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Why does mommy hurt? Helping children cope with the challenges of having a caregiver with chronic pain, fibromyalgia,or autoimmune disease

https://bcch.andornot.com/en/permalink/catalog122253
Christy, Elizabeth M., Miller, James G. (illustrator). Denver, Colorado: Outskirts Press, Inc. , 2014.
Material Type
Book
Call Number
JUNIOR EF 850.5 CHR 2014
Availability
1 copy, 1 available
The children of people with chronic illness and pain suffer quietly. "Why Does Mommy Hurt?" is a joyful, yet honest, portrayal of family life burdened with chronic illness. This is a delightful story told by a young boy learning to understand and cope with his mother's illness. The story creates na…
Author
Christy, Elizabeth M.
Miller, James G. (illustrator)
Place of Publication
Denver, Colorado
Publisher
Outskirts Press, Inc.
Publication Date
2014
Physical Description
Softcover ; [18 p.], illustrations
Subject
Chronic Illness
Chronic Pain
Fibromyalgia. Fibrositis
Coping with Chronic Illness-Children
Abstract
The children of people with chronic illness and pain suffer quietly. "Why Does Mommy Hurt?" is a joyful, yet honest, portrayal of family life burdened with chronic illness. This is a delightful story told by a young boy learning to understand and cope with his mother's illness. The story creates natural opportunities for families to talk about both the symptoms of chronic illness, and how they affect family life. Even more importantly, the story puts power into the hands of the children. It also offers a helpful "Tips and Resources" section for parents! This book is appropriate for a wide-variety of illnesses associated with chronic pain, such as: Lupus, Lyme Disease, ME, CFS, Fibromyalgia, Arthritis, Multiple Sclerosis, Autoimmune Disease, and many others.
Notes
Recommended by CCDP
ISBN
9781478732969
Language
English
Material Type
Book
Call Number
JUNIOR EF 850.5 CHR 2014

Copies

BC Children's and Women's Family Library Available
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Butler, David S., Moseley, G. Lorimer, Sunyata (Illustrator). Adelaide, Australia: Noigroup Publications , 2003.
Material Type
Book
Call Number
FM 800 BUT 2003
Availability
1 copy, 1 available
In everyday language accompanied by illustrations, this book discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. It aims t…
Author
Butler, David S.
Moseley, G. Lorimer
Sunyata (Illustrator)
Place of Publication
Adelaide, Australia
Publisher
Noigroup Publications
Publication Date
2003
Physical Description
Softcover; 129 p.
Subject
Pain
Pain Control
Coping with Pain
Chronic Pain
Abstract
In everyday language accompanied by illustrations, this book discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. It aims to give clinicians and people in pain tools to learn about the processes involved during pain, and a scientific route to recovery.
Notes
Recommended by CCDP
ISBN
0-9750910-0
Language
English
Material Type
Book
Call Number
FM 800 BUT 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Pain is Really Strange

https://bcch.andornot.com/en/permalink/catalog123332
Haines, Steve, Standing, Sophie (ill.). Singing Dragon , 2015.
Material Type
Book
Call Number
FM 830 HAI 2015
Availability
1 copy, 1 available
This graphic novel answers your questions about pain:; How can I change my pain experience?; What is pain?; How do nerves work?; Answering these questions and more, this research-based book reveals just how strange pain is and how understanding it is often the key to relieving its effects. With gen…
Author
Haines, Steve
Standing, Sophie (ill.)
Publisher
Singing Dragon
Publication Date
2015
Physical Description
Graphic novel; [np]
Subject
Chronic Pain
Pain
Pain Control
Coping with Pain
Abstract
This graphic novel answers your questions about pain:
How can I change my pain experience?
What is pain?
How do nerves work?
Answering these questions and more, this research-based book reveals just how strange pain is and how understanding it is often the key to relieving its effects. With gentle humor, it explains pain in an easy-to-understand way and explores our remarkable ability to retrain the brain.
ISBN
9781848192645
Language
English
Material Type
Book
Call Number
FM 830 HAI 2015

Copies

BC Children's and Women's Family Library Available
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The chronic pain and illness workbook for teens : CBT and mindfulness-based practices to turn the volume down on pain

https://bcch.andornot.com/en/permalink/catalog123121
Zoffness, Rachel, Krane, Elliot J. New Harbinger Publications , 2019.
Material Type
Book
Call Number
YOUTH FM 850 ZOF 2019
Availability
1 copy, 0 available
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
Author
Zoffness, Rachel
Krane, Elliot J.
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
155 pages
Subject
Coping with Pain
Chronic Pain
Coping with Chronic Illness Young Adult
Abstract
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying activities that you love. You'll also learn mindfulness and relaxation exercises, including belly breathing and body scan to help manage pain in the moment. The exercises and strategies in this book are rooted in research, fun to learn, and easy to practice. For ages 12+.
ISBN
9781684033522
Language
English
Material Type
Book
Call Number
YOUTH FM 850 ZOF 2019

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
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Mind-body techniques: Helping children to cope with painful procedures : reflections and case studies by BC Children's Hospital (BCCH) staff

https://bcch.andornot.com/en/permalink/catalog123607
Kuttner, Leora, Carlson, Torie. [Vancouver], BC: BC Children's Hospital , 2022.
Material Type
Book
Call Number
FM 820 KUT 2022
Availability
2 copies, 2 available
This book features reflections and case studies by clinicians trained to use a range of mind-body techniques that have been shown, through research, to relieve pain and anxiety and to empower children and their parents to cope with distressing invasive procedures and medical interventions.
Author
Kuttner, Leora
Carlson, Torie
Place of Publication
[Vancouver], BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
Softcover : 29 pages
Subject
Pain Control
Mind/Body
Abstract
This book features reflections and case studies by clinicians trained to use a range of mind-body techniques that have been shown, through research, to relieve pain and anxiety and to empower children and their parents to cope with distressing invasive procedures and medical interventions.
Language
English
Material Type
Book
Call Number
FM 820 KUT 2022

Copies

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Explain pain handbook : Protectometer

https://bcch.andornot.com/en/permalink/catalog122355
Moseley, GL, Butler, DS. Adelaide, Australia: Noigroup Publications , 2015.
Material Type
Book
Call Number
FM 800 MOS 2015
Availability
3 copies, 3 available
"The Explain Pain Handbook: Protectometer is a key element in the Explain Pain toolkit. An easily accessible book for people experiencing pain, it introduces the Protectometer, a ground breaking pain treatment tool.; "The Explain Pain Handbook: Protectometer helps you understand your personal pain …
Author
Moseley, GL
Butler, DS
Place of Publication
Adelaide, Australia
Publisher
Noigroup Publications
Publication Date
2015
Physical Description
Softcover ; 49 p., ill., 8 pads of coloured stickies
Subject
Pain
Pain Control
Chronic Pain
Abstract
"The Explain Pain Handbook: Protectometer is a key element in the Explain Pain toolkit. An easily accessible book for people experiencing pain, it introduces the Protectometer, a ground breaking pain treatment tool.
"The Explain Pain Handbook: Protectometer helps you understand your personal pain formula, identify your DIMs (Danger in Me) and SIMs (Safety in Me) and provides six clear strategies for recovery from pain.
"This is your personal workbook. The Explain Pain Handbook: Protectometer is a stand-alone resource but if you want to delve deeper, Explain Pain is the ideal companion with clear links provided throughout"--from the Publisher
Notes
Recommended by CCDP
ISBN
9780975091098
Language
English
Material Type
Book
Call Number
FM 800 MOS 2015

Copies

copy 2 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
copy 1 BC Children's and Women's Family Library Available
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How to live well with chronic pain and illness: A mindful guide

https://bcch.andornot.com/en/permalink/catalog122440
Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.
Material Type
Book
Call Number
EF 850 BER 2015
Availability
2 copies, 2 available
Comfort, understanding, and advice for those who are suffering?and those who care for them.; Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges an…
Author
Bernhard, Toni
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2015
Physical Description
337 pages
Subject
Coping with Chronic Illness
Chronic Illness
Chronic Pain
Abstract
Comfort, understanding, and advice for those who are suffering?and those who care for them.
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down.
In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from:
? Mindfulness exercises to mitigate physical and emotional pain
? Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations
? Tools for navigating the strains illness can place on relationships
Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help.
Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.
ISBN
9781614292487
Language
English
Material Type
Book
Call Number
EF 850 BER 2015

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Complex Regional Pain Syndrome (CRPS) explained: For teenagers, by teenagers

https://bcch.andornot.com/en/permalink/catalog111592
Lauder, G.R., Massey, Roslyn. Bloomington, IN: Xlibris Corporation , 2010.
Material Type
Book
Call Number
YOUTH FM 630 LAU 2010a
Availability
11 copies, 11 available
This book provides clear information for teenagers who develop Complex Regional Pain Syndrome (CRPS). It can be used as a tool to aid the early recognition of CRPS and implement the necessary team approach to management. Medical terms have been explained in a way that can be easily understood. The …
  1 image  
Author
Lauder, G.R.
Massey, Roslyn
Place of Publication
Bloomington, IN
Publisher
Xlibris Corporation
Publication Date
2010
Physical Description
Softcover, 100 pages.
Subject
Reflex Sympathetic Dystrophy. Causalgia
Coping with Pain
Coping with Chronic Illness Young Adult
Pain
Abstract
This book provides clear information for teenagers who develop Complex Regional Pain Syndrome (CRPS). It can be used as a tool to aid the early recognition of CRPS and implement the necessary team approach to management. Medical terms have been explained in a way that can be easily understood. The authors asked a focus group of teenagers? which included those who have been treated for CRPS ? to provide their feedback.
ISBN
9781453589953
Language
English
Material Type
Book
Call Number
YOUTH FM 630 LAU 2010a

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
Copy 3 BC Children's and Women's Family Library Available
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Copy 5 BC Children's and Women's Family Library Available
Copy 6 BC Children's and Women's Family Library Available
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Copy 8 BC Children's and Women's Family Library Available
Copy 10 BC Children's and Women's Family Library Available
Copy 11 BC Children's and Women's Family Library Available
copy 9 BC Children's and Women's Family Library Available
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When your child hurts : Effective strategies to increase comfort, reduce stress, and break the cycle of chronic pain

https://bcch.andornot.com/en/permalink/catalog122357
Coaklly, Rachael. Yale University Press , 2016.
Material Type
Book
Call Number
GK 285 COA 2016
Availability
1 copy, 1 available
"Parents of a child in pain want nothing more than to offer immediate comfort. But a child with chronic or recurring pain requires much more. His or her parents need skills and strategies not only for increasing comfort but also for helping their child deal with an array of pain-related challenges,…
Author
Coaklly, Rachael
Publisher
Yale University Press
Publication Date
2016
Physical Description
Softcover ; xxiv, 325 p.
Subject
Children's Health - Pain Control
Chronic Pain
Pain
Abstract
"Parents of a child in pain want nothing more than to offer immediate comfort. But a child with chronic or recurring pain requires much more. His or her parents need skills and strategies not only for increasing comfort but also for helping their child deal with an array of pain-related challenges, such as school disruption, sleep disturbance, and difficulties with peers. This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been awaiting. It offers in-the-moment strategies for managing a child?s pain along with expert advice for fostering long-term comfort.
"Dr. Rachael Coakley, a clinical pediatric psychologist who works exclusively with families of children with chronic or recurrent pain, provides a set of research-proven strategies?some surprisingly counter-intuitive?to achieve positive results quickly and lastingly. Whether the pain is disease-related, the result of an injury or surgery, or caused by another condition or syndrome, this book offers what every parent of a child in pain most needs: effective methods for reversing the cycle of chronic pain"--from the Publisher.
ISBN
9780300204650
Language
English
Material Type
Book
Call Number
GK 285 COA 2016

Copies

BC Children's and Women's Family Library Available
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Goes down easy: Recipes to help you cope with the challenge of eating during cancer treatment

https://bcch.andornot.com/en/permalink/catalog110921
Mecklinger, Elise. [Toronto, ON]: Princess Margaret Hospital Foundation , 2006.
Material Type
Book
Call Number
FE 260 MEC 2006
Availability
1 copy, 1 available
A practical cookbook containing over 100 recipes to help people living with cancer to manage eating difficulties (loss of appetitie, nausea, taste changes, swallowing difficulties, diarrhea) during cancer treatment. The final chapter contains information on healthy eating after treatment.
Author
Mecklinger, Elise
Place of Publication
[Toronto, ON]
Publisher
Princess Margaret Hospital Foundation
Publication Date
2006
Physical Description
Paperback, 200 p. : ill.
Subject
Cancer-Nutritional Support. Cachexia
Cancer-Coping
Cookbooks
Abstract
A practical cookbook containing over 100 recipes to help people living with cancer to manage eating difficulties (loss of appetitie, nausea, taste changes, swallowing difficulties, diarrhea) during cancer treatment. The final chapter contains information on healthy eating after treatment.
ISBN
0978049608
Language
English
Material Type
Book
Call Number
FE 260 MEC 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
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A child in pain: What health professionals can do to help

https://bcch.andornot.com/en/permalink/catalog111429
Kuttner, Leora. Bethel, CT: Crown House Publishing Ltd. , 2010.
Material Type
Book
Call Number
FM 800 KUT 2010
Availability
2 copies, 2 available
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management an…
  1 image  
Author
Kuttner, Leora
Place of Publication
Bethel, CT
Publisher
Crown House Publishing Ltd.
Publication Date
2010
Physical Description
Paperback, 389 p.
Subject
Pain
Coping with Pain
Abstract
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management and recovery. This book comprehensively examines children's fears and anxieties that accompany their need for pain relief, and gives the professional the communication skills and words that can help calm these fears. This book is addressed to all disciplines, and is organized into three parts: Part I explores the scientific understanding of pain as a part of children s development; Part II explores pain treatments themselves, their efficacies and how to combine them for therapeutic impact; and Part III uses this understanding to help translate knowledge into clinical practice in three major arenas of pediatric health care and the general practice setting: the physicians office, the dentist's office, and in the hospital.
ISBN
9781845904364
Language
English
Material Type
Book
Call Number
FM 800 KUT 2010

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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A child in pain [Chinese]: What health professionals can do to help

https://bcch.andornot.com/en/permalink/catalog112087
Kuttner, Leora. Bethel, CT: Crown House Publishing Ltd. , 2010.
Material Type
Book
Call Number
FM 800 KUTb 2010
Availability
1 copy, 1 available
This book, in Chinese, is written by a Clinical Professor in the Pediatric Department of the University of British Columbia and BC Children's Hospital, focuses on pediatric pain management. It is designed to help health professionals of all disciplines who work with children, gain understanding and…
Author
Kuttner, Leora
Place of Publication
Bethel, CT
Publisher
Crown House Publishing Ltd.
Publication Date
2010
Physical Description
Paperback, 389 pp.
Subject
Pain
Coping with Pain
Abstract
This book, in Chinese, is written by a Clinical Professor in the Pediatric Department of the University of British Columbia and BC Children's Hospital, focuses on pediatric pain management. It is designed to help health professionals of all disciplines who work with children, gain understanding and skill in how to approach and treat children's pain, and how to help children understand and cope with their own pain.
Language
Chinese
Material Type
Book
Call Number
FM 800 KUTb 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Reaching out to your children when cancer comes to your family: A guide for parents

https://bcch.andornot.com/en/permalink/catalog114589
Slakov, June. [Vancouver, BC?]: BC Cancer Agency , 2016.
Material Type
Book
Call Number
FE 555 SLA 2016
Availability
1 copy, 1 available
This book is for the parents, grandparents, aunts and uncles, teachers, or other support persons, who play a key role in helping children and teens who have a family member living with cancer.
Author
Slakov, June
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2016
Physical Description
Spiral bound, 52 p., ill.
Subject
Children with Cancer-Coping
Children with Cancer-Coping for the Family
Cancer
Abstract
This book is for the parents, grandparents, aunts and uncles, teachers, or other support persons, who play a key role in helping children and teens who have a family member living with cancer.
ISBN
9781896624280
Language
English
Material Type
Book
Call Number
FE 555 SLA 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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On children and death: How children and their parents can and do cope with death

https://bcch.andornot.com/en/permalink/catalog106781
Kubler-Ross, Elisabeth. New York, NY: Simon & Schuster , 1983.
Material Type
Book
Call Number
GV 255 KUB 1983
Availability
1 copy, 1 available
This book is based on a decade of working with dying children and was written to help parents and families cope with the terminal illness or sudden death of a child. It speaks directly to the fears, doubts, anger, confusion, and anguish that parents and families are faced with.
Author
Kubler-Ross, Elisabeth
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
1983
Physical Description
Softcover: 271 pages
Subject
Coping with a Child's Death
Grief. Bereavement
Coping with Death
Children-Coping with Death and Dying
Abstract
This book is based on a decade of working with dying children and was written to help parents and families cope with the terminal illness or sudden death of a child. It speaks directly to the fears, doubts, anger, confusion, and anguish that parents and families are faced with.
ISBN
0-684-83939-3
Language
English
Material Type
Book
Call Number
GV 255 KUB 1983

Copies

Copy 1 BC Children's and Women's Family Library Available
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Be the boss of your pain: Self-care for kids

https://bcch.andornot.com/en/permalink/catalog110188
Culbert, Timothy, Kajander, Rebecca. Minneapolis, MN: Free Spirit Publishing Inc. , 2007.
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007
Availability
2 copies, 1 available
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Author
Culbert, Timothy
Kajander, Rebecca
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2007
Physical Description
Paperback, 56 p. : col. ill.
Series
The boss of your body
Subject
Coping with Pain
Pain
Picture Books
Abstract
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Notes
Ages 9-12
Alternate Series Title: Boss of body
ISBN
9781575422541
Language
English
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, November 24, 2023
Copy 1 BC Children's and Women's Family Library Available
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Tears are not forever

https://bcch.andornot.com/en/permalink/catalog124579
Verdick, Elizabeth, Heinlen, Marieka (Illustrator). Minneapolis, MI: Free Spirit Publishing , 2023.
Material Type
Book
Call Number
JUNIOR GK 800 VER 2023
Young children learn that everybody cries, how crying can help them, and ways they can cope with challenging feelings.; "You cry when you're sad or mad. Crying gets the hurt out." Tears Are Not Forever reassures children that everybody cries and gives them space to cry and experience their "down" f…
Author
Verdick, Elizabeth
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MI
Publisher
Free Spirit Publishing
Publication Date
2023
Physical Description
Board book; illustrated; 24 pages
Series
Best Behavior® series
Subject
Child Behaviour
Child Social Behaviour
Social Behaviour (includes boundaries)
Abstract
Young children learn that everybody cries, how crying can help them, and ways they can cope with challenging feelings.
"You cry when you're sad or mad. Crying gets the hurt out." Tears Are Not Forever reassures children that everybody cries and gives them space to cry and experience their "down" feelings.
Sadness and disappointment are common, recurring emotions that children can learn to understand, handle, and grow from. With vivid illustrations and straightforward suggestions, Tears Are Not Forever provides practical advice for coping with these challenging feelings. "Remember, tears are not forever. In a little while, you'll feel better."
A section for adults reinforces the book's message that crying is a natural, normal response to strong feelings and includes tips and activities to help children express and handle their feelings.
ISBN
9781631986901
Language
English
Material Type
Book
Call Number
JUNIOR GK 800 VER 2023
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Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain

https://bcch.andornot.com/en/permalink/catalog123956
Levine, Peter, Phillips, Maggie. Boulder, CO: Sounds True , 2012.
Material Type
Book
CD
Call Number
FM 830 LEV 2012
Availability
1 copy, 1 available
If you are suffering chronic pain―even after years of surgery, rehabilitation, and medication―only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term he…
Author
Levine, Peter
Phillips, Maggie
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2012
Physical Description
Softcover; 183 pages
Subject
Chronic Pain
Abstract
If you are suffering chronic pain―even after years of surgery, rehabilitation, and medication―only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.
ISBN
9781604076639
Language
English
Material Type
Book
CD
Call Number
FM 830 LEV 2012

Copies

copy 1 BC Children's and Women's Family Library Available
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Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry

https://bcch.andornot.com/en/permalink/catalog114765
Bourne, Edmund, Garano, Lorna. Ohio, USA: Vibrance Press , 2016.
Material Type
Book
Call Number
CD 420 BOU 2016
Availability
2 copies, 1 available
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Author
Bourne, Edmund
Garano, Lorna
Place of Publication
Ohio, USA
Publisher
Vibrance Press
Publication Date
2016
Physical Description
Softcover; 211 p.
Subject
Anxiety
Anxiety. Anxiety Disorders
Abstract
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
ISBN
9781626253858
Language
English
Material Type
Book
Call Number
CD 420 BOU 2016

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Thursday, November 9, 2023
Copy 2 BC Children's and Women's Family Library Available
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The Incredible Years: A Troubleshooting Guide for Parents of Children Aged 3-8 Years

https://bcch.andornot.com/en/permalink/catalog124298
Webster-Stratton, Carolyn. United States: The Incredible Years, Inc. , 2019. 3rd edition.
Material Type
Book
Call Number
GK 600 WEB 2019
Availability
1 copy, 1 available
The 3rd edition of this book for parents has been revised to include new and expanded chapters on coaching (academic, persistence, social and emotion coaching), plus new chapters on social media, screen time, and promoting a healthy lifestyle. This is an amazing book that covers research-based pare…
Author
Webster-Stratton, Carolyn
Edition
3rd edition
Place of Publication
United States
Publisher
The Incredible Years, Inc.
Publication Date
2019
Physical Description
Softcover; 480 pages
Subject
Parenting
Abstract
The 3rd edition of this book for parents has been revised to include new and expanded chapters on coaching (academic, persistence, social and emotion coaching), plus new chapters on social media, screen time, and promoting a healthy lifestyle. This is an amazing book that covers research-based parenting strategies for all families. Positive discipline techniques are described in detail illustrated with true-to-life examples to help parents prevent behavior problems and promote their children?s social and emotional competence.
ISBN
9780578434513
Language
English
Material Type
Book
Call Number
GK 600 WEB 2019

Copies

BC Children's and Women's Family Library Available
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You're bigger than it: Coping with IBD

https://bcch.andornot.com/en/permalink/catalog103144
Roblin, Nancy, Bird, Mary, Cameron, Evelyn, Gilbert, Stephen, Greenway, Wayne, Groll, Abrey, Simpson, Julie, Black, Cuyler (Illustrator). Kingston, ON: Interfalk Canada Ltd & Hotel Dieu Hospital-Kingston , [?].
Material Type
Book
Call Number
JUNIOR FK 620 ROB
Availability
1 copy, 1 available
Young people may be deeply disturbed by the uncomfortable feelings brought on by gas pains, diarrhea, cramping,loss of appetite plus, the inability to sleep. The amusing dialogue and cartoons in this book will appeal to young people, and will add to their knowledge of the cause and treatment of the…
Author
Roblin, Nancy
Bird, Mary
Cameron, Evelyn
Gilbert, Stephen
Greenway, Wayne
Groll, Abrey
Simpson, Julie
Black, Cuyler (Illustrator)
Place of Publication
Kingston, ON
Publisher
Interfalk Canada Ltd & Hotel Dieu Hospital-Kingston
Publication Date
[?]
Subject
Inflammatory Bowel Disease
Inflammatory Bowel Disease-Coping
Abstract
Young people may be deeply disturbed by the uncomfortable feelings brought on by gas pains, diarrhea, cramping,loss of appetite plus, the inability to sleep. The amusing dialogue and cartoons in this book will appeal to young people, and will add to their knowledge of the cause and treatment of the disorder, IBD, making it seem a little less formidable.
Language
English
Material Type
Book
Call Number
JUNIOR FK 620 ROB

Copies

Copy 1 BC Children's and Women's Family Library Available
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