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6 Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals

https://bcch.andornot.com/en/permalink/catalog124296
Honos-Webb, Lara. Oakland, CA: New Harbinger Publications , 2020.
Material Type
Book
Call Number
YOUTH FM 270 HON 2020
Availability
1 copy, 0 available
6 SUPER SKILLS to help teens stay focused and reach their goals!; Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in li…
Author
Honos-Webb, Lara
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2020
Physical Description
Softcover; 159 pages
Subject
Developmental Disability
Attention Deficit Disorder. Hyperactivity
Head Injury. Traumatic Brain Injury
Autism Spectrum Disorder (includes Asperger Syndrome)
Affective Disorders
Sensory Processing Challenges
Abstract
6 SUPER SKILLS to help teens stay focused and reach their goals!
Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.
In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful ?super skills? to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include:
Focusing on the positive
Goal setting
Chunking: breaking big goals down into small manageable chunks
Motivational enhancement
Emotional regulation: dealing with ?big? feelings
Managing attention
Once you learn and practice these skills, you?ll feel empowered to conquer any task?no matter how big. So, why not start learning them today?
ISBN
9781684035335
Language
English
Material Type
Book
Call Number
YOUTH FM 270 HON 2020

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Monday, April 22, 2024
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Congenital adrenal hyperplasia (CAH)

https://bcch.andornot.com/en/permalink/catalog106838
Kelton, Sheila. [Vancouver, BC?]: Children's & Women's Health Centre of BC , 2012.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1071_CAH.pdf
Material Type
Book
Call Number
GI 390 KEL 2012
Availability
1 copy, 1 available
This booklet describes the condition, including the physiology of the adrenal pathway, but it has an emphasis on practical details, such as measuring/giving salt to infants, preventing adrenal crisis, giving emergency injections, etc. There is also a section on issues for families and girls whose f…
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1071_CAH.pdf
Website Notes
(391KB).
Author
Kelton, Sheila
Corporate Author
Endocrinology Clinic, BC Children's Hospital
Place of Publication
[Vancouver, BC?]
Publisher
Children's & Women's Health Centre of BC
Publication Date
2012
Physical Description
Paperback, 34 P.
Subject
Congenital Adrenal Hyperplasia
Adrenal Gland. Adrenal Gland Diseases
Endocrinology
Abstract
This booklet describes the condition, including the physiology of the adrenal pathway, but it has an emphasis on practical details, such as measuring/giving salt to infants, preventing adrenal crisis, giving emergency injections, etc. There is also a section on issues for families and girls whose fetal development has been affected by excess androgens. The booklet has been written with input from parents and adult women affected by CAH.
Notes
BCCH1071
ISBN
0000000000001
Language
English
Material Type
Book
Call Number
GI 390 KEL 2012

Copies

copy 1 BC Children's and Women's Family Library Available
Images
URLs
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