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This handout teaches those diagnosed or at risk of osteoporosis what their diet should consist of. Included: calcium and vitamin D recommended doses, foods to avoid, getting calcium from both food and supplement sources.
Young people may be deeply disturbed by the uncomfortable feelings brought on by gas pains, diarrhea, cramping,loss of appetite plus, the inability to sleep. The amusing dialogue and cartoons in this book will appeal to young people, and will add to their knowledge of the cause and treatment of the…
Copy 1 BC Children's and Women's Family Library | Available |