Author

Kabat-Zinn, Jon

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2010

Physical Description

2 CDs ; 105 minutes

Subject

Pain Control-Complementary Therapies

Mindfulness

Meditation

Chronic Pain

Abstract

We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with guided meditations and teachings. It opens with an overview of seven fundamental attitudes we can develop to cultivate mindfulness in relationship to chronic pain and its incessant challenges, and follows with concepts and practices including: mindful breathing, working with intense sensations, befriending thoughts and emotions, finding refuge in awareness, and bringing mindfulness into every life.

Notes

Recommended by CCDP

ISBN

9781591797401

Language

English

Material Type

Audio

CD

Call Number

FM 880 KAB 2010

Copies

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1665_SafetyMeasuresSpinalSurgery_2013.pdf

Website Notes

Click on the link above to view/print.

Corporate Author

Occupational & Physical Therapy Department

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's Hospital

Publication Date

2013

Physical Description

PDF file: 2 p.

Subject

Spinal Cord Injury-Surgery

Scoliosis. Lordosis

Physical Therapy. Physiotherapy

Occupational Therapy

Abstract

After your child's spine surgery to correct scoliosis, it is important that safety measures are taken when moving him or her. Please follow the instructions on this pamphlet. The Occupational Therapist or Physical Therapist may talk with you about specific safety measures for your child.

Language

English

Material Type

Pamphlet

Online

Call Number

BCCH1665