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2 records – page 1 of 1.

Eating mindfully for teens: A workbook to help you make healthy choices, end emotional eating, and feel great

https://bcch.andornot.com/en/permalink/catalog122600
Albers, Susan. New Harbinger Publications , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in y…
More Information
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Author
Albers, Susan
Publisher
New Harbinger Publications
Publication Date
2018
Physical Description
1 eBook (170 pages)
Subject
Mind/Body
Nutrition
Eating Disorders
Mindfulness
Abstract
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in your mouth without thinking.
It's not easy to make smart food choices in our fast-paced, fast food culture. This workbook can help guide you, one bite at a time.
For ages 12+.
ISBN
9781684030057
Language
English
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
URLs
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
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Stop! just for kids: For kids with sexual touching problems by kids with sexual touching problems

https://bcch.andornot.com/en/permalink/catalog105837
Allred, Terri, Burns, Gary. Brandon, VT: Safer Society Press , 1997.
Material Type
Book
Call Number
GK 880 ALL 1997
Availability
1 copy, 1 available
This book was written by 10 to 13-year-old boys for 10 to 13-year-old kids. This book deals with: illegality of sexual abuse, consequences, personal responsibility, empathy, denial, and normal sexuality.
More Information
Author
Allred, Terri
Burns, Gary
Place of Publication
Brandon, VT
Publisher
Safer Society Press
Publication Date
1997
Physical Description
166 p.
Subject
Child Sexual Behaviour
Child Sexual Abuse-Prevention
Sexual Abuse-Prevention
Abstract
This book was written by 10 to 13-year-old boys for 10 to 13-year-old kids. This book deals with: illegality of sexual abuse, consequences, personal responsibility, empathy, denial, and normal sexuality.
ISBN
1884444377
Language
English
Material Type
Book
Call Number
GK 880 ALL 1997

Copies

Copy 1 BC Children's and Women's Family Library Available
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