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No weigh!: A teen's guide to positive body image, food, and emotional wisdom

https://bcch.andornot.com/en/permalink/catalog123626
Darpinian, Signe, Sterling, Wendy, Aggarwal, Shelley. London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2018.
Material Type
Book
Call Number
YOUTH BB 500 DAR 2018
Availability
1 copy, 1 available
This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths abo…
Author
Darpinian, Signe
Sterling, Wendy
Aggarwal, Shelley
Place of Publication
London, UK and Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2018
Physical Description
Paperback : 192 pages
Subject
Eating Disorders
Mind/Body
Mental Health
Abstract
This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating.
ISBN
9781785928253
Language
English
Material Type
Book
Call Number
YOUTH BB 500 DAR 2018

Copies

BC Children's and Women's Family Library Available
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Trauma and recovery

https://bcch.andornot.com/en/permalink/catalog124659
Herman, Judith. Basic Books , 2015.
Material Type
Book
Call Number
CD 710 HER 2015
Availability
1 copy, 1 available
Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research …
Author
Herman, Judith
Publisher
Basic Books
Publication Date
2015
Physical Description
Softcover; 326 pages
Subject
Trauma Survivors
Trauma
Sexual Assault
Sexual Assault-Coping
Abusive Relationships
Abusive Relationships-Coping
Post-Traumatic Stress Disorder & Other Trauma- & Stressor-related Disorders
Abstract
Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.
Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Notes
Recommended by CCDP.
ISBN
978-0465061716
Language
English
Material Type
Book
Call Number
CD 710 HER 2015

Copies

BC Children's and Women's Family Library Available
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