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I calm down: A book about working through strong emotions

https://bcch.andornot.com/en/permalink/catalog124662
Meiners, Cheri J., Weber, Penny [illustrator]. Minneapolis, MN: Free Spirit Publishing , 2020.
Material Type
Book
Call Number
JUNIOR CA 200 MEI 2020
Availability
1 copy, 1 available
A little girl works through strong feelings and learns how to calm down. "Sometimes things seem hard, and my feelings are really big."; Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what they're feeling. "I want to feel peaceful. I w…
Author
Meiners, Cheri J.
Weber, Penny [illustrator]
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2020
Physical Description
Board book; [no pagination]
Series
Learning about me & you
Subject
Emotional Health
Child Behavior
Children's Emotions
Children's Anger
Mindfulness
Abstract
A little girl works through strong feelings and learns how to calm down. "Sometimes things seem hard, and my feelings are really big."
Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what they're feeling. "I want to feel peaceful. I won't hit or hurt."
Gentle and encouraging, this board book helps toddlers work through strong feelings like anger and worry. Children learn to use deep breaths, mental images, and other simple strategies to calm themselves. With straightforward words and warm illustrations, I Calm Down helps children understand that feelings change and that their own actions can make a difference in how they feel. When their feelings are too big to manage, children can ask for help and comfort from a trusted adult.
A section for adults offers tips on talking about the book together, along with activities for helping children learn to calm themselves. Access to a digital download with ideas for helping toddlers feel calm is also provided.
Recommended for children ages 1 - 4.
ISBN
9781631984556
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 MEI 2020

Copies

BC Children's and Women's Family Library Available
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Hands are not for hitting

https://bcch.andornot.com/en/permalink/catalog124650
Agassi, Martine, Heinlen, Marieka (Illustrator). Minneapolis, MN: Free Spirit Publishing Inc. , 2006.
Material Type
Book
Call Number
JUNIOR CF 110 AGA 2006
Availability
1 copy, 1 available
Children learn that violence is never okay, that they can manage their anger and other strong feelings, and that they're capable of positive, loving actions- like playing, making music, learning, counting, helping, taking care, and much more. Includes a special section for adults with activities an…
Author
Agassi, Martine
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2006
Physical Description
Board book; illustrated; 24 pages
Subject
Social Behaviour (includes boundaries)
Child Social Behavior
Child Behavior
Anger
Children's Anger
Abstract
Children learn that violence is never okay, that they can manage their anger and other strong feelings, and that they're capable of positive, loving actions- like playing, making music, learning, counting, helping, taking care, and much more. Includes a special section for adults with activities and discussion starters.
Recommended for children ages 1 - 4.
ISBN
978-1575422008
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 AGA 2006

Copies

BC Children's and Women's Family Library Available
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Try-again time

https://bcch.andornot.com/en/permalink/catalog124628
Verdick, Elizabeth, Heinlen, Marieka (Illustrator). Minneapolis, MI: Free Spirit Publishing , 2021.
Material Type
Book
Call Number
JUNIOR CF 110 VER 2021
Availability
1 copy, 0 available
Young children learn that they get lots of chances to try again every day. Oops! We all make mistakes. This reassuring book shows toddlers that mistakes are okay and helps them build resilience and independence. "Try-again time is learn-and-grow time. Take it slow ... Ready - set - GO!"; With gentl…
Alternate Title
Try again time
Author
Verdick, Elizabeth
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MI
Publisher
Free Spirit Publishing
Publication Date
2021
Physical Description
Board book; illustrated; 24 pages
Series
Toddler Tools Series
Subject
Social Skills
Child Behavior
Children's Emotions
Abstract
Young children learn that they get lots of chances to try again every day. Oops! We all make mistakes. This reassuring book shows toddlers that mistakes are okay and helps them build resilience and independence. "Try-again time is learn-and-grow time. Take it slow ... Ready - set - GO!"
With gentle guidance on how to cope with the big feelings that come with making mistakes, young children are encouraged to think positively about their abilities and to keep trying. A timely addition to the beloved Toddler ToolsⓇ series, Try-Again Time helps young children develop a growth mindset, learn how to persevere, and practice self-regulation skills. The back of the book provides active suggestions and tips for adults to manage try-again time together. "You might need two tries, or three, or MORE . . . that?s what trying again is for!"
ISBN
9781631986055
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 VER 2021

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, July 2, 2024
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Je peux rester calme

https://bcch.andornot.com/en/permalink/catalog114073
Daniel, Claire, Patton, Julia. Quebec, QC: Editions Passe-Temps , 2014.
Material Type
Book
Call Number
JUNIOR GK 720 DAN 2014
Availability
1 copy, 1 available
Mila devient frustrée en travaillant sur un projet. Peut-elle se calmer assez pour le terminer?
Author
Daniel, Claire
Patton, Julia
Place of Publication
Quebec, QC
Publisher
Editions Passe-Temps
Publication Date
2014
Physical Description
Paperback, 16 p.
Series
Je me contrôle (controle)
Subject
Children's Emotions
Child Social Behaviour
Abstract
Mila devient frustrée en travaillant sur un projet. Peut-elle se calmer assez pour le terminer?
ISBN
9782896304486
Language
French
Material Type
Book
Call Number
JUNIOR GK 720 DAN 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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Écoutes-tu, Léo?

https://bcch.andornot.com/en/permalink/catalog114074
Garcia, Ellen, Patton, Julia. Quebec, QC: Editions Passe-Temps , 2014.
Material Type
Book
Call Number
JUNIOR GK 720 GAR 2014
Availability
1 copy, 1 available
Léo a de la difficulté à écouter les autres. Lorsqu?il manque une bonne partie de son activité préférée pendant le cours, il doit trouver une solution afin d?être plus attentif.
Alternate Title
[Ecoutes-tu, Leo?]
Author
Garcia, Ellen
Patton, Julia
Place of Publication
Quebec, QC
Publisher
Editions Passe-Temps
Publication Date
2014
Physical Description
Paperback, 16 p.
Series
Je me contrôle (controle)
Subject
Children's Emotions
Child Social Behaviour
Abstract
Léo a de la difficulté à écouter les autres. Lorsqu?il manque une bonne partie de son activité préférée pendant le cours, il doit trouver une solution afin d?être plus attentif.
ISBN
9782896304462
Language
French
Material Type
Book
Call Number
JUNIOR GK 720 GAR 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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Je joue à tour de rôle

https://bcch.andornot.com/en/permalink/catalog114076
Linde, Barbara, Patton, Julia. Quebec, QC: Editions Passe-Temps , 2014.
Material Type
Book
Call Number
JUNIOR GK 720 LIN 2014
Availability
1 copy, 1 available
Beaucoup de jouets à l?école ont des pièces manquantes. Jérémy et ses camarades de classe partent à la chasse aux jouets afin de retrouver les pièces manquantes.
Alternate Title
[Je joue a tour de role]
Author
Linde, Barbara
Patton, Julia
Place of Publication
Quebec, QC
Publisher
Editions Passe-Temps
Publication Date
2014
Physical Description
Paperback, 16 p.
Series
Je me contrôle (controle)
Subject
Children's Emotions
Child Social Behaviour
Abstract
Beaucoup de jouets à l?école ont des pièces manquantes. Jérémy et ses camarades de classe partent à la chasse aux jouets afin de retrouver les pièces manquantes.
ISBN
9782896304479
Language
French
Material Type
Book
Call Number
JUNIOR GK 720 LIN 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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Je peux suivre les regles

https://bcch.andornot.com/en/permalink/catalog114077
Smith, Molly, Patton, Julia. Quebec, QC: Editions Passe-Temps , 2014.
Material Type
Book
Call Number
JUNIOR GK 720 SMI 2014
Availability
1 copy, 1 available
Ève trouve que les règles l?empêchent d?avoir du plaisir à l?école. Est-ce qu?elle découvrira que les règles en classe existent pour une raison?
Alternate Title
[Je peux suivre les règles]
Author
Smith, Molly
Patton, Julia
Place of Publication
Quebec, QC
Publisher
Editions Passe-Temps
Publication Date
2014
Physical Description
Paperback, 16 p.
Series
Je me contrôle (controle)
Subject
Children's Emotions
Child Social Behaviour
Abstract
Ève trouve que les règles l?empêchent d?avoir du plaisir à l?école. Est-ce qu?elle découvrira que les règles en classe existent pour une raison?
ISBN
9782896304493
Language
French
Material Type
Book
Call Number
JUNIOR GK 720 SMI 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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Sois patiente, Mallorie

https://bcch.andornot.com/en/permalink/catalog114078
Smith, Molly, Patton, Julia. Quebec, QC: Editions Passe-Temps , 2014.
Material Type
Book
Call Number
JUNIOR GK 720 SMI 2014b
Availability
1 copy, 1 available
Mallorie a de la difficulté à attendre, surtout lorsqu?elle veut faire du vélo. Est-ce que Mallorie peut apprendre l?importance d?être patiente?
Author
Smith, Molly
Patton, Julia
Place of Publication
Quebec, QC
Publisher
Editions Passe-Temps
Publication Date
2014
Physical Description
Paperback, 16 p.
Series
Je me contrôle (controle)
Subject
Children's Emotions
Child Social Behaviour
Abstract
Mallorie a de la difficulté à attendre, surtout lorsqu?elle veut faire du vélo. Est-ce que Mallorie peut apprendre l?importance d?être patiente?
ISBN
9782896304516
Language
French
Material Type
Book
Call Number
JUNIOR GK 720 SMI 2014b

Copies

Copy 1 BC Children's and Women's Family Library Available
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What is a thought? A thought is a lot

https://bcch.andornot.com/en/permalink/catalog123306
Pransky, Jack, Kahofer, Amy, DuSablon, T.M. ]illustrator]. Santa Clara, CA: Social Thinking , 2011.
URL
https://www.socialthinking.com/Products/power-of-thought-on-feelings
Material Type
Book
Call Number
GK 850 PRA 2012
Availability
1 copy, 1 available
This picture book introduces young readers to the concept of thoughts and how our thoughts are linked to feelings. By helping children explore how our thoughts create our feelings, we also learn to make choices that help us to manage our feelings (e.g., self-regulate based on our personal goals) a…
  1 url  
URL
https://www.socialthinking.com/Products/power-of-thought-on-feelings
Website Notes
Note for parents and teachers: See the URL for 10 lesson plans and activities
Author
Pransky, Jack
Kahofer, Amy
DuSablon, T.M. ]illustrator]
Place of Publication
Santa Clara, CA
Publisher
Social Thinking
Publication Date
2011
Physical Description
42 p.
Subject
Child Social Behaviour
Children's Emotions
Abstract
This picture book introduces young readers to the concept of thoughts and how our thoughts are linked to feelings. By helping children explore how our thoughts create our feelings, we also learn to make choices that help us to manage our feelings (e.g., self-regulate based on our personal goals) across different situations in a day.
It gives children hope that they can learn to rise above whatever situation they may feel ?stuck? in. It teaches them that their feelings do not come directly from what happens to them or what other people do to them; instead their feelings come from the way they interpret what happened to them in that situation. This helps them learn how to understand and manage their thoughts, which then provides them with the power to also manage their feelings to foster their own well-being.
For ages 4-10
Language
English
Material Type
Book
Call Number
GK 850 PRA 2012

Copies

BC Children's and Women's Family Library Available
URLs
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Calm-down time

https://bcch.andornot.com/en/permalink/catalog124287
Verdick, Elizabeth, Heinlen, Marieka (Illustrator). Minneapolis, MN: Free Spirit Publishing , 2010.
Material Type
Book
Call Number
JUNIOR EG 225 VER 2010
Availability
1 copy, 1 available
Every parent, caregiver - and toddler - knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use t…
Author
Verdick, Elizabeth
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2010
Physical Description
Board book; [no pagination]
Subject
Children's Emotions
Children's Anger
Mindfulness
Abstract
Every parent, caregiver - and toddler - knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place - a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up?s arms, talk about feelings, and breathe: "One, two, three . . . I?m calm as can be. I?m taking care of me." After a break, toddlers will feel like new - and adults will, too.
Books include tips for parents and caregivers.
ISBN
9781575423166
Language
English
Material Type
Book
Call Number
JUNIOR EG 225 VER 2010

Copies

BC Children's and Women's Family Library Available
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Sometimes I'm Bombaloo

https://bcch.andornot.com/en/permalink/catalog121195
Vail, Rachel, Heo, Yumi (ill.). New York: Scholastic Inc , 2002.
Material Type
Book
Call Number
JUNIOR CA 250 VAI 2002
Availability
1 copy, 0 available
Author
Vail, Rachel
Heo, Yumi (ill.)
Place of Publication
New York
Publisher
Scholastic Inc
Publication Date
2002
Physical Description
picture book (16 unnumbered pages)
Subject
Anger
Children's Anger
Emotional Health
Children's Emotions
Picture Books
Self-Help
ISBN
0439669413
Language
English
Material Type
Book
Call Number
JUNIOR CA 250 VAI 2002

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 20, 2024
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What to do when your temper flares: A kid's guide to overcoming problems with anger

https://bcch.andornot.com/en/permalink/catalog111118
Huebner, Dawn, Matthews, Bonnie (ill.). Washington, DC: Magination Press , 2008.
Material Type
Book
Call Number
JUNIOR CA 250 HUE 2008
Availability
2 copies, 2 available
This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger. The book uses examples, illustrations and step-by-step instructions to teach children a set of 'anger-dousing' methods aimed at cooling angry thoughts and controlling angry a…
Author
Huebner, Dawn
Matthews, Bonnie (ill.)
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2008
Physical Description
Paperback, 95 p. ill.
Series
What-to-do Guides for Kids
Subject
Anger
Children's Anger
Emotional Health
Children's Emotions
Picture Books
Self-Help
Abstract
This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger. The book uses examples, illustrations and step-by-step instructions to teach children a set of 'anger-dousing' methods aimed at cooling angry thoughts and controlling angry actions.
ISBN
9781433801341
Language
English
Material Type
Book
Call Number
JUNIOR CA 250 HUE 2008

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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Germs are not for sharing

https://bcch.andornot.com/en/permalink/catalog111613
Verdick, Elizabeth, Heinlen, Marieka (Illustrator). Minneapolis, MN: Free Spirit Publishing , 2006.
Material Type
Book
Call Number
JUNIOR GK 800 VER 2006b
Availability
1 copy, 1 available
This is the board book for toddlers in the Germs Are Not for Sharing set that includes an expanded paperback for older kids ages 4-7. This board book is a colorful primer for basic hygiene, like when and how to wash hands, the importance of using tissues, the best way to cover your mouth when you c…
Author
Verdick, Elizabeth
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2006
Physical Description
Board book; illustrated; 22 pages
Series
Best Behavior Series
Subject
Child Social Behavior
Child Behaviour
Child Development
Picture Books
Abstract
This is the board book for toddlers in the Germs Are Not for Sharing set that includes an expanded paperback for older kids ages 4-7. This board book is a colorful primer for basic hygiene, like when and how to wash hands, the importance of using tissues, the best way to cover your mouth when you cough, etc. For sharing what germs are, how the body fights them, and more, look to the paperback version.
Recommended for children ages 1 - 4.
ISBN
9781575421964
Language
English
Material Type
Book
Call Number
JUNIOR GK 800 VER 2006b

Copies

Copy 1 BC Children's and Women's Family Library Available
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Words are not for hurting

https://bcch.andornot.com/en/permalink/catalog111612
Verdick, Elizabeth, Heinlen, Marieka (Illustrator). Minneapolis, MN: Free Spirit Publishing , 2004.
Material Type
Book
Call Number
JUNIOR CF 110 VER 2004
Availability
1 copy, 0 available
The focus of this book is on children taking personal responsibility for what they say, as well as thinking before speaking. Communication skills that promote friendship and other key social skills are encouraged. Bright, colorful illustrations convey the messages well via body language and facial …
Author
Verdick, Elizabeth
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2004
Physical Description
Board book; illustrated; 24 pages
Series
Best Behavior Series
Subject
Social Behaviour (includes boundaries)
Child Social Behavior
Picture Books
Child Development
Child Behaviour
Abstract
The focus of this book is on children taking personal responsibility for what they say, as well as thinking before speaking. Communication skills that promote friendship and other key social skills are encouraged. Bright, colorful illustrations convey the messages well via body language and facial expression. Examples expose the negative impact caused by the use of hurtful words and the effective use of the simple, powerful phrase, "I'm sorry." Also included are steps for adults and children to take to get help with a serious problem, such as abuse.
Recommended for children ages 1 - 4.
ISBN
9781575421551
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 VER 2004

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Tuesday, May 14, 2024
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Teeth are not for biting

https://bcch.andornot.com/en/permalink/catalog111614
Verdick, Elizabeth, Heinlen, Marieka (Illustrator). Minneapolis, MN: Free Spirit Publishing , 2003.
Material Type
Book
Call Number
JUNIOR CF 110 VER 2003
Availability
1 copy, 1 available
This board book suggests positive things children can do instead of biting. Ideal for reading aloud, accessible and durable, this book also includes helpful tips for parents and caregivers.
Author
Verdick, Elizabeth
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2003
Physical Description
Hardcover: 24 p.; ill.
Series
Best Behavior Series
Subject
Social Behaviour (includes boundaries)
Child Social Behavior
Child Behaviour
Child Development
Picture Books
Abstract
This board book suggests positive things children can do instead of biting. Ideal for reading aloud, accessible and durable, this book also includes helpful tips for parents and caregivers.
Notes
Ages 0-3
ISBN
9781575421285
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 VER 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Feet are not for kicking

https://bcch.andornot.com/en/permalink/catalog111617
Verdick, Elizabeth, Heinlen, Marieka (Illustrator). Minneapolis, MN: Free Spirit Publishing , 2004.
Material Type
Book
Call Number
JUNIOR CF 110 VER 2004c
Availability
1 copy, 1 available
In simple words and colourful pictures, this book helps little ones learn how to use their feet for fun, not hurting others. Includes helpful tips for parents and caregivers.
Author
Verdick, Elizabeth
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2004
Physical Description
Board book; illustrated; 24 pages
Series
Best Behavior Series
Subject
Social Behaviour (includes boundaries)
Child Social Behavior
Child Behaviour
Child Development
Picture Books
Abstract
In simple words and colourful pictures, this book helps little ones learn how to use their feet for fun, not hurting others. Includes helpful tips for parents and caregivers.
ISBN
9781575421582
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 VER 2004c

Copies

Copy 1 BC Children's and Women's Family Library Available
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Tails are not for pulling

https://bcch.andornot.com/en/permalink/catalog111618
Verdick, Elizabeth, Heinlen, Marieka (Illustrator). Minneapolis, MN: Free Spirit Publishing , 2005.
Material Type
Book
Call Number
JUNIOR CF 110 VER 2005
Availability
1 copy, 1 available
Using simple words and colourful illustrations, this book encourages careful handling, awareness, and respect of animals. Includes helpful tips for parents and caregivers.
Author
Verdick, Elizabeth
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2005
Physical Description
Hardcover: 24 p.; ill.
Series
Best Behavior Series
Subject
Social Behaviour (includes boundaries)
Child Social Behavior
Child Behaviour
Child Development
Picture Books
Abstract
Using simple words and colourful illustrations, this book encourages careful handling, awareness, and respect of animals. Includes helpful tips for parents and caregivers.
Notes
Ages 0-3
ISBN
9781575421803
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 VER 2005

Copies

BC Children's and Women's Family Library Available
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Words are not for hurting / Las palabras no son para lastimar: [In English & Spanish]

https://bcch.andornot.com/en/permalink/catalog113263
Verdick, Elizabeth, Heinlen, Marieka (Illustrator). Minneapolis, MN: Free Spirit Publishing , 2004.
Material Type
Book
Call Number
JUNIOR CF 110 VER 2004b
Availability
1 copy, 1 available
Even very young children can learn to choose words that are helpful, not hurtful. This simple, charming book shows them how. Includes helpful tips for parents and caregivers.; Todos los niños pueden aprender a escoger o utilizar palabras afectuosas o amables en lugar de palabras que lastimen o duel…
Author
Verdick, Elizabeth
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2004
Physical Description
Board book; illustrated; 24 pages
Series
Best Behavior Series
Subject
Social Behaviour (includes boundaries)
Child Social Behavior
Picture Books
Child Behaviour
Child Development
Abstract
Even very young children can learn to choose words that are helpful, not hurtful. This simple, charming book shows them how. Includes helpful tips for parents and caregivers.
Todos los niños pueden aprender a escoger o utilizar palabras afectuosas o amables en lugar de palabras que lastimen o duelan. Este libro simple y simpático les enseña cómo hacerlo. Incluye consejos prácticos para los padres y los educadores.
Recommended for children ages 1 - 4.
ISBN
9781575423111
Language
English
Spanish
Material Type
Book
Call Number
JUNIOR CF 110 VER 2004b

Copies

Copy 1 BC Children's and Women's Family Library Available
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Champion pour maîtriser sa colère

https://bcch.andornot.com/en/permalink/catalog114663
Huebner, Dawn. Saint-Lambert, QC: Editions Enfants Quebec , 2009.
Material Type
Book
Call Number
JUNIOR CA 250 HUE 2009
Availability
1 copy, 1 available
Ce livre propose aux enfants un tour d'horizon complet des techniques cognitivo-comportementales employées pour traiter un problème de colère. Des exemples accrocheurs, des illustrations colorées et des explications simples montrent aux enfants une série de « techniques d'arrosage » qui visent à re…
Alternate Title
[Champion pour maitriser sa colere]
Author
Huebner, Dawn
Place of Publication
Saint-Lambert, QC
Publisher
Editions Enfants Quebec
Publication Date
2009
Physical Description
Paperback, 96 p., ill.
Subject
Anger
Child Behaviour
Children's Anger
Abstract
Ce livre propose aux enfants un tour d'horizon complet des techniques cognitivo-comportementales employées pour traiter un problème de colère. Des exemples accrocheurs, des illustrations colorées et des explications simples montrent aux enfants une série de « techniques d'arrosage » qui visent à refroidir la colère contenue dans leurs pensées et leurs gestes, et à leur faire retrouver leur calme. Essentiel, ce guide interactif informe les enfants, les motive et leur donne les outils nécessaires pour opérer un véritable changement.
ISBN
9782923347837
Language
French
Material Type
Book
Call Number
JUNIOR CA 250 HUE 2009

Copies

copy 1 BC Children's and Women's Family Library Available
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Zero to 60: A teen's guide to manage frustration, anger, and everyday irritations

https://bcch.andornot.com/en/permalink/catalog123305
Tompkins, Michael A., Douglass, Chloe (ill.). Magination Press , 2020.
Material Type
Book
Call Number
YOUTH GL 320 TOM 2020
Availability
1 copy, 0 available
High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger's edge too fast can get teens in trouble. Expert author Michael Tompkins…
Alternate Title
Zero to sixty
Author
Tompkins, Michael A.
Douglass, Chloe (ill.)
Publisher
Magination Press
Publication Date
2020
Physical Description
288 p.
Subject
Emotions
Young Adults-Mental Health.Psychology
Anger
Abstract
High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger's edge too fast can get teens in trouble. Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. Teens will learn how to calm their body, derail thoughts that fuel anger and learn how to communicate and de-escalate situations.
ISBN
9781433832475
Language
English
Material Type
Book
Call Number
YOUTH GL 320 TOM 2020

Copies

BC Children's and Women's Family Library On Loan, due Friday, March 22, 2024
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20 records – page 1 of 1.