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2 records – page 1 of 1.

6 Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals

https://bcch.andornot.com/en/permalink/catalog124296
Honos-Webb, Lara. Oakland, CA: New Harbinger Publications , 2020.
Material Type
Book
Call Number
YOUTH FM 270 HON 2020
Availability
1 copy, 0 available
6 SUPER SKILLS to help teens stay focused and reach their goals!; Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in li…
More Information
Author
Honos-Webb, Lara
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2020
Physical Description
Softcover; 159 pages
Subject
Developmental Disability
Attention Deficit Disorder. Hyperactivity
Head Injury. Traumatic Brain Injury
Autism Spectrum Disorder (includes Asperger Syndrome)
Affective Disorders
Sensory Processing Challenges
Abstract
6 SUPER SKILLS to help teens stay focused and reach their goals!
Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.
In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful ?super skills? to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include:
Focusing on the positive
Goal setting
Chunking: breaking big goals down into small manageable chunks
Motivational enhancement
Emotional regulation: dealing with ?big? feelings
Managing attention
Once you learn and practice these skills, you?ll feel empowered to conquer any task?no matter how big. So, why not start learning them today?
ISBN
9781684035335
Language
English
Material Type
Book
Call Number
YOUTH FM 270 HON 2020

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Monday, April 22, 2024
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Up Ghost River: A chief's journey through the turbulent waters of Native history

https://bcch.andornot.com/en/permalink/catalog120614
Metatawabin, Edmund, Shimo, Alexandra. [Toronto, ON]: Vintage Canada , 2014.
Material Type
Book
Call Number
GN 400 MET 2014
Availability
1 copy, 1 available
A powerful, raw and eloquent memoir about the abuse former First Nations chief Edmund Metatawabin endured in residential school in the 1960s, the resulting trauma, and the spirit he rediscovered within himself and his community through traditional spirituality and knowledge. Foreword by Joseph Boyd…
More Information
Author
Metatawabin, Edmund
Shimo, Alexandra
Place of Publication
[Toronto, ON]
Publisher
Vintage Canada
Publication Date
2014
Physical Description
Softcover; 352 p.
Subject
Aboriginal Health
Trauma Survivors
Post-Traumatic Stress Disorder
Alcoholism Recovery
Abstract
A powerful, raw and eloquent memoir about the abuse former First Nations chief Edmund Metatawabin endured in residential school in the 1960s, the resulting trauma, and the spirit he rediscovered within himself and his community through traditional spirituality and knowledge. Foreword by Joseph Boyden.
ISBN
9780307399885
Language
English
Material Type
Book
Call Number
GN 400 MET 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less