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Diabetes create your plate meal prep cookbook: 100 delicious plate-method recipes

https://bcch.andornot.com/en/permalink/catalog123759

Amidor, Toby. Toronto, ON: Robert Rose Inc. , 2022.

Material Type: Book

Call Number: FL 860 AMI 2022

Availability: 1 copy, 1 available

Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along…

Author: Amidor, Toby

Place of Publication: Toronto, ON

Publisher: Robert Rose Inc.

Publication Date: 2022

Physical Description: Soft cover, 288 pages

Subject: Diabetes Mellitus-Diet; Diabetes Mellitus; Cookbooks

Abstract: Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along with helpful shopping, cooking or ingredient substitution tips, and all recipes contain nutritional information and step-by-step guidance for creating multiple dishes at one time.; Bestselling author and dietitian, Toby Amidor, has created recipes for every meal of the day, including snacks. Meal plans include grocery lists and nutritional information for each individual-serving meal prep container. At-a-glance icons show which recipes are freezer-friendly, one-pot, 30 minutes or less, vegetarian, vegan, dairy-free, gluten-free or a complete plate in one dish. Enjoy the ease and flavor of Strawberry Oat Pancakes, Spicy Chicken Meatballs with Sriracha Yogurt Dip, Easy Chicken Noodle Soup, Vegetable-Loaded Meatloaf or Herbed Garlic-Butter Pork Chops. Each recipe is a make-ahead meal designed for preparing in advance so you can confidently grab and go all week long.

ISBN: 9780778807070

Language: English

Material Type: Book

Call Number: FL 860 AMI 2022

Copies

BC Children's and Women's Family Library

Available

Loving your teenage daughter (whether she likes it or not): The complete insider's guide for moms

https://bcch.andornot.com/en/permalink/catalog104713

Alexander, Debra Whiting. Oakland, CA: New Harbinger Publications , 2001.

Material Type: Book

Call Number: GL 450 ALE 2001

Availability: 1 copy, 1 available

Drawing on detailed interviews, this book offers specific strategies for handling conflicts and power struggles, bolstering a daughter's self-esteem, and coping with problems. The author uses sample dialogues, exercises, and activities to take the terror out of talking about topics such as dating,…

Author: Alexander, Debra Whiting

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2001

Physical Description: xiii, 208 p.

Subject: Parent-Young Adult Relationships; Parenting

Abstract: Drawing on detailed interviews, this book offers specific strategies for handling conflicts and power struggles, bolstering a daughter's self-esteem, and coping with problems. The author uses sample dialogues, exercises, and activities to take the terror out of talking about topics such as dating, sexuality, peer pressure, and drugs and alcohol.

ISBN: 1572242620

Language: English

Material Type: Book

Call Number: GL 450 ALE 2001

Copies

Copy 1 BC Children's and Women's Family Library

Available