topic:"Anxiety" found 5 records - Family Support and Resource Centre

Revise Search

Material Type

Language

Date

Author

Subject

Online Media Type

5 records – page 1 of 1.

Prev Next

Wysa: Mental Health Support: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124800

Touchkin. , 2023.

URL: https://apps.apple.com/ca/app/wysa-mental-health-support/id1166585565

Material Type: Online

Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…

1 url

URL: https://apps.apple.com/ca/app/wysa-mental-health-support/id1166585565

Corporate Author: Touchkin

Publication Date: 2023

Physical Description: Mobile App

Subject: Depression; Anxiety. Anxiety Disorders

Abstract: Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you identify, design and work towards goals that are aligned with your true values.

Language: English

Material Type: Online

URLs

https://apps.apple.com/ca/app/wysa-mental-health-support/id1166585565

Wysa: Mental Health Support: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124801

Touchkin. , 2023.

URL: https://play.google.com/store/apps/details?id=bot.touchkin&hl=en_CA&gl=US

Material Type: Online

Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…

1 url

URL: https://play.google.com/store/apps/details?id=bot.touchkin&hl=en_CA&gl=US

Corporate Author: Touchkin

Publication Date: 2023

Physical Description: Mobile App

Subject: Depression; Anxiety. Anxiety Disorders

Abstract: Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you identify, design and work towards goals that are aligned with your true values.

Language: English

Material Type: Online

URLs

https://play.google.com/store/apps/details?id=bot.touchkin&hl=en_CA&gl=US

A mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog122872

Stahl, Bob, Goldstein, Elisha. New Harbinger Publications , 2019.

URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419

Material Type: Ebook

Call Number: EG 220 STA 2019

This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.

1 image 1 url

URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419

Author: Stahl, Bob; Goldstein, Elisha

Publisher: New Harbinger Publications

Publication Date: 2019

Subject: Mind/Body; Meditation; Stress Reduction; Complementary Therapies; Stress; Anxiety; Stress Reduction Techniques; Anxiety. Anxiety Disorders; Relaxation

Abstract: This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.

Notes: Recommended by CCDP

ISBN: 9781684033560

Language: English

Material Type: Ebook

Status: Family Support & Resource Centre

Call Number: EG 220 STA 2019

Images

URLs

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419

A Mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog111876

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.

Material Type: Kit

Call Number: EG 220 STA 2010

Availability: 3 copies, 2 available

This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.

1 image

Author: Stahl, Bob; Goldstein, Elisha

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: Softcover: 212 p. and MP3 CD

Subject: Mind/Body; Meditation; Stress Reduction; Complementary Therapies; Stress; Anxiety; Stress Reduction Techniques; Anxiety. Anxiety Disorders; Relaxation

Abstract: This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.

Notes: Recommended by CCDP

ISBN: 9781572247086

Language: English

Material Type: Kit

Status: Family Support & Resource Centre

Call Number: EG 220 STA 2010

Copies

copy 2 BC Children's and Women's Family Library			On Loan, due Thursday, May 9, 2024
Copy 4 BC Children's and Women's Family Library			Available
copy 3 BC Children's and Women's Family Library			Available

Images

A mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog125327

Stahl, Bob, Goldstein, Elisha. New Harbinger Publications , 2019.

URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419

Material Type: Book

Call Number: EG 220 STA 2019a

Availability: 1 copy, 1 available

This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.

1 image 1 url

URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419

Author: Stahl, Bob; Goldstein, Elisha

Publisher: New Harbinger Publications

Publication Date: 2019

Physical Description: Softcover, 234 pages

Subject: Mind/Body; Meditation; Stress Reduction; Complementary Therapies; Stress; Anxiety; Stress Reduction Techniques; Anxiety. Anxiety Disorders; Relaxation

Abstract: This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.

Notes: Recommended by CCDP

ISBN: 9781684033560

Language: English

Material Type: Book

Status: Family Support & Resource Centre

Call Number: EG 220 STA 2019a

Copies

copy 1 BC Children's and Women's Family Library

Available

Images

URLs

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419