Alternate Title

Bodymagnet

Author

Janod

Place of Publication

France

Publisher

Juratoys

Publication Date

2012

Physical Description

Magnetic puzzle

Subject

Anatomy/Physiology-Atlases. Pictorial Works

Abstract

Learn the human body while having fun.

76 magnets and 1 magnetic board to learn and assemble the different parts of the human body. 4 maps with detailed explanations on: the skeleton, the organs, the muscles and the body.

Language

English

French

German

Dutch

Spanish

Basque

Catalan

Italian

Russian

Japanese

Danish

Material Type

Game

Call Number

JUNIOR AC 05 JAN 2012

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Author

Kabat-Zinn, Jon

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2010

Physical Description

2 CDs ; 105 minutes

Subject

Pain Control-Complementary Therapies

Mindfulness

Meditation

Chronic Pain

Abstract

We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with guided meditations and teachings. It opens with an overview of seven fundamental attitudes we can develop to cultivate mindfulness in relationship to chronic pain and its incessant challenges, and follows with concepts and practices including: mindful breathing, working with intense sensations, befriending thoughts and emotions, finding refuge in awareness, and bringing mindfulness into every life.

Notes

Recommended by CCDP

ISBN

9781591797401

Language

English

Material Type

Audio

CD

Call Number

FM 880 KAB 2010

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