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2 records – page 1 of 1.

Mindful monkey, happy panda

https://bcch.andornot.com/en/permalink/catalog113072
Alderfer, Lauren; Maclean, Kerry Lee(illustrations). [Boston, MA]: Wisdom Publications , 2011.
Material Type
Book
Call Number
JUNIOR EG 225 ALD 2011
Availability
2 copies, 2 available
This picture book for children and adults alike introduces the practice of mindfulness, with the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind.; As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thin…
More Information
Author
Alderfer, Lauren; Maclean, Kerry Lee(illustrations)
Place of Publication
[Boston, MA]
Publisher
Wisdom Publications
Publication Date
2011
Physical Description
Hardcover: 32 p., ill.
Subject
Mind/Body
Meditation
Abstract
This picture book for children and adults alike introduces the practice of mindfulness, with the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind.
As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thing to another - but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognize the simple joy of doing what you're doing while you're doing it.
ISBN
9780861716838
Language
English
Material Type
Book
Call Number
JUNIOR EG 225 ALD 2011

Copies

Copy 3 BC Children's and Women's Family Library Available
Copy 4 BC Children's and Women's Family Library Available
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Diabetes create your plate meal prep cookbook: 100 delicious plate-method recipes

https://bcch.andornot.com/en/permalink/catalog123759
Amidor, Toby. Toronto, ON: Robert Rose Inc. , 2022.
Material Type
Book
Call Number
FL 860 AMI 2022
Availability
1 copy, 1 available
Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along…
More Information
Author
Amidor, Toby
Place of Publication
Toronto, ON
Publisher
Robert Rose Inc.
Publication Date
2022
Physical Description
Soft cover, 288 pages
Subject
Diabetes Mellitus-Diet
Diabetes Mellitus
Cookbooks
Abstract
Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along with helpful shopping, cooking or ingredient substitution tips, and all recipes contain nutritional information and step-by-step guidance for creating multiple dishes at one time.
Bestselling author and dietitian, Toby Amidor, has created recipes for every meal of the day, including snacks. Meal plans include grocery lists and nutritional information for each individual-serving meal prep container. At-a-glance icons show which recipes are freezer-friendly, one-pot, 30 minutes or less, vegetarian, vegan, dairy-free, gluten-free or a complete plate in one dish. Enjoy the ease and flavor of Strawberry Oat Pancakes, Spicy Chicken Meatballs with Sriracha Yogurt Dip, Easy Chicken Noodle Soup, Vegetable-Loaded Meatloaf or Herbed Garlic-Butter Pork Chops. Each recipe is a make-ahead meal designed for preparing in advance so you can confidently grab and go all week long.
ISBN
9780778807070
Language
English
Material Type
Book
Call Number
FL 860 AMI 2022

Copies

BC Children's and Women's Family Library Available
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