Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows yo…
| BC Children's and Women's Family Library | Available |
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with …
| BC Children's and Women's Family Library | Available |
In a culture that values speed, efficiency, image, and busyness, some of us are aching for another way to live: more intentional, more connected. Simpler, slower, richer. Many of us have believed the myth that achievement and success bring us contentment, only to find it?s actually things like conn…
| BC Children's and Women's Family Library | Available |
Free family content from Calm.com. This page features sleep stories and meditations. You do not need to download the Calm app or create an account. You can play these from your Internet browser.
Join Charlie on his journey to learn how leukemia is diagnosed, what cancer does to the body, and what to expect with leukemia treatment.
| BC Children's and Women's Family Library | On Loan, due Wednesday, April 3, 2024 |
Join Tia and Gabriel on their journey to explore how obsessive compulsive disorder (OCD) affects your behavior and emotions, and how to manage it.
| BC Children's and Women's Family Library | Available |
Join Duke on his journey to learn more about his appendix, appendicitis, and appendectomy procedure.
| BC Children's and Women's Family Library | Available |
Join Mark on his journey through the human body to learn about how concussions affect the brain and concussion recovery.
| BC Children's and Women's Family Library | Available |
Join Tara on her journey to learn more about managing seizure triggers, epilepsy symptoms, and treatment.
| Copy 1 BC Children's and Women's Family Library | Available |
Join Ella as she learns how cystic fibrosis affects the lungs and pancreas, how CF is treated, and what it means to have a genetic disorder.
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 2 BC Children's and Women's Family Library | Available |
Join Jonathan on his journey to learn about all the people on his health care team who will support him before, during, and after his medical procedure.
| BC Children's and Women's Family Library | Available |
Join Lilian on her journey to learn how food allergies affect the body, steps to take to avoid allergic reactions, and what to do in an emergency.
| BC Children's and Women's Family Library | Available |
In graphic novel format, the Medikidz, superheroes from the planet Mediland, help Kevin understand blood transfusions
| BC Children's and Women's Family Library | Available |
Join Amy on her journey to learn more about the digestive system, how ulcerative colitis affects your body and treatment to avoid flare-ups.
| BC Children's and Women's Family Library | Available |
Follow Megan as she learns about CT scan machines.
| BC Children's and Women's Family Library | Available |
Join Jett on his journey through the human body to learn how stem cells work and what happens before and after an autologous or allogeneic transplant.
Join Tim on his journey through the human body to learn more about type 1 diabetes symptoms and treatment.
| BC Children's and Women's Family Library | Available |
Join Corey on his journey to learn about how the heart works, different types of congenital heart defects, and how heart defect symptoms are treated.
| BC Children's and Women's Family Library | Available |
In graphic novel format, the Medikidz, superheroes from the planet Mediland, help Caitlin and Daniel understand diabetes and how it can affect them and their family.
| Copy 1 BC Children's and Women's Family Library | Available |
In graphic novel format, the Medikidz, superheroes from the planet Mediland, help Elliot understand eczema.
| BC Children's and Women's Family Library | Available |