Alternate Title

Zero to sixty

Author

Tompkins, Michael A.

Douglass, Chloe (ill.)

Publisher

Magination Press

Publication Date

2020

Physical Description

288 p.

Subject

Emotions

Young Adults-Mental Health.Psychology

Anger

Abstract

High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger's edge too fast can get teens in trouble. Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. Teens will learn how to calm their body, derail thoughts that fuel anger and learn how to communicate and de-escalate situations.

ISBN

9781433832475

Language

English

Material Type

Book

Call Number

YOUTH GL 320 TOM 2020

Copies

Author

Huebner, Dawn

Matthews, Bonnie (ill.)

Place of Publication

Washington, DC

Publisher

Magination Press

Publication Date

2008

Physical Description

Paperback, 95 p. ill.

Series

What-to-do Guides for Kids

Subject

Anger

Children's Anger

Emotional Health

Children's Emotions

Picture Books

Self-Help

Abstract

This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger. The book uses examples, illustrations and step-by-step instructions to teach children a set of 'anger-dousing' methods aimed at cooling angry thoughts and controlling angry actions.

ISBN

9781433801341

Language

English

Material Type

Book

Call Number

JUNIOR CA 250 HUE 2008

Copies