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Me and my feelings: A kids' guide to understanding and expressing themselves

https://bcch.andornot.com/en/permalink/catalog123818
Allen, Vanessa Green, Rebar, Sarah [ill.]. Emeryville, CA: Rockridge Press , 2022.
Material Type
Book
Call Number
JUNIOR GK 720 ALL 2019
Availability
1 copy, 1 available
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it?s okay to have big feelings! They will learn how to calm down those strong emotions so they don?t feel overwhelmed and can continue to take on the world.; This …
Author
Allen, Vanessa Green
Rebar, Sarah [ill.]
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2022
Physical Description
Softcover : 108 pages
Subject
Mental Health
Emotional Health
Abstract
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it?s okay to have big feelings! They will learn how to calm down those strong emotions so they don?t feel overwhelmed and can continue to take on the world.
This book gives kids the skills to stay in control - by breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside, and more. Help young girls and boys learn to deal with all kinds of feelings, including the hard ones like sadness, anxiety, or even fear.
Inside Me and My Feelings, you?ll find:
- TANGIBLE IDEAS THAT HELP: This book is packed with informative ways to help kids handle their feelings. They can use the exercises to see which tips, tricks, and habits work best for them.
- QUIZZES & ACTIVITIES: Kids can get to know themselves with quizzes like 'Do My Emotions Rule Me?,' along with other fun exercises and activities created especially for kids ages 7-10.
- EMPATHY FOR THE EMOTIONS OF OTHERS: When kids understand their own emotions and feelings, they can also empathize with other people?s feelings - like their family and friends.
With Me and My Feelings, the next time big feelings get too big - kids will know just what to do!
Notes
For ages 7 to 10
ISBN
9781641524964
Language
English
Material Type
Book
Call Number
JUNIOR GK 720 ALL 2019

Copies

BC Children's and Women's Family Library Available
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Wonder walkers

https://bcch.andornot.com/en/permalink/catalog124973
Archer, Micha. New York, NY: Nancy Paulsen Books , 2021.
Material Type
Book
Call Number
JUNIOR GK 190 ARC 2021
Availability
1 copy, 1 available
When two curious kids embark on a "wonder walk," they let their imaginations soar as they look at the world in a whole new light. They have thought-provoking questions for everything they see: Is the sun the world's light bulb? Is dirt the world's skin? Are rivers the earth's veins? Is the wind the…
Author
Archer, Micha
Place of Publication
New York, NY
Publisher
Nancy Paulsen Books
Publication Date
2021
Physical Description
Hardcover; 32 pages
Subject
Children's Health Promotion
Abstract
When two curious kids embark on a "wonder walk," they let their imaginations soar as they look at the world in a whole new light. They have thought-provoking questions for everything they see: Is the sun the world's light bulb? Is dirt the world's skin? Are rivers the earth's veins? Is the wind the world breathing? I wonder . . . Young readers will wonder too, as they ponder these gorgeous pages and make all kinds of new connections. What a wonderful world indeed!
Part of the Live-5-2-1-0 collection.
ISBN
9780593109649
Language
English
Material Type
Book
Call Number
JUNIOR GK 190 ARC 2021

Copies

BC Children's and Women's Family Library Available
Show Less