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5 records – page 1 of 1.

Mindfulness and self-compassion for teen ADHD: Build executive functioning skills, increase motivation, and improve self-confidence

https://bcch.andornot.com/en/permalink/catalog124222
Bertin, Mark, Bluth, Karen, Barkley, Russell. Oakland, CA: Instant Help Books , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6565165
Material Type
Ebook
Call Number
YOUTH EG 225 BER 2021
A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn't stop you from wanting what almost every other teen wants: independence, g…
More Information
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6565165
Author
Bertin, Mark
Bluth, Karen
Barkley, Russell
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2021
Physical Description
192p.
Subject
Mindfulness
Attention Deficit Disorder. Hyperactivity
Abstract
A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn't stop you from wanting what almost every other teen wants: independence, good grades, and a healthy social life. But ADHD also presents obstacles that can keep you from reaching your goals. At times you may become frustrated, sad, or even angry at your inability to achieve the things you want. This book can help. This unique guide will help you develop the skills you need to strengthen your executive functioning, foster the self-compassion essential to overcoming self-criticism often caused by ADHD, and gain the confidence and resilience necessary to take control of your ADHD--and your life. You'll also learn how to manage your emotions, focus, practice flexible problem solving, change habits, and improve communication skills. Finally, you'll learn how these skills can improve your relationships with friends and family, and help you succeed in school--and life!
ISBN
9781684036417
Language
English
Material Type
Ebook
Call Number
YOUTH EG 225 BER 2021
URLs
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6565165
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Make social and emotional learning stick : Practical activities to help your child manage emotions, navigate social situations & reduce anxiety

https://bcch.andornot.com/en/permalink/catalog123405
Sautter, Elizabeth. Make It Stick Publishing , 2020. 2nd.
Material Type
Book
Call Number
GK 850 SAU 2020
Availability
1 copy, 1 available
Does your child experience high levels of anxiety and BIG emotions? Do they lack the confidence to seek out peers and to see others' perspectives? Do you want to help build social and emotional skills but find yourself so busy managing the meltdowns and behaviors that come from anxiety, sensitivity…
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Alternate Title
Make social and emotional learning stick : Practical activities to help your child manage emotions, navigate social situations and reduce anxiety
Author
Sautter, Elizabeth
Edition
2nd
Publisher
Make It Stick Publishing
Publication Date
2020
Physical Description
145 pages
Subject
Child Social Behaviour
Autism Spectrum Disorder (includes Asperger Syndrome)
Anxiety
Emotions
Attention Deficit Disorder. Hyperactivity
Abstract
Does your child experience high levels of anxiety and BIG emotions? Do they lack the confidence to seek out peers and to see others' perspectives? Do you want to help build social and emotional skills but find yourself so busy managing the meltdowns and behaviors that come from anxiety, sensitivity, ADHD, or autism that you can't find the energy and patience?
This Mom's Choice Award-winning book provides over 200 updated and easy-to-understand activities that will inspire busy parents to embrace teachable moments. Let everyday routines become opportunities for social and emotional growth by using practical, fun ideas in a user-friendly format. When you have the tools you need to help your child, you can both become more calm, confident, and connected. Because your child learns the most from YOU!
ISBN
9781641844277
Language
English
Material Type
Book
Call Number
GK 850 SAU 2020

Copies

BC Children's and Women's Family Library Available
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Putting on the brakes : Understanding and taking control of your ADD or ADHD

https://bcch.andornot.com/en/permalink/catalog122908
Quinn, Patricia O., Stern, Judith M. Washington, DC: Magination Press , 2012. 3rd ed.
Material Type
Book
Call Number
FM 265 QUI 2012
Availability
1 copy, 1 available
This essential guide is loaded with practical ways to improve organization, focus, attention, time management, and scheduling, as well as studying and homework skills. Kids will also find strategies for making friends, controlling emotions, and being healthy.; Ages 8-13
More Information
Author
Quinn, Patricia O.
Stern, Judith M.
Edition
3rd ed.
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2012
Physical Description
Softcover ; 112 p.
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
This essential guide is loaded with practical ways to improve organization, focus, attention, time management, and scheduling, as well as studying and homework skills. Kids will also find strategies for making friends, controlling emotions, and being healthy.
Ages 8-13
ISBN
9781433811340
Language
English
Material Type
Book
Call Number
FM 265 QUI 2012

Copies

BC Children's and Women's Family Library Available
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All about ADHD: A family resource for helping your child succeed with ADHD

https://bcch.andornot.com/en/permalink/catalog122599
Phelan, Thomas W. Sourcebooks , 2017. 3rd ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5320190
Material Type
Ebook
Call Number
FM 265 PHE 2017
This is a comprehensive guide to ADHD's symptoms, diagnosis, and treatment in children and adults, including information including basic symptoms and their effects on school, work, home, and personal relationships; the differences in ADHD between boys and girls; counseling, school interventions, be…
More Information
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5320190
Author
Phelan, Thomas W.
Edition
3rd ed.
Publisher
Sourcebooks
Publication Date
2017
Physical Description
1 eBook (258 pages)
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
This is a comprehensive guide to ADHD's symptoms, diagnosis, and treatment in children and adults, including information including basic symptoms and their effects on school, work, home, and personal relationships; the differences in ADHD between boys and girls; counseling, school interventions, behavior management, and social skills training; and research-based tips and techniques.
ISBN
9781492637882
Language
English
Material Type
Ebook
Call Number
FM 265 PHE 2017
URLs
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5320190
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Straight talk about ADHD in girls: How to help your daughter thrive

https://bcch.andornot.com/en/permalink/catalog124575
Hinshaw, Stephen P. New York, NY: Guilford Press , 2022.
Material Type
Book
Call Number
FM 265 HIN 2022
Availability
2 copies, 2 available
Parenting a daughter with attention-deficit/hyperactivity disorder (ADHD) is no easy path - especially because of the myth that the disorder is rare to nonexistent in girls. From pioneering researcher Stephen P. Hinshaw, this empowering guide provides vital information and advice to help you unders…
More Information
Author
Hinshaw, Stephen P.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2022
Physical Description
Hardcover; 276 pages ; 23 cm
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
Parenting a daughter with attention-deficit/hyperactivity disorder (ADHD) is no easy path - especially because of the myth that the disorder is rare to nonexistent in girls. From pioneering researcher Stephen P. Hinshaw, this empowering guide provides vital information and advice to help you understand and meet your daughter's needs. Dr. Hinshaw delivers up-to-date facts on what ADHD is, why symptoms often appear differently in girls than in boys, why girls with ADHD behave the way they do, how to get an accurate diagnosis, and what treatments are most effective. There is so much pressure on girls to be "perfect" - and for those with ADHD, it feels especially hard to measure up. Learn concrete steps you can take to support your daughter's success from preschool through high school and beyond, while nurturing her confidence and self-worth.
ISBN
9781462547517
Language
English
Material Type
Book
Call Number
FM 265 HIN 2022

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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