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Amaze.org. Washington, DC: Amaze.org
URL
https://amaze.org/
Material Type
Website
AMAZE takes the awkward out of sex ed. Features fun, animated videos about sex, bodies, and relationships.; Includes:; - Engaging, educational, age-appropriate, often humorous sex education videos for young adults.; - Educational resources, including short videos, to build the skills of parents and…
  1 url  
URL
https://amaze.org/
Corporate Author
Amaze.org
Place of Publication
Washington, DC
Publisher
Amaze.org
Subject
Sex Education
Sexual Abuse-Prevention
Puberty
Safety
Pregnancy
Gender identity
Sexuality
Sexually Transmitted Diseases-Prevention
LGBTQ
Abstract
AMAZE takes the awkward out of sex ed. Features fun, animated videos about sex, bodies, and relationships.
Includes:
- Engaging, educational, age-appropriate, often humorous sex education videos for young adults.
- Educational resources, including short videos, to build the skills of parents and guardians to better communicate with their children about sex and sexuality.
- Toolkits, lesson plans, promotional materials and other resources to help educators and health care providers refer students and young patients to AMAZE as an available, free and fun resource to learn about sex and sexuality.
Language
English
Material Type
Website
URLs
Show Less

Body smart right from the start

https://bcch.andornot.com/en/permalink/catalog122032
Isham, Kerri. Qualicum Beach, BC: Ryane's Gate , 2016.
URL
www.powerupworkshops.com
Material Type
Book
Call Number
JUNIOR GK 305 ISH 2016
Availability
1 copy, 1 available
The sexual, physical, mental, and spiritual safety of our children should be a top priority for everyone, This book was written to support children ages 3-10. The goal is to provide activities and discussions that will help increase abuse resistance.
  1 url  
URL
www.powerupworkshops.com
Author
Isham, Kerri
Place of Publication
Qualicum Beach, BC
Publisher
Ryane's Gate
Publication Date
2016
Physical Description
Softcover ; v, 97 p.
Subject
Puberty
Safety
Child Abuse-Prevention
Child Sexual Abuse-Prevention
Abstract
The sexual, physical, mental, and spiritual safety of our children should be a top priority for everyone, This book was written to support children ages 3-10. The goal is to provide activities and discussions that will help increase abuse resistance.
ISBN
9780994845108
Language
English
Material Type
Book
Call Number
JUNIOR GK 305 ISH 2016

Copies

BC Children's and Women's Family Library Available
URLs
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Puberty coming to a body near you!

https://bcch.andornot.com/en/permalink/catalog122031
Isham, Kerri. Qualicum Beach, BC: Ryane's Gate , 2015.
URL
www.powerupworkshops.com
Material Type
Book
Call Number
YOUTH GK 305 ISH 2015
Availability
1 copy, 1 available
Puberty can be a scary and challenging time but with accurate and up-to-date information you can learn to embrace and be excited about the changes that are going to happen to your body, mind and spirit.
  1 url  
URL
www.powerupworkshops.com
Author
Isham, Kerri
Place of Publication
Qualicum Beach, BC
Publisher
Ryane's Gate
Publication Date
2015
Physical Description
Softcover ; v, 86 p.
Subject
Puberty
Abstract
Puberty can be a scary and challenging time but with accurate and up-to-date information you can learn to embrace and be excited about the changes that are going to happen to your body, mind and spirit.
ISBN
9780994845115
Language
English
Material Type
Book
Call Number
YOUTH GK 305 ISH 2015

Copies

BC Children's and Women's Family Library Available
URLs
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Sex ed for people with I/DD

https://bcch.andornot.com/en/permalink/catalog124174
National Council on Radiation Protection and Measurements. Washington, DC: National Council on Independant Living , 2019.
URL
https://www.youtube.com/playlist?list=PLuEvYNNQ-dHeVhbyeJHx9s8oqsvBk621v
Material Type
Video
Online
This YouTube playlist includes 10 informational videos on sex education for people with intellectual and/or developmental disabilities.
  1 url  
URL
https://www.youtube.com/playlist?list=PLuEvYNNQ-dHeVhbyeJHx9s8oqsvBk621v
Corporate Author
National Council on Radiation Protection and Measurements
Place of Publication
Washington, DC
Publisher
National Council on Independant Living
Publication Date
2019
Subject
Intellectual disability
Developmental Disabilities
Sex Education
Sexuality
Abstract
This YouTube playlist includes 10 informational videos on sex education for people with intellectual and/or developmental disabilities.
Language
English
Material Type
Video
Online
URLs
Show Less

Le guide du zizi sexuel

https://bcch.andornot.com/en/permalink/catalog122056
Bruller, Hélène. Glénat , 2018.
URL
www.zeporama.com
Material Type
Book
Call Number
YOUTH GK 305 BRU 2018
Availability
1 copy, 1 available
bébés ? Comment on "roule une pelle" ? Les préados retrouvent Titeuf dans cet ouvrage ludo-pédagogique destiné à répondre aux nombreuses questions qu'ils se posent sur la découverte de l'amour et de la sexualité, la transformation du corps. Passerelle entre ces interrogations et les réponses que ch…
  1 url  
URL
www.zeporama.com
Author
Bruller, Hélène
Publisher
Glénat
Publication Date
2018
Physical Description
Hardcover ; 89 pages
Subject
Sexual Health
Puberty
Abstract
bébés ? Comment on "roule une pelle" ? Les préados retrouvent Titeuf dans cet ouvrage ludo-pédagogique destiné à répondre aux nombreuses questions qu'ils se posent sur la découverte de l'amour et de la sexualité, la transformation du corps. Passerelle entre ces interrogations et les réponses que cherchent les adultes, ce guide s'adresse aussi aux parents confrontés à la curiosité de leurs enfants. Un guide qui réunit conseils et informations utiles, avec les mots du quotidien, l'humour et l'espièglerie de Titeuf : plus d'une centaine de dessins le mettent en scène, en pleine du découverte du comportement sexuel.
ISBN
9782723428026
Language
French
Material Type
Book
Call Number
YOUTH GK 305 BRU 2018

Copies

BC Children's and Women's Family Library Available
URLs
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The birds and the bees: Curriculum

https://bcch.andornot.com/en/permalink/catalog124173
Curtiss, Sarah. Newark, DE: University of Delaware , 2015.
URL
https://asdsexed.org/category/curriculum/my-curriculum-free/
Material Type
Website
Online
This website is designed to provide information to parents, professionals, and self-advocates on how to teach human sexuality to individuals with special needs with a focus on Autism Spectrum Disorders. It also links to additional resources.
  1 url  
URL
https://asdsexed.org/category/curriculum/my-curriculum-free/
Author
Curtiss, Sarah
Place of Publication
Newark, DE
Publisher
University of Delaware
Publication Date
2015
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
Sex Education
Sexuality
Abstract
This website is designed to provide information to parents, professionals, and self-advocates on how to teach human sexuality to individuals with special needs with a focus on Autism Spectrum Disorders. It also links to additional resources.
Language
English
Material Type
Website
Online
URLs
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Sex ed for self-advocates

https://bcch.andornot.com/en/permalink/catalog124172
Barnett, Jessica Penwell, Holmes, Laura Graham, McLaughlin, Katherine, Moyher, Robin, Strang, John, Zhou, Jiaqi, Davila, Joanne. Arlington, VA: Organization for Autism Research , 2022.
URL
https://researchautism.org/self-advocates/sex-ed-for-self-advocates/
Material Type
Website
Online
This guide is a sexuality and sex education resource written specifically for autistic people age 15 and up. Autistic people sometimes don't have the chance to learn about sexuality and sex in ways that work for them, so OAR created this guide as a starting point to change that.; In each of the nin…
  1 url  
URL
https://researchautism.org/self-advocates/sex-ed-for-self-advocates/
Author
Barnett, Jessica Penwell
Holmes, Laura Graham
McLaughlin, Katherine
Moyher, Robin
Strang, John
Zhou, Jiaqi
Davila, Joanne
Place of Publication
Arlington, VA
Publisher
Organization for Autism Research
Publication Date
2022
Subject
Sex Education
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
Young Adults-Sexuality
Abstract
This guide is a sexuality and sex education resource written specifically for autistic people age 15 and up. Autistic people sometimes don't have the chance to learn about sexuality and sex in ways that work for them, so OAR created this guide as a starting point to change that.
In each of the nine sections of the guide, self-advocates will be able to read articles and watch brief videos before testing their knowledge about a given topic and practicing new skills.
Language
English
Material Type
Website
Online
URLs
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Helping your child recover from sexual abuse

https://bcch.andornot.com/en/permalink/catalog122595
Adams, Caren, Fay, Jennifer J.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4649026
Material Type
Ebook
Call Number
CE 610 CAR 2015
The sexual abuse of a child creates a devastating family crisis. Parents want to know what to do and say to help their child, both immediately and in the long term. This book offers practical guidance for parents who courageously face the days and months after a child's abuse. Written in a positive…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4649026
Author
Adams, Caren
Fay, Jennifer J.
Physical Description
1 eBook (176 pages)
Subject
Child Sexual Abuse Recovery
Abstract
The sexual abuse of a child creates a devastating family crisis. Parents want to know what to do and say to help their child, both immediately and in the long term. This book offers practical guidance for parents who courageously face the days and months after a child's abuse. Written in a positive, reassuring jargon-free style, it discusses each stage of a child's recovery. Information for parents appears on the left-hand pages; sample conversations and activities for parent and child together are on the right-hand pages.
ISBN
9780295998374
Language
English
Material Type
Ebook
Call Number
CE 610 CAR 2015
URLs
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What makes a baby, A book for every kind of family and every kind of kid

https://bcch.andornot.com/en/permalink/catalog121887
Silverberg, Cory, Smyth, Fiona (illustrator). Oakland, CA: Seven Stories Press , 2012.
URL
www.what-makes-a-baby.com
Material Type
Book
Call Number
JUNIOR GA 110 SIL 2012
Availability
1 copy, 1 available
At some point, children become curious about babies. This usually happens when a new baby arrives in a family (or is about to arrive and all the grown-ups are talking about it). But it can happen at other times, too.; Children want to know where babies come from in general. They also want to know, …
  1 url  
URL
www.what-makes-a-baby.com
Author
Silverberg, Cory
Smyth, Fiona (illustrator)
Place of Publication
Oakland, CA
Publisher
Seven Stories Press
Publication Date
2012
Physical Description
Hardcover, 35 pages (unpaginated)
Subject
Childbirth
Sex Education
Abstract
At some point, children become curious about babies. This usually happens when a new baby arrives in a family (or is about to arrive and all the grown-ups are talking about it). But it can happen at other times, too.
Children want to know where babies come from in general. They also want to know, specifically, where they came from. These aren't the same question, and they don't have the same answer.
One answer articulates the unique story of their conception and birth, while the other offers the basics of how all human beings are born. Both stories are valuable. The first connects a child to their personal life history as well as their familial, cultural, and ethnic background. The second connects all children to each other; reminding us that while differences are important, and shouldn't be erased, shared humanity is a pretty cool thing, too.
This book helps adults tell children that second story. It doesn't include information about sexual intercourse, donor insemination, fertility treatments, surrogacy, or adoption. But it creates a space for you to share as few or as many of those details as you like.
Few adults are automatically comfortable talking about these things with children. For this reason, I've developed a simple reader's guide for parents. You can download it for free at www.what-makes-a-baby.com.
ISBN
9781609804855
Language
English
Material Type
Book
Call Number
JUNIOR GA 110 SIL 2012

Copies

BC Children's and Women's Family Library Available
URLs
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Girls speak out: Support groups for young women with experiences of violence: Facilitator's guide

https://bcch.andornot.com/en/permalink/catalog114807
Godard, Louise, Cory, Jill, Armstrong, Naomi et all. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2016.
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/girlsspeakout.pdf
Material Type
Online
Booklet
This resource provides information about violence and BC Women's Hospital and Health Centre, Girls Speak Out program, its curriculum and some recommended websites about this topic. It's aimed to support women with experiences of violence.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/girlsspeakout.pdf
Website Notes
Click on the link above to view/print.
Author
Godard, Louise
Cory, Jill
Armstrong, Naomi et all.
Editor
Sullivan, Lana
Pederson, Ann
Pigeon, Marguerite
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2016
Physical Description
PDF file, 129 p., ill.
Subject
Violence Prevention
Women's Health
Abstract
This resource provides information about violence and BC Women's Hospital and Health Centre, Girls Speak Out program, its curriculum and some recommended websites about this topic. It's aimed to support women with experiences of violence.
ISBN
0000000001234
Language
English
Material Type
Online
Booklet
URLs
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Questions and answers: Sexual health education for youth with physical disabilities

https://bcch.andornot.com/en/permalink/catalog112793
Public Health Agency of Canada. [Ottawa, ON]: Public Health Agency of Canada , 2013.
URL
https://www.canada.ca/en/public-health/services/infectious-diseases/sexual-health-sexually-transmitted-infections/reports-publications/questions-answers-youth.html
Material Type
Book
Call Number
GA 110 PUB 2013
Availability
1 copy, 1 available
This document provides evidence-informed answers to the most commonly asked questions regarding sexual health education for youth with physical disabilities. The goal of this resource is to assist in the creation of supportive and healthy learning environments for youth with physical disabilities …
  1 url  
URL
https://www.canada.ca/en/public-health/services/infectious-diseases/sexual-health-sexually-transmitted-infections/reports-publications/questions-answers-youth.html
Corporate Author
Public Health Agency of Canada
Place of Publication
[Ottawa, ON]
Publisher
Public Health Agency of Canada
Publication Date
2013
Physical Description
Softcover: 22 p.
Subject
Sexuality
Physical Disability. Physically Challenged
Sexual Health
Abstract
This document provides evidence-informed answers to the most commonly asked questions regarding sexual health education for youth with physical disabilities. The goal of this resource is to assist in the creation of supportive and healthy learning environments for youth with physical disabilities and to support the provision of comprehensive sexual health education that is inclusive of their needs.
Notes
French version also available: Questions and réponses: éducation en matière de santé sexuelle à l'intention des jeunes ayant une incapacité physique
ISBN
9781100544823
Language
English
Material Type
Book
Call Number
GA 110 PUB 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
Show Less

Hope by CAMH: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124785
Centre for Addiction and Mental Health (CAMH). Canada: , 2023.
URL
https://apps.apple.com/ca/app/hope-by-camh/id1527950198
Material Type
Online
This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with …
  1 url  
URL
https://apps.apple.com/ca/app/hope-by-camh/id1527950198
Corporate Author
Centre for Addiction and Mental Health (CAMH)
Place of Publication
Canada
Publication Date
2023
Physical Description
Mobile App
Subject
Mental Disorders-Coping
Suicide Prevention
Abstract
This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with the help of someone else you trust. This app also contains information on suicide prevention and crisis and support resources.
Language
English
Material Type
Online
URLs
Show Less

Hope by CAMH: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124786
Centre for Addiction and Mental Health (CAMH). Canada: , 2023.
URL
https://play.google.com/store/apps/details?id=com.camh.Hope&hl=en_CA&gl=US
Material Type
Online
This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with …
  1 url  
URL
https://play.google.com/store/apps/details?id=com.camh.Hope&hl=en_CA&gl=US
Corporate Author
Centre for Addiction and Mental Health (CAMH)
Place of Publication
Canada
Publication Date
2023
Physical Description
Mobile App
Subject
Mental Disorders-Coping
Suicide Prevention
Abstract
This app will guide you through creating a personalized suicide safety plan that will help support you when you are feeling sad or hopeless, or experiencing thoughts of suicide. The plan is intended to be developed together with a healthcare professional, but can also be built on your own, or with the help of someone else you trust. This app also contains information on suicide prevention and crisis and support resources.
Language
English
Material Type
Online
URLs
Show Less

Partners in patient safety: Working together to keep you and your baby safe at BC Women's Hospital

https://bcch.andornot.com/en/permalink/catalog112061
Department of Quality, Safety & Outcome Improvement. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW903_PPPartnersInPatientSafety_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW903
A pamphlet for women staying at BC Women's, with 8 points about how best to take an active role in your care.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW903_PPPartnersInPatientSafety_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Department of Quality, Safety & Outcome Improvement
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2013
Physical Description
PDF file: 4 p.
Subject
Consumer Health Issues
Patient Education
Patient Relations
Abstract
A pamphlet for women staying at BC Women's, with 8 points about how best to take an active role in your care.
Language
English
Material Type
Pamphlet
Online
Call Number
BCW903
Images
URLs
Show Less

How to support a woman in an abusive relationship

https://bcch.andornot.com/en/permalink/catalog112416
Women Abuse Response Program. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW935_HowToSupportWomanInAbusiveRelationship_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW935
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW935_HowToSupportWomanInAbusiveRelationship_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Women Abuse Response Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2013
Physical Description
PDF file: 3 p.
Subject
Abusive Relationships
Abusive Relationships-Coping
Emotional Health
Abstract
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
Language
English
Material Type
Pamphlet
Online
Call Number
BCW935
Images
URLs
Show Less

Antepartum: Partners in patient safety: Working together to keep you safe at BC Women's Hospital

https://bcch.andornot.com/en/permalink/catalog112062
Department of Quality, Safety & Outcome Improvement. [Vancouver, BC?]: BC Women's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW904_AP-PartnersInPatientSafety_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW904
A pamphlet for women staying in the Antepartum Unit at BC Women's, with 8 points about how best to take an active role in your care.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW904_AP-PartnersInPatientSafety_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Department of Quality, Safety & Outcome Improvement
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital
Publication Date
2013
Physical Description
PDF file: 4 p.
Subject
Patient Education
Patient Relations
Abstract
A pamphlet for women staying in the Antepartum Unit at BC Women's, with 8 points about how best to take an active role in your care.
Language
English
Material Type
Pamphlet
Online
Call Number
BCW904
Images
URLs
Show Less

Partners in patient safety: Working together to keep your child safe at BC Children's Hospital

https://bcch.andornot.com/en/permalink/catalog111701
Quality, Patient Safety & Accreditation. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1598_PartnersInPatientSafety_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1598
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at BC Children's.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1598_PartnersInPatientSafety_2013.pdf
Website Notes
Click on the link above to view/print
Corporate Author
Quality, Patient Safety & Accreditation
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Consumer Health Issues
Patient Relations
Patient Education
Patient-Health Care Practitioner Relations. Doctor-Patient Relations.
Abstract
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at BC Children's.
Language
English
Material Type
Pamphlet
Online
Call Number
BCCH1598
Images
URLs
Show Less

Partners in patient safety: Working together to keep you safe at Children's & Women's Mental Health

https://bcch.andornot.com/en/permalink/catalog112165
BC Mental Health & Addiction Services. [Vancouver, BC?]: BC Children's & BC Women's Hospitals , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA319_PartnersInPatientSafety_KeepYOUSafe_2013.pdf
Material Type
Pamphlet
Online
Call Number
PHSA319
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at Children's & Women's Mental Health.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA319_PartnersInPatientSafety_KeepYOUSafe_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
BC Mental Health & Addiction Services
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's & BC Women's Hospitals
Publication Date
2013
Physical Description
PDF file: 3 p.
Subject
Consumer Health Issues
Patient Relations
Patient Education
Patient-Health Care Practitioner Relations. Doctor-Patient Relations.
Abstract
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at Children's & Women's Mental Health.
Language
English
Material Type
Pamphlet
Online
Call Number
PHSA319
Images
URLs
Show Less

Partners in patient safety: Working together to keep your child safe in Child and Youth Mental Health

https://bcch.andornot.com/en/permalink/catalog112229
[Vancouver, BC?]: BC Children's Hospital & BC Mental Health and Addictions Services , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA320_PartnersInPatientSafety_ChildYouthMentalHealth_2013.pdf
Material Type
Pamphlet
Online
Call Number
PHSA320
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay in Child and Youth Mental Health at BC Children's Hospital.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA320_PartnersInPatientSafety_ChildYouthMentalHealth_2013.pdf
Website Notes
Click on the link above to view/print
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital & BC Mental Health and Addictions Services
Publication Date
2013
Physical Description
PDF file: 4 p.
Subject
Consumer Health Issues
Patient Relations
Patient Education
Patient-Health Care Practitioner Relations. Doctor-Patient Relations.
Abstract
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay in Child and Youth Mental Health at BC Children's Hospital.
Language
English
Material Type
Pamphlet
Online
Call Number
PHSA320
Images
URLs
Show Less

Family fit plan : A 30-day wellness transformation

https://bcch.andornot.com/en/permalink/catalog122771
Muth, Natalie Digate. American Academy of Pediatrics (AAP) , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5967687
Material Type
Ebook
Call Number
BA 100 MUT 2020
This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Establish a baseline and goals, create routines and healthy habits, and learn strategies for overcomin…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5967687
Author
Muth, Natalie Digate
Publisher
American Academy of Pediatrics (AAP)
Publication Date
2020
Subject
Promoting Health/Preventing Disease
Abstract
This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Establish a baseline and goals, create routines and healthy habits, and learn strategies for overcoming frustration and recognizing obstacles. At the end of thirty days, parents and children will have laid the ground work to continue a lifetime of healthy habits.
ISBN
9781610023405
Language
English
Material Type
Ebook
Call Number
BA 100 MUT 2020
URLs
Show Less

20 records – page 1 of 1.