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20 records – page 2 of 1.

My gratitude jar

https://bcch.andornot.com/en/permalink/catalog114206
Wiens, Kristin. [Victoria, BC?]: First Choice Books , 2014.
Material Type
Book
Call Number
JUNIOR GK 720 WIE 2014
Availability
2 copies, 2 available
In this story, Jacob learns the value of gratitude (a key component of mindfulness).
Author
Wiens, Kristin
Place of Publication
[Victoria, BC?]
Publisher
First Choice Books
Publication Date
2014
Physical Description
Paperback, 25 p.
Subject
Mindfulness
Emotional Health
Gratitude
Abstract
In this story, Jacob learns the value of gratitude (a key component of mindfulness).
ISBN
9781770845152
Language
English
Material Type
Book
Call Number
JUNIOR GK 720 WIE 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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Dodging Energy Vampires: An Empath's Guide to Evading Relationships that Drain You and Restoring Your Health and Power

https://bcch.andornot.com/en/permalink/catalog123952
Northrup, Christiane. New York, NY: Hay House , 2018.
Material Type
Book
Call Number
CA 200 NOR 2018
Availability
2 copies, 2 available
Highly sensitive people?or empaths?see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they?re also the favored prey of "vampires" who feed off empaths? energy and disrupt their lives on every level?physical, e…
Author
Northrup, Christiane
Place of Publication
New York, NY
Publisher
Hay House
Publication Date
2018
Subject
Emotional Health
Abstract
Highly sensitive people?or empaths?see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they?re also the favored prey of "vampires" who feed off empaths? energy and disrupt their lives on every level?physical, emotional, and financial.
In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You?ll delve into the dynamics of vampire-empath relationships and discover how vampires use others? energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you?ll be empowered to identify the vampires in your life too.
In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they?ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.
ISBN
9781401954772
Language
English
Material Type
Book
Call Number
CA 200 NOR 2018

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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My heart fills with happiness

https://bcch.andornot.com/en/permalink/catalog125276
Gray Smith, Monique, Flett, Julie (ill.), Cardinal Collins, Mary (translator). Victoria, BC: Orca Book Publishers , 2016.
Material Type
Book
Availability
1 copy, 1 available
The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? A reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy.
Author
Gray Smith, Monique
Flett, Julie (ill.)
Cardinal Collins, Mary (translator)
Place of Publication
Victoria, BC
Publisher
Orca Book Publishers
Publication Date
2016
Physical Description
Hardcover; 24 pages
Subject
Happiness
Indigenous Health
Emotional Health
Abstract
The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? A reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy.
ISBN
9781459831872
Language
English and Plains Cree
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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Reynolds, Peter H. London: Walker Books Ltd , 2005.
Material Type
Book
Call Number
JUNIOR CA 190 REY 2005
Availability
1 copy, 1 available
Ramon loves to draw, especially when he learns that he doesn't have to worry about getting it "just right."
Author
Reynolds, Peter H.
Place of Publication
London
Publisher
Walker Books Ltd
Publication Date
2005
Physical Description
Softcover ; [29 p.], illustrations
Subject
Creativity
Mental Health
Emotional Health
Abstract
Ramon loves to draw, especially when he learns that he doesn't have to worry about getting it "just right."
ISBN
9781844282968
Language
English
Material Type
Book
Call Number
JUNIOR CA 190 REY 2005

Copies

BC Children's and Women's Family Library Available
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Nowmaps Jr: Adventure stories to help young kids navigate everyday challenges and grow in caring and kind ways

https://bcch.andornot.com/en/permalink/catalog124887
Siegel, Daniel J. Eau Claire, WI: PESI Publishing , 2022.
Material Type
Book
Call Number
JUNIOR CA 200 SIE 2022
Availability
1 copy, 1 available
Written by world-renowned neuropsychiatrist and co-author of The Whole-Brain Child, Dr. Dan Siegel, NowMaps Jr. is a delightful rhyming story that introduces kids to the neuroscience of early childhood social-emotional learning in a captivating, interactive way! Kids ages 3-6 will love this beautif…
Alternate Title
NowMaps Jr.
Author
Siegel, Daniel J.
Place of Publication
Eau Claire, WI
Publisher
PESI Publishing
Publication Date
2022
Physical Description
Hardcover; 55 pages
Subject
Emotional Health
Mindfulness
Abstract
Written by world-renowned neuropsychiatrist and co-author of The Whole-Brain Child, Dr. Dan Siegel, NowMaps Jr. is a delightful rhyming story that introduces kids to the neuroscience of early childhood social-emotional learning in a captivating, interactive way! Kids ages 3-6 will love this beautifully illustrated choose-your-own adventure book that whisks them off to distant lands - including a jungle, a desert, and a pirate ship - as they learn about their thoughts, feelings, and sensory experiences.
ISBN
9781683735328
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 SIE 2022

Copies

BC Children's and Women's Family Library Available
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Understanding getting active: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121281
Quigley, Columba, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR BC 200 QUI 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how aerobic, muscle-strengthening, and bone-strengthening exercise in childhood and youth help the body. The Medikidz also explain how not exercising can harm the body.
Author
Quigley, Columba
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 32 p.
Subject
Exercise
Children's Health-Fitness
Young Adults-Fitness
Aerobic Exercise
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how aerobic, muscle-strengthening, and bone-strengthening exercise in childhood and youth help the body. The Medikidz also explain how not exercising can harm the body.
Language
English
Material Type
Book
Call Number
JUNIOR BC 200 QUI 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Listening to my heart: A story of kindness and self-compassion

https://bcch.andornot.com/en/permalink/catalog122541
Garcia, Gabi, Tan, Ying Hui (ill.). Austin, TX: Skinned Knee Publishing , 2017.
Material Type
Book
Call Number
JUNIOR CA 200 GAR 2017b
"We talk to kids a lot about how to be friends to others, but not much about how to be friends to themselves. Yet self-acceptance and positive self-talk help them build emotional resilience, happiness and well-being.; When Esperanza finds a heart shaped rock, she sees it as a reminder to spread kin…
Author
Garcia, Gabi
Tan, Ying Hui (ill.)
Place of Publication
Austin, TX
Publisher
Skinned Knee Publishing
Publication Date
2017
Physical Description
34 pages
Subject
Emotional Health
Mind/Body
Abstract
"We talk to kids a lot about how to be friends to others, but not much about how to be friends to themselves. Yet self-acceptance and positive self-talk help them build emotional resilience, happiness and well-being.
When Esperanza finds a heart shaped rock, she sees it as a reminder to spread kindness and love in the world. But when the school play doesn?t go the way she?d hoped, will she remember to show it to herself?
Listening with my heart reminds us of the importance of being friends to ourselves. It also touches on the universal themes of friendship, empathy and kindness. Includes mindfulness and self-compassion activities."
Includes notes for parents and teachers.
Ages 4-10
ISBN
9780998958033
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 GAR 2017b
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The ABC's of anger : Stories and activities to help children understand anger

https://bcch.andornot.com/en/permalink/catalog123448
Ali, Ray, Sander, Linda, Kroetsch, Jason, Olson, Eric [ill.]. Whole Person Press , 2006.
Material Type
Book
Call Number
CA 250 ALI 2006
Availability
1 copy, 1 available
The ABC?s of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme ?anger.? It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger.; [...]; Each story begins with a lette…
Author
Ali, Ray
Sander, Linda
Kroetsch, Jason
Olson, Eric [ill.]
Publisher
Whole Person Press
Publication Date
2006
Physical Description
64 p.
Subject
Anger
Emotional Health
Abstract
The ABC?s of Anger leads children to discovery! It contains easy-to-read stories involving some aspect of the theme ?anger.? It provides children with an awareness of differing degrees of anger and helps them explore choices for responding when they are anger.
[...]
Each story begins with a letter of the alphabet ? the first letter of both an animal?s name and its behavior. A picture and short story about the character follows as well as a definition of the characteristic being described.
The stories may be read separately or can be combined into themes, such as trigger words, anger intensity words, solution words, empowering words, and feeling words.
ISBN
9781570252440
Language
English
Material Type
Book
Call Number
CA 250 ALI 2006

Copies

BC Children's and Women's Family Library Available
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Bereaved children and teens: A support guide for parents and professionals

https://bcch.andornot.com/en/permalink/catalog102989
Grollman, Earl A. [Boston, MA]: Beacon Press , 1995. Rev. ed. of: Explaining death to children. 1967. .
Material Type
Book
Call Number
GV 200 GRO 1995
Availability
1 copy, 1 available
This is a comprehensive resource for parents, teachers, counselors, health-care professionals, clergy and others concerned about the children in their lives. Suggests ways of explaining death to children and teens from a number of perspectives eg. philosophical, cultural and religious.
Author
Grollman, Earl A.
Edition
Rev. ed. of: Explaining death to children. 1967.
Place of Publication
[Boston, MA]
Publisher
Beacon Press
Publication Date
1995
Physical Description
xii; 238 p.
Subject
Grief. Bereavement
Coping with Death
Children's Emotions
Emotional Health
Abstract
This is a comprehensive resource for parents, teachers, counselors, health-care professionals, clergy and others concerned about the children in their lives. Suggests ways of explaining death to children and teens from a number of perspectives eg. philosophical, cultural and religious.
ISBN
080702306X
Language
English
Material Type
Book
Call Number
GV 200 GRO 1995

Copies

Copy 1 BC Children's and Women's Family Library Available
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Me and My PDA: A Guide to Pathological Demand Avoidance for Young People

https://bcch.andornot.com/en/permalink/catalog123614
Durà-Vilà, Glòria, Levi, Tamar. London: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
JUNIOR FM 272 DUR 2019
Availability
1 copy, 0 available
This beautifully illustrated guide helps young people with Pathological Demand Avoidance (PDA) to understand their diagnosis, develop self-awareness and implement their own personalized problem-solving strategies. Written in consultation with young people with PDA and their families, this book reco…
Author
Durà-Vilà, Glòria
Levi, Tamar
Place of Publication
London
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Hardcover : 144 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This beautifully illustrated guide helps young people with Pathological Demand Avoidance (PDA) to understand their diagnosis, develop self-awareness and implement their own personalized problem-solving strategies. Written in consultation with young people with PDA and their families, this book recognizes the importance of handing control back to the young person, and that there is no one-size-fits-all PDA profile. Readers are encouraged to engage throughout with interactive writing, doodling and checklist exercises to explore their own particular characteristics, strengths and challenges.
Notes
For ages 10 and up.
ISBN
9781785924651
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 DUR 2019

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Thursday, June 20, 2024
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Building resilience in children and teens : Giving kids roots and wings

https://bcch.andornot.com/en/permalink/catalog113528
Jablow, Martha, Ginsburg, Kenneth. Elk Grove Village, IL: American Academy of Pediatrics , 2015. 3rd ed.
Material Type
Book
Call Number
GK 600 JAB 2015
Availability
1 copy, 1 available
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
Author
Jablow, Martha
Ginsburg, Kenneth
Edition
3rd ed.
Place of Publication
Elk Grove Village, IL
Publisher
American Academy of Pediatrics
Publication Date
2015
Subject
Parenting
Children Mental Health
Abstract
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
ISBN
9781581108668
Language
English
Material Type
Book
Call Number
GK 600 JAB 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122356
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
Material Type
Book
Call Number
CD 100 BRY 2020
Availability
1 copy, 1 available
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Physical Description
Softcover ; ix, 271 p.
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257929
Language
English
Material Type
Book
Call Number
CD 100 BRY 2020

Copies

copy 1 BC Children's and Women's Family Library Available
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What to do when the news scares you: A kid's guide to understanding current events

https://bcch.andornot.com/en/permalink/catalog124315
Toner, Jaqueline B., McDonnell, Janet [ill.]. Washington, DC: Magination Press , 2021.
Material Type
Book
Call Number
JUNIOR CD 420 TON 2021
Availability
1 copy, 1 available
This book tackles children's feelings of anxiety around current events and what is portrayed in the news. Scary news is an inevitable part of life. This book can support and guide efforts to help scary news seem a bit more manageable for young people.; Whether from television news reports, the car …
Author
Toner, Jaqueline B.
McDonnell, Janet [ill.]
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2021
Physical Description
Softcover; 80 pages
Series
What-to-do guides for kids
Subject
Anxiety. Anxiety Disorders
Abstract
This book tackles children's feelings of anxiety around current events and what is portrayed in the news. Scary news is an inevitable part of life. This book can support and guide efforts to help scary news seem a bit more manageable for young people.
Whether from television news reports, the car radio, digital media, or adult discussions, children are often bombarded with information about the world around them. When the events being described include violence, extreme weather events, a disease outbreak, or discussions of more dispersed threats such as climate change, children may become frightened and overwhelmed. Parents and caregivers can be prepared to help them understand and process the messages around them by using this book.
This book provides a way to help children put scary events into perspective. And, if children start to worry or become anxious about things they've heard, there are ideas to help them calm down and cope. This book also helps children identify reporters' efforts to add excitement to the story which may also make threats seem more imminent, universal, and extreme.
Read and complete the activities with your child to help them to understand the news in context - who, what, where, when, how - as a means of introducing a sense of perspective.
ISBN
9781433836978
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 TON 2021

Copies

BC Children's and Women's Family Library Available
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Understanding bedwetting: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121217
Satkunarasa, Shen, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR GK 180 SAT 2018
Comic book featuring Medikidz, superhero experts on health and illness. Explores why bed-wetting happens, and treatments.
Author
Satkunarasa, Shen
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Eneuresis. Bed-wetting
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explores why bed-wetting happens, and treatments.
Language
English
Material Type
Book
Call Number
JUNIOR GK 180 SAT 2018
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Understanding autism: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121223
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FM 272 REN 2018
Availability
1 copy, 0 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how autism affects individuals, and their siblings.
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how autism affects individuals, and their siblings.
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 REN 2018

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
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Understanding psoriasis: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog120305
Maxwell, Kimberley, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FO 350 MAX 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explores how psoriasis affects the body, and treatment options.
Author
Maxwell, Kimberley
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Skin. Skin Diseases
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explores how psoriasis affects the body, and treatment options.
Language
English
Material Type
Book
Call Number
JUNIOR FO 350 MAX 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Understanding burns: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121222
Quigley, Columba, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FE 900 QUI 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains different degrees of burn, scarring, and how grafting works.
Author
Quigley, Columba
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 32 p.
Subject
Burns. Burn Healing-Children
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains different degrees of burn, scarring, and how grafting works.
Language
English
Material Type
Book
Call Number
JUNIOR FE 900 QUI 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Understanding thalassemia: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121229
Al Haddad, Huda, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FC 390 ALH 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how thalassemia affects the body, and how treatments work.
Author
Al Haddad, Huda
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 32 p.
Subject
Thalassemia. Cooley's Anemia
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how thalassemia affects the body, and how treatments work.
Language
English
Material Type
Book
Call Number
JUNIOR FC 390 ALH 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Understanding pneumonia: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121245
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FN 350 ROC 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how pneumonia affects the body, which tests diagnose pneumonia, how it's treated, and how to prevent it..
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Pneumonia
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how pneumonia affects the body, which tests diagnose pneumonia, how it's treated, and how to prevent it..
Language
English
Material Type
Book
Call Number
JUNIOR FN 350 ROC 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Understanding chemotherapy: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121246
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FE 220 ROC 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how cancer affects the body, how chemotherapy works, and what to expect during treatment.
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 18 p.
Subject
Cancer-Chemotherapy
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how cancer affects the body, how chemotherapy works, and what to expect during treatment.
Language
English
Material Type
Book
Call Number
JUNIOR FE 220 ROC 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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20 records – page 2 of 1.