Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
| Copy 7 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Thursday, June 13, 2024 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Tuesday, May 21, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | Available |
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction…
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.
| copy 1 BC Children's and Women's Family Library | Available |
This book includes tools for children to cope with stress in various areas of their lives:; On the playground with the school bully; At home with siblings; In the classroom with difficult tasks; After school with peer pressures; Easily adaptable to multiple scenarios, scripts and activities lead na…
| Copy 2 BC Children's and Women's Family Library | On Loan, due Thursday, June 13, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | Available |
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…
| Copy 26 BC Children's and Women's Family Library | On Loan, due Thursday, February 15, 2024 | ||
| Copy 40 BC Children's and Women's Family Library Missing | On Loan, due Friday, March 22, 2024 | ||
| Copy 46 BC Children's and Women's Family Library | On Loan, due Tuesday, January 16, 2024 | ||
| Copy 47 BC Children's and Women's Family Library | On Loan, due Friday, February 23, 2024 | ||
| Copy 55 BC Children's and Women's Family Library | On Loan, due Tuesday, May 28, 2024 | ||
| Copy 62 BC Children's and Women's Family Library Missing | On Loan, due Monday, June 10, 2024 | ||
| Copy 77 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 80 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 13 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, November 7, 2023 | ||
| Copy 60 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 19 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 17 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, December 5, 2023 | ||
| Copy 20 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 39 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 8 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 | ||
| Copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Tuesday, January 2, 2024 | ||
| Copy 21 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| Copy 24 BC Children's and Women's Family Library | On Loan, due Wednesday, February 14, 2024 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Tuesday, November 14, 2023 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
| Copy 28 BC Children's and Women's Family Library | On Loan, due Wednesday, May 8, 2024 | ||
| Copy 25 BC Children's and Women's Family Library | On Loan, due Monday, May 20, 2024 | ||
| Copy 23 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 16 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 26 BC Children's and Women's Family Library Missing | On Loan, due Monday, March 4, 2024 | ||
| Copy 42 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| Copy 49 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 3 BC Children's and Women's Family Library Missing | Available | ||
| Copy 66 BC Children's and Women's Family Library Missing | Available | ||
| Copy 22 BC Children's and Women's Family Library | Available | ||
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 31 BC Children's and Women's Family Library | Available |
Casey and his father find a special way to share their love when his father has to go away on business. Includes a note to parents.
| copy 1 BC Children's and Women's Family Library | Available |
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series.; This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and t…
| Copy 16 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| Copy 35 BC Children's and Women's Family Library Missing | On Loan, due Friday, May 10, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 37 BC Children's and Women's Family Library | On Loan, due Tuesday, November 7, 2023 | ||
| Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 21 BC Children's and Women's Family Library | On Loan, due Tuesday, January 16, 2024 | ||
| Copy 32 BC Children's and Women's Family Library | On Loan, due Monday, June 10, 2024 | ||
| Copy 38 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 7 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 | ||
| Copy 8 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Thursday, February 15, 2024 | ||
| Copy 12 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 17 BC Children's and Women's Family Library | On Loan, due Wednesday, February 14, 2024 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Tuesday, May 28, 2024 | ||
| Copy 26 BC Children's and Women's Family Library | On Loan, due Tuesday, December 12, 2023 | ||
| Copy 14 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, November 14, 2023 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| Copy 13 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, April 30, 2024 | ||
| Copy 3 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
| Copy 31 BC Children's and Women's Family Library | On Loan, due Wednesday, May 15, 2024 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Friday, April 19, 2024 | ||
| Copy 41 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| copy 1 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| copy 16 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| copy 18 BC Children's and Women's Family Library | On Loan, due Tuesday, June 4, 2024 | ||
| copy 19 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 22 BC Children's and Women's Family Library Missing | Available | ||
| Copy 20 BC Children's and Women's Family Library | Available |
Written specifically for youth, this manual explains the nature and basis for anxiety, the different types of anxiety, and includes information on medication. It also includes specific coping strategies for youth. This is part of the TWD Series.
| Copy 3 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Tuesday, April 30, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Thursday, February 29, 2024 | ||
| Copy 7 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, April 12, 2024 | ||
| Copy 8 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| Copy 13 BC Children's and Women's Family Library | On Loan, due Thursday, May 30, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | Available | ||
| Copy 5 BC Children's and Women's Family Library | Available | ||
| Copy 9 BC Children's and Women's Family Library | Available | ||
| Copy 10 BC Children's and Women's Family Library | Available | ||
| Copy 12 BC Children's and Women's Family Library | Available |
A case study of a twelve-year-old boy who developed anorexia nervosa. Contains information intended to be helpful for parents, teachers and sports coaching staff.
| Copy 1 BC Children's and Women's Family Library | Available |
Les enfants anxieux sont en quelque sorte les otages de leurs peurs. Ils font tout ce qu'ils peuvent pour éviter les situations redoutées et posent sans cesse les mêmes questions angoissées. Pourtant, les réponses qu'on leur donne ne leur apportent pour ainsi dire aucun réconfort.
| copy 1 BC Children's and Women's Family Library STACKS | Available |
Learn all about what's inside the human body and the major systems that make it up: bones & muscles, the heart and circulation, the brain and the senses, respiration, digestion, and reproduction. With this atlas, kids can: Arrange and rearrange block puzzles to get six pictures revealing the inside…
| Copy 1 BC Children's and Women's Family Library | Available |
Wemberly worried about everything. Big things. Little things. And things in between. Then it was time for school to start. And Wemberly worried even more. If you ever worry (or know someone who does), this is the book for you.
| BC Children's and Women's Family Library | Available |
This illustreated book is for children who hold in their bowel movements and have fears about using the potty. Includes a note to parents by the author.
| Copy 1 BC Children's and Women's Family Library | Available |
This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder (OCD). Using examples, activities, and step-by-step instructions, this interactive self-help book helps kids develop the skills needed to recognize and mor…
| Copy 6 BC Children's and Women's Family Library | On Loan, due Friday, March 15, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | Available |
When Baby Bird says good-bye to his mama at school each morning, he feels sad. Mama Bird feels sad, too. Sometimes it's hard to be apart. But as Mama Bird says, the love they share is with them always, keeping them close until the best part of the day--when they are together again
| BC Children's and Women's Family Library | Available |
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
| Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, May 31, 2024 |
This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles.
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 31, 2024 | ||
| Copy 2 BC Children's and Women's Family Library | Available |
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows yo…
| BC Children's and Women's Family Library | Available |
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fati…
| Copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
