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Helping your child recover from sexual abuse

https://bcch.andornot.com/en/permalink/catalog122595
Adams, Caren, Fay, Jennifer J.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4649026
Material Type
Ebook
Call Number
CE 610 CAR 2015
The sexual abuse of a child creates a devastating family crisis. Parents want to know what to do and say to help their child, both immediately and in the long term. This book offers practical guidance for parents who courageously face the days and months after a child's abuse. Written in a positive…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4649026
Author
Adams, Caren
Fay, Jennifer J.
Physical Description
1 eBook (176 pages)
Subject
Child Sexual Abuse Recovery
Abstract
The sexual abuse of a child creates a devastating family crisis. Parents want to know what to do and say to help their child, both immediately and in the long term. This book offers practical guidance for parents who courageously face the days and months after a child's abuse. Written in a positive, reassuring jargon-free style, it discusses each stage of a child's recovery. Information for parents appears on the left-hand pages; sample conversations and activities for parent and child together are on the right-hand pages.
ISBN
9780295998374
Language
English
Material Type
Ebook
Call Number
CE 610 CAR 2015
URLs
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Growing up shared : How parents can share smarter on social media - and what you can do to keep your family safe in a no-privacy world

https://bcch.andornot.com/en/permalink/catalog122736
Steinberg, Stacey. Sourcebooks , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6203120
Material Type
Ebook
Call Number
GK 650 STE 2020
Growing Up Shared investigates the benefits and risks of sharing our kids' lives on social media, and will help any parent decide on the right path for their family to follow in the online world.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6203120
Author
Steinberg, Stacey
Publisher
Sourcebooks
Publication Date
2020
Subject
Parenting
Internet
Abstract
Growing Up Shared investigates the benefits and risks of sharing our kids' lives on social media, and will help any parent decide on the right path for their family to follow in the online world.
ISBN
9781492698128
Language
English
Material Type
Ebook
Call Number
GK 650 STE 2020
URLs
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Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122764
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Material Type
Ebook
Call Number
CD 100 BRY 2020b
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257936
Language
English
Material Type
Ebook
Call Number
CD 100 BRY 2020b
URLs
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The transgender teen: A handbook for families and professionals

https://bcch.andornot.com/en/permalink/catalog122926
Brill, Stephanie, Kenney, Lisa. Cleis Press Inc. , 2016.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5507553
Material Type
Ebook
Call Number
GL 716 BRI 2016a
There is a generational divide in our understandings of gender. This comprehensive guidebook helps to bridge that divide by exploring the unique challenges that thousands of families face every day raising a teenager who may be transgender, non-binary, gender-fluid or otherwise gender-expansive. Co…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5507553
Author
Brill, Stephanie
Kenney, Lisa
Publisher
Cleis Press Inc.
Publication Date
2016
Physical Description
eBook: 336 p.
Subject
Gender Reassignment
Gay, Lesbian, Bisexual and Transgendered Issues
Children's Self-Identity
Young Adults Sexuality
LGBT
Abstract
There is a generational divide in our understandings of gender. This comprehensive guidebook helps to bridge that divide by exploring the unique challenges that thousands of families face every day raising a teenager who may be transgender, non-binary, gender-fluid or otherwise gender-expansive. Combining years of experience working in the field with extensive research and personal interviews, the authors cover pressing concerns relating to physical and emotional development, social and school pressures, medical considerations, and family communications. Learn how parents can more deeply understand their children, and raise their non-binary or transgender adolescent with love and compassion.
ISBN
9781627781756
Language
English
Material Type
Ebook
Call Number
GL 716 BRI 2016a
URLs
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Everything you need to know about smoking, vaping, and your health

https://bcch.andornot.com/en/permalink/catalog122609
Gordon, Sherri Mabry. Rosen Publishing Group , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734303
Material Type
Ebook
Call Number
YOUTH DB 401 GOR 2019
This book for young adults delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. This book gives strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether. (Note: This …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734303
Author
Gordon, Sherri Mabry
Publisher
Rosen Publishing Group
Publication Date
2019
Physical Description
eBook (66 pages)
Series
The Need to Know Library
Subject
Smoking-Health Effects. Tobacco-Health Effects
Abstract
This book for young adults delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. This book gives strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether. (Note: This resource uses the term 'addiction,' instead of preferred terms 'substance use problem' or 'problematic use.') For ages 12+.
ISBN
9781508183532
Language
English
Material Type
Ebook
Call Number
YOUTH DB 401 GOR 2019
URLs
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Bad advice : Or why celebrities, politicians, and activists aren't your best source of health information

https://bcch.andornot.com/en/permalink/catalog122598
Offit, Paul A. Columbia University Press , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5276380
Material Type
Ebook
The author shares hard-earned wisdom on the dos and don?ts of battling misinformation. For the past 20 years, Offit has fought for sound science and public heath. Stepping into the media spotlight as few scientists have done¯such as being one of the first to speak out against conspiracy theories li…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5276380
Author
Offit, Paul A.
Publisher
Columbia University Press
Publication Date
2018
Physical Description
1 eBook (268 pages)
Subject
Consumer Health Issues
Abstract
The author shares hard-earned wisdom on the dos and don?ts of battling misinformation. For the past 20 years, Offit has fought for sound science and public heath. Stepping into the media spotlight as few scientists have done¯such as being one of the first to speak out against conspiracy theories linking vaccines to autism¯he found himself in the crosshairs of powerful groups intent on promoting pseudoscience. Bad Advice discusses science and its adversaries. Written with wit and passion, Offit?s often humorous guide to taking on quack experts and self-appointed activists is a must-read for anyone disturbed by the uptick in politicized attacks on science.
ISBN
9780231546935
Language
English
Material Type
Ebook
URLs
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Squash it!: A hands on Social Emotional Learning game

https://bcch.andornot.com/en/permalink/catalog124284
Bowman, Robert P. Youthlight, Inc. , [2022].
Material Type
Game
Call Number
GK 850 BOW [2022]
Availability
1 copy, 1 available
A Unique, hands-on SEL game using adorable, squishable characters. It includes 10 squishable, individually wrapped animal characters, 10 character description cards, and 42 situation cards that help children to explore and practice solving social and emotional issues using personal strengths.; Each…
Author
Bowman, Robert P.
Publisher
Youthlight, Inc.
Publication Date
[2022]
Subject
Child Social Behaviour
Emotions
Abstract
A Unique, hands-on SEL game using adorable, squishable characters. It includes 10 squishable, individually wrapped animal characters, 10 character description cards, and 42 situation cards that help children to explore and practice solving social and emotional issues using personal strengths.
Each individual squishy character has a unique personal strength. Choose one from the jar along with the card that describes this character. Then introduce this character by reading the card aloud. Next, randomly choose a situation card and read it. Then brainstorm how someone might handle this situation using that character?s strength. If they cannot think of a solution with that strength they can choose another squishable character that they think might work better.
Grades: K thru 5
ISBN
9781598502589
Language
English
Material Type
Game
Call Number
GK 850 BOW [2022]

Copies

BC Children's and Women's Family Library Available
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Understanding regulation disorders of sensory processing in children: Management strategies for parents and professionals

https://bcch.andornot.com/en/permalink/catalog123065
Reebye, Pratibha, Stalker, Aileen. Jessica Kingsley Publishers , 2008.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1109881
Material Type
Ebook
Call Number
FM 100.5 REE 2008d
Children with Regulation Disorders of Sensory Processing struggle to regulate their emotions and behaviors in response to sensory stimulation. This book explains how to recognize these disorders, which are often misdiagnosed, and offers practical ways of helping children with regulation disorders.;…
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1109881
Author
Reebye, Pratibha
Stalker, Aileen
Publisher
Jessica Kingsley Publishers
Publication Date
2008
Physical Description
eBook, 164 pages
Subject
Nervous System/Nervous System Diseases-Children
Child Behaviour
Attention Deficit Disorder. Hyperactivity
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Abstract
Children with Regulation Disorders of Sensory Processing struggle to regulate their emotions and behaviors in response to sensory stimulation. This book explains how to recognize these disorders, which are often misdiagnosed, and offers practical ways of helping children with regulation disorders.
The authors explain the distinguishing characteristics, symptoms, diagnosis, assessment and treatment approaches for the disorder. Focusing on early intervention, they present a range of management strategies for sensory sensitivities, motor problems, over- or under-reaction, and extremes of behavior. These practical strategies for parents and professionals will help children with regulation disorders integrate and succeed in the family, at school and in the community.
ISBN
9781846427145
Language
English
Material Type
Ebook
Call Number
FM 100.5 REE 2008d
Images
URLs
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What does it mean to be safe? : A thoughtful discussion for readers of all ages about drawing healthy boundaries and making safe choices|DiOrio, Rana; Liu, Zhen

https://bcch.andornot.com/en/permalink/catalog122613
DiOrio, Rana, Liu, Zhen. Sourcebooks , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Author
DiOrio, Rana
Liu, Zhen
Publisher
Sourcebooks
Publication Date
2019
Physical Description
eBook (42 pages)
Series
What Does It Mean To Be...?
Subject
Social Behaviour (includes boundaries)
Public Health and Safety
Abstract
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For ages 5-9.
ISBN
9781492680840
Language
English
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
URLs
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If your adolescent has an eating disorder: An essential resource for parents

https://bcch.andornot.com/en/permalink/catalog122734
Walsh, B. Timothy., Glasofer, Deborah R. Oxford University Press, Inc. , 2020. 2nd.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056
Material Type
Ebook
Call Number
BB 500 WAL 2020
This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date resear…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056
Author
Walsh, B. Timothy.
Glasofer, Deborah R.
Edition
2nd
Publisher
Oxford University Press, Inc.
Publication Date
2020
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Parenting
Young Adults-Mental Health. Psychology
Abstract
This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date research findings on eating disorders--with the practical wisdom of parents who have been in the trenches raising teens with eating disorders.
ISBN
9780190076832
Language
English
Material Type
Ebook
Call Number
BB 500 WAL 2020
URLs
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Help your teenager beat an eating disorder

https://bcch.andornot.com/en/permalink/catalog123051
Lock, James, Le Grange, Daniel. The Guilford Press , 2015.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1770693
Material Type
Ebook
Call Number
BB 500 LOC 2015a
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's …
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1770693
Author
Lock, James
Le Grange, Daniel
Publisher
The Guilford Press
Publication Date
2015
Physical Description
eBook, 310 p.
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Parenting
Young Adults-Mental Health. Psychology
Abstract
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health care providers. When families work together to get the most out of treatment and prevent relapse, eating disorders can be beat. This book is your essential roadmap. Featuring the latest research, resources, and diagnostic information, the second edition has been expanded to cover binge-eating disorder.
ISBN
9781462518319
Language
English
Material Type
Ebook
Call Number
BB 500 LOC 2015a
Images
URLs
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Thinkables and Unthinkables double deck

https://bcch.andornot.com/en/permalink/catalog122079
Think Social Publishing, Inc. San Jose, CA: Think Social Publishing, Inc. , 2014.
URL
www.socialthinking.com/Products/superflex-thinkables-unthinkables-double-deck
Material Type
Game
Call Number
GK 850 THI 2014
Availability
2 copies, 2 available
Since we introduced the Superflex® Curriculum in 2008, creative educators, therapists, parents, and related service professionals have come up with all sorts of new ways to teach the concepts and ideas related to Superflex. Yet, you wanted games and visual teaching tools to make your teachings even…
  1 url  
URL
www.socialthinking.com/Products/superflex-thinkables-unthinkables-double-deck
Corporate Author
Think Social Publishing, Inc.
Place of Publication
San Jose, CA
Publisher
Think Social Publishing, Inc.
Publication Date
2014
Physical Description
2 decks of cards; Unthinkables deck with 52 cards and Thinkables deck with 52 cards
Series
Superflex
Subject
Child Behaviour
Speech. Speech Development.
Speech-Children
Autism
Relationship Conflict
Relationships
Social Skills
Abstract
Since we introduced the Superflex® Curriculum in 2008, creative educators, therapists, parents, and related service professionals have come up with all sorts of new ways to teach the concepts and ideas related to Superflex. Yet, you wanted games and visual teaching tools to make your teachings even better.
The Thinkables & Unthinkables Double Deck is the superflexible teaching tool you asked for to use with individuals who are learning about or have already been introduced to Superflex, the 14 original Unthinkables, and the newer characters, the Thinkables (first mentioned in our book, Social Town Citizens Discover 82 New Unthinkables for Superflex to Outsmart).
You take the lead in using the cards ? they?re a blank canvas of possibilities!
Create games such as ?Go Fish? with the cards
Use the Thinkables cards to say ?good job? when a child or student has mostly put an Unthinkable to rest
Use an Unthinkable card as a visual tool to remind a student to use his/her strategies when one of those clever, sneaky characters is invading the student?s brain
Pick an Unthinkable or Thinkable and play ?I Spy?? where students use their Social Detective skills to look for that character showing up in themselves or others in the group, the classroom, or the school.
The possibilities are endless, limited only by your imagination and your own superflexible thinking!
Content
Unthinkables deck: 52 cards with multiples of each of 14 Unthinkable characters
Thinkables deck: 52 cards with multiples of each of 14 Thinkable characters and Superflex cards
Cards contain the character?s image, name, AND powers. Cards are plastic coated, standard playing card size.
Notes
For parents and professionals. Ages 7 to 10+
ISBN
9781936943906
Language
English
Material Type
Game
Call Number
GK 850 THI 2014

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
URLs
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Superflex superdecks: Card games to promote superflexible social thinking

https://bcch.andornot.com/en/permalink/catalog122080
Garcia Winner, Michelle, Madrigal, Stephanie. San Jose, CA: Think Social Publishing, Inc. , 2013.
URL
www.socialthinking.com/-/media/Files/For-Products/Superflex-Superdecks-Supplemental-Materials.ashx
Material Type
Game
Call Number
GK 850 WIN 2013b
Availability
2 copies, 2 available
Superflex Superdecks are card games created to invoke your own superflexible thinking as you teach students to be more superflexible social thinkers. It's all about superflexibility! The game pack is a companion teaching tool to the popular Superflex Curriculum, which helps parents and professional…
  1 url  
URL
www.socialthinking.com/-/media/Files/For-Products/Superflex-Superdecks-Supplemental-Materials.ashx
Website Notes
Download free supplemental materials
Author
Garcia Winner, Michelle
Madrigal, Stephanie
Corporate Author
Think Social Publishing, Inc.
Place of Publication
San Jose, CA
Publisher
Think Social Publishing, Inc.
Publication Date
2013
Physical Description
4 decks of cards (Unthinkables deck, Thinkables deck, Situations deck, Strategy deck); Power Pals/Five-Step Power Plan (4 copies); Unthinkables & Thinkables (4 copies); 4 instructions cards for each deck; 1 instructions booklet
Series
Superflex
Subject
Child Behaviour
Speech. Speech Development.
Speech-Children
Autism
Relationship Conflict
Relationships
Social Skills
Abstract
Superflex Superdecks are card games created to invoke your own superflexible thinking as you teach students to be more superflexible social thinkers. It's all about superflexibility! The game pack is a companion teaching tool to the popular Superflex Curriculum, which helps parents and professionals teach children ages 8 to 11 about social thinking, social regulation, and social problem solving.
The Superdecks are not an introduction to Superflex, and should only be used with students who are already familiar with the concept of being a Social Detective (introduced in the book, You Are a Social Detective), and are either working through or have completed the Superflex Curriculum. The games and activities provided prompt players to think about the powers of the characters, brainstorm which Unthinkable might appear in a situation, match strategies to characters, or Thinkables and Unthinkables, and use their social thinking in other superflexible ways.
Notes
For parents and professionals. Ages 7 to 10+
ISBN
9780970132093
Language
English
Material Type
Game
Call Number
GK 850 WIN 2013b

Copies

BC Children's and Women's Family Library Available
BC Children's and Women's Family Library Available
URLs
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Superflex bingo: Teaching through the bingo board

https://bcch.andornot.com/en/permalink/catalog122081
Estes, Tara. San Jose, CA: Think Social Publishing, Inc. , 2018.
Material Type
Game
Call Number
GK 850 EST 2018
Availability
2 copies, 2 available
Superflex® Bingo is a flexible, fun, and educational game! It enables students to practice identifying Social Thinking concepts and Superflex characters to strengthen their self-regulation and superflexible thinking powers. This is not a stand-alone teaching tool, do not introduce this game until y…
Author
Estes, Tara
Corporate Author
Think Social Publishing, Inc.
Place of Publication
San Jose, CA
Publisher
Think Social Publishing, Inc.
Publication Date
2018
Physical Description
10 bingo boards; 12 themed card decks (148 cards); 24 answer-definition cards; 300 bingo chips; 1 instructions booklet
Series
Superflex
Subject
Child Behaviour
Speech. Speech Development.
Speech-Children
Autism
Relationship Conflict
Relationships
Social Skills
Abstract
Superflex® Bingo is a flexible, fun, and educational game! It enables students to practice identifying Social Thinking concepts and Superflex characters to strengthen their self-regulation and superflexible thinking powers. This is not a stand-alone teaching tool, do not introduce this game until your students have completed You Are a Social Detective! and the Superflex curriculum.
Designed for 1 ? 10 players, ages 7-10+, plus an adult to lead/facilitate game play. (Since the game is designed with teaching in mind, it?s not recommended that students play the game without the adult facilitator.)
Session time: 25-30 minutes for a typical game.
Instructions booklet offers adaptations and modifications so the game can be used flexibly with different size groups and players with varying levels of social understanding.
Notes
For parents and professionals. Ages 7 to 10+
ISBN
9781936943517
Language
English
Material Type
Game
Call Number
GK 850 EST 2018

Copies

BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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Healing a teen's grieving heart : 100 practical ideas for families, friends and caregivers: 100 Practical Ideas for Families, Friends and Caregivers

https://bcch.andornot.com/en/permalink/catalog122591
Wolfelt, Alan D. Companion Press , 2001.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516917
Material Type
Ebook
Call Number
GV 200 WOL 2001
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers. This book addresses what to expect from grieving young people, and how to provide safe outlets for teens to express emotion. Included in each book are tested, sensitive ideas for ?carpe diem? actions tha…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516917
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2001
Physical Description
eBook, 130 pages
Subject
Grief. Bereavement
Young Adults-Mental Health.Psychology
Abstract
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers. This book addresses what to expect from grieving young people, and how to provide safe outlets for teens to express emotion. Included in each book are tested, sensitive ideas for ?carpe diem? actions that people can take right this minute?while still remaining supportive and honoring the mourner?s loss.
ISBN
9781617220548
Language
English
Material Type
Ebook
Call Number
GV 200 WOL 2001
URLs
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Everything you need to know about the opioid epidemic

https://bcch.andornot.com/en/permalink/catalog122610
Paulus, Rajdeep. Rosen Publishing Group , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734305
Material Type
Ebook
Call Number
YOUTH EA 835 PAU 2019
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing o…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734305
Author
Paulus, Rajdeep
Publisher
Rosen Publishing Group
Publication Date
2019
Physical Description
eBook (66 pages)
Series
The Need to Know Library
Subject
Narcotics/Opioids and Antagonists
Chemical Dependency-Young Adults
Abstract
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing opioid dependence. (Note: This resource uses the term 'addiction,' instead of preferred terms 'substance use problem' or 'problematic use.') For ages 12+.
ISBN
9781508183594
Language
English
Material Type
Ebook
Call Number
YOUTH EA 835 PAU 2019
URLs
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Healing a parent's grieving heart : 100 practical ideas after your child dies: 100 Practical Ideas After Your Child Dies

https://bcch.andornot.com/en/permalink/catalog122590
Wolfelt, Alan D. Companion Press , 2002.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516911
Material Type
Ebook
Call Number
GV 255 WOL 2002
Presenting simple yet highly effective methods for coping and healing, this book provides answers and relief to parents trying to deal with the loss of a child. It offers 100 practical, action-oriented tips for embracing grief, such as writing a letter to the child who has died; spending time with …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516911
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2002
Physical Description
eBook, 130 pages
Subject
Coping with a Child's Death
Grief. Bereavement
Abstract
Presenting simple yet highly effective methods for coping and healing, this book provides answers and relief to parents trying to deal with the loss of a child. It offers 100 practical, action-oriented tips for embracing grief, such as writing a letter to the child who has died; spending time with others who will listen to stories of grief; creating a memory book, box, or Web site; and remembering others who may still be struggling with the death. The guide also addresses common problems for grieving parents, including dealing with marital stress, helping surviving siblings, dealing with hurtful advice, and exploring feelings of guilt. This compassionate resource will aid parents who have been through the death of a child?whether the passing happened recently or many years ago, whether the child was young or an adult.
ISBN
9781617220487
Language
English
Material Type
Ebook
Call Number
GV 255 WOL 2002
URLs
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The mindfulness workbook for teen self-harm: Skills to help you overcome cutting and self-harming behaviors, thoughts, and feelings

https://bcch.andornot.com/en/permalink/catalog122617
Biegel, Gina M., Cooper, Stacie. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5845547
Material Type
Ebook
Call Number
YOUTH GL 305 BIE 2019
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5845547
Author
Biegel, Gina M.
Cooper, Stacie
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Self Injurious Behaviour (Cutting)
Abstract
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. You'll learn how to be mindful of your senses, techniques for managing difficult feelings before they escalate, and move past self-judgment to embrace self-compassion and self-awareness. *Pain is a normal part of life--it's how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life.
ISBN
9781684033690
Language
English
Material Type
Ebook
Call Number
YOUTH GL 305 BIE 2019
URLs
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Overcoming body-focused repetitive behaviors: A comprehensive behavioral treatment for hair pulling and skin picking

https://bcch.andornot.com/en/permalink/catalog123059
Mansueto, Charles S., Vavrichek, Sherrie Mansfield, Golomb, Ruth Goldfinger, Raikes, Jennifer. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5975695
Material Type
Ebook
Call Number
CD 480 MAN 2019
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when fa…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5975695
Author
Mansueto, Charles S.
Vavrichek, Sherrie Mansfield
Golomb, Ruth Goldfinger
Raikes, Jennifer
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook, 218 pages
Subject
Obsessive-Compulsive Disorders
Abstract
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when faced with these triggers, and develop a plan for moving beyond BFRB for good. With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from BFRB and feel more in control of your life.
ISBN
9781684033652
Language
English
Material Type
Ebook
Call Number
CD 480 MAN 2019
URLs
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The chronic pain and illness workbook for teens : CBT and mindfulness-based practices to turn the volume down on pain

https://bcch.andornot.com/en/permalink/catalog122615
Zoffness, Rachel, Krane, Elliot J. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Author
Zoffness, Rachel
Krane, Elliot J.
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook (176 pages)
Subject
Coping with Pain
Chronic Pain
Coping with Chronic Illness Young Adult
Abstract
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying activities that you love. You'll also learn mindfulness and relaxation exercises, including belly breathing and body scan to help manage pain in the moment. The exercises and strategies in this book are rooted in research, fun to learn, and easy to practice. For ages 12+.
ISBN
9781684033539
Language
English
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
URLs
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