Alternate Title

No fears no tears 13 years later

Author

Kuttner, Leora (Executive Producer)

McDonald, Lawrence (Director)

Publication Date

1998

Physical Description

1 DVD: 46 min.

Subject

Pain

Chronic Pain

Cancer Pain Control-Coping

Abstract

Children, now young adults, who participated in pain management program "No Fears No Tears, 1986." discuss the impact of cancer on their lives.

Language

English

Material Type

DVD

Call Number

FE 550 KUT 1998b

Copies

Author

Kabat-Zinn, Jon

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2010

Physical Description

2 CDs ; 105 minutes

Subject

Pain Control-Complementary Therapies

Mindfulness

Meditation

Chronic Pain

Abstract

We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with guided meditations and teachings. It opens with an overview of seven fundamental attitudes we can develop to cultivate mindfulness in relationship to chronic pain and its incessant challenges, and follows with concepts and practices including: mindful breathing, working with intense sensations, befriending thoughts and emotions, finding refuge in awareness, and bringing mindfulness into every life.

Notes

Recommended by CCDP

ISBN

9781591797401

Language

English

Material Type

Audio

CD

Call Number

FM 880 KAB 2010

Copies

Author

Lieblich, Pat

Wilson, Penny

Corporate Author

Continence Clinic

Place of Publication

[Vancouver, BC?]

Publisher

Children's & Women's Health Centre of BC

Publication Date

2011

Physical Description

1 CD-Rom: 35 mins

Subject

Urinary Incontinence

Womens Health

Abstract

This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating the pelvic floor, for a manual assessment of their pelvic floor muscles. This exercise CD can then be used at home to make your exercise sessions more fun and interesting. This CD is useful for any woman who is experiencing pelvic floor dysfunction, such as bladder or bowel control problems, or prolapse.

Language

English

Material Type

CD

Audio

Call Number

FP 170 LIE 2011

Copies

Corporate Author

Mayo Clinic

Place of Publication

Rochester, MN

Publisher

Mayo Clinic

Publication Date

2017

Physical Description

1 DVD

Subject

Spinal Cord Injuries

Abstract

This video contains information about life after a spinal cord injury. Chapters contained in the video are: Introduction to spinal cord injury, taking care of yourself after a spinal cord injury, adjustment and coping after a spinal cord injury

Language

English

Material Type

DVD

Call Number

FM 550 BAR 2017

Copies