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All in God's time, my sons

https://bcch.andornot.com/en/permalink/catalog111336
Moeller, Geoff. [Vancouver, BC?]: ireadiwrite Publishing , 2010.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/All in Gods Time BCCW.pdf
Material Type
Book
Online
On a Saturday morning at the end of November 2008, a young family suffered the loss of two sons and the permanent paralysis of another as a result of an automobile accident. Rather than tear the family apart, the tragedy drew them closer and touched the hearts of people in and out of their Catholic…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/All in Gods Time BCCW.pdf
Website Notes
Click on the link above to read the eBook.
Author
Moeller, Geoff
Place of Publication
[Vancouver, BC?]
Publisher
ireadiwrite Publishing
Publication Date
2010
Physical Description
1 PDF file: (eBook) 134 p.
Subject
Coping with a Child's Death
Death and dying-Children
Grief. Bereavement
Abstract
On a Saturday morning at the end of November 2008, a young family suffered the loss of two sons and the permanent paralysis of another as a result of an automobile accident. Rather than tear the family apart, the tragedy drew them closer and touched the hearts of people in and out of their Catholic community. The boys' father began writing to express the painful emotions he felt and the faith that supported him. These poems and reflections, though heart-wrenching, have been presented in the hope they may bring comfort to other victims of tragedy by witnessing to the healing and transforming power of faith, family and love.
Notes
This book is made available to the users of the Family Resource Library at BC Children
ISBN
978-1-926760-21-6
Language
English
Material Type
Book
Online
URLs
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Friendship island

https://bcch.andornot.com/en/permalink/catalog112809
Chorney, Andrea, Rubenstein, Franklin, Clark, Paul (artist). Westport, CT: Discovery Toys , 2010.
Material Type
Game
Call Number
CF 110 CHO 2010
Availability
2 copies, 0 available
This game turns cooperating, negotiating and learning the importance of being a good friend into a win-win game. It aims to: develop critical thinking skills; express ideas and emotions in words; expand understanding of self and others; respect the ideas and differences of others; understand the co…
Author
Chorney, Andrea
Rubenstein, Franklin
Clark, Paul (artist)
Place of Publication
Westport, CT
Publisher
Discovery Toys
Publication Date
2010
Physical Description
1 Game Board; 6 Pawns; 2 Rule Sheets: (Ages 5-7) and (Ages 8-11); 2 Sets of Friendship Island Certifications; 6 Decks of Cards; Die
Subject
Friendship
Social Behaviour (includes boundaries)
Social Skills
Abstract
This game turns cooperating, negotiating and learning the importance of being a good friend into a win-win game. It aims to: develop critical thinking skills; express ideas and emotions in words; expand understanding of self and others; respect the ideas and differences of others; understand the consequences of positive and negative choices; value the importance of friendship, kindness, cooperation, and consideration; and encourage family participation and opportunities for dialogue. For age 5+.
Notes
Ages 5-11
Language
English
Material Type
Game
Call Number
CF 110 CHO 2010

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, March 19, 2024
copy 2 BC Children's and Women's Family Library On Loan, due Monday, March 18, 2024
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A child in pain: What health professionals can do to help

https://bcch.andornot.com/en/permalink/catalog111429
Kuttner, Leora. Bethel, CT: Crown House Publishing Ltd. , 2010.
Material Type
Book
Call Number
FM 800 KUT 2010
Availability
2 copies, 2 available
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management an…
  1 image  
Author
Kuttner, Leora
Place of Publication
Bethel, CT
Publisher
Crown House Publishing Ltd.
Publication Date
2010
Physical Description
Paperback, 389 p.
Subject
Pain
Coping with Pain
Abstract
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management and recovery. This book comprehensively examines children's fears and anxieties that accompany their need for pain relief, and gives the professional the communication skills and words that can help calm these fears. This book is addressed to all disciplines, and is organized into three parts: Part I explores the scientific understanding of pain as a part of children s development; Part II explores pain treatments themselves, their efficacies and how to combine them for therapeutic impact; and Part III uses this understanding to help translate knowledge into clinical practice in three major arenas of pediatric health care and the general practice setting: the physicians office, the dentist's office, and in the hospital.
ISBN
9781845904364
Language
English
Material Type
Book
Call Number
FM 800 KUT 2010

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Images
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Complex Regional Pain Syndrome (CRPS) explained: For teenagers, by teenagers

https://bcch.andornot.com/en/permalink/catalog111592
Lauder, G.R., Massey, Roslyn. Bloomington, IN: Xlibris Corporation , 2010.
Material Type
Book
Call Number
YOUTH FM 630 LAU 2010a
Availability
11 copies, 11 available
This book provides clear information for teenagers who develop Complex Regional Pain Syndrome (CRPS). It can be used as a tool to aid the early recognition of CRPS and implement the necessary team approach to management. Medical terms have been explained in a way that can be easily understood. The …
  1 image  
Author
Lauder, G.R.
Massey, Roslyn
Place of Publication
Bloomington, IN
Publisher
Xlibris Corporation
Publication Date
2010
Physical Description
Softcover, 100 pages.
Subject
Reflex Sympathetic Dystrophy. Causalgia
Coping with Pain
Coping with Chronic Illness Young Adult
Pain
Abstract
This book provides clear information for teenagers who develop Complex Regional Pain Syndrome (CRPS). It can be used as a tool to aid the early recognition of CRPS and implement the necessary team approach to management. Medical terms have been explained in a way that can be easily understood. The authors asked a focus group of teenagers? which included those who have been treated for CRPS ? to provide their feedback.
ISBN
9781453589953
Language
English
Material Type
Book
Call Number
YOUTH FM 630 LAU 2010a

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
Copy 3 BC Children's and Women's Family Library Available
Copy 4 BC Children's and Women's Family Library Available
Copy 5 BC Children's and Women's Family Library Available
Copy 6 BC Children's and Women's Family Library Available
Copy 7 BC Children's and Women's Family Library Available
Copy 8 BC Children's and Women's Family Library Available
Copy 10 BC Children's and Women's Family Library Available
Copy 11 BC Children's and Women's Family Library Available
copy 9 BC Children's and Women's Family Library Available
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Mr Puff and Mr Peeve: The double-sided dog

https://bcch.andornot.com/en/permalink/catalog111917
Robinson, Shelagh, Robinson, Shelagh (Photographer). Montreal, QC: Mirror Read , 2010.
URL
http://youtu.be/eXy9BZF-MBI
Material Type
Book
Call Number
JUNIOR FM 257 MRP 2010
Availability
1 copy, 1 available
Contains stories to be read facing a mirror. This resource stimulates a child's interest in reading, provides a unique bonding experience as adult and child can read face to face, and encourages active learning and attention through play. Aimed at children with autism to improve eye contact. Writte…
  1 url  
URL
http://youtu.be/eXy9BZF-MBI
Author
Robinson, Shelagh
Robinson, Shelagh (Photographer)
Place of Publication
Montreal, QC
Publisher
Mirror Read
Publication Date
2010
Physical Description
Softcover: coil binding [21 p.]
Series
Mirror Read Adventure Books
Subject
Perceptual Ability
Learning Differences. Learning Disabilities
Child Development
Abstract
Contains stories to be read facing a mirror. This resource stimulates a child's interest in reading, provides a unique bonding experience as adult and child can read face to face, and encourages active learning and attention through play. Aimed at children with autism to improve eye contact. Written by a psychologist specializing in visual perception. The author has explored the links between eye behaviours and psychological and emotional outcomes.
Notes
The link below is a youtube video showing how to use the resource.
ISBN
9780986712807
Language
English
Material Type
Book
Call Number
JUNIOR FM 257 MRP 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
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Planet Cancer: The frequently bizarre yet always informative experiences and thoughts of your fellow natives

https://bcch.andornot.com/en/permalink/catalog112001
Lyons Press , 2010.
Material Type
Book
Call Number
YOUTH FE 250 ADA 2010
Availability
1 copy, 1 available
Planet Cancer is an honest, down-to-earth guide to living in this new world, from Diagnosis to Post-Treatment. Each chapter is informed by Planet Cancer’s voice—authoritative, funny, friendly, no-nonsense. Experts address issues from all sides around bedrock “What It’s Really Like” essays: deeply p…
Publisher
Lyons Press
Publication Date
2010
Physical Description
Paperback: 272 p.
Subject
Cancer-Coping
Young Adults
Abstract
Planet Cancer is an honest, down-to-earth guide to living in this new world, from Diagnosis to Post-Treatment. Each chapter is informed by Planet Cancer’s voice—authoritative, funny, friendly, no-nonsense. Experts address issues from all sides around bedrock “What It’s Really Like” essays: deeply personal, unflinching, and often hilarious pieces written by people who actually experienced on Planet Cancer things like banking sperm, adopting a child, or undergoing brain radiation. The book, enlivened with quotes and real-life stories from Planet Cancer members, gives the uninitiated a sense of community and removes some of the mystery and fear of the unknown.
Language
English
Material Type
Book
Call Number
YOUTH FE 250 ADA 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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A child in pain [Chinese]: What health professionals can do to help

https://bcch.andornot.com/en/permalink/catalog112087
Kuttner, Leora. Bethel, CT: Crown House Publishing Ltd. , 2010.
Material Type
Book
Call Number
FM 800 KUTb 2010
Availability
1 copy, 1 available
This book, in Chinese, is written by a Clinical Professor in the Pediatric Department of the University of British Columbia and BC Children's Hospital, focuses on pediatric pain management. It is designed to help health professionals of all disciplines who work with children, gain understanding and…
Author
Kuttner, Leora
Place of Publication
Bethel, CT
Publisher
Crown House Publishing Ltd.
Publication Date
2010
Physical Description
Paperback, 389 pp.
Subject
Pain
Coping with Pain
Abstract
This book, in Chinese, is written by a Clinical Professor in the Pediatric Department of the University of British Columbia and BC Children's Hospital, focuses on pediatric pain management. It is designed to help health professionals of all disciplines who work with children, gain understanding and skill in how to approach and treat children's pain, and how to help children understand and cope with their own pain.
Language
Chinese
Material Type
Book
Call Number
FM 800 KUTb 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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The mindful child: How to help your kid manage stress and become happier, kinder, and more compassionate

https://bcch.andornot.com/en/permalink/catalog112590
Kaiser Greenland, Susan. [Toronto, ON]: Atria Paperback , 2010.
Material Type
Book
Call Number
EG 200 KAI 2010
Availability
1 copy, 1 available
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen ye…
Author
Kaiser Greenland, Susan
Place of Publication
[Toronto, ON]
Publisher
Atria Paperback
Publication Date
2010
Physical Description
Softcover: 219 p.
Subject
Mind/Body
Children's Health-Complementary Therapies
Parenting
Abstract
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids.
Language
English
Material Type
Book
Call Number
EG 200 KAI 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Get that freak: Homophobia and transphobia in high schools

https://bcch.andornot.com/en/permalink/catalog113409
Haskell, Rebecca, Burtch, Brian. Halifax, NS: Fernwood Publishing , 2010.
Material Type
Book
Call Number
GA 600 HAS 2010
Availability
1 copy, 1 available
Bullying in schools has garnered significant attention recently, but little has been said about the bullying of homosexuals and transexual students in Canadian high schools. This book fills that gap by exploring the experiences of youth who identify or are identified as "queer." Based on interviews…
Author
Haskell, Rebecca
Burtch, Brian
Place of Publication
Halifax, NS
Publisher
Fernwood Publishing
Publication Date
2010
Physical Description
Paperback: 126 pages
Subject
Gay, Lesbian, Bisexual and Transgendered Issues
LGBT
Education. Schools
Bullying
Abstract
Bullying in schools has garnered significant attention recently, but little has been said about the bullying of homosexuals and transexual students in Canadian high schools. This book fills that gap by exploring the experiences of youth who identify or are identified as "queer." Based on interviews with recent high school graduates in British Columbia, these researchers provide stories of physical, verbal, and emotional harassment in this group and offer insights into the negative outcomes that result from the experience of being bullied. On the other hand, however, these young people were not helpless victims: many learned to rely on resistance, inner strength, and true friends. In the last chapter, the authors make recommendations for handling homophobic and transphobic bullying in high schools and supporting students who experience this form of harassment.
ISBN
9781552663783
Language
English
Material Type
Book
Call Number
GA 600 HAS 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Dolto, Catherine. Paris, France: Gallimard Jeunesse , 2010.
Material Type
Book
Call Number
JUNIOR GK 230 DOL 2010
Availability
1 copy, 1 available
Mine de rien, une opération, c'est toujours une aventure importante, qui fait un peu peur mais qui fait grandir...
Alternate Title
[L'operation]
Author
Dolto, Catherine
Place of Publication
Paris, France
Publisher
Gallimard Jeunesse
Publication Date
2010
Physical Description
Paperback
Subject
Surgery
Children's Health-Surgery
Abstract
Mine de rien, une opération, c'est toujours une aventure importante, qui fait un peu peur mais qui fait grandir...
ISBN
9782070634835
Language
French
Material Type
Book
Call Number
JUNIOR GK 230 DOL 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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En route vers la sérénité: La méditation, un art de vivre pour les enfants

https://bcch.andornot.com/en/permalink/catalog114349
Kaiser Greenland, Susan. Montreal, QC: Transcontinental , 2010.
Material Type
Book
Call Number
EG 220 KEI 2010 STACKS
Availability
2 copies, 2 available
A l'école ou à la maison, les parents et les professeurs demandent tous les jours aux enfants d'être attentifs et sages. Mais il ne leur expliquent pas comment y parvenir. Et si la solution était une technique inventée il y a 2400 ans? La méditation est un apprentissage extraordinaire pour acquérir…
Alternate Title
[En route vers la serenite: La meditation, un art de vivre pour les enfants]
Author
Kaiser Greenland, Susan
Place of Publication
Montreal, QC
Publisher
Transcontinental
Publication Date
2010
Physical Description
Paperback, 275 p.
Subject
Meditation
Mind/Body
Children Mental Health
Abstract
A l'école ou à la maison, les parents et les professeurs demandent tous les jours aux enfants d'être attentifs et sages. Mais il ne leur expliquent pas comment y parvenir. Et si la solution était une technique inventée il y a 2400 ans? La méditation est un apprentissage extraordinaire pour acquérir plus de calme, de concentration, mais aussi pour développer la curiosité, la confiance en soi et l'ouverture aux autres. Dans un monde où jeux vidéos, cellulaires et ordinateurs entraînent agitation et troubles du sommeil, le pouvoir de quelques exercices tout simple est spectaculaire. Depuis plus de quatorze ans, Susan Kaiser Greenland a mis au point une méthode spécialement adaptée aux enfants. Inventif et ludique, cet ouvrage livre le fruit de son travail, validé par l'université de Californie.
ISBN
9782897430429
Language
French
Material Type
Book
Call Number
EG 220 KEI 2010 STACKS

Copies

copy 1 BC Children's and Women's Family Library STACKS Available
copy 2 BC Children's and Women's Family Library STACKS Available
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Aider à prévenir le suicide chez les jeunes

https://bcch.andornot.com/en/permalink/catalog114622
Lambin, Michele. Montréal: QC: Éditions du CHU Sainte-Justine , 2010.
Material Type
Book
Call Number
GV 150.6 LAM 2010
Availability
1 copy, 1 available
Les parents se sentent désemparés et impuissants face à la souffrance et à l'états suicidaire de leur enfant. Or, il leur est impossible de l'aider à surmonter sa détresse. Telle est la conviction de l'auteur qui veut permettre aux parents de contribuer efficacement à la prévention du suicide chez …
Alternate Title
[Aider a prevenir le suicide chez les jeunes]
Author
Lambin, Michele
Place of Publication
Montréal: QC
Publisher
Éditions du CHU Sainte-Justine
Publication Date
2010
Physical Description
Paperback, 244 p.
Series
Pour Les Parents
Subject
Suicide-Young Adults
Abstract
Les parents se sentent désemparés et impuissants face à la souffrance et à l'états suicidaire de leur enfant. Or, il leur est impossible de l'aider à surmonter sa détresse. Telle est la conviction de l'auteur qui veut permettre aux parents de contribuer efficacement à la prévention du suicide chez les jeunes.
ISBN
9782896191963
Language
French
Material Type
Book
Call Number
GV 150.6 LAM 2010

Copies

copy 1 BC Children's and Women's Family Library STACKS Available
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Out of my mind

https://bcch.andornot.com/en/permalink/catalog119823
Draper, Sharon M. New York, NY: Atheneum Books for Young Readers , 2010.
Material Type
Book
Call Number
YOUTH FM 496 DRA 2010
Availability
1 copy, 1 available
Melody is not like most people. She cannot walk or talk, but she has a photographic memory; she can remember every detail of everything she has ever experienced. She is smarter than most of the adults who try to diagnose her and smarter than her classmates in her integrated classroom?the very same …
Author
Draper, Sharon M.
Place of Publication
New York, NY
Publisher
Atheneum Books for Young Readers
Publication Date
2010
Physical Description
Softcover, 303 p.
Subject
Cerebral Palsy
Young Adults
Disabilities
Abstract
Melody is not like most people. She cannot walk or talk, but she has a photographic memory; she can remember every detail of everything she has ever experienced. She is smarter than most of the adults who try to diagnose her and smarter than her classmates in her integrated classroom?the very same classmates who dismiss her as mentally challenged, because she cannot tell them otherwise. But Melody refuses to be defined by cerebral palsy. And she?s determined to let everyone know it?somehow.
ISBN
9781416971719
Language
English
Material Type
Book
Call Number
YOUTH FM 496 DRA 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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The gifts of imperfection: Let go of who you're supposed to be and embrace who you are

https://bcch.andornot.com/en/permalink/catalog121235
Brown, Brené. Center City, MN: Hazelden , 2010.
Material Type
Book
Call Number
CA 200 BRO 2010
Availability
2 copies, 1 available
In this work, the author, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of wholehearted living, a way of engaging with the world from a place of worthiness.
Author
Brown, Brené
Place of Publication
Center City, MN
Publisher
Hazelden
Publication Date
2010
Physical Description
xvii, 137 pages ; 23 cm
Subject
Emotional Health
Abstract
In this work, the author, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of wholehearted living, a way of engaging with the world from a place of worthiness.
ISBN
9781592858491
Language
English
Material Type
Book
Call Number
CA 200 BRO 2010

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Friday, March 15, 2024
copy 2 BC Children's and Women's Family Library Available
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Integrative therapies for fibromyalgia, chronic fatigue syndrome, and myofascial pain : The mind-body connection

https://bcch.andornot.com/en/permalink/catalog122289
Cooper, Celeste, Miller, Jeffrey. Rochester, VT: Healing Arts Press , 2010.
Material Type
Book
Call Number
FB 500 COO 2010
Availability
2 copies, 1 available
Fibromyalgia, chronic myofascial pain, and chronic fatigue are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth-however, they do often coexist. Knowing if more than one of these disorders is present is extremely impo…
Author
Cooper, Celeste
Miller, Jeffrey
Place of Publication
Rochester, VT
Publisher
Healing Arts Press
Publication Date
2010
Physical Description
Softcover ; xiv, 433 p.
Subject
Chronic Fatigue Syndrome
Fibromyalgia. Fibrositis
Myofascial Pain Syndrome
Mind/Body
Abstract
Fibromyalgia, chronic myofascial pain, and chronic fatigue are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth-however, they do often coexist. Knowing if more than one of these disorders is present is extremely important, because the treatment for one of them can often exacerbate the problems caused by the others. Written by a registered nurse and a psychologist who has been treating these conditions since 1994, this book presents an integrative medical approach to these three disorders with a strong emphasis on utilizing and strengthening the mind-body connection to restore well-being. The authors begin with clear diagnostic guidelines for each condition and reference the latest scientific research on what causes these illnesses. Because many medical practitioners are relatively unfamiliar with these disorders, it can take several medical visits to arrive at a definitive diagnosis. Clear communication with medical personnel is key to diagnostic success. This book provides invaluable advice on how to describe symptoms, document health history, and keep a log of medical appointments. Included are interactive worksheets to facilitate these activities. The authors provide a thorough guide to numerous treatment options-from diet, exercise, and herbs to mindfulness meditation, yoga, and nonsteroidal anti-inflammatory drugs (NSAIDs). They also offer techniques to dispel the "brain fog" that these illnesses can create, offer guidance on the psychological issues that accompany these chronic pain disorders, and provide advice on how to build a personal support team. The final chapter gives advice on how to navigate the health care system, including step-by-step instructions for preparing an application to the Social Security Administration for disability benefits. An extensive resource section provides a wealth of contact information for helpful agencies and organizations, good sources for medical supplies, and a wide selection of suggested further reading. In short, this integrative treatment guide will open the door not only to physical recovery but also to emotional, mental, and spiritual well-being.
ISBN
9781594773235
Language
English
Material Type
Book
Call Number
FB 500 COO 2010

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Thursday, June 13, 2024
copy 1 BC Children's and Women's Family Library Available
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River run : Smoking prevention

https://bcch.andornot.com/en/permalink/catalog123133
Mitchell, Brandon, Audibert, Tara (ill.). Indigenous Story Studio , 2010.
Material Type
Book
Call Number
YOUTH DB 400 MIT 2010
Availability
1 copy, 1 available
This graphic novel tells the story of a group of youth that learn the traditional use of tobacco while on a canoe trip. One of the youth, who smokes, gets her world opened up along the way.
Author
Mitchell, Brandon
Audibert, Tara (ill.)
Publisher
Indigenous Story Studio
Publication Date
2010
Physical Description
graphic novel; 40 p.
Subject
Smoking
Aboriginal Health
Abstract
This graphic novel tells the story of a group of youth that learn the traditional use of tobacco while on a canoe trip. One of the youth, who smokes, gets her world opened up along the way.
Language
English
Material Type
Book
Call Number
YOUTH DB 400 MIT 2010

Copies

BC Children's and Women's Family Library Available
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Health at every size: The surprising truth about your weight

https://bcch.andornot.com/en/permalink/catalog124661
Bacon, Linda. Dallas, TX: BenBella Books , 2010.
Material Type
Book
Call Number
BB 200 BAC 2010
Availability
1 copy, 1 available
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem.; The solution?; Health at Every Size.; Tune in to your body's expert gui…
Author
Bacon, Linda
Editor
Revised and updated
Place of Publication
Dallas, TX
Publisher
BenBella Books
Publication Date
2010
Physical Description
Softcover; 371 pages
Subject
Feeding and Nutrition
Weight Control
Abstract
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem.
The solution?
Health at Every Size.
Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and Health at Every Size will show you how.
Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.
Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Notes
Recommended by CCDP
ISBN
978-1935618256
Language
English
Material Type
Book
Call Number
BB 200 BAC 2010

Copies

BC Children's and Women's Family Library Available
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Mindfulness meditation for pain relief: Guided practices for reclaiming your body and your life

https://bcch.andornot.com/en/permalink/catalog125143
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Material Type
Audio
CD
Call Number
FM 880 KAB 2010
Availability
1 copy, 1 available
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with …
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CDs ; 105 minutes
Subject
Pain Control-Complementary Therapies
Mindfulness
Meditation
Chronic Pain
Abstract
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with guided meditations and teachings. It opens with an overview of seven fundamental attitudes we can develop to cultivate mindfulness in relationship to chronic pain and its incessant challenges, and follows with concepts and practices including: mindful breathing, working with intense sensations, befriending thoughts and emotions, finding refuge in awareness, and bringing mindfulness into every life.
Notes
Recommended by CCDP
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Call Number
FM 880 KAB 2010

Copies

BC Children's and Women's Family Library Available
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The girl who never made mistakes

https://bcch.andornot.com/en/permalink/catalog122374
Rubinstein, Gary, Pett, Mark, (illustrator). Naperville, IL: Sourcebooks Jabberwocky , 2011.
Material Type
Book
Call Number
JUNIOR CD 420 PET 2011
Availability
1 copy, 0 available
Meet Beatrice Bottomwell: a nine-year-old girl who has never (not once!) made a mistake. She never forgets her math homework, she never wears mismatched socks, and she ALWAYS wins the yearly talent show at school. In fact, Beatrice holds the record of perfection in her hometown, where she is known …
Author
Rubinstein, Gary
Pett, Mark
(illustrator)
Place of Publication
Naperville, IL
Publisher
Sourcebooks Jabberwocky
Publication Date
2011
Physical Description
Hardcover: 32 p. (unpaged); ill.
Subject
Personality
Emotional Health
Abstract
Meet Beatrice Bottomwell: a nine-year-old girl who has never (not once!) made a mistake. She never forgets her math homework, she never wears mismatched socks, and she ALWAYS wins the yearly talent show at school. In fact, Beatrice holds the record of perfection in her hometown, where she is known as The Girl Who Never Makes Mistakes. Life for Beatrice is sailing along pretty smoothly until she does the unthinkable - she makes her first mistake. And in a very public way!
ISBN
9781402255441
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 PET 2011

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, May 14, 2024
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What to do when your child gets sick

https://bcch.andornot.com/en/permalink/catalog111124
Mayer, Gloria, Kuklierus, Ann. La Habra, CA: Institute for Health Care Advancement , 2011.
Material Type
Book
Call Number
GK 100 MAY 2011
Availability
1 copy, 1 available
This genreal resource guide covers the management of more than 50 common childhood illnesses, injuries, and health problems. It is written in easy-to-read language for parents and caregivers of children from birth to 8 years of age. Topics include: Safety tips, when to call the doctor, Eye care, C…
Author
Mayer, Gloria
Kuklierus, Ann
Place of Publication
La Habra, CA
Publisher
Institute for Health Care Advancement
Publication Date
2011
Physical Description
Softcover: 180 p.
Series
What to do
Subject
Children's Health. Pediatrics
Children's Health Promotion
Abstract
This genreal resource guide covers the management of more than 50 common childhood illnesses, injuries, and health problems. It is written in easy-to-read language for parents and caregivers of children from birth to 8 years of age. Topics include: Safety tips, when to call the doctor, Eye care, Cold and Flu, Choking, Digestion, Bed-wetting, Broken bones, Skin rash, nosebleeds and sore throat and more.
ISBN
9780970124500
Language
English
Material Type
Book
Call Number
GK 100 MAY 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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20 records – page 1 of 1.