
English
Material Type
Book
Call Number
GV 255 OSM 2004

Copies

BC Children's and Women's Family Library Available
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Self-compassion for parents: Nurture your child by caring for yourself

https://bcch.andornot.com/en/permalink/catalog123628
Pollak, Susan M. Guildford Press , 2019.
Material Type
Book
Call Number
GK 600 POL 2019
Availability
2 copies, 2 available
Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided med…
Author
Pollak, Susan M.
Publisher
Guildford Press
Publication Date
2019
Physical Description
Softcover : 246 pages
Subject
Parenting
Mental Health
Abstract
Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic. You will find yourself happier and more energized--and will discover new reserves of patience and appreciation for your kids.
ISBN
9781462533091
Language
English
Material Type
Book
Call Number
GK 600 POL 2019

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Shared Struggles: Stories from parents and pediatricians caring for children with serious illnesses

https://bcch.andornot.com/en/permalink/catalog123758
Schrooten, A.F., Markovitz, B.P. Switzerland: Springer International Publishing AG , 2021.
Material Type
Book
Call Number
EF 850.5 SCH 2021b
Availability
1 copy, 1 available
This book tells true and poignant stories from both sides of the physician-patient/parent relationship and provides a unique glimpse into how parents and physicians think, feel, and interact. The stories are grouped under four sections: Hope, Compassion, Communication, and Trust.; Each section incl…
Author
Schrooten, A.F.
Markovitz, B.P.
Place of Publication
Switzerland
Publisher
Springer International Publishing AG
Publication Date
2021
Physical Description
251 pages
Subject
Coping with Chronic Illness-Children
Abstract
This book tells true and poignant stories from both sides of the physician-patient/parent relationship and provides a unique glimpse into how parents and physicians think, feel, and interact. The stories are grouped under four sections: Hope, Compassion, Communication, and Trust.
Each section includes stories contributed by parents from all across the United States and by pediatricians practicing at many of the best children's hospitals throughout the country. The parents tell of interactions with physicians that had a significant impact on them and their child and offer context and insight that promote empathy and reflection. The physicians tell of interactions with patients and families that served as learning moments in their career and promote the humanization of medicine and show there is more to a physician beyond their scientific knowledge and white coat.
The stories are edited by Barry P. Markovitz - a pediatrician specializing in critical care medicine who has been in practice for more than 20 years and by Ann F. Schrooten - the parent of a child born with a chronic complex condition who has more than 15 years of experience interacting with pediatric subspecialists and other healthcare professionals who cared for her son. The editors have written commentaries to the stories to provide an independent perspective on the events and messages conveyed and to encourage reflection, inquiry, and discussion.
In addition to being a valuable resource for pediatricians, pediatric subspecialists, nurses and other healthcare professionals, the book will also appeal to families of children living with complex medical conditions because it shares physician encounters and behaviors many have experienced in the care of their own children. By giving a voice to both parents and physicians, the goal is to create a bridge to better understanding that can improve communication, minimize conflicts, and foster trust and compassion among physicians, patients, and families.
ISBN
9783030680206
Language
English
Material Type
Book
Call Number
EF 850.5 SCH 2021b

Copies

BC Children's and Women's Family Library Available
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Healing your grieving heart for kids: 100 practical ideas: Simple advice and activities for children after a death

https://bcch.andornot.com/en/permalink/catalog122459
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2001.
Material Type
Book
Call Number
JUNIOR GV 250 WOL 2001
Availability
2 copies, 1 available
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings o…
Author
Wolfelt, Alan D.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2001
Physical Description
Paperback: [101 p.].
Subject
Coping with Death
Grief. Bereavement
Children-Coping with Death and Dying
Abstract
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.
ISBN
9781879651272
Language
English
Material Type
Book
Call Number
JUNIOR GV 250 WOL 2001

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Friday, April 12, 2024
copy 1 BC Children's and Women's Family Library Available
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How do you care for a very sick bear?

https://bcch.andornot.com/en/permalink/catalog123772
Bayer, Vanessa, Butcher, Rosie. New York, NY: Feiwel and Friends , 2019.
Material Type
Book
Call Number
JUNIOR GK 210 BAY 2019
Availability
2 copies, 0 available
From debut children's author Vanessa Bayer and illustrator Rosie Butcher, How Do You Care for a Very Sick Bear is a sweet picture book with advice for children and adults for dealing with a sick friend.; When someone dear is dealing with illness, it's difficult to know what to do or say. The actor …
Author
Bayer, Vanessa
Butcher, Rosie
Place of Publication
New York, NY
Publisher
Feiwel and Friends
Publication Date
2019
Physical Description
Hardcover; 20 pages
Subject
Children's Hospitalization
Children with Cancer-Coping for Siblings
Children with Cancer-Coping
Children's Emotions
Abstract
From debut children's author Vanessa Bayer and illustrator Rosie Butcher, How Do You Care for a Very Sick Bear is a sweet picture book with advice for children and adults for dealing with a sick friend.
When someone dear is dealing with illness, it's difficult to know what to do or say. The actor Vanessa Bayer experienced this firsthand when she was treated for childhood leukemia. In her first children's book, she offers gentle, reassuring advice that people of all ages will appreciate.
Notes
For ages 2 - 6
ISBN
9781250298430
Language
English
Material Type
Book
Call Number
JUNIOR GK 210 BAY 2019

Copies

BC Children's and Women's Family Library On Loan, due Wednesday, March 13, 2024
copy 2 BC Children's and Women's Family Library On Loan, due Tuesday, May 14, 2024
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Be the boss of your pain: Self-care for kids

https://bcch.andornot.com/en/permalink/catalog110188
Culbert, Timothy, Kajander, Rebecca. Minneapolis, MN: Free Spirit Publishing Inc. , 2007.
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007
Availability
2 copies, 1 available
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Author
Culbert, Timothy
Kajander, Rebecca
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2007
Physical Description
Paperback, 56 p. : col. ill.
Series
The boss of your body
Subject
Coping with Pain
Pain
Picture Books
Abstract
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Notes
Ages 9-12
Alternate Series Title: Boss of body
ISBN
9781575422541
Language
English
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, November 24, 2023
Copy 1 BC Children's and Women's Family Library Available
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Stewart's tree: A book for brothers and sisters when a baby dies shortly after birth

https://bcch.andornot.com/en/permalink/catalog124201
Campbell, Cathy. London, UK: Jessica Kingsley Publishers , 2018.
Material Type
Book
Call Number
PICTURE GK 580 CAM 2018
Availability
1 copy, 1 available
Ellen's new baby brother Stewart has been 'lost'. Ellen looks in all the cupboards for Stewart, and even in the washing machine - then her family help her understand that Stewart has died and isn't going to come back. Together they plant a tree for Stewart, so they will always have a place to remem…
Author
Campbell, Cathy
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2018
Physical Description
Hardcover; [40p.]
Subject
Infant Mortality
Children - Coping with Death and Dying
Abstract
Ellen's new baby brother Stewart has been 'lost'. Ellen looks in all the cupboards for Stewart, and even in the washing machine - then her family help her understand that Stewart has died and isn't going to come back. Together they plant a tree for Stewart, so they will always have a place to remember him.
A therapeutic children's book for explaining sibling loss to young children, colourfully illustrated to emphasize focusing on the happy memories of a lost child. The book ends with a guide to bereavement for children written by qualified clinicians.
ISBN
9781785923999
Language
English
Material Type
Book
Call Number
PICTURE GK 580 CAM 2018

Copies

BC Children's and Women's Family Library Available
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L'opération

https://bcch.andornot.com/en/permalink/catalog114159
Dolto, Catherine. Paris, France: Gallimard Jeunesse , 2010.
Material Type
Book
Call Number
JUNIOR GK 230 DOL 2010
Availability
1 copy, 1 available
Mine de rien, une opération, c'est toujours une aventure importante, qui fait un peu peur mais qui fait grandir...
Alternate Title
[L'operation]
Author
Dolto, Catherine
Place of Publication
Paris, France
Publisher
Gallimard Jeunesse
Publication Date
2010
Physical Description
Paperback
Subject
Surgery
Children's Health-Surgery
Abstract
Mine de rien, une opération, c'est toujours une aventure importante, qui fait un peu peur mais qui fait grandir...
ISBN
9782070634835
Language
French
Material Type
Book
Call Number
JUNIOR GK 230 DOL 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Understanding operations: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121384
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR ED 100 REN 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Maggie learns about what happens before, during, and after an operation, and the surgical team who will be taking care of her.
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Quigley, Columba
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 14 p.
Subject
Surgery
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Maggie learns about what happens before, during, and after an operation, and the surgical team who will be taking care of her.
Language
English
Material Type
Book
Call Number
JUNIOR ED 100 REN 2018

Copies

Copy 1 BC Children's and Women's Family Library Available
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Monkey has an operation

https://bcch.andornot.com/en/permalink/catalog122504
Sadler, Helen. Birmingham, UK: AhHa Publications | Monkey Wellbeing , 2009.
Material Type
Book
Call Number
JUNIOR ED 100 SAD 2009
Availability
2 copies, 2 available
A realistic, photograph-based storybook to prepare children for an operation. Monkey has a few tests, general anesthetic, and an operation. When he wakes up, he rests, has a snack, and meets with a play specialist. Developed in partnership with the UK's National Health Service.; Ages 2-7
Author
Sadler, Helen
Place of Publication
Birmingham, UK
Publisher
AhHa Publications
Monkey Wellbeing
Publication Date
2009
Physical Description
19 pages
Series
Monkey goes to hospital storybook series
Subject
Surgery
Abstract
A realistic, photograph-based storybook to prepare children for an operation. Monkey has a few tests, general anesthetic, and an operation. When he wakes up, he rests, has a snack, and meets with a play specialist. Developed in partnership with the UK's National Health Service.
Ages 2-7
ISBN
9781909479067
Language
English
Material Type
Book
Call Number
JUNIOR ED 100 SAD 2009

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Nourished: Connection, food, and caring for our kinds (and everyone else we love)

https://bcch.andornot.com/en/permalink/catalog125016
MacNamara, Deborah. Vancouver, BC: Aona Books , 2023.
Material Type
Book
Call Number
BB 200 MAC 2023
Availability
1 copy, 0 available
What does it mean to be nourished?; Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving - connection. We have lost sight of the fact that feeding our families is abou…
Author
MacNamara, Deborah
Place of Publication
Vancouver, BC
Publisher
Aona Books
Publication Date
2023
Physical Description
Soft copy; 302 pages
Subject
Feeding and Nutrition
Abstract
What does it mean to be nourished?
Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving - connection. We have lost sight of the fact that feeding our families is about human relationship and emotional well-being.
In Nourished, developmental and relational clinical counsellor Dr. Deborah MacNamara shows us how feeding is part of the caretaking relationship and cannot be separated from it. Informed by attachment science, developmental psychology, neuroscience, and research on human emotion, Nourished reframes our approach to providing for our kids and helps us hit the reset button on our relationship with food. After reading this seminal work, it will be impossible to ever view food as just plain food again.
As parents we need our kids to be receptive to what we offer but the road to the stomach must go through the heart. As relational and emotional creatures, our deepest hunger is one that food by itself cannot fill. In this book, Dr. MacNamara gives us the keys to transform the everyday act of feeding our children (and other loved ones) into a most fulfilling and nourishing dance of attachment. Based on developmental and relational science, qualitative research with families, counselling parents, and her own experience as a mother, in Nourished, MacNamara combines storytelling with science and puts food in its rightful place.
ISBN
9780995051249
Language
English
Material Type
Book
Call Number
BB 200 MAC 2023

Copies

BC Children's and Women's Family Library On Loan, due Friday, March 15, 2024
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Skills-based caring for a loved one with an eating disorder: The new Maudsley method

https://bcch.andornot.com/en/permalink/catalog123510
Treasure, Janet, Smith, GrĂ¡inne, Crane, Anna. Routledge , 2017. 2nd ed.
Material Type
Book
Call Number
BB 500 TRE 2017
Availability
1 copy, 1 available
Skills-based Caring equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professi…
Author
Treasure, Janet
Smith, GrĂ¡inne
Crane, Anna
Edition
2nd ed.
Publisher
Routledge
Publication Date
2017
Physical Description
276 p.
Subject
Eating Disorders
Abstract
Skills-based Caring equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professionals' and carers' ability to build continuity of support for their loved ones. Using evidence-based research and personal experience, the authors advise the reader on a number of difficult areas in caring for someone with an eating disorder. This new and updated edition is essential reading for both professionals and families involved in the care and support of anyone with an eating disorder.
ISBN
9781138826632
Language
English
Material Type
Book
Call Number
BB 500 TRE 2017

Copies

BC Children's and Women's Family Library Available
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Going to the hospital

https://bcch.andornot.com/en/permalink/catalog120436
Civardi, Anne, Cartwright, Stephen (Illustrator). London, UK: Usborne Publishing Ltd. , 2005.
Material Type
Book
Call Number
JUNIOR GK 210 CIV 2005
Availability
2 copies, 2 available
An introduction to the hospital for young children. Describes hospital situations and people such as nurses, surgeons, anaesthesia, and the hospital ward in an amusing, friendly way.
Author
Civardi, Anne
Cartwright, Stephen (Illustrator)
Place of Publication
London, UK
Publisher
Usborne Publishing Ltd.
Publication Date
2005
Physical Description
Softcover; 19 p.
Series
Usborne first experiences
Subject
Children's Hospitalization
Ear Diseases-Surgery
Abstract
An introduction to the hospital for young children. Describes hospital situations and people such as nurses, surgeons, anaesthesia, and the hospital ward in an amusing, friendly way.
Notes
Ages 4-7
ISBN
9780746066584
Language
English
Material Type
Book
Call Number
JUNIOR GK 210 CIV 2005

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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50 ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122201
Albers, Susan. Oakland, California: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
EG 220 ALB 2009
Availability
2 copies, 1 available
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
Alternate Title
Fifty ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, California
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover ; 217 p.
Subject
Food
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Notes
Recommended by CCDP
ISBN
9781572246768
Language
English
Material Type
Book
Call Number
EG 220 ALB 2009

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
BC Children's and Women's Family Library Available
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The wave: When you find yourself tumbling

https://bcch.andornot.com/en/permalink/catalog124852
Charlton, Tyler. New York, NY: Roaring Brook Press , 2023.
Material Type
Book
Call Number
JUNIOR CD 302 CHA 2023
Availability
1 copy, 1 available
When a boy is swept up in a wave of sadness, he finds himself tumbling. But when he remembers that this sadness won't last forever, and that the wave will eventually carry him back to shore, he discovers his friends and family waiting to gently pull him out of the water and back home.
Author
Charlton, Tyler
Place of Publication
New York, NY
Publisher
Roaring Brook Press
Publication Date
2023
Physical Description
Hardcover; 40 pages
Subject
Depression
Abstract
When a boy is swept up in a wave of sadness, he finds himself tumbling. But when he remembers that this sadness won't last forever, and that the wave will eventually carry him back to shore, he discovers his friends and family waiting to gently pull him out of the water and back home.
ISBN
9781250842039
Language
English
Material Type
Book
Call Number
JUNIOR CD 302 CHA 2023

Copies

BC Children's and Women's Family Library Available
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The worst loss: How families heal from the death of a child

https://bcch.andornot.com/en/permalink/catalog106735
Rosof, Barbara D. New York, NY: Henry Holt and Company, Inc. , 1994.
Material Type
Book
Call Number
GV 255 ROS 1994
Availability
1 copy, 1 available
This book will help families who have experienced the loss of a child to know what they are facing, understand what they are feeling, and appreciate their own needs and timetables.
Author
Rosof, Barbara D.
Place of Publication
New York, NY
Publisher
Henry Holt and Company, Inc.
Publication Date
1994
Physical Description
Paperback, xiii, 290 p.
Subject
Coping with a Child's Death
Coping with a Sibling's Death
Grief. Bereavement
Coping with Death
Abstract
This book will help families who have experienced the loss of a child to know what they are facing, understand what they are feeling, and appreciate their own needs and timetables.
ISBN
0-8050-3241-X
Language
English
Material Type
Book
Call Number
GV 255 ROS 1994

Copies

Copy 1 BC Children's and Women's Family Library Available
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50 more ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122366
Albers, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2015.
Material Type
Book
Call Number
EG 220 ALB 2015
Availability
1 copy, 1 available
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find…
Alternate Title
Fifty more ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
Softcover ; viii, 323 p.
Subject
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find fifty more mindful and healthy activities to help you replace your need to overeat.
"Based in popular mindfulness practices, this book will show you how to slow down and be present during mealtime so that you end up making healthier choices. In addition, the activities in the book?such as yoga, aromatherapy, and breathing exercises?will help you gain a greater overall sense of well-being and appreciation for your body"--from the Publisher.
Notes
Recommended by CCDP
ISBN
9781626252523
Language
English
Material Type
Book
Call Number
EG 220 ALB 2015

Copies

BC Children's and Women's Family Library Available
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Rumple Buttercups: A story of bananas, belonging, and being yourself

https://bcch.andornot.com/en/permalink/catalog125015
Gubler, Matthew Gray. New York, NY: Random House Children's Books , 2019.
Material Type
Book
Call Number
JUNIOR CF 200 GUB 2019
Availability
1 copy, 1 available
Rumple Buttercup has five crooked teeth, three strands of hair, green skin, and his left foot is slightly bigger than his right.; He is weird.; Join him and Candy Corn Carl (his imaginary friend made of trash) as they learn the joy of individuality as well as the magic of belonging.
Author
Gubler, Matthew Gray
Place of Publication
New York, NY
Publisher
Random House Children's Books
Publication Date
2019
Physical Description
Hardcover; [no pagination]
Subject
Self-Concept (includes self-esteem)
Abstract
Rumple Buttercup has five crooked teeth, three strands of hair, green skin, and his left foot is slightly bigger than his right.
He is weird.
Join him and Candy Corn Carl (his imaginary friend made of trash) as they learn the joy of individuality as well as the magic of belonging.
ISBN
9780525648444
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 GUB 2019

Copies

BC Children's and Women's Family Library Available
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20 records – page 1 of 1.