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Boost your breast milk: An all-in-one-guide for nursing mothers to build a healthy milk supply

https://bcch.andornot.com/en/permalink/catalog121310
Simpson, Alicia C. New York, NY: The Experiment , 2017.
Material Type
Book
Call Number
GK 560 SIM 2017
Availability
1 copy, 1 available
From the back cover:; "Every mom wants to produce enough nutritious milk for her tiny one, but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.; "Clear, c…
Author
Simpson, Alicia C.
Place of Publication
New York, NY
Publisher
The Experiment
Publication Date
2017
Physical Description
Paperback; xi, 243 ; ill.
Subject
Breastfeeding
Abstract
From the back cover:
"Every mom wants to produce enough nutritious milk for her tiny one, but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.
"Clear, calm advice on breastfeeding--preparing to nurse, latching techniques, when to feed, and more.
"How to spot and manage the causes of low supply and milk slumps--from mastitis to your baby's natural growth spurts.
"What to eat when you're nursing--from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya.
"Plus, 75 recipes packed with goodness that the whole family can enjoy!
"A healthy beginning starts now!"
ISBN
9781615193462
Language
English
Material Type
Book
Call Number
GK 560 SIM 2017

Copies

BC Children's and Women's Family Library Available
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Breastfeeding your baby

https://bcch.andornot.com/en/permalink/catalog108835
Postpartum/Birthing Family Education Committee. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW732_BFYourBaby_2015.pdf
Material Type
Handout
Online
Call Number
BCW732
Booklet describing breastfeeding techniques and common problems associated with breastfeeding.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW732_BFYourBaby_2015.pdf
Website Notes
Click the link to view or print.
Corporate Author
Postpartum/Birthing Family Education Committee
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2015
Physical Description
PDF File: 5 p.
Subject
Breastfeeding
Abstract
Booklet describing breastfeeding techniques and common problems associated with breastfeeding.
Language
English
Material Type
Handout
Online
Call Number
BCW732
Images
URLs
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Breastfeeding your baby

https://bcch.andornot.com/en/permalink/catalog110841
Kem Murch Productions, Inc. London, ON: Kem Murch Productions, Inc. , 2003.
Material Type
Kit
Call Number
GK 560 KEM 2003
Availability
1 copy, 1 available
Breastfeeding mothers and health caregivers from First Nations communities across Ontario share their personal experiences and valuable "how-to" information about breastfeeding. They represent diverse communities and reasons for choosing breastfeeding as the best choice for their children and thems…
Author
Kem Murch Productions, Inc.
Place of Publication
London, ON
Publisher
Kem Murch Productions, Inc.
Publication Date
2003
Physical Description
1 DVD: 17 minutes; Paperback booklet: 18 pages
Subject
Breastfeeding
Aboriginal Health
Abstract
Breastfeeding mothers and health caregivers from First Nations communities across Ontario share their personal experiences and valuable "how-to" information about breastfeeding. They represent diverse communities and reasons for choosing breastfeeding as the best choice for their children and themselves.
Language
English
Material Type
Kit
Call Number
GK 560 KEM 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Breastfeeding your multiples: Getting off to a good start

https://bcch.andornot.com/en/permalink/catalog111610
[Vancouver, BC?]: BC Women's Hospital & Health Centre , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW866_BFMultiples_2015.pdf
Material Type
Handout
Online
Call Number
BCW866
This 3 page pamphlet provides tips on breastfeeding for multiple babies. Includes tips on getting started, what to do if your babies are in NICU (Neonatal Intensive Care Unit) or IN (Intermediate Nursery), as well as information on breast feeding supplies.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW866_BFMultiples_2015.pdf
Website Notes
Click the link to view or print.
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2015
Physical Description
PDF file: 3 p.
Subject
Breastfeeding
Intensive Care Units-Neonatal. Infants
Abstract
This 3 page pamphlet provides tips on breastfeeding for multiple babies. Includes tips on getting started, what to do if your babies are in NICU (Neonatal Intensive Care Unit) or IN (Intermediate Nursery), as well as information on breast feeding supplies.
Language
English
Material Type
Handout
Online
Call Number
BCW866
Images
URLs
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Breast milk and contrast media : Is it safe to feed my baby after my medical imaging test? Yes!

https://bcch.andornot.com/en/permalink/catalog122050
Fraser Health Authority (FHA), Vancouver Coastal Health (VCH), Healthy Families BC, BC Women's Hospital + Health Centre. [Vancouver, BC?]: Fraser Health Authority (FHA) | Providence Health care | Provincial Health Service Authority (PHSA) | Vancouver Coastal Health (VCH) , 2019.
URL
https://vch.eduhealth.ca/PDFs/GK/GK.560.7441.pdf
Material Type
Online
Handout
Your doctor or nurse practitioner has ordered a medical imaging test that requires you to have an injection of contrast media.; While it is possible that tiny amounts of contrast media can enter breast milk, we want you to know that it is safe to continue to breast feed your baby.; This document ex…
  1 url  
URL
https://vch.eduhealth.ca/PDFs/GK/GK.560.7441.pdf
Corporate Author
Fraser Health Authority (FHA)
Vancouver Coastal Health (VCH)
Healthy Families BC
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
Fraser Health Authority (FHA)
Providence Health care
Provincial Health Service Authority (PHSA)
Vancouver Coastal Health (VCH)
Publication Date
2019
Subject
Breastfeeding
CT Scan. CAT Scan. Computerized Axial Tomography
X-rays
Abstract
Your doctor or nurse practitioner has ordered a medical imaging test that requires you to have an injection of contrast media.
While it is possible that tiny amounts of contrast media can enter breast milk, we want you to know that it is safe to continue to breast feed your baby.
This document explains how much contrast your baby might receive in breast milk, how long each type of contrast takes to leave the body, and why it is a good idea to breastfeed as soon as you can after the imaging.
Language
English
Material Type
Online
Handout
URLs
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Caring for your child with an elastomeric pump : Information sheet

https://bcch.andornot.com/en/permalink/catalog123700
Acute Pain Service. Vancouver, BC: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Caring-for-your-child-elastomeric-pump.pdf
Material Type
Handout
Online
Nerve blocks are performed by delivering local anesthetic (numbing medication) around the nerves that carry painful sensation from the surgical site or limb (arm or leg).; Learn how to care for your child at home, when they have an elastomeric pump. This handout explains what to expect, and when to…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Caring-for-your-child-elastomeric-pump.pdf
Corporate Author
Acute Pain Service
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF; 2 p.
Subject
Anesthesia
Pain Control
Surgery-Coping
Abstract
Nerve blocks are performed by delivering local anesthetic (numbing medication) around the nerves that carry painful sensation from the surgical site or limb (arm or leg).
Learn how to care for your child at home, when they have an elastomeric pump. This handout explains what to expect, and when to get help.
Language
English
Material Type
Handout
Online
URLs
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Cow's milk free diet for mothers whose babies are receiving breastmilk

https://bcch.andornot.com/en/permalink/catalog121214
Neonatal Nutrition Committee. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/Management_of_CMPA_in_NICU.pdf
Material Type
Handout
Online
Call Number
BCCW00003
What to eat and avoid when breastfeeding your baby with a cow's milk protein allergy, or CMPA.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/Management_of_CMPA_in_NICU.pdf
Website Notes
Click the link above to view or print.
Corporate Author
Neonatal Nutrition Committee
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2017
Physical Description
PDF; 1 p.
Subject
Breastfeeding
Abstract
What to eat and avoid when breastfeeding your baby with a cow's milk protein allergy, or CMPA.
Language
English
Material Type
Handout
Online
Call Number
BCCW00003
URLs
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Dr. Jack Newman's guide to breastfeeding

https://bcch.andornot.com/en/permalink/catalog121253
Newman, Jack, Pitman, Teresa. Collins , 2014. Revised edition.
Material Type
Book
Call Number
GK 560 NEW 2014
Availability
1 copy, 1 available
Breastfeeding is the natural and healthy way to nourish your baby, yet it's not always easy. New mothers need practical information about getting off to a good start and solving breastfeeding challenges. Health professionals need this information too, because it is rarely taught in medical school. …
Author
Newman, Jack
Pitman, Teresa
Edition
Revised edition
Publisher
Collins
Publication Date
2014
Physical Description
Softcover; 383 pp.
Subject
Breastfeeding
Infant Feeding
Premature Infants
Abstract
Breastfeeding is the natural and healthy way to nourish your baby, yet it's not always easy. New mothers need practical information about getting off to a good start and solving breastfeeding challenges. Health professionals need this information too, because it is rarely taught in medical school. Dr. Jack Newman's Guide to Breastfeeding covers the most common problems and questions that mothers encounter: - How do I help my baby to get a good latch - How can I know if my baby is getting enough milk - How can I help him get more? - Can I avoid sore nipples? - Will my medication affect my baby? - How do I fit breastfeeding into my life when I'm so busy? The answers are here. Dr. Jack Newman and Teresa Pitman are two of the world's foremost lactation experts and have helped tens of thousands of new mothers find solutions that work. In this comprehensive guide, they share the most current information about breastfeeding and provide new, effective strategies and solutions to make breastfeeding work for you.
ISBN
9781443410038
Language
English
Material Type
Book
Call Number
GK 560 NEW 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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First droplets: First milk matters most

https://bcch.andornot.com/en/permalink/catalog124007
Morton, Jane.
URL
https://firstdroplets.com/
Material Type
Website
Breastfeeding needs the most attention in the first five days after birth, particularly the first hours. *Droplet?s mission is to encourage parents to take advantage of this critical window with the most effective breastfeeding techniques to prevent common challenges. What happens (or doesn?t happe…
  1 url  
URL
https://firstdroplets.com/
Author
Morton, Jane
Subject
Breastfeeding
Childbirth
Abstract
Breastfeeding needs the most attention in the first five days after birth, particularly the first hours. *Droplet?s mission is to encourage parents to take advantage of this critical window with the most effective breastfeeding techniques to prevent common challenges. What happens (or doesn?t happen) in the earliest hours matters the most. This website provides teaching videos aimed at new parents but also useful for health professionals.
Language
English
Material Type
Website
URLs
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Guide for feeding your baby with a cleft lip and/or palate

https://bcch.andornot.com/en/permalink/catalog111020
Cleft Palate and Craniofacial Program. [Vancouver, BC?]: BC Children's Hospital , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1553_FeedingBabyWithCleftLipPalate_2009_Apr.pdf
Material Type
Handout
Online
Call Number
BCCH1553
This pamphlet provides information on breast or bottle feeding a newborn baby with a cleft lip and/or palate.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1553_FeedingBabyWithCleftLipPalate_2009_Apr.pdf
Corporate Author
Cleft Palate and Craniofacial Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Subject
Children with Facial Difference
Cleft Lip. Cleft Palate
Craniofacial Conditions
Breastfeeding
Abstract
This pamphlet provides information on breast or bottle feeding a newborn baby with a cleft lip and/or palate.
Notes
BCCH1553
Language
English
Material Type
Handout
Online
Call Number
BCCH1553
Images
URLs
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Hands are not for hitting

https://bcch.andornot.com/en/permalink/catalog124633
Agassi, Martine, Heinlen, Marieka (Illustrator). Minneapolis, MN: Free Spirit Publishing Inc. , 2009.
Material Type
Book
Call Number
JUNIOR CF 110 AGA 2009
Availability
2 copies, 1 available
Children learn that violence is never okay, that they can manage their anger and other strong feelings, and that they?re capable of positive, loving actions- like playing, making music, learning, counting, helping, taking care, and much more. Includes a special section for adults with activities an…
Author
Agassi, Martine
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2009
Physical Description
Paperback: 40 pages
Subject
Social Behaviour (includes boundaries)
Anger
Abstract
Children learn that violence is never okay, that they can manage their anger and other strong feelings, and that they?re capable of positive, loving actions- like playing, making music, learning, counting, helping, taking care, and much more. Includes a special section for adults with activities and discussion starters.
Recommended for children ages 4 - 7.
ISBN
9781575423081
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 AGA 2009

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Wednesday, May 22, 2024
BC Children's and Women's Family Library Available
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Hands are not for hitting

https://bcch.andornot.com/en/permalink/catalog124650
Agassi, Martine, Heinlen, Marieka (Illustrator). Minneapolis, MN: Free Spirit Publishing Inc. , 2006.
Material Type
Book
Call Number
JUNIOR CF 110 AGA 2006
Availability
1 copy, 1 available
Children learn that violence is never okay, that they can manage their anger and other strong feelings, and that they're capable of positive, loving actions- like playing, making music, learning, counting, helping, taking care, and much more. Includes a special section for adults with activities an…
Author
Agassi, Martine
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2006
Physical Description
Board book; illustrated; 24 pages
Subject
Social Behaviour (includes boundaries)
Child Social Behavior
Child Behavior
Anger
Children's Anger
Abstract
Children learn that violence is never okay, that they can manage their anger and other strong feelings, and that they're capable of positive, loving actions- like playing, making music, learning, counting, helping, taking care, and much more. Includes a special section for adults with activities and discussion starters.
Recommended for children ages 1 - 4.
ISBN
978-1575422008
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 AGA 2006

Copies

BC Children's and Women's Family Library Available
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Hands on Dyspraxia : Developmental Coordination Disorder: Supporting young people with motor and sensory challenges

https://bcch.andornot.com/en/permalink/catalog122770
Christmas, Jill, Van de Weyer, Rosaline. , 2019. 2nd.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5981765
Material Type
Ebook
Call Number
FM 270 CHR 2019
This is a practical guidebook for parents, teachers and other professionals supporting children with sensory and motor learning difficulties. It offers an understanding of developmental coordination disorder (DCD), and the impact that this can have in both home and school settings. Each chapter off…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5981765
Author
Christmas, Jill
Van de Weyer, Rosaline
Edition
2nd
Publication Date
2019
Subject
Developmental Disabilities
Abstract
This is a practical guidebook for parents, teachers and other professionals supporting children with sensory and motor learning difficulties. It offers an understanding of developmental coordination disorder (DCD), and the impact that this can have in both home and school settings. Each chapter offers practical ?hands-on? strategies, activities and ideas for managing the effects of the condition as well as providing a sound medical and physiological understanding of the condition.
ISBN
9780429798665
Language
English
Material Type
Ebook
Call Number
FM 270 CHR 2019
URLs
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Healing your grieving heart for teens: 100 practical ideas: Simple tips for understanding and expressing your grief

https://bcch.andornot.com/en/permalink/catalog123063
Wolfelt, Alan D. Companion Press , 2001.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516908
Material Type
Ebook
Call Number
YOUTH GV 250 WOL 2001b
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516908
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2001
Physical Description
eBook, 126 pages
Subject
Coping with Death
Grief. Bereavement
Young Adults
Children-Coping with Death and Dying
Abstract
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
ISBN
9781617220814
Language
English
Material Type
Ebook
Call Number
YOUTH GV 250 WOL 2001b
URLs
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Healing your grieving heart for teens: 100 practical ideas: Simple tips for understanding and expressing your grief

https://bcch.andornot.com/en/permalink/catalog106172
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2001.
Material Type
Book
Call Number
YOUTH GV 250 WOL 2001
Availability
1 copy, 1 available
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
Author
Wolfelt, Alan D.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2001
Physical Description
Paperback: [101 p.].
Subject
Coping with Death
Grief. Bereavement
Young Adults
Children-Coping with Death and Dying
Abstract
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
ISBN
1879651238
Language
English
Material Type
Book
Call Number
YOUTH GV 250 WOL 2001

Copies

Copy 1 BC Children's and Women's Family Library Available
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Helpful hints: For starting and keeping up your breast milk supply when your baby is not breastfeeding

https://bcch.andornot.com/en/permalink/catalog108837
Lactation Services. [Vancouver, BC?]: Children's & Women's Health Centre of BC , 2015. 3rd.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW982_HelpfulHints_2015.pdf
Material Type
Handout
Online
Call Number
BCW982
Information on how to start and keep up breast milk supply when a baby is not breastfeeding.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW982_HelpfulHints_2015.pdf
Website Notes
Click the link to view or print.
Corporate Author
Lactation Services
Edition
3rd
Place of Publication
[Vancouver, BC?]
Publisher
Children's & Women's Health Centre of BC
Publication Date
2015
Physical Description
PDF file: 2 p.
Subject
Breastfeeding
Abstract
Information on how to start and keep up breast milk supply when a baby is not breastfeeding.
Language
English
Material Type
Handout
Online
Call Number
BCW982
Images
URLs
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ICF : A hands-on approach for clinicians and families

https://bcch.andornot.com/en/permalink/catalog122605
Kraus de Camargo, Olaf, Simon, Liane, Ronen, Gabriel M. Mac Keith Press , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5651722
Material Type
Ebook
This accessible handbook introduces the ICF to professionals working with children with disabilities and their families. It contains an overview of the elements of the ICF but focuses on practical applications, including how the ICF framework can be used with children, families and carers to formul…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5651722
Author
Kraus de Camargo, Olaf
Simon, Liane
Ronen, Gabriel M.
Publisher
Mac Keith Press
Publication Date
2019
Physical Description
eBook: 193 pages
Series
Practical Guides from Mac Keith Press
Subjects
Health status indicators-Classification-Handbooks, manuals, etc.
Health status indicators-Code numbers-Handbooks, manuals, etc
Abstract
This accessible handbook introduces the ICF to professionals working with children with disabilities and their families. It contains an overview of the elements of the ICF but focuses on practical applications, including how the ICF framework can be used with children, families and carers to formulate health and management goals. The Appendices contain case studies for individuals and interdisciplinary teams to work through and discuss, alongside other resources, and a copy of an ICF code set for children and youth is available to download online. The book also includes a chapter written by a parent of a child with impairments, showing the potential diverse applications of the ICF framework.
ISBN
9781911612056
Language
English
Material Type
Ebook
URLs
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Kangaroo mother care in the newborn intensive care unit (NICU)

https://bcch.andornot.com/en/permalink/catalog113610
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW1007_KangarooMotherCare_2015.pdf
Material Type
Handout
Online
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW1007_KangarooMotherCare_2015.pdf
Website Notes
Click on the link above to view/print the pamphlet.
Corporate Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2015
Physical Description
PDF file: 2 p.
Subject
Perinatal/Newborn Education
NICU
Intensive Care Units-Neonatal. Infants
Notes
BCW1007
Language
English
Material Type
Handout
Online
URLs
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The Kissing Hand

https://bcch.andornot.com/en/permalink/catalog108680
Penn, Audrey, Harper Ruth E. and Leak, Nancy M. (illustrator). New York, NY: Scholastic Inc. , 1993.
Material Type
Book
Call Number
JUNIOR CD 420 PEN 1993
Availability
1 copy, 1 available
A story for any child who confronts a difficult situation and needs reassurance. It tells the story of Chester Raccoon who is not ready to go to school and seperate from his mom. She reassured him with a kissing hand.
Author
Penn, Audrey
Harper Ruth E. and Leak, Nancy M. (illustrator)
Place of Publication
New York, NY
Publisher
Scholastic Inc.
Publication Date
1993
Physical Description
Paperback, col. ill.;(unpaged).
Subject
Anxiety. Anxiety Disorders
Abstract
A story for any child who confronts a difficult situation and needs reassurance. It tells the story of Chester Raccoon who is not ready to go to school and seperate from his mom. She reassured him with a kissing hand.
ISBN
0590635557
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 PEN 1993

Copies

copy 1 BC Children's and Women's Family Library Available
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Me and my feelings: A kids' guide to understanding and expressing themselves

https://bcch.andornot.com/en/permalink/catalog123818
Allen, Vanessa Green, Rebar, Sarah [ill.]. Emeryville, CA: Rockridge Press , 2022.
Material Type
Book
Call Number
JUNIOR GK 720 ALL 2019
Availability
1 copy, 1 available
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it?s okay to have big feelings! They will learn how to calm down those strong emotions so they don?t feel overwhelmed and can continue to take on the world.; This …
Author
Allen, Vanessa Green
Rebar, Sarah [ill.]
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2022
Physical Description
Softcover : 108 pages
Subject
Mental Health
Emotional Health
Abstract
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it?s okay to have big feelings! They will learn how to calm down those strong emotions so they don?t feel overwhelmed and can continue to take on the world.
This book gives kids the skills to stay in control - by breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside, and more. Help young girls and boys learn to deal with all kinds of feelings, including the hard ones like sadness, anxiety, or even fear.
Inside Me and My Feelings, you?ll find:
- TANGIBLE IDEAS THAT HELP: This book is packed with informative ways to help kids handle their feelings. They can use the exercises to see which tips, tricks, and habits work best for them.
- QUIZZES & ACTIVITIES: Kids can get to know themselves with quizzes like 'Do My Emotions Rule Me?,' along with other fun exercises and activities created especially for kids ages 7-10.
- EMPATHY FOR THE EMOTIONS OF OTHERS: When kids understand their own emotions and feelings, they can also empathize with other people?s feelings - like their family and friends.
With Me and My Feelings, the next time big feelings get too big - kids will know just what to do!
Notes
For ages 7 to 10
ISBN
9781641524964
Language
English
Material Type
Book
Call Number
JUNIOR GK 720 ALL 2019

Copies

BC Children's and Women's Family Library Available
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20 records – page 1 of 1.