Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Divided into two parts, this program demonstrates how to groom yourself if you are female, and why proper grooming is so important. Part 1 discusses what grooming means, and why, both socially and for the sake of good personal hygiene, grooming should be a part of your everyday routine. Part 2 in…
Copy 1 BC Children's and Women's Family Library | Available |
This program demonstrates how to care for a woman's personal hygiene. The video begins by outlining why personal hygiene is important, and the consequences for poor personal hygiene in a humorous manner. Basic facts, concepts and skills relevant to the practice of good basic hygiene and cleanlines…
Copy 1 BC Children's and Women's Family Library | Available |
This program demonstrates how to care for a man's personal hygiene. The video begins by outlining why personal hygiene is important, and the consequences for poor personal hygiene in a humorous manner. Basic facts, concepts and skills relevant to the practice of good basic hygiene and cleanliness …
Copy 1 BC Children's and Women's Family Library | Available |
Divided into two parts, this program demonstrates how to groom yourself if you are male, and why proper grooming is so important. Part 1 discusses what grooming means, and why, both socially and for the sake of good personal hygiene, grooming should be a part of your everyday routine. Part 2 incl…
Copy 1 BC Children's and Women's Family Library | Available |
This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating …
Copy 1 BC Children's and Women's Family Library | Available | ||
Copy 2 BC Children's and Women's Family Library | Available |
The updated resource includes important information and recommendations on how to facilitate conversations with Indigenous parents / caregivers on safer sleep options. It encourages informed; shared decision making on safer sleep with a focus on the strengths of Indigenous knowledge, cultural val…
BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |
Divided into three parts, this program demonstrates how to present yourself in the first few minutes of meeting someone, and why your attitude is so important. Part 1 discusses how to properly meet office staff, particularly when applying for a new job. Parts 2 and 3 build on the information pre…
Copy 1 BC Children's and Women's Family Library | Available |
Divided into two parts, this program demonstrates how to create a wardrobe for yourself, and why your personal appearance is so important. Included is information on items to choose in creating a basic wardrobe for men and for women, considerations in choosing clothing - their fit, condition, appro…
BC Children's and Women's Family Library | Available |
The Survival Guide Personal Care for Men covers 31 vital personal care activities. It includes basics like brushing teeth and taking showers as well as buying clothes, being stylish, and getting along with friends. It includes relevant activity sequences, two comprehension quizzes, and instructive …
BC Children's and Women's Family Library | Available |
The Survival Guide Personal Care for Women covers 35 vital personal care activities. It includes basics like brushing teeth and taking showers as well as buying clothes, being stylish, and getting along with friends. It includes relevant activity sequences, two comprehension quizzes, and instructiv…
BC Children's and Women's Family Library | Available |
This fully illustrated program is ideal to help non-readers learn and follow grooming activities. Each activity is illustrated step-by-step in a reproducible format and described in lesson plans featuring objectives, data forms and training suggestions.
BC Children's and Women's Family Library | Available |
This 26" x 55" chart features 75 cut-apart cards to help the class focus on bone and organ names, recognition, and location in the body. This interactive kit includes: fabric chart (26" x 55"), 75 cut-apart cards and pieces, hook tape (that lets students position and reposition cards for interacti…
Copy 1 BC Children's and Women's Family Library STACKS | Available |
Learn all about what's inside the human body and the major systems that make it up: bones & muscles, the heart and circulation, the brain and the senses, respiration, digestion, and reproduction. With this atlas, kids can: Arrange and rearrange block puzzles to get six pictures revealing the inside…
Copy 1 BC Children's and Women's Family Library | Available |
If you are suffering chronic pain―even after years of surgery, rehabilitation, and medication―only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term he…
copy 1 BC Children's and Women's Family Library | Available |
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with …
BC Children's and Women's Family Library | Available |
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows yo…
BC Children's and Women's Family Library | Available |
Breastfeeding mothers and health caregivers from First Nations communities across Ontario share their personal experiences and valuable "how-to" information about breastfeeding. They represent diverse communities and reasons for choosing breastfeeding as the best choice for their children and thems…
Copy 1 BC Children's and Women's Family Library | Available |
Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs…
Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, April 26, 2024 | ||
Copy 1 BC Children's and Women's Family Library | Available |
The third DVD in this three-part series, participants will learn what they can do to have a healthy and enjoyable sexual relationship. Topics covered include preparing for a date, privacy, ways of being sexual without having intercourse, discussing and negotiating what sexual acts you do and don't …
Les enfants d'aujourd'hui sont souvent agités, dispersés, stressés. Comment les aider à s'apaiser? Comment leur apprendre à se concentrer? La méditation est un outil simple et efficace. Elle s'adapte parfaitement aux besoins des petits et leur procure des bénéfices immédiats. Ce livre original et p…
Copy 1 BC Children's and Women's Family Library | Available | ||
Copy 2 BC Children's and Women's Family Library | Available |