Author

Amidor, Toby

Place of Publication

Toronto, ON

Publisher

Robert Rose Inc.

Publication Date

2022

Physical Description

Soft cover, 288 pages

Subject

Diabetes Mellitus-Diet

Diabetes Mellitus

Cookbooks

Abstract

Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along with helpful shopping, cooking or ingredient substitution tips, and all recipes contain nutritional information and step-by-step guidance for creating multiple dishes at one time.

Bestselling author and dietitian, Toby Amidor, has created recipes for every meal of the day, including snacks. Meal plans include grocery lists and nutritional information for each individual-serving meal prep container. At-a-glance icons show which recipes are freezer-friendly, one-pot, 30 minutes or less, vegetarian, vegan, dairy-free, gluten-free or a complete plate in one dish. Enjoy the ease and flavor of Strawberry Oat Pancakes, Spicy Chicken Meatballs with Sriracha Yogurt Dip, Easy Chicken Noodle Soup, Vegetable-Loaded Meatloaf or Herbed Garlic-Butter Pork Chops. Each recipe is a make-ahead meal designed for preparing in advance so you can confidently grab and go all week long.

ISBN

9780778807070

Language

English

Material Type

Book

Call Number

FL 860 AMI 2022

Copies

Alternate Title

[La menopause au jour le jour: Decouvrez comment alleger vos symptomes]

Author

Savoie, Réjean

Aucoin-Gallant, Gemma

Place of Publication

Austin, QC

Publisher

Berger

Publication Date

2014

Physical Description

Paperback, 227 p.

Subject

Menopause

Menopause-Coping

Abstract

La grande originalité de ce livre ― et c'est une première ― c'est de fournir à chaque femme la possibilité de gérer ses symptômes propres et de mieux communiquer avec son médecin grâce à un journal de la ménopause conçu tout spécialement pour cette période de la vie des femmes.

ISBN

9782921416986

Language

French

Material Type

Book

Call Number

GG 850 SAV 2014

Copies