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Breath Ball Breathing Exercise: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124789

Michael Holl. , 2023.

URL: https://apps.apple.com/us/app/breath-ball-breathing-exercise/id1230172997

Material Type: Online

Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…

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URL: https://apps.apple.com/us/app/breath-ball-breathing-exercise/id1230172997

Author: Michael Holl

Publication Date: 2023

Physical Description: Mobile App

Subject: Mindfulness; Anxiety. Anxiety Disorders

Abstract: Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down and overcome high stress situations.; - Dr. Andrew Weil's 4:7:8 breathing technique is used to fall asleep.; - The COPD foundation's recommended breathing technique can help to catch a breath.

Language: English, German

Material Type: Online

URLs

https://apps.apple.com/us/app/breath-ball-breathing-exercise/id1230172997

Birthing balls: Using exercise balls for labour and after your baby is born

https://bcch.andornot.com/en/permalink/catalog111026

Department of Anesthesiology. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2020.

URL: http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls.pdf

Material Type: Online; Handout

Call Number: BCW721

Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.

1 image 1 url

URL: http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls.pdf

Corporate Author: Department of Anesthesiology

Place of Publication: [Vancouver, BC?]

Publisher: BC Women's Hospital & Health Centre

Publication Date: 2020

Physical Description: PDF file

Subject: Prenatal Care-Fitness; Exercise Warm-Up. Stretching; Postnatal Care

Abstract: Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.

Language: English

Material Type: Online; Handout

Call Number: BCW721

Images

URLs

http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls.pdf