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Living with FASD: A guide for parents

https://bcch.andornot.com/en/permalink/catalog108358
Graefe, Sara. [Vancouver, BC?]: Groundwork Press , 2003. 3rd ed.
Material Type
Book
Call Number
GK 590 GRA 2003
Availability
2 copies, 2 available
This edition includes the latest Institute of Medicine diagnostic criteria and terms, special considerations for infants and adolescents, parent needs, and an expanded resource list. A must for any parent or professional caring for a child or adult who has the disorder.
  1 image  
Author
Graefe, Sara
Edition
3rd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Groundwork Press
Publication Date
2003
Physical Description
Paperback, 135 p.
Series
Living Series
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Prenatal Drug Exposure
Abstract
This edition includes the latest Institute of Medicine diagnostic criteria and terms, special considerations for infants and adolescents, parent needs, and an expanded resource list. A must for any parent or professional caring for a child or adult who has the disorder.
Notes
On Sale! Original price = $14.00
ISBN
0914539191/0973544414
Language
English
Material Type
Book
Call Number
GK 590 GRA 2003

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Images
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FASD tool kit for aboriginal families

https://bcch.andornot.com/en/permalink/catalog109165
Wemigwans, Jennifer, Cunningham, Mary. [Toronto, ON]: Ontario Federation of Indian Friendship Centres , 2008.
URL
http://ofifc.org/sites/default/files/docs/FASD%20Toolkit%20-%202008-01.pdf
Material Type
Online
This Tool Kit was prepared as a "user-friendly" resource to help front line workers working with children, youth, adults and families affected by Fetal Alcohol Spectrum Disorder (FASD or FAS).
  1 url  
URL
http://ofifc.org/sites/default/files/docs/FASD%20Toolkit%20-%202008-01.pdf
Author
Wemigwans, Jennifer
Cunningham, Mary
Place of Publication
[Toronto, ON]
Publisher
Ontario Federation of Indian Friendship Centres
Publication Date
2008
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Minority Health
Abstract
This Tool Kit was prepared as a "user-friendly" resource to help front line workers working with children, youth, adults and families affected by Fetal Alcohol Spectrum Disorder (FASD or FAS).
Language
English
Material Type
Online
URLs
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Calming the storm: Strategies for children with FASD

https://bcch.andornot.com/en/permalink/catalog111905
Lussier-Ring, Joanne, Ring-Reynolds, Ruth Trenholm (ed.), Fisher, Deb (border quotes), Dennelly, Wanda (designer). Cold Lake, AB: Lakeland Centre for Fetal Alcohol Spectrum Disorder , 2004.
Material Type
Book
Call Number
GK 590 LUS 2004
Availability
1 copy, 0 available
Aimed towards parents of children who have Fetal Alcohol Spectrum Disorder (FASD). Includes information on strategies for success, structure, routine, consistency, expectations, discipline, comfort area, sensory issues, communication & language, daily life skills, social skills, crisis management, …
Author
Lussier-Ring, Joanne
Ring-Reynolds, Ruth Trenholm (ed.)
Fisher, Deb (border quotes)
Dennelly, Wanda (designer)
Place of Publication
Cold Lake, AB
Publisher
Lakeland Centre for Fetal Alcohol Spectrum Disorder
Publication Date
2004
Physical Description
Paperback: 22 p.
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Picture Books
Abstract
Aimed towards parents of children who have Fetal Alcohol Spectrum Disorder (FASD). Includes information on strategies for success, structure, routine, consistency, expectations, discipline, comfort area, sensory issues, communication & language, daily life skills, social skills, crisis management, and visual cues. Also includes a list of FASD resources, both book and online.
Language
English
Material Type
Book
Call Number
GK 590 LUS 2004

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Friday, April 19, 2024
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The best I can be: Living with Fetal Alcohol Sydrome or Effects

https://bcch.andornot.com/en/permalink/catalog111489
Kulp, Liz, Kulp, Jodee. Brooklyn Park, MN: Better Endings New Beginnings , 2000.
Material Type
Book
Call Number
GK 590 KUL 2000
Availability
1 copy, 1 available
This book is written by Liz Kulp, age 13, who was born with Fetal Alcohol Effects, and her mother. Describing her personal journey, this book provides insight about what it is like to live with FAE. A useful book for families and professionals who want to learn how to help and understand children…
Author
Kulp, Liz
Kulp, Jodee
Place of Publication
Brooklyn Park, MN
Publisher
Better Endings New Beginnings
Publication Date
2000
Physical Description
Softcover: 84 p.
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Abstract
This book is written by Liz Kulp, age 13, who was born with Fetal Alcohol Effects, and her mother. Describing her personal journey, this book provides insight about what it is like to live with FAE. A useful book for families and professionals who want to learn how to help and understand children with brain damage due to FAS/FAE.
Notes
Reviewed by BCCH/BCW Health Professional on 2013.
ISBN
096370723X
Language
English
Material Type
Book
Call Number
GK 590 KUL 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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Forgetful Frankie: The world's greates rock skipper

https://bcch.andornot.com/en/permalink/catalog111345
Bobula, Jill, Bobula, Katherine, Hall, Rob (ill.). Napean, ON: Wildberry Productions , 2009.
Material Type
Book
Call Number
JUNIOR GK 590 BOB 2009
Availability
1 copy, 1 available
Frankie has Fetal Alcohol Spectrum Disorder (FASD). Frankie creates a wonderful world full of fun and forgets about the rules and consequences. He shares the challenges and joys of living with FASD.
Author
Bobula, Jill
Bobula, Katherine
Hall, Rob (ill.)
Place of Publication
Napean, ON
Publisher
Wildberry Productions
Publication Date
2009
Physical Description
Paperback: [34] p. (ill.)
Series
We Are Powerful
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Abstract
Frankie has Fetal Alcohol Spectrum Disorder (FASD). Frankie creates a wonderful world full of fun and forgets about the rules and consequences. He shares the challenges and joys of living with FASD.
ISBN
9780978409548
Language
English
Material Type
Book
Call Number
JUNIOR GK 590 BOB 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
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Our fascinating journey: Keys to brain potential along the path of prenatal brain injury

https://bcch.andornot.com/en/permalink/catalog108460
Kulp, Jodee. Brooklyn Park, MN: Better Endings New Beginnings , 2004. 2nd ed.
Material Type
Book
Call Number
GK 590 KUL 2004
Availability
1 copy, 1 available
Introduces a path in working with prenatally exposed children and provides a wealth of knowledge and practical experience for helping youth with prenatal brain injury. Readers will: discover creative approaches in reaching and loving children with attachment issues; understand how alcohol affects t…
Author
Kulp, Jodee
Edition
2nd ed.
Place of Publication
Brooklyn Park, MN
Publisher
Better Endings New Beginnings
Publication Date
2004
Physical Description
Paperback; xii, 298 p.
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Head Injury (includes brain damage)
Parenting
Abstract
Introduces a path in working with prenatally exposed children and provides a wealth of knowledge and practical experience for helping youth with prenatal brain injury. Readers will: discover creative approaches in reaching and loving children with attachment issues; understand how alcohol affects the growing brains of children; become familiar with brain terminology; uncover ideas to help a child nutritionally; wade through school and behavior issues with tears, laughter and strategies you may not have tried.
Notes
Reviewed by BCCH/BCW Health Professionals on 2013.
ISBN
0963707248
Language
English
Material Type
Book
Call Number
GK 590 KUL 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
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Healing your grieving heart for teens: 100 practical ideas: Simple tips for understanding and expressing your grief

https://bcch.andornot.com/en/permalink/catalog123063
Wolfelt, Alan D. Companion Press , 2001.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516908
Material Type
Ebook
Call Number
YOUTH GV 250 WOL 2001b
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516908
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2001
Physical Description
eBook, 126 pages
Subject
Coping with Death
Grief. Bereavement
Young Adults
Children-Coping with Death and Dying
Abstract
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
ISBN
9781617220814
Language
English
Material Type
Ebook
Call Number
YOUTH GV 250 WOL 2001b
URLs
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Healing your grieving heart for kids: 100 practical ideas: Simple advice and activities for children after a death

https://bcch.andornot.com/en/permalink/catalog123064
Wolfelt, Alan D. Companion Press , 2001.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516907
Material Type
Ebook
Call Number
JUNIOR GV 250 WOL 2001b
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings o…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516907
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2001
Physical Description
eBook, 130 pages
Subject
Coping with Death
Grief. Bereavement
Children-Coping with Death and Dying
Abstract
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.
ISBN
9781617220784
Language
English
Material Type
Ebook
Call Number
JUNIOR GV 250 WOL 2001b
URLs
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Healing your grieving heart for teens: 100 practical ideas: Simple tips for understanding and expressing your grief

https://bcch.andornot.com/en/permalink/catalog106172
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2001.
Material Type
Book
Call Number
YOUTH GV 250 WOL 2001
Availability
1 copy, 0 available
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
Author
Wolfelt, Alan D.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2001
Physical Description
Paperback: [101 p.].
Subject
Coping with Death
Grief. Bereavement
Young Adults
Children-Coping with Death and Dying
Abstract
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
ISBN
1879651238
Language
English
Material Type
Book
Call Number
YOUTH GV 250 WOL 2001

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
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Healing your grieving heart for kids: 100 practical ideas: Simple advice and activities for children after a death

https://bcch.andornot.com/en/permalink/catalog122459
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2001.
Material Type
Book
Call Number
JUNIOR GV 250 WOL 2001
Availability
2 copies, 1 available
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings o…
Author
Wolfelt, Alan D.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2001
Physical Description
Paperback: [101 p.].
Subject
Coping with Death
Grief. Bereavement
Children-Coping with Death and Dying
Abstract
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.
ISBN
9781879651272
Language
English
Material Type
Book
Call Number
JUNIOR GV 250 WOL 2001

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Friday, April 12, 2024
copy 1 BC Children's and Women's Family Library Available
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Healing your grieving heart: 100 practical ideas: Compassionate advice and simple activities to help you through your loss

https://bcch.andornot.com/en/permalink/catalog124577
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2001.
Material Type
Book
Call Number
GV 250 WOL 2001d
Availability
1 copy, 1 available
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of…
Author
Wolfelt, Alan D.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2001
Physical Description
Paperback: 128 pages
Subject
Coping with Death
Grief. Bereavement
Abstract
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that living their lives can begin again.
ISBN
9781879651258
Language
English
Material Type
Book
Call Number
GV 250 WOL 2001d

Copies

BC Children's and Women's Family Library Available
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Tic talk: living with Tourette Syndrome: A 9-year-old boy's story in his own words

https://bcch.andornot.com/en/permalink/catalog113297
Peters, Dylan, Wendland, Zachary (Illustrator), Miller, Kris Taft (Painter). Chandler, AZ: Little Five Star , 2009.
Material Type
Book
Call Number
JUNIOR FM 484 PET 2009
Availability
2 copies, 2 available
A nine year old boy tells us what it is like to live with Tourette Syndrome.
Author
Peters, Dylan
Wendland, Zachary (Illustrator)
Miller, Kris Taft (Painter)
Place of Publication
Chandler, AZ
Publisher
Little Five Star
Publication Date
2009
Physical Description
Softcover, 50 p. : ill. ; 21 cm.
Subject
Nervous System/Nervous System Diseases-Children
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
A nine year old boy tells us what it is like to live with Tourette Syndrome.
ISBN
9781589851627
Language
English
Material Type
Book
Call Number
JUNIOR FM 484 PET 2009

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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50 ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122201
Albers, Susan. Oakland, California: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
EG 220 ALB 2009
Availability
2 copies, 1 available
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
Alternate Title
Fifty ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, California
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover ; 217 p.
Subject
Food
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Notes
Recommended by CCDP
ISBN
9781572246768
Language
English
Material Type
Book
Call Number
EG 220 ALB 2009

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
BC Children's and Women's Family Library Available
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The bounceback book: Birth to 2 years

https://bcch.andornot.com/en/permalink/catalog111364
Alberta Mental Health Board. Edmonton, AB: Alberta Mental Health Board , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/AMHB_BBB_Birth_to_2_Years.pdf
Material Type
Book
Call Number
GK 601 BIR 2009
Availability
1 copy, 1 available
This book is designed to provide parents with information, tools, and activities that will help foster a safe, healthy and happy relationship with their newborn to two-year-old. Topics include unique families, relationships, storytelling, communication, emotions, attachment and developmental milest…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/AMHB_BBB_Birth_to_2_Years.pdf
Corporate Author
Alberta Mental Health Board
Place of Publication
Edmonton, AB
Publisher
Alberta Mental Health Board
Publication Date
2009
Physical Description
Spiral bound: 40 p.
PDF: (ebook) 44 p.
Series
Laying the Foundation for Resiliency in your Infant & Toddler
Subject
Parenting
Postnatal Care
Infants
Child Development
Abstract
This book is designed to provide parents with information, tools, and activities that will help foster a safe, healthy and happy relationship with their newborn to two-year-old. Topics include unique families, relationships, storytelling, communication, emotions, attachment and developmental milestones.
Language
English
Material Type
Book
Call Number
GK 601 BIR 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
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Healing a teen's grieving heart : 100 practical ideas for families, friends and caregivers: 100 Practical Ideas for Families, Friends and Caregivers

https://bcch.andornot.com/en/permalink/catalog122591
Wolfelt, Alan D. Companion Press , 2001.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516917
Material Type
Ebook
Call Number
GV 200 WOL 2001
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers. This book addresses what to expect from grieving young people, and how to provide safe outlets for teens to express emotion. Included in each book are tested, sensitive ideas for ?carpe diem? actions tha…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516917
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2001
Physical Description
eBook, 130 pages
Subject
Grief. Bereavement
Young Adults-Mental Health.Psychology
Abstract
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers. This book addresses what to expect from grieving young people, and how to provide safe outlets for teens to express emotion. Included in each book are tested, sensitive ideas for ?carpe diem? actions that people can take right this minute?while still remaining supportive and honoring the mourner?s loss.
ISBN
9781617220548
Language
English
Material Type
Ebook
Call Number
GV 200 WOL 2001
URLs
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Healing a parent's grieving heart : 100 practical ideas after your child dies: 100 Practical Ideas After Your Child Dies

https://bcch.andornot.com/en/permalink/catalog122590
Wolfelt, Alan D. Companion Press , 2002.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516911
Material Type
Ebook
Call Number
GV 255 WOL 2002
Presenting simple yet highly effective methods for coping and healing, this book provides answers and relief to parents trying to deal with the loss of a child. It offers 100 practical, action-oriented tips for embracing grief, such as writing a letter to the child who has died; spending time with …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516911
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2002
Physical Description
eBook, 130 pages
Subject
Coping with a Child's Death
Grief. Bereavement
Abstract
Presenting simple yet highly effective methods for coping and healing, this book provides answers and relief to parents trying to deal with the loss of a child. It offers 100 practical, action-oriented tips for embracing grief, such as writing a letter to the child who has died; spending time with others who will listen to stories of grief; creating a memory book, box, or Web site; and remembering others who may still be struggling with the death. The guide also addresses common problems for grieving parents, including dealing with marital stress, helping surviving siblings, dealing with hurtful advice, and exploring feelings of guilt. This compassionate resource will aid parents who have been through the death of a child?whether the passing happened recently or many years ago, whether the child was young or an adult.
ISBN
9781617220487
Language
English
Material Type
Ebook
Call Number
GV 255 WOL 2002
URLs
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Eat well live well with IBS: High-fibre recipes and tips

https://bcch.andornot.com/en/permalink/catalog110927
Holt, Susanna. North Vancouver, BC: Whitecap Books , 2007.
Material Type
Book
Call Number
FK 550 HOL 2007
Availability
1 copy, 1 available
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
Author
Holt, Susanna
Place of Publication
North Vancouver, BC
Publisher
Whitecap Books
Publication Date
2007
Physical Description
Paperback, 192 p. : ill.
Subject
Irritable Bowel Syndrome. Spastic Colon
Cookbooks
Abstract
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
ISBN
1552858782
Language
English
Material Type
Book
Call Number
FK 550 HOL 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Mindful way through depression: Freeing yourself from chronic unhappiness

https://bcch.andornot.com/en/permalink/catalog114057
Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: The Guilford Press , 2007.
Material Type
Book
Call Number
CD 302 WIL 2007
Availability
1 copy, 1 available
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified…
Author
Williams, Mark
Teasdale, John
Segal, Zindel
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2007
Physical Description
Paperback, 274 p.; Audio CD
Subject
Mindfulness
Depression
Abstract
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to "think" our way out of a bad mood or just "snap out of it" lead us deeper into the downward spiral.
ISBN
9781593851286
Language
English
Material Type
Book
Call Number
CD 302 WIL 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Yoga for pain relief: Simple practices to calm your mind & heal your chronic pain

https://bcch.andornot.com/en/permalink/catalog111912
McGonigal, Kelly. Oakland, CA: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
FM 820 MCG 2009
Availability
2 copies, 2 available
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.; Table of Contents:;…
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover: 176 p.
Subject
Pain Control-Complementary Therapies
Pain
Yoga
Abstract
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.
Table of Contents:
Chapter 1: Understanding your pain
Chapter 2: Yoga: Reuniting body, mind, and spirit
Chapter 3: Breath
Chapter 4: Befriending the body
Chapter 5: Moving the body
Chapter 6: Relaxation
Chapter 7: Meditation
Chapter 8: Your personal yoga program
ISBN
9781572246898
Language
English
Material Type
Book
Call Number
FM 820 MCG 2009

Copies

copy 2 BC Children's and Women's Family Library Available
copy 1 BC Children's and Women's Family Library Available
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Healing a child's grieving heart: 100 practical ideas for families, friends and caregivers

https://bcch.andornot.com/en/permalink/catalog123062
Wolfelt, Alan D. Companion Press , 2001.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516916
Material Type
Ebook
Call Number
GV 250 WOL 2001c
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say?or what not to say?to someone they know who is mourning; this series teaches th…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516916
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2001
Physical Description
eBook, 130 pages
Subject
Coping with Death
Grief. Bereavement
Children-Coping with Death and Dying
Abstract
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say?or what not to say?to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for ?carpe diem? actions that people can take right this minute?while still remaining supportive and honoring the mourner?s loss.
ISBN
9781617220425
Language
English
Material Type
Ebook
Call Number
GV 250 WOL 2001c
URLs
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