Author

Honos-Webb, Lara

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2020

Physical Description

Softcover; 159 pages

Subject

Developmental Disability

Attention Deficit Disorder. Hyperactivity

Head Injury. Traumatic Brain Injury

Autism Spectrum Disorder (includes Asperger Syndrome)

Affective Disorders

Sensory Processing Challenges

Abstract

6 SUPER SKILLS to help teens stay focused and reach their goals!

Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.

In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful ?super skills? to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include:

Focusing on the positive

Goal setting

Chunking: breaking big goals down into small manageable chunks

Motivational enhancement

Emotional regulation: dealing with ?big? feelings

Managing attention

Once you learn and practice these skills, you?ll feel empowered to conquer any task?no matter how big. So, why not start learning them today?

ISBN

9781684035335

Language

English

Material Type

Book

Call Number

YOUTH FM 270 HON 2020

Copies

Author

Penfold, Sue

Corporate Author

Mental Health Program

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's Hospital

Publication Date

2005

Physical Description

Paperback, 8.5 x 11 in.: 26 pages

Subject

Battering. Spouse Abuse. Partner Abuse/Domestic Violence

Battering. Spouse Abuse. Partner Abuse-Coping

Abusive Relationships

Domestic Abuse

Abstract

This guide is designed to provide service providers with a succinct summary of basic information to guide frontline intervention.

ISBN

0973738928

Language

English

Material Type

Book

Call Number

CE 300 PEN 2005

Copies

Author

Cory, Jill

McAndless-Davis

Place of Publication

New York, NY

Publisher

New American Library

Publication Date

2016

Physical Description

173 pages

Subject

Abusive Relationships

Battering. Spouse Abuse. Partner Abuse/Domestic Violence

Battering. Spouse Abuse. Partner Abuse-Coping

Abstract

What do you do when the one you love hurts you? If you are wondering about whether you are experiencing abuse from a partner or unsure if your damaged relationship can be fixed, finding answers can seem daunting--or even impossible. This book can help answer your questions, using exercises and resources to help you make sense of your relationship, addressing all forms of abuse including verbal, emotional, financial, sexual and physical.

ISBN

9780425274286

Language

English

Material Type

Book

Call Number

CE 100 COR 2016

Copies