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Regardless of whether your chronic pain includes endometriosis, IC, or IBS, or a combination of all of these, following an anti-inflammatory diet can help to reduce the intensity of the pain you are experiencing. It is also essential to include lifestyle changes, such as increased activity and exer…
The IBD Journey will strengthen your knowledge of living with Crohn?s and colitis. Here you will find information, strategies and tips to help manage your disease and make informed decisions with health care providers.