Author

Kabat-Zinn, Jon

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2002

Physical Description

4 CDs; 7 page study guide

Subject

Mindfulness

Meditation

Mind/Body

Abstract

Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses.

Now with this four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. We are not trying to actively achieve a state of deep relaxation―or any other state for that matter―while practicing mindfulness, he teaches. But interestingly, by opening to an awareness of how things actually are in the present moment, we often taste very deep states of relaxation and well-being of both body and mind.

Course objectives:

- Utilize body and mind meditations in daily practice

- Practice mindful yoga with clear, safe and simple instructions

- Describe the basic state of being which is present awareness

- Compare the results of unmoving, sitting meditation to a movement meditation such as mindful yoga

Notes

Recommended by CCDP

ISBN

978-1591793595

Language

English

Material Type

CD

Call Number

EG 225 KAB 2002

Copies

Author

Phelan, Thomas W.

Place of Publication

Glen Ellyn, IL

Publisher

ParentMagic, Inc.

Publication Date

2004

Physical Description

1 DVD: 130 min.

Subject

Parent-Young Adult Relationships

Parenting

Abstract

This DVD features: What is normal adolescent behavior; How to manage teenage risk-taking; Exactly what problems require your "letting go";

The Four Cardinal Sins (What not to do); The relationship between parent/teen communication and safety;

The five ways to improve your relationship; What role to take: Observer, Advisor, Negotiator, Director; How to respond to emotional blackmail; From fashion to passion: Guidelines to specific problems

ISBN

1889140198

Language

English

Material Type

Video

Call Number

GL 450 PHE 2004

Copies

Author

Neufeld, Gordon

Place of Publication

[Vancouver, BC?]

Publisher

Gordon Neufeld

Publication Date

2007

Physical Description

4 DVDs: each DVD has 2 sessions; each session is 60 min.

Subject

Parenting

Parent-Young Adult Relationships

Abstract

This course is designed to be used by parents, grandparents, teachers, administrators, professionals - anyone who desires to make sense of adolescence. Dr. Neufeld helps shed light into this often dark and confusing time. He gives both the tools and the eyes to see an adolescent through the journey, and articulates why now more than ever adolescents need our help to cross that bridge.

Language

English

Material Type

Video

Call Number

GL 540 NEU 2007

Copies

URL

http://www.parentsaction.org/

Author

Reiner, Rob

Place of Publication

Culver City, CA

Publisher

Parent's Action for Children

Publication Date

2005

Physical Description

1 DVD: 27 min.

Series

I Am Your Child (Practical advice for parents)

Subject

Parenting Children with Disabilities

Abstract

A DVD which focuses on the parents of children with special needs. Parents share their stories, including finding out where to go, once there is a special needs designation.

Language

English

Material Type

Video

Call Number

GK 670 REI 2005