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Nourished: Connection, food, and caring for our kinds (and everyone else we love)

https://bcch.andornot.com/en/permalink/catalog125016
MacNamara, Deborah. Vancouver, BC: Aona Books , 2023.
Material Type
Book
Call Number
BB 200 MAC 2023
Availability
1 copy, 0 available
What does it mean to be nourished?; Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving - connection. We have lost sight of the fact that feeding our families is abou…
Author
MacNamara, Deborah
Place of Publication
Vancouver, BC
Publisher
Aona Books
Publication Date
2023
Physical Description
Soft copy; 302 pages
Subject
Feeding and Nutrition
Abstract
What does it mean to be nourished?
Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving - connection. We have lost sight of the fact that feeding our families is about human relationship and emotional well-being.
In Nourished, developmental and relational clinical counsellor Dr. Deborah MacNamara shows us how feeding is part of the caretaking relationship and cannot be separated from it. Informed by attachment science, developmental psychology, neuroscience, and research on human emotion, Nourished reframes our approach to providing for our kids and helps us hit the reset button on our relationship with food. After reading this seminal work, it will be impossible to ever view food as just plain food again.
As parents we need our kids to be receptive to what we offer but the road to the stomach must go through the heart. As relational and emotional creatures, our deepest hunger is one that food by itself cannot fill. In this book, Dr. MacNamara gives us the keys to transform the everyday act of feeding our children (and other loved ones) into a most fulfilling and nourishing dance of attachment. Based on developmental and relational science, qualitative research with families, counselling parents, and her own experience as a mother, in Nourished, MacNamara combines storytelling with science and puts food in its rightful place.
ISBN
9780995051249
Language
English
Material Type
Book
Call Number
BB 200 MAC 2023

Copies

BC Children's and Women's Family Library On Loan, due Friday, March 15, 2024
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Nutrition for recovery : Burns and wounds

https://bcch.andornot.com/en/permalink/catalog122720
Nutrition Services. [Vancouver, BC?]: BC Children's Hospital , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_BurnNutrition.pdf
Material Type
Handout
Online
When your child has a new burn or wound, food is very important. Your child needs more calories (energy) to help heal the skin.; Learn how nutrition can help your child to heal. This handout explains how to:; -Optimize meal times; -Offer high-calorie foods; -Offer high-protein foods; You will also …
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_BurnNutrition.pdf
Website Notes
Click link to view or print.
Corporate Author
Nutrition Services
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2020
Physical Description
PDF; 2 pages
Subject
Burns. Burn Healing-Children
Wound Healing
Feeding and Nutrition
Abstract
When your child has a new burn or wound, food is very important. Your child needs more calories (energy) to help heal the skin.
Learn how nutrition can help your child to heal. This handout explains how to:
-Optimize meal times
-Offer high-calorie foods
-Offer high-protein foods
You will also learn about supplements, and resources for inpatients and out-patients.
Language
English
Material Type
Handout
Online
URLs
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Honouring our babies toolkit: Safe sleep

https://bcch.andornot.com/en/permalink/catalog120630
First Nations Health Authority. Vancouver, BC: , 2023.
URL
http://www.perinatalservicesbc.ca/health-professionals/professional-resources/indigenous-resources/safe-sleep-toolkit
Material Type
Online
This resource provides an overview of how to protect your baby from Sudden Infant Death Syndrome (SIDS).
  1 url  
URL
http://www.perinatalservicesbc.ca/health-professionals/professional-resources/indigenous-resources/safe-sleep-toolkit
Website Notes
Click on above link to view/print.
Corporate Author
First Nations Health Authority
Editor
3rd Ed.
Place of Publication
Vancouver, BC
Publication Date
2023
Subject
Aboriginal Health
Sudden Infant Death Syndrome
Abstract
This resource provides an overview of how to protect your baby from Sudden Infant Death Syndrome (SIDS).
Language
English
Material Type
Online
URLs
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Collective care: Indigenous motherhood, family, and HIV/AIDS

https://bcch.andornot.com/en/permalink/catalog124212
Downe, Pamela. Toronto, ON: University of Toronto Press , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6475884
Material Type
Ebook
Call Number
GN 400 DOW 2021
Collective Care provides an ethnographic account of urban Indigenous life and caregiving practices in the face of Saskatchewan's HIV epidemic. Based on a five-year study conducted in partnership with AIDS Saskatoon, the book focuses on the contrast between Indigenous values of collective kin-care a…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6475884
Author
Downe, Pamela
Place of Publication
Toronto, ON
Publisher
University of Toronto Press
Publication Date
2021
Physical Description
171p.
Subject
Indigenous
Aboriginal Health
Motherhood
HIV/AIDS
Abstract
Collective Care provides an ethnographic account of urban Indigenous life and caregiving practices in the face of Saskatchewan's HIV epidemic. Based on a five-year study conducted in partnership with AIDS Saskatoon, the book focuses on the contrast between Indigenous values of collective kin-care and non-Indigenous models of intensive maternal care. It explores how women and men negotiate the forces of HIV to render motherhood a site of cultural meaning, personal and collective well-being, and, sometimes, individual and community despair. It also introduces readers to how HIV is Indigenized in western Canada and how all HIV-affected and -infected mothers must negotiate this cultural and racialized terrain. Featuring in-depth narrative interviews, notes from participant observation in AIDS Saskatoon's drop-in centre, and a photovoice component, this book offers an accessible account of an engaged anthropologist's work with a community that is both vulnerable and resilient. Each chapter begins with an ethnographic vignette that introduces central concepts, including medical anthropology, syndemics, kinship, and Indigeneity, with the overall aim of humanizing those affected by HIV in western Canada and beyond.
ISBN
9781487587666
Language
English
Material Type
Ebook
Call Number
GN 400 DOW 2021
URLs
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Honouring our babies: Safer sleep toolkit : Facilitator guide and cards

https://bcch.andornot.com/en/permalink/catalog125325
Perinatal Services BC. Vancouver, BC: Perinatal Services BC , 2023. 3rd.
Material Type
Kit
Call Number
GK 585 TRI 2023
Availability
2 copies, 2 available
The updated resource includes important information and recommendations on how to facilitate conversations with Indigenous parents / caregivers on safer sleep options. It encourages informed; shared decision making on safer sleep with a focus on the strengths of Indigenous knowledge, cultural val…
Author
Perinatal Services BC
Edition
3rd
Place of Publication
Vancouver, BC
Publisher
Perinatal Services BC
Publication Date
2023
Physical Description
Facilitator's Guide: softcover: 46 p.; Discussion cards: ring bound: 22 p.; Illustrated cards: loose-leaf: 7 p.
Subject
Sudden Infant Death Syndrome
Aboriginal Health
Abstract
The updated resource includes important information and recommendations on how to facilitate conversations with Indigenous parents / caregivers on safer sleep options. It encourages informed
shared decision making on safer sleep with a focus on the strengths of Indigenous knowledge, cultural values and practices. Indigenous People refers to First Nations, Métis and Inuit Peoples. It is important that this information in this resource be shared with all individuals who provide care to the baby. This may include parents, foster parents, grandparents, aunties, uncles, cousins, Elders and babysitters.
The updated resource should be used in combination with:
- PSBC's Safer Infant Sleep: Practice Resource for Health-care Providers
- The provincial companion parent resource: Safer Sleep for my Baby
- PSBC's Honouring Indigenous Women?s and Families' Pregnancy Journeys Practice Resource
Language
English
Material Type
Kit
Call Number
GK 585 TRI 2023

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Diabetes doesn't stop Maddie

https://bcch.andornot.com/en/permalink/catalog124850
Glenn Marsh, Sarah, Di Gravio, Maria Luisa (illustrator). Park Ridge, IL: Albert Whiteman & Company , 2020.
Material Type
Book
Call Number
JUNIOR FL 800.5 GLE 2020
Availability
1 copy, 1 available
Maddie was just diagnosed with type 1 diabetes. She's nervous about managing her disease and telling others. But as she goes back to school, plays soccer, and spends time with her friends, she becomes more comfortable and confident talking about her health. A sensitive story that?s a great introduc…
Alternate Title
Diabetes doesn't stop Maddie!
Author
Glenn Marsh, Sarah
Di Gravio, Maria Luisa (illustrator)
Place of Publication
Park Ridge, IL
Publisher
Albert Whiteman & Company
Publication Date
2020
Physical Description
Hardcover; 32 pages
Subject
Diabetes Mellitus - Children
Abstract
Maddie was just diagnosed with type 1 diabetes. She's nervous about managing her disease and telling others. But as she goes back to school, plays soccer, and spends time with her friends, she becomes more comfortable and confident talking about her health. A sensitive story that?s a great introduction to understanding diabetes for anyone who has the disease or knows someone who does.
ISBN
9780807547038
Language
English
Material Type
Book
Call Number
JUNIOR FL 800.5 GLE 2020

Copies

BC Children's and Women's Family Library Available
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The abilities in me: Type 1 diabetes

https://bcch.andornot.com/en/permalink/catalog124669
Keir, Gemma, Walker-Parker, Adam [illustrator]. Independently published , 2020.
Material Type
Book
Call Number
JUNIOR FL 800.5 KEI 2020
Availability
1 copy, 1 available
Explore the day in the life of a young boy with type 1 diabetes, through bright, colourful illustrations and text. Perfect for teachers, parents and children alike, this book will bring awareness of the condition and teach children how to be supportive and kind.
Author
Keir, Gemma
Walker-Parker, Adam [illustrator]
Publisher
Independently published
Publication Date
2020
Physical Description
Softcover; illustrated; 32 pages
Subject
Diabetes Mellitus - Children
Abstract
Explore the day in the life of a young boy with type 1 diabetes, through bright, colourful illustrations and text. Perfect for teachers, parents and children alike, this book will bring awareness of the condition and teach children how to be supportive and kind.
ISBN
9781696850612
Language
English
Material Type
Book
Call Number
JUNIOR FL 800.5 KEI 2020

Copies

BC Children's and Women's Family Library Available
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Live 5-2-1-0: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124787
Shazhan Amed. , 2021.
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
  1 url  
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
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Live 5-2-1-0: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124788
Shazhan Amed. , 2021.
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
  1 url  
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
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Teddy Talks: A paws-itive story about type 1 diabetes

https://bcch.andornot.com/en/permalink/catalog124668
Messenger, Vanessa. Messenger Publishing , 2021.
Material Type
Book
Call Number
JUNIOR FL 800.5 MES 2021
Availability
1 copy, 1 available
Teddy isn't your average fur-iend...but neither is Emily! When she was first diagnosed with Type 1 Diabetes, it all seemed overwhelming. But now, the pair never lets anything stand in the way of everyday adventures...and they can teach you how too!; Sit, stay and come along as Teddy Talks about the…
Author
Messenger, Vanessa
Publisher
Messenger Publishing
Publication Date
2021
Physical Description
Softcover; illustrated; 30 pages
Subject
Diabetes Mellitus - Children
Abstract
Teddy isn't your average fur-iend...but neither is Emily! When she was first diagnosed with Type 1 Diabetes, it all seemed overwhelming. But now, the pair never lets anything stand in the way of everyday adventures...and they can teach you how too!
Sit, stay and come along as Teddy Talks about the healthy daily habits he and his human Emily make together. In this fetching tale, Teddy shares how it is easy to find the bright side when you're looking for it. After all, a little paws-itivity can go a long way!
ISBN
9781736999714
Language
English
Material Type
Book
Call Number
JUNIOR FL 800.5 MES 2021

Copies

BC Children's and Women's Family Library Available
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Toddler's first steps: A best chance guide to parenting to parenting your 6-to-36 month-old child

https://bcch.andornot.com/en/permalink/catalog124166
HealthLinkBC , 2022.
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Material Type
Website
Online
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encount…
  1 url  
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Publisher
HealthLinkBC
Publication Date
2022
Subject
Pregnancy
Toddlers
Parenting
Child Health - Diet/Nutrition
Child Development
Childcare
Abstract
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encounter new experiences such as the arrival of a new baby or entering child care. You will also find information on where to find additional resources to support you and your family.
Language
English
Chinese
French
Arabic
Farsi (Persian)
Punjabi
Spanish
Tagalog
Material Type
Website
Online
URLs
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Tyler the type 1 t-rex: An epic story about a dinosaur with diabetes

https://bcch.andornot.com/en/permalink/catalog124670
Hall, Josh, Team Orchard [illustrator]. Independently published , 2023.
Material Type
Book
Call Number
JUNIOR FL 800.5 HAL 2023
Availability
1 copy, 1 available
Tyler loves nothing more than going on adventures with his friends. However, after being diagnosed with Type 1 Diabetes, Tyler is left feeling confused and frightened. Will life ever be the same?
Alternate Title
Tyler the type 1 t rex
Author
Hall, Josh
Team Orchard [illustrator]
Publisher
Independently published
Publication Date
2023
Physical Description
Paperback; illustrated; 31 pages
Subject
Diabetes Mellitus - Children
Abstract
Tyler loves nothing more than going on adventures with his friends. However, after being diagnosed with Type 1 Diabetes, Tyler is left feeling confused and frightened. Will life ever be the same?
ISBN
9781991188526
Language
English
Material Type
Book
Call Number
JUNIOR FL 800.5 HAL 2023

Copies

BC Children's and Women's Family Library Available
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Canada's diabetes meals for good health: Includes complete meal plans and 100 recipes

https://bcch.andornot.com/en/permalink/catalog123755
Graham, Karen, Shomali, Mansur. Toronto, ON: Robert Rose Inc. , 2020. 3rd.
Material Type
Book
Call Number
FL 860 GRA 2020
Availability
1 copy, 1 available
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 m…
Author
Graham, Karen
Shomali, Mansur
Edition
3rd
Place of Publication
Toronto, ON
Publisher
Robert Rose Inc.
Publication Date
2020
Physical Description
Softcover: 320 pages
Series
Health & wellness series
Subject
Diabetes Mellitus-Diet
Cookbooks
Diabetes
Abstract
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. In this book, Karen Graham and Dr. Shomali explain that carefully planned, nutritious meals and sensible portion sizes are an essential part of diabetes and weight management.
This book gives step-by-step instructions for putting this advice into action. It includes life-size portions of meals and snacks. The "Eat This-Not That" section compares common foods and beverages to help you choose between them. The weight loss guide has daily meal plans from 1,200 to 2,200 calories. And all the meals list carbohydrates and so can be used by people with both type 1 and type 2 diabetes.
This meal planning guide includes balanced options for every meal of the day along with pairing advice and nutritional analysis. While one might assume that a meal supporting diabetes management might not be very tasty, Karen Graham's home-tested recipes show you that this is far from the truth. Some of the 100 delicious recipes include Poppy Seed Spinach Salad, Quesadilla, Hamburger Soup, Roti with Curried Filling, Thai Chicken, Shrimp Linguini, Crustless Pumpkin Pie and Banana Bread.
Karen Graham's diabetes books are market-leading and have sold over a quarter million copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives. Her collaboration with Dr. Shomali on this new Health and Wellness Series brings his leading-edge expertise as a physician and endocrinologist, professor of medicine and researcher.
ISBN
9780778806547
Language
English
Material Type
Book
Call Number
FL 860 GRA 2020

Copies

BC Children's and Women's Family Library Available
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Diabetes create your plate meal prep cookbook: 100 delicious plate-method recipes

https://bcch.andornot.com/en/permalink/catalog123759
Amidor, Toby. Toronto, ON: Robert Rose Inc. , 2022.
Material Type
Book
Call Number
FL 860 AMI 2022
Availability
1 copy, 1 available
Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along…
Author
Amidor, Toby
Place of Publication
Toronto, ON
Publisher
Robert Rose Inc.
Publication Date
2022
Physical Description
Soft cover, 288 pages
Subject
Diabetes Mellitus-Diet
Diabetes Mellitus
Cookbooks
Abstract
Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along with helpful shopping, cooking or ingredient substitution tips, and all recipes contain nutritional information and step-by-step guidance for creating multiple dishes at one time.
Bestselling author and dietitian, Toby Amidor, has created recipes for every meal of the day, including snacks. Meal plans include grocery lists and nutritional information for each individual-serving meal prep container. At-a-glance icons show which recipes are freezer-friendly, one-pot, 30 minutes or less, vegetarian, vegan, dairy-free, gluten-free or a complete plate in one dish. Enjoy the ease and flavor of Strawberry Oat Pancakes, Spicy Chicken Meatballs with Sriracha Yogurt Dip, Easy Chicken Noodle Soup, Vegetable-Loaded Meatloaf or Herbed Garlic-Butter Pork Chops. Each recipe is a make-ahead meal designed for preparing in advance so you can confidently grab and go all week long.
ISBN
9780778807070
Language
English
Material Type
Book
Call Number
FL 860 AMI 2022

Copies

BC Children's and Women's Family Library Available
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The ultimate kids' guide to being super healthy: What you need to know about nutrition, exercise, sleep, hygiene, stress, screen time, and more

https://bcch.andornot.com/en/permalink/catalog124922
Shapiro, Nina, Grimes, Nicole [ill.]. New York, NY: Skyhorse Publishing , 2021.
Material Type
Book
Call Number
JUNIOR GK 190 SHA 2021
Availability
1 copy, 1 available
Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:; "No more screen time!"; "Eat your vegetables!"; "You can't have cookies for …
Alternate Title
The ultimate kids guide to being super healthy
Author
Shapiro, Nina
Grimes, Nicole [ill.]
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2021
Physical Description
Paperback; 144 pages
Subject
Children's Health Promotion
Children's Health-Diet/Nutrition
Children's Health-Fitness
Children's Health-Hygiene
Children's Health-Pediatrics
Children's Health. Pediatrics
Abstract
Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:
"No more screen time!"
"Eat your vegetables!"
"You can't have cookies for dinner!"
"You need to take your medicine!"
"Wash your hands! With soap!"
"It's getting late! Get ready for bed!!"
In this book, Dr. Nina L. Shapiro embarks on an amazing journey through the body as it gets fed, protected, exercised, cleaned, energized, and rested. Each chapter provides kids with age-appropriate explanations and illustrations that address their very good questions about their bodies and health with solid (and fun!) science-based answers. By receiving an in-depth understanding of what it means to be healthy, strong, clean, rested, and energized, kids will soon be able to make smart decisions on their own.
The human body is incredible, and the science behind how our bodies work, how the world affects our bodies, and how our bodies affect the world around us is pretty cool, too.
Recommended for children ages 6-10
Part of the Live-5-2-1-0 collection.
ISBN
9781510764934
Language
English
Material Type
Book
Call Number
JUNIOR GK 190 SHA 2021

Copies

BC Children's and Women's Family Library Available
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Twins, triplets and more : Resource guide for multiple pregnancy and parenthood

https://bcch.andornot.com/en/permalink/catalog106695
Leonard, Linda G. Vancouver, BC: University of British Columbia , 2020. The final edition.
URL
https://nursing.ubc.ca/sites/default/files/files/event/attachments/TwinsTripletsMoreGuide2020%20.pdf
Material Type
Handout
Online
Availability
1 copy, 1 available
This resource guide is designed for multiple birth families living in Canada, particularly those in British Columbia and the Lower Mainland. Includes information on multiple birth statistics, nutrition and multiple pregnancy, pregnancy at-home care programs, safety, telephone support, and other res…
  1 url  
URL
https://nursing.ubc.ca/sites/default/files/files/event/attachments/TwinsTripletsMoreGuide2020%20.pdf
Author
Leonard, Linda G.
Corporate Author
School of Nursing, University of British Columbia
Edition
The final edition
Place of Publication
Vancouver, BC
Publisher
University of British Columbia
Publication Date
2020
Physical Description
PDF; 39 pages
Subject
Multiple Births (includes twins, triplets etc.)
Parenting Multiples (includes twins, triplets etc.)
Pregancy/Childbirth. Obstetrics
Infant Feeding
Infants
Parenting
Abstract
This resource guide is designed for multiple birth families living in Canada, particularly those in British Columbia and the Lower Mainland. Includes information on multiple birth statistics, nutrition and multiple pregnancy, pregnancy at-home care programs, safety, telephone support, and other resources.
Notes
SUBJECT Parenting Infants & Toddlers
Language
English
Material Type
Handout
Online

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
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Me and my feelings: A kids' guide to understanding and expressing themselves

https://bcch.andornot.com/en/permalink/catalog123818
Allen, Vanessa Green, Rebar, Sarah [ill.]. Emeryville, CA: Rockridge Press , 2022.
Material Type
Book
Call Number
JUNIOR GK 720 ALL 2019
Availability
1 copy, 1 available
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it?s okay to have big feelings! They will learn how to calm down those strong emotions so they don?t feel overwhelmed and can continue to take on the world.; This …
Author
Allen, Vanessa Green
Rebar, Sarah [ill.]
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2022
Physical Description
Softcover : 108 pages
Subject
Mental Health
Emotional Health
Abstract
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it?s okay to have big feelings! They will learn how to calm down those strong emotions so they don?t feel overwhelmed and can continue to take on the world.
This book gives kids the skills to stay in control - by breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside, and more. Help young girls and boys learn to deal with all kinds of feelings, including the hard ones like sadness, anxiety, or even fear.
Inside Me and My Feelings, you?ll find:
- TANGIBLE IDEAS THAT HELP: This book is packed with informative ways to help kids handle their feelings. They can use the exercises to see which tips, tricks, and habits work best for them.
- QUIZZES & ACTIVITIES: Kids can get to know themselves with quizzes like 'Do My Emotions Rule Me?,' along with other fun exercises and activities created especially for kids ages 7-10.
- EMPATHY FOR THE EMOTIONS OF OTHERS: When kids understand their own emotions and feelings, they can also empathize with other people?s feelings - like their family and friends.
With Me and My Feelings, the next time big feelings get too big - kids will know just what to do!
Notes
For ages 7 to 10
ISBN
9781641524964
Language
English
Material Type
Book
Call Number
JUNIOR GK 720 ALL 2019

Copies

BC Children's and Women's Family Library Available
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Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122764
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Material Type
Ebook
Call Number
CD 100 BRY 2020b
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257936
Language
English
Material Type
Ebook
Call Number
CD 100 BRY 2020b
URLs
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Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122356
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
Material Type
Book
Call Number
CD 100 BRY 2020
Availability
1 copy, 1 available
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Physical Description
Softcover ; ix, 271 p.
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257929
Language
English
Material Type
Book
Call Number
CD 100 BRY 2020

Copies

copy 2 BC Children's and Women's Family Library Available
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Ups and downs: A book for kids about big feelings

https://bcch.andornot.com/en/permalink/catalog124950
Young, Karen, Dovidonyte, Norvile (ill.). Brisbane, AU: Hey Sigmund Publishing , 2023.
Material Type
Book
Call Number
JUNIOR CA 200 YOU 2023
Availability
3 copies, 3 available
All feelings are important - the magical, the messy, and the in-between. Sometimes though, big feelings can have us behaving in ways that aren't so, let's say... shiny. This happens to all of us. The more young people understand how and why, the more they can build the capacity to feel their feelin…
Author
Young, Karen
Dovidonyte, Norvile (ill.)
Place of Publication
Brisbane, AU
Publisher
Hey Sigmund Publishing
Publication Date
2023
Physical Description
Softcover; unnumbered pages
Subject
Emotional Health
Abstract
All feelings are important - the magical, the messy, and the in-between. Sometimes though, big feelings can have us behaving in ways that aren't so, let's say... shiny. This happens to all of us. The more young people understand how and why, the more they can build the capacity to feel their feelings and manage them in positive ways.
ISBN
9780994590602
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 YOU 2023

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
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20 records – page 1 of 1.