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Mindfulness and self-compassion for teen ADHD: Build executive functioning skills, increase motivation, and improve self-confidence

https://bcch.andornot.com/en/permalink/catalog124222

Bertin, Mark, Bluth, Karen, Barkley, Russell. Oakland, CA: Instant Help Books , 2021.

URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6565165

Material Type: Ebook

Call Number: YOUTH EG 225 BER 2021

A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn't stop you from wanting what almost every other teen wants: independence, g…

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URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6565165

Author: Bertin, Mark; Bluth, Karen; Barkley, Russell

Place of Publication: Oakland, CA

Publisher: Instant Help Books

Publication Date: 2021

Physical Description: 192p.

Subject: Mindfulness; Attention Deficit Disorder. Hyperactivity

Abstract: A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn't stop you from wanting what almost every other teen wants: independence, good grades, and a healthy social life. But ADHD also presents obstacles that can keep you from reaching your goals. At times you may become frustrated, sad, or even angry at your inability to achieve the things you want. This book can help. This unique guide will help you develop the skills you need to strengthen your executive functioning, foster the self-compassion essential to overcoming self-criticism often caused by ADHD, and gain the confidence and resilience necessary to take control of your ADHD--and your life. You'll also learn how to manage your emotions, focus, practice flexible problem solving, change habits, and improve communication skills. Finally, you'll learn how these skills can improve your relationships with friends and family, and help you succeed in school--and life!

ISBN: 9781684036417

Language: English

Material Type: Ebook

Call Number: YOUTH EG 225 BER 2021

URLs

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6565165

Sex ed for self-advocates

https://bcch.andornot.com/en/permalink/catalog124172

Barnett, Jessica Penwell, Holmes, Laura Graham, McLaughlin, Katherine, Moyher, Robin, Strang, John, Zhou, Jiaqi, Davila, Joanne. Arlington, VA: Organization for Autism Research , 2022.

URL: https://researchautism.org/self-advocates/sex-ed-for-self-advocates/

Material Type: Website; Online

This guide is a sexuality and sex education resource written specifically for autistic people age 15 and up. Autistic people sometimes don't have the chance to learn about sexuality and sex in ways that work for them, so OAR created this guide as a starting point to change that.; In each of the nin…

1 url

URL: https://researchautism.org/self-advocates/sex-ed-for-self-advocates/

Author: Barnett, Jessica Penwell; Holmes, Laura Graham; McLaughlin, Katherine; Moyher, Robin; Strang, John; Zhou, Jiaqi; Davila, Joanne

Place of Publication: Arlington, VA

Publisher: Organization for Autism Research

Publication Date: 2022

Subject: Sex Education; Autism; Autism Spectrum Disorder (includes Asperger Syndrome); Young Adults-Sexuality

Abstract: This guide is a sexuality and sex education resource written specifically for autistic people age 15 and up. Autistic people sometimes don't have the chance to learn about sexuality and sex in ways that work for them, so OAR created this guide as a starting point to change that.; In each of the nine sections of the guide, self-advocates will be able to read articles and watch brief videos before testing their knowledge about a given topic and practicing new skills.

Language: English

Material Type: Website; Online

URLs

https://researchautism.org/self-advocates/sex-ed-for-self-advocates/