Author

Danen, Jodi

Place of Publication

Emeryville, CA

Publisher

Rockridge Press

Publication Date

2020

Physical Description

Softcover; 166 pages

Subject

Cookbooks

Abstract

Learning to cook should be as easy and fun as enjoying the final product. Super Simple Cooking for Kids gives kids a taste for kitchen independence (and delicious food!). With 50 simple recipes designed specifically for beginners, this kids' cookbook sticks to the basics, so they can make these recipes with affordable tools and ingredients that are easy to find, and probably already in your kitchen!

Part of the Live-5-2-1-0 collection.

ISBN

9781647398071

Language

English

Material Type

Book

Call Number

JUNIOR BB 220 DAN 2020

Copies

Author

Graham, Karen

Shomali, Mansur

Edition

3rd

Place of Publication

Toronto, ON

Publisher

Robert Rose Inc.

Publication Date

2020

Physical Description

Softcover: 320 pages

Series

Health & wellness series

Subject

Diabetes Mellitus-Diet

Cookbooks

Diabetes

Abstract

A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. In this book, Karen Graham and Dr. Shomali explain that carefully planned, nutritious meals and sensible portion sizes are an essential part of diabetes and weight management.

This book gives step-by-step instructions for putting this advice into action. It includes life-size portions of meals and snacks. The "Eat This-Not That" section compares common foods and beverages to help you choose between them. The weight loss guide has daily meal plans from 1,200 to 2,200 calories. And all the meals list carbohydrates and so can be used by people with both type 1 and type 2 diabetes.

This meal planning guide includes balanced options for every meal of the day along with pairing advice and nutritional analysis. While one might assume that a meal supporting diabetes management might not be very tasty, Karen Graham's home-tested recipes show you that this is far from the truth. Some of the 100 delicious recipes include Poppy Seed Spinach Salad, Quesadilla, Hamburger Soup, Roti with Curried Filling, Thai Chicken, Shrimp Linguini, Crustless Pumpkin Pie and Banana Bread.

Karen Graham's diabetes books are market-leading and have sold over a quarter million copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives. Her collaboration with Dr. Shomali on this new Health and Wellness Series brings his leading-edge expertise as a physician and endocrinologist, professor of medicine and researcher.

ISBN

9780778806547

Language

English

Material Type

Book

Call Number

FL 860 GRA 2020

Copies

Author

Amidor, Toby

Place of Publication

Toronto, ON

Publisher

Robert Rose Inc.

Publication Date

2022

Physical Description

Soft cover, 288 pages

Subject

Diabetes Mellitus-Diet

Diabetes Mellitus

Cookbooks

Abstract

Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along with helpful shopping, cooking or ingredient substitution tips, and all recipes contain nutritional information and step-by-step guidance for creating multiple dishes at one time.

Bestselling author and dietitian, Toby Amidor, has created recipes for every meal of the day, including snacks. Meal plans include grocery lists and nutritional information for each individual-serving meal prep container. At-a-glance icons show which recipes are freezer-friendly, one-pot, 30 minutes or less, vegetarian, vegan, dairy-free, gluten-free or a complete plate in one dish. Enjoy the ease and flavor of Strawberry Oat Pancakes, Spicy Chicken Meatballs with Sriracha Yogurt Dip, Easy Chicken Noodle Soup, Vegetable-Loaded Meatloaf or Herbed Garlic-Butter Pork Chops. Each recipe is a make-ahead meal designed for preparing in advance so you can confidently grab and go all week long.

ISBN

9780778807070

Language

English

Material Type

Book

Call Number

FL 860 AMI 2022

Copies

Author

Olsher, Sara

Place of Publication

[Santa Rosa, CA]

Publisher

Mighty and Bright

Publication Date

2021

Physical Description

Softcover; no pagination

Series

A what about me? book - Starring Mia + Stuart

Subject

Children with Cancer-Coping for Siblings

Sibling Relationships

Abstract

Join Mia and her stuffed giraffe Stuart as they explain the science of cancer and how a loved one's diagnosis and treatment affects a kid's day-to-day life.What Happens When My Sibling Has Cancer uses bright and fun illustrations to show how cells can turn into cancer, and helps reduce confusion about how cancer treatment affects the child and their siblings.

Notes

For ages 4 - 10

ISBN

9781736611487

Language

English

Material Type

Book

Call Number

JUNIOR FE 557 OLS 2021

Copies

Author

Olsen, Angus

Publisher

Angus Olsen

Publication Date

2021

Physical Description

Paperback; [22p.]

Subject

Children with Cancer

Cancer Therapy. Cancer Therapy - Combined Modalities

Abstract

In this book we meet a child who has cancer named Jane. Jane explains what cancer is and some of the therapies used to combat cancer while her own body exhibits some of the symptoms of cancer therapy. My Cancer was created to help young children entering cancer therapy understand and explain what is happening to them.

ISBN

9780645151015

Language

English

Material Type

Book

Call Number

JUNIOR FE 550 OLS 2021a

URL

https://apps.apple.com/us/app/pain-squad/id929781246

Corporate Author

The Hospital for Sick Children

Place of Publication

Toronto, ON

Publication Date

2020

Physical Description

Mobile App

Subject

Children with Cancer-Coping

Coping with Pain

Abstract

The Pain Squad electronic pain diary is a tool created for kids with cancer to fight back against their pain. Developed by researchers at The Hospital for Sick Children (SickKids), this is an evidence-based pain diary that plays like a game and is recommended for children 8 to 18 years of age with cancer.

Language

English

Material Type

Online

Author

Olsher, Sara

Place of Publication

Santa Rosa, CA

Publisher

Mighty and Bright

Publication Date

2020

Physical Description

Softcover

Series

A What About Me? Book

Subject

Children with Cancer

Abstract

What Happens When a Kid Has Cancer is a book written with purpose of relieving the anxiety and confusion that comes from a child's cancer diagnosis and treatment.

What Happens When a Kid Has Cancer covers the main points of pediatric cancer, what it is and what the experience of treatment is like, and shows how it can change a kid's day. The book is great for ages 4 -10 and discusses:

- The science of cancer

- Changes to routines

- Surgery and anesthesia

- Chemotherapy

- Hair loss and hair changes

- Port, central line, and tubies

- Hospital stays

- Radiation

- Scans and blood draws

- Emotions relating to cancer

ISBN

9781734864168

Language

English

Material Type

Book

Call Number

JUNIOR FE 500 OLS 2020

Copies

Author

Olsen, Angus

Publisher

Angus Olsen

Publication Date

2021

Physical Description

Paperback; [28p.]

Subject

Cancer - Coping

Cancer Therapy. Cancer Therapy - Combined Modalities

Children with Cancer

Children with Cancer-Coping

Abstract

My Scans is a simple book for children designed in collaboration with parents of oncology children to help with anxiety associated with scans. This book includes short descriptions of experiences associated with Ultrasounds, PET scans, CT scans and MRI scans.

ISBN

9780645151053

Language

English

Material Type

Book

Call Number

JUNIOR FE 550 OLS 2021c

Author

Dhalla, Safia (Sophie)

Shahin, Sami

Publisher

Independently published

Publication Date

2022

Physical Description

Paperback; illustrated; 26 pages

Subject

Children with Cancer

Children's Hospitalization

Abstract

Sophie is a strong and brave little girl who talks about how she had cancer at a very young age. Sophie takes you on a journey of her time at the hospital, her battle with cancer and a brief period of her life after, in remission. She is excited to share her story with other children to help them be strong and brave as well.

Safia (Sophie) was diagnosed with acute lymphocytic leukemia at the age of 4 and has been in remission since August 1994. Safia always says, "It's because of BC Children's Hospital that I am alive." Safia wrote this book to help other children who are fighting the same battle she was at a young age. Proceeds from this book will be donated to the Michael Cuccione Childhood Cancer Research Program at BC Children's Hospital.

ISBN

978-0228870784

Language

English

Material Type

Book

Call Number

JUNIOR FE 550 SHA 2022

Copies

Author

MacNamara, Deborah

Place of Publication

Vancouver, BC

Publisher

Aona Books

Publication Date

2023

Physical Description

Soft copy; 302 pages

Subject

Feeding and Nutrition

Abstract

What does it mean to be nourished?

Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving - connection. We have lost sight of the fact that feeding our families is about human relationship and emotional well-being.

In Nourished, developmental and relational clinical counsellor Dr. Deborah MacNamara shows us how feeding is part of the caretaking relationship and cannot be separated from it. Informed by attachment science, developmental psychology, neuroscience, and research on human emotion, Nourished reframes our approach to providing for our kids and helps us hit the reset button on our relationship with food. After reading this seminal work, it will be impossible to ever view food as just plain food again.

As parents we need our kids to be receptive to what we offer but the road to the stomach must go through the heart. As relational and emotional creatures, our deepest hunger is one that food by itself cannot fill. In this book, Dr. MacNamara gives us the keys to transform the everyday act of feeding our children (and other loved ones) into a most fulfilling and nourishing dance of attachment. Based on developmental and relational science, qualitative research with families, counselling parents, and her own experience as a mother, in Nourished, MacNamara combines storytelling with science and puts food in its rightful place.

ISBN

9780995051249

Language

English

Material Type

Book

Call Number

BB 200 MAC 2023

Copies

Author

Gabrych, Patricia

Place of Publication

Winnipeg, MB

Publisher

Gateway Rasmussen

Publication Date

2021

Physical Description

Softcover; 74 pages

Subject

Gluten-Free Diet

Celiac Sprue

Cookbooks

Abstract

Gluten-free international recipes for Celiac disease-friendly cooking.

Language

English

Material Type

Book

Call Number

FK 656 GAB 2021

Copies

Author

Abramowitz, Jonathan S.

Place of Publication

New York, NY

Publisher

Guildford Press

Publication Date

2021

Physical Description

Paperback; 241p.

Subject

Obsessive-Compulsive Disorders

Abstract

Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.

ISBN

9781462541362

Language

English

Material Type

Book

Call Number

CD 810 ABR 2021

Copies

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6012206

Alternate Title

Kid-friendly Attention deficit hyperactivity disorder and autism cookbook

Kid-friendly ADHD and autism cookbook

ADHD & autism cookbook

Kid-friendly ADHD & autism Cookbook :the ultimate guide to diets that work

Author

Compart, Pamela J.

Laake, Dana

Edition

3rd ed.

Place of Publication

Beverly MA

Publisher

Fair Winds

Publication Date

2020

Subject

Autism

Autism Spectrum Disorder (includes Asperger Syndrome)

ADD

Cookbooks

Abstract

Learn to cook delicious, healthy food that will help your child's behaviour, focus, and development. This cookbook provides a current review of the commonly used diets for the treatment of ADHD and autism, and recipes appropriate to specific diets. It also provides suggestions for feeding picky eaters, including those with texture issues.

The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references.

The book covers the following diets:

- Gluten-free, casein-free, soy-free;

- Feingold diet: low phenol, low salicylate diet;

- Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet;

- Anti-yeast/candida diets, or Body Ecology Diet;

- Low Oxalate Diet (LOD);

- FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols);

- Anti-inflammatory diet; Modified Atkins and paleo diet; and

- Rotation diet.

Includes more than 100 kid-friendly recipes, organized by their suitability to each specialty diet.

ISBN

9781631595523

Language

English

Material Type

Ebook

Call Number

FM 272 COM 2020b

Alternate Title

The ultimate kids guide to being super healthy

Author

Shapiro, Nina

Grimes, Nicole [ill.]

Place of Publication

New York, NY

Publisher

Skyhorse Publishing

Publication Date

2021

Physical Description

Paperback; 144 pages

Subject

Children's Health Promotion

Children's Health-Diet/Nutrition

Children's Health-Fitness

Children's Health-Hygiene

Children's Health-Pediatrics

Children's Health. Pediatrics

Abstract

Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:

"No more screen time!"

"Eat your vegetables!"

"You can't have cookies for dinner!"

"You need to take your medicine!"

"Wash your hands! With soap!"

"It's getting late! Get ready for bed!!"

In this book, Dr. Nina L. Shapiro embarks on an amazing journey through the body as it gets fed, protected, exercised, cleaned, energized, and rested. Each chapter provides kids with age-appropriate explanations and illustrations that address their very good questions about their bodies and health with solid (and fun!) science-based answers. By receiving an in-depth understanding of what it means to be healthy, strong, clean, rested, and energized, kids will soon be able to make smart decisions on their own.

The human body is incredible, and the science behind how our bodies work, how the world affects our bodies, and how our bodies affect the world around us is pretty cool, too.

Recommended for children ages 6-10

Part of the Live-5-2-1-0 collection.

ISBN

9781510764934

Language

English

Material Type

Book

Call Number

JUNIOR GK 190 SHA 2021

Copies

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW693_Caringforyourselfafterthelossofyourbaby.pdf

Corporate Author

Maternal Newborn Program

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital & Health Centre

Publication Date

2020

Physical Description

PDF: 20 p.

Subject

Grief. Bereavement

Coping with a Child's Death

Coping with Pain

Coping with Death

Abstract

This booklet provides information on what to expect physically and emotionally as you deal with the immediate stages of grief in the hours, days and weeks after giving birth.

This booklet is a companion to the bcwomens.ca website.

Keywords have been highlighted in each section under 'resources + support' to help you find related information.

Language

English

Material Type

Handout

Online

Call Number

BCW693

Author

Verdick, Elizabeth

Heinlen, Marieka (Illustrator)

Place of Publication

Minneapolis, MN

Publisher

Free Spirit Publishing

Publication Date

2021

Physical Description

Board book [np]

Series

Best Behavior Series

Subject

Child Behaviour

Child Development

Picture Books

Abstract

As important as screens are in our lives, we all need to unplug, especially children. This active, encouraging board book offers young children and families an easy way to set boundaries and limits for screen time, and to find enjoyable ways to spend time without screens. "Together, we say, 'All done.' Now follow up with something fun."

Screen time can be helpful and fun, but it's important for toddlers to learn that screen time can't be all the time. The American Academy of Pediatrics recommends consistent limits on screen time for young children. With her trademark mix of empathy and encouragement, author Elizabeth Verdick offers appealing and healthy alternatives to using screens, like singing, swinging, or playing pretend!

The book ends with additional ideas and activities to help adults navigate screen time with toddlers and preschoolers.

Ages 0-5

Part of the Live-5-2-1-0 collection.

ISBN

9781631985379

Language

English

Material Type

Book

Call Number

JUNIOR GK 800 VER 2021a

Copies

Alternate Title

Try again time

Author

Verdick, Elizabeth

Heinlen, Marieka (Illustrator)

Place of Publication

Minneapolis, MI

Publisher

Free Spirit Publishing

Publication Date

2021

Physical Description

Board book; illustrated; 24 pages

Series

Toddler Tools Series

Subject

Social Skills

Child Behavior

Children's Emotions

Abstract

Young children learn that they get lots of chances to try again every day. Oops! We all make mistakes. This reassuring book shows toddlers that mistakes are okay and helps them build resilience and independence. "Try-again time is learn-and-grow time. Take it slow ... Ready - set - GO!"

With gentle guidance on how to cope with the big feelings that come with making mistakes, young children are encouraged to think positively about their abilities and to keep trying. A timely addition to the beloved Toddler ToolsⓇ series, Try-Again Time helps young children develop a growth mindset, learn how to persevere, and practice self-regulation skills. The back of the book provides active suggestions and tips for adults to manage try-again time together. "You might need two tries, or three, or MORE . . . that?s what trying again is for!"

ISBN

9781631986055

Language

English

Material Type

Book

Call Number

JUNIOR CF 110 VER 2021

Copies

Author

Verdick, Elizabeth

Heinlen, Marieka (Illustrator)

Place of Publication

Minneapolis, MN

Publisher

Free Spirit Publishing

Publication Date

2021

Physical Description

Paperback; illustrated; 40 pages

Series

Best Behavior Series

Subject

Child Behaviour

Child Development

Picture Books

Abstract

Children learn boundaries and safety when using screens, and fun things to do when screens are off. As important as screens are in our lives, we all need to unplug, especially children. This reassuring picture book offers children and families a starting point for limiting screen time and making the most of the time you have with your screens and without.

While screens can be helpful and fun, they are not intended for use all the time. The American Academy of Pediatrics recommends consistent limits on screen time for children, and adults should take steps to ensure online safety for kids. With straightforward suggestions, children will learn valuable information about online safety, setting healthy screen-time boundaries, and the importance of screen-free time.

With her trademark mix of empathy and encouragement, author Elizabeth Verdick offers appealing and healthy alternatives to using screens, as well as ways to stay safe and happy when online. Illustrator Marieka Heinlen's active and vibrant illustrations of young children interacting with their caregivers and families bring the activities and suggestions for screen-free fun to life. A section for adults at the end of the book includes information on the effects of too much screen time and suggestions for establishing screen-time boundaries

Recommended for children aged 4-7.

ISBN

9781631985379

Language

English

Material Type

Book

Call Number

JUNIOR GK 800 VER 2021b

Copies

Author

Carter, Bryan D.

Kronenberger, William G.

Scott, Eric L.

Place of Publication

Oxford, UK

Publisher

Oxford University Press

Publication Date

2020

Physical Description

Softcover; 113 pages

Series

Programs that work

Subject

Coping with Chronic Illness Young Adult

Coping with Chronic Illness

Coping with Chronic Illness-Children

Abstract

Children and adolescents with chronic illnesses, particularly those accompanied by debilitating, painful, and/or fatiguing symptoms, face challenges that may prove disruptive to physical, psychological, and social development. Based on extensive research and clinical expertise, Children's Health and Illness Recovery Program (CHIRP) is an effective treatment program designed to build and maintain independence in young people with chronic illness.

This Teen and Family Workbook provides proven treatment activities designed to combat the additional stress faced by youth coping with long-term health problems. These tasks target key areas for improvement in physical functioning, school functioning, and personal functioning and support the creation of new tools for managing the impact of illness, such as stress management, coping and relaxation techniques, and communication skills. In-session and take-home activities outlined in this workbook are meant to accompany the companion CHIRP Clinician Guide. With the use of this workbook and supported by a network of clinicians, healthcare specialists, and school professionals, adolescents and their families can return to a better quality of life.

ISBN

9780190070472

Language

English

Material Type

Book

Call Number

EF 850.6 CAR 2020

Copies

Author

Carter, Bryan D.

Kronenberger, William G.

Scott, Eric L.

Brady, Christine E.

Place of Publication

Oxford, UK

Publisher

Oxford University Press

Publication Date

2020

Physical Description

Softcover; 173 pages

Series

Programs that work

Subject

Coping with Chronic Illness Young Adult

Coping with Chronic Illness

Coping with Chronic Illness-Children

Abstract

Youth with chronic illnesses face challenges that may prove disruptive to physical, psychological, and social development. Based on extensive research and clinical expertise, Children's Health and Illness Recovery Program (CHIRP) is an interdisciplinary cognitive behavioral and family systems-based treatment program designed to maximize the independent functioning of teens with chronic illness.

This Clinician Guide offers a detailed outline for implementing this manualized intervention and provides clear guidance as to the philosophy, pragmatics, and art of working with challenging pediatric conditions. Designed to accompany the CHIRP Teen and Family Workbook, this book addresses specific assessment measures and tools needed to establish a collaborative treatment team approach that incorporates the skills of the CHIRP clinician, primary and specialty care providers, and roles of other healthcare (physical therapists, occupational therapists, etc.) and educational professionals critical to the successful management and treatment of these youth.

ISBN

9780190070267

Language

English

Material Type

Book

Call Number

EF 850.6 CAR 2020b

Copies