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20 records – page 1 of 1.

Managing Tourette Syndrome: A behavioral intervention: Adult workbook

https://bcch.andornot.com/en/permalink/catalog111710
Woods, Douglas W., Piacentini, John C., Chang, Susanna W., Deckersbach, Thilo, Ginsburg, Golda S., Peterson, Alan L., Scahill, Lawrence D., Walkup, John T., Wilhelm, Sabine. [Toronto, ON]: Oxford University Press , 2008.
URL
http://www.oup.com/us/ttw
Material Type
Book
Call Number
FM 484 MAN 2008
Availability
2 copies, 2 available
This workbook outlines an 11-session program for adults with tic disorders. Designed to be used in conjunction with visits to a qualified mental health professional, this program involves becoming aware of your tics so that you can better manage your disorder.
  1 url  
URL
http://www.oup.com/us/ttw
Website Notes
Click on the URL to download clinical tools and helpful resources such as monitoring forms, worksheets, self-assessments, checklists and charts.
Author
Woods, Douglas W.
Piacentini, John C.
Chang, Susanna W.
Deckersbach, Thilo
Ginsburg, Golda S.
Peterson, Alan L.
Scahill, Lawrence D.
Walkup, John T.
Wilhelm, Sabine
Place of Publication
[Toronto, ON]
Publisher
Oxford University Press
Publication Date
2008
Physical Description
Softcover: 72 p.
Series
Treatments That Work
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
This workbook outlines an 11-session program for adults with tic disorders. Designed to be used in conjunction with visits to a qualified mental health professional, this program involves becoming aware of your tics so that you can better manage your disorder.
ISBN
9780195341300
Language
English
Material Type
Book
Call Number
FM 484 MAN 2008

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
URLs
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Reporting seizures: Tips for parents

https://bcch.andornot.com/en/permalink/catalog111607
Neurosciences Department. [Vancouver, BC?]: BC Children's Hospital , 2012.
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCCH1241_ReportingSeizures_2012.pdf
Material Type
Pamphlet
Call Number
BCCH1241
This pamphlet was developed by the Neurosciences Department at BC Children's Hospital to provide tips for families on recording seizures by using a "Seizure Log."
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCCH1241_ReportingSeizures_2012.pdf
Website Notes
Please click on the link above to view/print.
Corporate Author
Neurosciences Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2012
Physical Description
PDF file: 1 p.
Subject
Seizure Disorders-Children
Seizure Disorders-Coping
Abstract
This pamphlet was developed by the Neurosciences Department at BC Children's Hospital to provide tips for families on recording seizures by using a "Seizure Log."
Language
English
Material Type
Pamphlet
Call Number
BCCH1241
Images
URLs
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Carpal tunnel syndrome in pregnancy

https://bcch.andornot.com/en/permalink/catalog111211
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2014.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW410_CarpalTunnelSyndromePregnancy_2014.pdf
Material Type
Handout
Online
Call Number
BCW410
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW410_CarpalTunnelSyndromePregnancy_2014.pdf
Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2014
Physical Description
PDF file: 2 p.
Subject
Pregnancy/Childbirth. Obstetrics
Pregnancy Complications
Massage
Exercise Warm-Up. Stretching
Abstract
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
Language
English
Material Type
Handout
Online
Call Number
BCW410
Images
URLs
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Tips to help your baby cope with surgery

https://bcch.andornot.com/en/permalink/catalog123265
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Infant.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of infants having surgery at BC Children's Hospital. Learn what your infant may find stressful, and how you can prepare your infant for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Infant.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of infants having surgery at BC Children's Hospital. Learn what your infant may find stressful, and how you can prepare your infant for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

Life will never be dull: The little book of autism adventures

https://bcch.andornot.com/en/permalink/catalog122737
Brownson, Deborah, Rebello-Tindall, Michelle. Jessica Kingsley Publishers , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6201150
Material Type
Ebook
Call Number
FM 272 BRO 2020
This delightful book is a light-hearted, playful and sincere look at life with an autistic child. Humorous illustrations depict those unique moments that every autistic child's family will recognise, and gently remind the reader to take care of themselves and appreciate the many wonderful experienc…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6201150
Author
Brownson, Deborah
Rebello-Tindall, Michelle
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This delightful book is a light-hearted, playful and sincere look at life with an autistic child. Humorous illustrations depict those unique moments that every autistic child's family will recognise, and gently remind the reader to take care of themselves and appreciate the many wonderful experiences of being a mother, father, brother or sister to an autistic person.
ISBN
9781787753235
Language
English
Material Type
Ebook
Call Number
FM 272 BRO 2020
URLs
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Ten tips for caregivers of a child or youth with chronic pain

https://bcch.andornot.com/en/permalink/catalog113153
Complex Pain Service. Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH-10-Tips-Chronic-Pain.pdf
Material Type
Pamphlet
Online
This handout provides helpful tips for parents or caregivers of a child or youth with chronic pain. Also includes a recommended resource list.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH-10-Tips-Chronic-Pain.pdf
Website Notes
Click on the link to view/print.
Alternate Title
10 tips for caregivers of a child or youth with chronic pain
Corporate Author
Complex Pain Service
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF: 2 p.
Subject
Pain
Chronic Pain
Abstract
This handout provides helpful tips for parents or caregivers of a child or youth with chronic pain. Also includes a recommended resource list.
Language
English
Material Type
Pamphlet
Online
URLs
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Tips to help your child cope with surgery - Toddler

https://bcch.andornot.com/en/permalink/catalog123266
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Toddler.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of toddlers (age 1-2 years) having surgery at BC Children's Hospital. Learn what your toddler may find stressful, and how you can prepare your toddler for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Toddler.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of toddlers (age 1-2 years) having surgery at BC Children's Hospital. Learn what your toddler may find stressful, and how you can prepare your toddler for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

Tips to help your child cope with surgery - Preschooler

https://bcch.andornot.com/en/permalink/catalog123267
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Preschool.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of preschool-aged children (age 3-5 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Preschool.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of preschool-aged children (age 3-5 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

Tips to help your child cope with surgery - Teen

https://bcch.andornot.com/en/permalink/catalog123269
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Teen.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of teenage children (age 13 or older) having surgery at BC Children's Hospital. Learn what your teen may find stressful, and how you can prepare your teen for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Teen.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of teenage children (age 13 or older) having surgery at BC Children's Hospital. Learn what your teen may find stressful, and how you can prepare your teen for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

Tips to help your child cope with a brother's or sister's surgery

https://bcch.andornot.com/en/permalink/catalog123270
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Sibling.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of children having surgery at BC Children's Hospital. Learn how your child's siblings may feel, and how you can help them cope with their sibling's surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Sibling.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Sibling Relationships
Abstract
This handout is for parents and caregivers of children having surgery at BC Children's Hospital. Learn how your child's siblings may feel, and how you can help them cope with their sibling's surgery.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

Tips to help your child cope with surgery - School-aged children

https://bcch.andornot.com/en/permalink/catalog123268
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_SchoolAge.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of school-aged children (age 6-12 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_SchoolAge.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of school-aged children (age 6-12 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

Healing your grieving heart for teens: 100 practical ideas: Simple tips for understanding and expressing your grief

https://bcch.andornot.com/en/permalink/catalog123063
Wolfelt, Alan D. Companion Press , 2001.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516908
Material Type
Ebook
Call Number
YOUTH GV 250 WOL 2001b
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516908
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2001
Physical Description
eBook, 126 pages
Subject
Coping with Death
Grief. Bereavement
Young Adults
Children-Coping with Death and Dying
Abstract
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
ISBN
9781617220814
Language
English
Material Type
Ebook
Call Number
YOUTH GV 250 WOL 2001b
URLs
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PCOS resources for a healthier you

https://bcch.andornot.com/en/permalink/catalog124170
Thomas, Phaedra, Sonneville, Kendrin, Schroeder, Katrina. Boston, MA: Center for Young Women's Health, Boston Children's Hospital , 2016.
URL
https://youngwomenshealth.org/wp-content/uploads/2014/10/PCOS-Resources-for-a-Healthier-You.pdf
Material Type
Ebook
Online
Inside this booklet you?ll find information on what causes PCOS and ways to treat it, a list of the top 10 PCOS tips, healthy ways to manage your weight, medication and period trackers, fitness worksheets, and a glossary to help you understand PCOS-related medical terms.
  1 url  
URL
https://youngwomenshealth.org/wp-content/uploads/2014/10/PCOS-Resources-for-a-Healthier-You.pdf
Author
Thomas, Phaedra
Sonneville, Kendrin
Schroeder, Katrina
Place of Publication
Boston, MA
Publisher
Center for Young Women's Health, Boston Children's Hospital
Publication Date
2016
Subject
Polycystic Ovary Syndrome. Stein-Levanthal Syndrome
Abstract
Inside this booklet you?ll find information on what causes PCOS and ways to treat it, a list of the top 10 PCOS tips, healthy ways to manage your weight, medication and period trackers, fitness worksheets, and a glossary to help you understand PCOS-related medical terms.
Language
English
Material Type
Ebook
Online
URLs
Show Less

Helping your child after dental treatment

https://bcch.andornot.com/en/permalink/catalog106248
Daycare Surgery and Emergency Departments. [Vancouver, BC?]: BC Children's Hospital , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1035_DentalTreatment_2009.pdf
Material Type
Handout
Online
Call Number
BCCH1035
A pamphlet that explains what to expect after dental treatment. It provides post operative information on: bleeding, cleaning, stitches and eating.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1035_DentalTreatment_2009.pdf
Website Notes
Click the link to view or print.
Corporate Author
Daycare Surgery and Emergency Departments
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Physical Description
PDF file
Subject
Dental Care-Children
Home Care-Children
Tooth Extraction
Abstract
A pamphlet that explains what to expect after dental treatment. It provides post operative information on: bleeding, cleaning, stitches and eating.
Language
English
Material Type
Handout
Online
Call Number
BCCH1035
Images
URLs
Show Less

Shaken brain : The science, care, and treatment of concussion

https://bcch.andornot.com/en/permalink/catalog122747
Sandel, Elizabeth. Harvard University Press , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002206
Material Type
Ebook
Call Number
FM 331 SAN 2020
This book explains the scientific evidence for what happens to the brain and body after a concussion. The author shares stories from a diverse group of patients, educating readers on prevention, diagnosis, and treatment. The book explains what to do after a concussion, and how these actions affect …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002206
Author
Sandel, Elizabeth
Publisher
Harvard University Press
Publication Date
2020
Subject
Concussion
Abstract
This book explains the scientific evidence for what happens to the brain and body after a concussion. The author shares stories from a diverse group of patients, educating readers on prevention, diagnosis, and treatment. The book explains what to do after a concussion, and how these actions affect future well-being. The author also explains how to evaluate risks before participating in activities and how to use proven safety strategies to mitigate these risks.
Language
English
Material Type
Ebook
Call Number
FM 331 SAN 2020
URLs
Show Less

Treatment and follow-up for a cleft lip: Birth to school age

https://bcch.andornot.com/en/permalink/catalog106791
Cleft Palate and Craniofacial Program. [Vancouver, BC?]: BC Children's Hospital , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1203_CleftLip_2009_Apr.pdf
Material Type
Handout
Online
Call Number
BCCH1203
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip and palate.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1203_CleftLip_2009_Apr.pdf
Corporate Author
Cleft Palate and Craniofacial Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Subject
Cleft Lip.Cleft Palate
Craniofacial Conditions
Abstract
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip and palate.
Language
English
Material Type
Handout
Online
Call Number
BCCH1203
Images
URLs
Show Less

Treatment and follow-up for a cleft palate: Birth to school age

https://bcch.andornot.com/en/permalink/catalog106792
Cleft Palate and Craniofacial Program. [Vancouver, BC?]: BC Children's Hospital , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1204_CleftPalate_2009_Apr.pdf
Material Type
Online
Handout
Call Number
BCCH1204
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip. Includes:; Newborn Nursing consultation; Orthodontic Evaluation; Plastic Surgeon consultation; Pre-Admission Clinic Consultation; Cleft Palate & Middle Ear Tube Surgery; Plastic Surgery, Audiology & Otolaryngology (…
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1204_CleftPalate_2009_Apr.pdf
Corporate Author
Cleft Palate and Craniofacial Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Subject
Cleft Lip.Cleft Palate
Craniofacial Conditions
Abstract
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip. Includes:
Newborn Nursing consultation
Orthodontic Evaluation
Plastic Surgeon consultation
Pre-Admission Clinic Consultation
Cleft Palate & Middle Ear Tube Surgery
Plastic Surgery, Audiology & Otolaryngology (ENT) recheck
Cleft Palate Team Assessment at 18 months of age
Regular Team follow-up at 3&5 years
Language
English
Material Type
Online
Handout
Call Number
BCCH1204
Images
URLs
Show Less

Treatment and follow-up for a cleft lip and palate: Birth to school age

https://bcch.andornot.com/en/permalink/catalog106793
Cleft Palate and Craniofacial Program. [Vancouver, BC?]: BC Children's Hospital , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1205_CleftLipPalate_2009_Apr.pdf
Material Type
Handout
Online
Call Number
BCCH1205
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip and cleft palate.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1205_CleftLipPalate_2009_Apr.pdf
Corporate Author
Cleft Palate and Craniofacial Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Subject
Cleft Lip.Cleft Palate
Craniofacial Conditions
Abstract
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip and cleft palate.
Language
English
Material Type
Handout
Online
Call Number
BCCH1205
Images
URLs
Show Less

Navigating life with chronic pain

https://bcch.andornot.com/en/permalink/catalog122739
Lavin, Robert A., Clayton, Sara, Zilliox, Lindsay. Oxford Univerity Press , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6176683
Material Type
Ebook
Call Number
FM 830 LAV 2020
Accessible, comprehensive, and up-to-date information about the challenges patients, family, and caregivers face when confronted by chronic pain. You will learn how to take control of your chronic pain using a variety of tools, like behavioral, exercise and nutritional approaches, medications, alte…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6176683
Author
Lavin, Robert A.
Clayton, Sara
Zilliox, Lindsay
Publisher
Oxford Univerity Press
Publication Date
2020
Series
Brain and Life Books
Subject
Chronic Pain
Abstract
Accessible, comprehensive, and up-to-date information about the challenges patients, family, and caregivers face when confronted by chronic pain. You will learn how to take control of your chronic pain using a variety of tools, like behavioral, exercise and nutritional approaches, medications, alternative treatments (yoga and tai chi), and injections or surgery.
ISBN
9780190619701
Language
English
Material Type
Ebook
Call Number
FM 830 LAV 2020
URLs
Show Less

Overcoming body-focused repetitive behaviors: A comprehensive behavioral treatment for hair pulling and skin picking

https://bcch.andornot.com/en/permalink/catalog123059
Mansueto, Charles S., Vavrichek, Sherrie Mansfield, Golomb, Ruth Goldfinger, Raikes, Jennifer. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5975695
Material Type
Ebook
Call Number
CD 480 MAN 2019
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when fa…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5975695
Author
Mansueto, Charles S.
Vavrichek, Sherrie Mansfield
Golomb, Ruth Goldfinger
Raikes, Jennifer
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook, 218 pages
Subject
Obsessive-Compulsive Disorders
Abstract
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when faced with these triggers, and develop a plan for moving beyond BFRB for good. With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from BFRB and feel more in control of your life.
ISBN
9781684033652
Language
English
Material Type
Ebook
Call Number
CD 480 MAN 2019
URLs
Show Less

20 records – page 1 of 1.