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20 records – page 1 of 1.

Grieving the child I never knew: A devotional companion for comfort in the loss of your unborn or newly born child

https://bcch.andornot.com/en/permalink/catalog107564
Wunnenberg, Kathe. Grand Rapids, MI: ZondervanPublishingHouse , 2001.
Material Type
Book
Call Number
GH 330 WUN 2001
Availability
1 copy, 1 available
A book that describes the author's journey through sorrow after experiencing thre miscarriages and the death of an infant son. It is a devotional collection to help others grieve and invities to presents hurts before God and to recieve over time the healing that He alone can provide.
Author
Wunnenberg, Kathe
Place of Publication
Grand Rapids, MI
Publisher
ZondervanPublishingHouse
Publication Date
2001
Physical Description
Hardcover, 157 p.
Subject
Coping with a Child's Death
Pregnancy Loss. Miscarriage.
Spirituality
Abstract
A book that describes the author's journey through sorrow after experiencing thre miscarriages and the death of an infant son. It is a devotional collection to help others grieve and invities to presents hurts before God and to recieve over time the healing that He alone can provide.
ISBN
0-310-22777-1
Language
English
Material Type
Book
Call Number
GH 330 WUN 2001

Copies

Copy 1 BC Children's and Women's Family Library Available
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Speech and language difficulties

https://bcch.andornot.com/en/permalink/catalog109025
Mortimer, Hannah, Sudlow, Lesley (Editor), McNicholas, Shelagh (Illustrator). Glasgow, UK: Scholastic Ltd , 2002.
Material Type
Book
Call Number
FM 242 MOR 2002
Availability
1 copy, 1 available
This book provides practical activity ideas to help young children who experience difficulties talking, using language and understanding what is said to them. Each activity has clear learning objectives and explains what special help might be required. Chapters include personal, social and emotiona…
Author
Mortimer, Hannah
Sudlow, Lesley (Editor)
McNicholas, Shelagh (Illustrator)
Place of Publication
Glasgow, UK
Publisher
Scholastic Ltd
Publication Date
2002
Physical Description
Paperback: 96 p.
Series
Special Needs in the Early Years
Subject
Speech Therapy. Speech Rehabilitation
Speech. Speech Development.
Speech-Children
Learning Differences. Learning Disabilities
Language/Communication
Education. Schools
Developmental Disability
Abstract
This book provides practical activity ideas to help young children who experience difficulties talking, using language and understanding what is said to them. Each activity has clear learning objectives and explains what special help might be required. Chapters include personal, social and emotional development; communication, language and literacy; mathematical development; knowledge and understanding of the world; physical development; and creative development. There is support on the requirements of the Code of Practice for Special Needs as well as guidance on working with parents and outside agencies.
Notes
Ages 3-5 years
ISBN
0 439 01832 3
Language
English
Material Type
Book
Call Number
FM 242 MOR 2002

Copies

Copy 1 BC Children's and Women's Family Library Available
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Living with FASD: A guide for parents

https://bcch.andornot.com/en/permalink/catalog108358
Graefe, Sara. [Vancouver, BC?]: Groundwork Press , 2003. 3rd ed.
Material Type
Book
Call Number
GK 590 GRA 2003
Availability
2 copies, 2 available
This edition includes the latest Institute of Medicine diagnostic criteria and terms, special considerations for infants and adolescents, parent needs, and an expanded resource list. A must for any parent or professional caring for a child or adult who has the disorder.
  1 image  
Author
Graefe, Sara
Edition
3rd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Groundwork Press
Publication Date
2003
Physical Description
Paperback, 135 p.
Series
Living Series
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Prenatal Drug Exposure
Abstract
This edition includes the latest Institute of Medicine diagnostic criteria and terms, special considerations for infants and adolescents, parent needs, and an expanded resource list. A must for any parent or professional caring for a child or adult who has the disorder.
Notes
On Sale! Original price = $14.00
ISBN
0914539191/0973544414
Language
English
Material Type
Book
Call Number
GK 590 GRA 2003

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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We were gonna have a baby, but we had an angel instead

https://bcch.andornot.com/en/permalink/catalog122457
Schwiebert, Pat, Taylor, Pat. Portland, OR: Grief Watch , 2003.
Material Type
Book
Call Number
JUNIOR GK 580 SCH 2003
Availability
2 copies, 2 available
This children's book, from the author and illustrator of the award-winning and best-selling Tear Soup, both directly addresses the issues that children may face over the loss of an unborn child and also gives parents practical and sensitive advice to help their children cope with the death.; Recomm…
Author
Schwiebert, Pat
Taylor, Pat
Place of Publication
Portland, OR
Publisher
Grief Watch
Publication Date
2003
Physical Description
20 unnumbered pages : color illustrations ; 18 x 26 cm
Subject
Infant Mortality
Pregnancy Loss. Miscarriage
Children and Grief
Sibling Relationships
Abstract
This children's book, from the author and illustrator of the award-winning and best-selling Tear Soup, both directly addresses the issues that children may face over the loss of an unborn child and also gives parents practical and sensitive advice to help their children cope with the death.
Recommended for children ages 2 and over.
ISBN
9780972424110
Language
English
Material Type
Book
Call Number
JUNIOR GK 580 SCH 2003

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Healing together: For couples grieving the death of their baby

https://bcch.andornot.com/en/permalink/catalog109346
Lister, Marcie, Lovell, Sandra. Omaha, NE: Centering Corporation , 2004. Rev.
Material Type
Book
Call Number
GH 330 LIS 2004
Availability
1 copy, 1 available
Information on how men and women grieve differently and how to strengthen the relationship after the loss of a baby.
Author
Lister, Marcie
Lovell, Sandra
Edition
Rev.
Place of Publication
Omaha, NE
Publisher
Centering Corporation
Publication Date
2004
Physical Description
Paperback, 16 p.
Subject
Coping with a Child's Death
Pregnancy Loss. Miscarriage.
Abstract
Information on how men and women grieve differently and how to strengthen the relationship after the loss of a baby.
ISBN
1561230235
Language
English
Material Type
Book
Call Number
GH 330 LIS 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
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Imagery and meditations for support during bed rest or pre-term labor

https://bcch.andornot.com/en/permalink/catalog110819
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2004.
Material Type
CD
Audio
Call Number
GH 300 BLO 2004
Availability
1 copy, 1 available
Using relaxation techniques for 20 minutes a day has been significantly proven to increase pregnancy length and weight of an infant with moms who are experiencing pre-term labor. This recording mixes scientificaly accurate image and metaphoric imagery to bring about the relaxation response. Track 1…
Author
Bloome, Jennifer
Place of Publication
Eagan, MN
Publisher
Anji Inc.
Publication Date
2004
Physical Description
Audio CD; 51:25 mins.
Subject
Pregnancy Complications
Meditation
Abstract
Using relaxation techniques for 20 minutes a day has been significantly proven to increase pregnancy length and weight of an infant with moms who are experiencing pre-term labor. This recording mixes scientificaly accurate image and metaphoric imagery to bring about the relaxation response. Track 1: Imagery for bed rest or pre-term labor; Track 2: White light general relaxation; Track 3: Favorite place relaxation.
ISBN
B000I0QMFO
Language
English
Material Type
CD
Audio
Call Number
GH 300 BLO 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
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Oh my baby, little one

https://bcch.andornot.com/en/permalink/catalog122260
Appelt, Kathi, Dyer, Jane (illustrator). Voyager Books/Harcourt , 2005.
Material Type
Book
Call Number
JUNIOR CD 420 APP 2005
Availability
1 copy, 1 available
When Baby Bird says good-bye to his mama at school each morning, he feels sad. Mama Bird feels sad, too. Sometimes it's hard to be apart. But as Mama Bird says, the love they share is with them always, keeping them close until the best part of the day--when they are together again
Author
Appelt, Kathi
Dyer, Jane (illustrator)
Publisher
Voyager Books/Harcourt
Publication Date
2005
Physical Description
Softcover ; [28 p.], illustrations
Subject
School
Separation and Loss
Separation Anxiety
Abstract
When Baby Bird says good-bye to his mama at school each morning, he feels sad. Mama Bird feels sad, too. Sometimes it's hard to be apart. But as Mama Bird says, the love they share is with them always, keeping them close until the best part of the day--when they are together again
ISBN
9780152060312
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 APP 2005

Copies

BC Children's and Women's Family Library Available
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Activities to encourage speech and language development

https://bcch.andornot.com/en/permalink/catalog109671
Department of Audiology. [Vancouver, BC?]: BC Children's Hospital , 2006.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1414ActivitiesToEncourage.pdf
Material Type
Handout
Online
Call Number
BCCH1414
Activities to enccourage speech development for children aged birth to 2, 2 to 4 years and 4 to 6 years.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1414ActivitiesToEncourage.pdf
Website Notes
Click link to view or print.
Corporate Author
Department of Audiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2006
Physical Description
PDF file
Subject
Speech. Speech Development.
Speech Therapy. Speech Rehabilitation
Abstract
Activities to enccourage speech development for children aged birth to 2, 2 to 4 years and 4 to 6 years.
Language
English
Material Type
Handout
Online
Call Number
BCCH1414
Images
URLs
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With child: Substance use during pregnancy: A woman-centred approach

https://bcch.andornot.com/en/permalink/catalog111769
Boyd, S. (ed.), Marcellus, L. (ed.). Winnipeg, MB: Fernwood Publishing , 2007.
Material Type
Book
Call Number
DB 100 BOY 2007
Availability
2 copies, 2 available
A compilation of works from multiple Canadian authors whose work involves substance use during pregnancy. Writings concentrate on harm reduction, women-centred services, and providing compassionate care to all pregnant women.; Table of Contents:; Chapter 1 Drug Scares and Practice: Socio-Historical…
Author
Boyd, S. (ed.)
Marcellus, L. (ed.)
Place of Publication
Winnipeg, MB
Publisher
Fernwood Publishing
Publication Date
2007
Physical Description
Softcover: 136 p.
Subject
Prenatal Care Drug Use
Abstract
A compilation of works from multiple Canadian authors whose work involves substance use during pregnancy. Writings concentrate on harm reduction, women-centred services, and providing compassionate care to all pregnant women.
Table of Contents:
Chapter 1 Drug Scares and Practice: Socio-Historical Considerations
Chapter 2 Using Feminist Ethics to Inform Practice with Pregnant Women Who Use Substances
Chapter 3 Outcomes for Children with Prenatal Exposure to Drugs and Alcohol: A Social-Determinants of Health Approach
Chapter 4 Caring Not Curing:Caring for Pregnant Women with Problematic Substance Use in an Acute Care Setting: A Multidisciplinary Approach
Chapter 5
ISBN
9781552662182
Language
English
Material Type
Book
Call Number
DB 100 BOY 2007

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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I am not sick I don't need help!: How to help someone with mental illness accept treatment

https://bcch.andornot.com/en/permalink/catalog113057
Amador, Xavier. Peconic, NY: Vida Press , 2007. 2nd ed.
Material Type
Book
Call Number
CD 255 AMA 2007
Availability
1 copy, 1 available
About 50% of all people with schizophrenia and manic-depression do not understand that they are ill and refuse treatment. Whether you are a family member or a therapist, in this book you will find hope in what the new research is revealing about the problem of poor insight into illness.; Prepare to…
Author
Amador, Xavier
Edition
2nd ed.
Place of Publication
Peconic, NY
Publisher
Vida Press
Publication Date
2007
Physical Description
Softcover: 168 p.
Subject
Mental Disorders
Mental Disorders-Coping for the Family
Mental Disorders-Therapy
Abstract
About 50% of all people with schizophrenia and manic-depression do not understand that they are ill and refuse treatment. Whether you are a family member or a therapist, in this book you will find hope in what the new research is revealing about the problem of poor insight into illness.
Prepare to be surprised and to have new hope. There is much you can do to conquer denial.
ISBN
978096771892751995
Language
English
Material Type
Book
Call Number
CD 255 AMA 2007

Copies

copy 1 BC Children's and Women's Family Library Available
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What's inside your tummy, Mommy?

https://bcch.andornot.com/en/permalink/catalog113122
Cocovini, Abby. New York, NY: Henry Holt and Company , 2007.
Material Type
Book
Call Number
JUNIOR GH 100 COC 2007
Availability
1 copy, 1 available
This book introduces a young child to the concept of how babies grow. Every month the life-size drawings give parent and child amopportunity to explore how big the baby is in comparison to everyday objects, along with providing information about the umbilical cord, the womb, and the baby’s developm…
Author
Cocovini, Abby
Place of Publication
New York, NY
Publisher
Henry Holt and Company
Publication Date
2007
Physical Description
Softcover: 20 p.
Subject
Infants
Pregnancy/Childbirth. Obstetrics
Abstract
This book introduces a young child to the concept of how babies grow. Every month the life-size drawings give parent and child amopportunity to explore how big the baby is in comparison to everyday objects, along with providing information about the umbilical cord, the womb, and the baby’s developments each month.
ISBN
0805087605
Language
English
Material Type
Book
Call Number
JUNIOR GH 100 COC 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Our heartbreaking choices: Forty-six women share their stories of interrupting a much-wanted pregnancy

https://bcch.andornot.com/en/permalink/catalog123307
iUniverse , 2008.
Material Type
Book
Call Number
GE 250 BRO 2008
Availability
1 copy, 1 available
This book is about abortion, but more specifically, about abortions sought due to a poor prenatal diagnosis or due to serious maternal health complications. This book contains 46 personal stories, each one from a woman who decided to interrupt a much-wanted and oftentimes much-planned pregnancy. Th…
Editor
Brooks, Christine
Publisher
iUniverse
Publication Date
2008
Physical Description
420 p.
Subject
Abortion-Coping
Pregnancy Complications
Abstract
This book is about abortion, but more specifically, about abortions sought due to a poor prenatal diagnosis or due to serious maternal health complications. This book contains 46 personal stories, each one from a woman who decided to interrupt a much-wanted and oftentimes much-planned pregnancy. There is very little societal support for parents who make this decision, which leaves most parents to deal with their sadness and grief alone.
ISBN
9780595530472
Language
English
Material Type
Book
Call Number
GE 250 BRO 2008

Copies

BC Children's and Women's Family Library Available
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Yoga for pain relief: Simple practices to calm your mind & heal your chronic pain

https://bcch.andornot.com/en/permalink/catalog111912
McGonigal, Kelly. Oakland, CA: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
FM 820 MCG 2009
Availability
2 copies, 2 available
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.; Table of Contents:;…
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover: 176 p.
Subject
Pain Control-Complementary Therapies
Pain
Yoga
Abstract
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.
Table of Contents:
Chapter 1: Understanding your pain
Chapter 2: Yoga: Reuniting body, mind, and spirit
Chapter 3: Breath
Chapter 4: Befriending the body
Chapter 5: Moving the body
Chapter 6: Relaxation
Chapter 7: Meditation
Chapter 8: Your personal yoga program
ISBN
9781572246898
Language
English
Material Type
Book
Call Number
FM 820 MCG 2009

Copies

copy 2 BC Children's and Women's Family Library Available
copy 1 BC Children's and Women's Family Library Available
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Giving Midazolam in the cheek when your child has prolonged seizures

https://bcch.andornot.com/en/permalink/catalog111598
BCCH Neurosciences Nursing Department. [Vancouver, BC?]: BC Children's Hospital , 2010.
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCCH1584_GivingMidazolamInTheCheek_2011.pdf
Material Type
Pamphlet
Call Number
BCCH1584
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the cheek.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCCH1584_GivingMidazolamInTheCheek_2011.pdf
Website Notes
Please click on the link above to view file.
Corporate Author
BCCH Neurosciences Nursing Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2010
Physical Description
1 PDF file: p.1
Subject
Drug Therapy-Children
Seizure Disorders-Children
Seizure Disorders-Drug Therapy
Abstract
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the cheek.
Language
English
Material Type
Pamphlet
Call Number
BCCH1584
Images
URLs
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Giving Midazolam in the nose when your child has prolonged seizures

https://bcch.andornot.com/en/permalink/catalog111599
BCCH Neurosciences Nursing Department. [Vancouver, BC?]: BC Children's Hospital , 2010.
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCCH1583_GivingMidazolamNose_2011.pdf
Material Type
Pamphlet
Call Number
BCCH1583
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the nose.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCCH1583_GivingMidazolamNose_2011.pdf
Website Notes
Please click on the link above to view file.
Corporate Author
BCCH Neurosciences Nursing Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2010
Physical Description
1 PDF file: p.1
Subject
Drug Therapy-Children
Abstract
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the nose.
Language
English
Material Type
Pamphlet
Call Number
BCCH1583
Images
URLs
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Child's mind: Mindfulness practices to help our children be more focused, calm, and relaxed

https://bcch.andornot.com/en/permalink/catalog111866
Willard, Christopher. Berkeley, CA: Parallax Press , 2010.
Material Type
Book
Call Number
EG 220 WIL 2010
Availability
1 copy, 1 available
Psychotherapist Christopher Willard provides an overview of mindfulness and meditation techniques for adults and children looking to find more peace and quiet in their daily lives. Includes clear and detailed exercises designed for individuals and groups, and personal stories that demonstrate the a…
Author
Willard, Christopher
Place of Publication
Berkeley, CA
Publisher
Parallax Press
Publication Date
2010
Physical Description
Paperback: 135 p.
Subject
Mind/Body
Meditation
Complementary Therapies
Abstract
Psychotherapist Christopher Willard provides an overview of mindfulness and meditation techniques for adults and children looking to find more peace and quiet in their daily lives. Includes clear and detailed exercises designed for individuals and groups, and personal stories that demonstrate the ability of mindfulness to empower children and adolescents.
Language
English
Material Type
Book
Call Number
EG 220 WIL 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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A Mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog111876
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Material Type
Kit
Call Number
EG 220 STA 2010
Availability
3 copies, 2 available
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
  1 image  
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
Softcover: 212 p. and MP3 CD
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781572247086
Language
English
Material Type
Kit
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2010

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Thursday, May 9, 2024
Copy 4 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
Images
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Planet Cancer: The frequently bizarre yet always informative experiences and thoughts of your fellow natives

https://bcch.andornot.com/en/permalink/catalog112001
Lyons Press , 2010.
Material Type
Book
Call Number
YOUTH FE 250 ADA 2010
Availability
1 copy, 1 available
Planet Cancer is an honest, down-to-earth guide to living in this new world, from Diagnosis to Post-Treatment. Each chapter is informed by Planet Cancer’s voice—authoritative, funny, friendly, no-nonsense. Experts address issues from all sides around bedrock “What It’s Really Like” essays: deeply p…
Publisher
Lyons Press
Publication Date
2010
Physical Description
Paperback: 272 p.
Subject
Cancer-Coping
Young Adults
Abstract
Planet Cancer is an honest, down-to-earth guide to living in this new world, from Diagnosis to Post-Treatment. Each chapter is informed by Planet Cancer’s voice—authoritative, funny, friendly, no-nonsense. Experts address issues from all sides around bedrock “What It’s Really Like” essays: deeply personal, unflinching, and often hilarious pieces written by people who actually experienced on Planet Cancer things like banking sperm, adopting a child, or undergoing brain radiation. The book, enlivened with quotes and real-life stories from Planet Cancer members, gives the uninitiated a sense of community and removes some of the mystery and fear of the unknown.
Language
English
Material Type
Book
Call Number
YOUTH FE 250 ADA 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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The mindful child: How to help your kid manage stress and become happier, kinder, and more compassionate

https://bcch.andornot.com/en/permalink/catalog112590
Kaiser Greenland, Susan. [Toronto, ON]: Atria Paperback , 2010.
Material Type
Book
Call Number
EG 200 KAI 2010
Availability
1 copy, 1 available
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen ye…
Author
Kaiser Greenland, Susan
Place of Publication
[Toronto, ON]
Publisher
Atria Paperback
Publication Date
2010
Physical Description
Softcover: 219 p.
Subject
Mind/Body
Children's Health-Complementary Therapies
Parenting
Abstract
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids.
Language
English
Material Type
Book
Call Number
EG 200 KAI 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Mindfulness meditation for pain relief: Guided practices for reclaiming your body and your life

https://bcch.andornot.com/en/permalink/catalog125143
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Material Type
Audio
CD
Call Number
FM 880 KAB 2010
Availability
1 copy, 1 available
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with …
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CDs ; 105 minutes
Subject
Pain Control-Complementary Therapies
Mindfulness
Meditation
Chronic Pain
Abstract
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with guided meditations and teachings. It opens with an overview of seven fundamental attitudes we can develop to cultivate mindfulness in relationship to chronic pain and its incessant challenges, and follows with concepts and practices including: mindful breathing, working with intense sensations, befriending thoughts and emotions, finding refuge in awareness, and bringing mindfulness into every life.
Notes
Recommended by CCDP
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Call Number
FM 880 KAB 2010

Copies

BC Children's and Women's Family Library Available
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20 records – page 1 of 1.